Rebecca Rios

Licensed Mental Health Counselor, MS, LMHC

Email Me

(425) 434-5379 Call Me

Email Me

Rebecca Rios

Licensed Mental Health Counselor, MS, LMHC (she, her)

Verified by Psychology Today Verified by Psychology Today

3 Endorsed

Call Me

Let's Connect (425) 434-5379

Available both in-person and online

12515 Bel-Red Rd. Suite 103 Bellevue, WA 98005

My website

I am passionate about healing the whole self, uncovering the roots of past core injuries, and understanding how they affect your present. Equally, I am dedicated to helping you build a fulfilling future by identifying your strengths, capacities, values, and intrinsic motivations. Many people are surprised to realize how often we live according to others’ values, which can prevent us from living authentically. Identifying these core components is the first step toward embedding them in your daily life and aligning with your true values and strengths.

I work with clients navigating trauma, relationship challenges, or major life transitions. Together we'll explore your experiences with curiosity and mindfulness to foster healing and balance. My approach is collaborative and integrative, balancing reflection with active therapeutic work.

I believe that you are the expert on your own life. My role is to walk alongside you, offering tools, reflection, and a steady presence as you discover your own path toward wholeness. If you're seeking insight, support, or a clearer relationship with yourself or your partner, you're in the right place.

Call or Email Rebecca Rios now for a free 15 minute consultation - (425) 434-5379

My Practice at a Glance

Available both in-person and online

12515 Bel-Red Rd.

Suite 103

Bellevue, WA 98005 map

(425) 434-5379

My website

I specialize in Relationship Issues, Trauma and PTSD and Life Transitions

$225 Per Session

I see individuals and couples

Let's Connect (425) 434-5379

My Practice at a Glance

Available both in-person and online

12515 Bel-Red Rd.

Suite 103

Bellevue, WA 98005 map

(425) 434-5379

My website

I specialize in Relationship Issues, Trauma and PTSD and Life Transitions

$225 Per Session

I see individuals and couples

Finances

Fees

Individual Sessions $225
Couple Sessions $250

Payment Methods

Discover, Health Savings Account, Mastercard, Visa

I do not accept insurance directly. However, I provide monthly superbills for clients who wish to submit them to their insurance for potential reimbursement, depending on their plan's out-of-network benefits.

Rebecca Rios

Licensed Mental Health Counselor, MS, LMHC

Call or Email me for a free 15 minute consultation now - (425) 434-5379

Rebecca Rios

Licensed Mental Health Counselor, MS, LMHC

Call or Email me for a free 15 minute consultation now - (425) 434-5379

Qualifications

Verified by Psychology Today Licensed by State of Washington / LH70008551 Rebecca Rios

Education and Years In Practice

Attended University of Western States, MS in Clinical Mental Health Counseling

Trained in EMDR Level 2, Gottman Method Level 2, and completed a 6-hour foundational course in Emotion-Focused Therapy, with additional PESI certifications in ADHD and Internal Family Systems (IFS).

Rebecca Rios

Licensed Mental Health Counselor, MS, LMHC

Call or Email me for a free 15 minute consultation now - (425) 434-5379

Trained in EMDR Level 2, Gottman Method Level 2, and completed a 6-hour foundational course in Emotion-Focused Therapy, with additional PESI certifications in ADHD and Internal Family Systems (IFS).

Rebecca Rios

Licensed Mental Health Counselor, MS, LMHC

Call or Email me for a free 15 minute consultation now - (425) 434-5379

Specialties and Expertise

Top Specialties

Relationship Issues
Trauma and PTSD
Life Transitions

Expertise

ADHD
Anger Management
Anxiety
Coping Skills
Depression
Divorce
Domestic Abuse
Grief
Marital and Premarital
Peer Relationships
Spirituality

I help clients heal from trauma, strengthen relationships, and navigate life transitions. Using mindfulness and evidence-based approaches, we explore values and patterns to uncover your authentic self and build the skills to live from a centered, grounded place of clarity and self-trust.

Rebecca Rios

Licensed Mental Health Counselor, MS, LMHC

Call or Email me for a free 15 minute consultation now - (425) 434-5379

Rebecca Rios

Licensed Mental Health Counselor, MS, LMHC

Call or Email me for a free 15 minute consultation now - (425) 434-5379

3 Endorsements

Eryn Drago

Mental Health Counselor, MA, LMHC

Rebecca is a skilled therapist who creates a welcoming & healing space to explore challenges & deepen your relationship with yourself & your partner. Her compassion, insight & gentle guidance provides clients with opportunities for growth & lasting change.

Cassie Weeden

Licensed Mental Health Counselor, MA, LMHC

Rebecca is a very thoughtful therapist and deeply cares about her clients' stories. I love collaborating with her and appreciate her integrative approach. Rebecca is incredibly invested in the people she works with, and it shows in her work.

Alchemy Arts Therapy

Counselor, Koral Schademan, MA, LMHC, ATR

Rebecca Rios is a highly skilled and insightful therapist who brings genuine warmth to every session. Her professionalism and depth of understanding create a safe, supportive space for meaningful growth.

Client Focus

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Attachment-based
Cognitive Behavioral (CBT)
Eclectic
EMDR
Gottman Method
Imago
Internal Family Systems (IFS)
Jungian
Mindfulness-Based (MBCT)
Person-Centered
Positive Psychology
Psychodynamic
Strength-Based
Trauma Focused

I offer a compassionate, insight-oriented space that blends evidence-based therapy with mindfulness and depth work. Clients can expect a collaborative process using EMDR and IFS to heal core wounds, build emotional balance, and cultivate clarity, self-leadership, and alignment with their core values.

Rebecca Rios

Licensed Mental Health Counselor, MS, LMHC

Call or Email me for a free 15 minute consultation now - (425) 434-5379

Rebecca Rios

Licensed Mental Health Counselor, MS, LMHC

Call or Email me for a free 15 minute consultation now - (425) 434-5379

Location

Primary Location

12515 Bel-Red Rd.

Suite 103

Bellevue, WA 98005

(425) 434-5379

Email Me

My website

Nearby Areas

Cities

Counties

King

Zips

Neighborhoods

Rebecca Rios

Licensed Mental Health Counselor, MS, LMHC

Call for a free consultation now - (425) 434-5379

Rebecca Rios

Licensed Mental Health Counselor, MS, LMHC

Call for a free consultation now - (425) 434-5379

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