Rebecca Ruh
Counselor, MA, LMHC, NCC (she, her)
Verified by Psychology Today Verified by Psychology Today
Orlando, FL 32804
Let's Connect (321) 459-6221
Perhaps you’ve spent years trying to be “perfect” or to feel "good enough" and yet good enough never feels enough. Or maybe the noise of others’ control and desires stifles your own voice. You could be the person constantly taking care of others where you don’t know what it’s like to tend to your own needs. Or perhaps you’ve grown accustomed to hearing that you’re “too sensitive” or “emotional” where you’ve wondered why you feel things so strongly in comparison to others. Whether its shame, stress, life transitions, trauma, relationship issues, anxiety, or another life struggle, we can work together through your adversity.
No matter what brought you here, it is important to me that you feel heard, supported, and accepted. My counseling philosophy is strengths-based in nature and grounded in compassion, non-judgement, and collaboration. Using an integrative, culturally-sensitive, and holistic approach, sessions will be tailored to fit you and your needs.
You could feel like you don’t have a “good enough” reason to seek help or that your concerns are not worthy of anyone’s time. No matter the reason, whatever brought you here is valid. Anything that is negatively impacting you matters to me. I hope to meet you where you are and we can walk your mental health and wellness journey together.
Call or Email Rebecca Ruh now for a free 15 minute consultation - (321) 459-6221
Let's Connect (321) 459-6221
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
Insurance
- Aetna
Call or Email me for a free 15 minute consultation now - (321) 459-6221
Rebecca Ruh
Counselor, MA, LMHC, NCC
Qualifications
- Verified by Psychology Today Licensed by State of Florida / MH23315 Rebecca Ruh
- Membership with Florida Mental Health Counselor Association (FMHCA) 2023
- Membership with American Counseling Association (ACA) 2023
- Attended Northwestern University, Master's in Clinical Mental Health Counseling, Graduated 2021
Feel free to ask about qualifications and training experience. Email or (321) 459-6221
Rebecca Ruh
Counselor, MA, LMHC, NCC
Specialties and Expertise
Top Specialties
- Anxiety
- Self Esteem
- Life Transitions
- Female
Expertise
- Codependency
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- Grief
- Highly Sensitive People/Children
- LGBTQ+
- Mood Disorders
- Multicultural
- Open Relationships Non-Monogamy
- Relationship Issues
- School Issues
- Sexual Abuse
- Stress
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (321) 459-6221
Rebecca Ruh
Counselor, MA, LMHC, NCC
Client Focus
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Family Systems
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Multicultural
- Narrative
- Person-Centered
- Psychodynamic
- Strength-Based
Ask about what different forms of therapy will be like. Email or (321) 459-6221
Rebecca Ruh
Counselor, MA, LMHC, NCC
Location
Nearby Areas
Call for a free consultation now - (321) 459-6221
Rebecca Ruh
Counselor, MA, LMHC, NCC