Rebecca Ray

Pre-Licensed Professional, MA, PLPC

Verified by Psychology Today
Photo of Rebecca Ray, MA, PLPC, Pre-Licensed Professional in Creve Coeur
(314) 582-3185 Website

Rebecca Ray

Pre-Licensed Professional, MA, PLPC


Location

Offers video and phone sessions

StressSight.com
745 Craig Road
Suite 220
Creve Coeur, MO 63141
(314) 582-3185

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

1278 Jungermann Road
Suite E
Saint Peters, MO 63376
(636) 486-6475
Announcement icon I am offering teletherapy (phone/video/secure email), reduced rates, pay by card. Contact me at rebecca(at)rebeccaray473.com to learn more.
I work closely with individuals, couples and groups on issues of stress, relationships and life transitions. My focus is providing a safe and calm, non-judgmental atmosphere that fosters relief, rebalance and resilience for my clients. So many factors go into our stress experience, and I often assist clients with identifying new avenues and solutions to help with next steps forward. Specific mental diagnoses include: anxiety, depression, overwhelm, bipolar disorder, mood disorder, adjustment disorder, stress relief and stress management.
Some of my individual clients are facing new transitions with work or health, starting or ending relationships, or struggling with mental illness and the impact on their life and choices. As couples, clients are dealing with family pressures, job loss or financial crisis. Life can bring new relationships, moving in, marriage, divorce and other changes.
Stress, relationships and mental wellness needs can create important turning points in our life. I hope to hear from you and provide a light for your path as you reach for your way forward. You may be surprised that even one conversation could be incredibly valuable. Please visit www.rebeccaray473.com or StressSight.com to learn more.

Finances

  • Cost per Session: $40 - $125
  • Sliding Scale: Yes
Pay By: American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • License and State: 2018027686 Missouri
  • Supervisor: Susan Hall
  • Supervisor License: 002703 Missouri

Additional Credentials

  • Membership: St. Louis Regional Suicide Prevention Coalition, Community Outreach and Education
  • Member Since: 2019
  • Membership: American Foundation for Suicide Prevention-Missouri, Volunteer and Lifeguard
  • Member Since: 2019

Rebecca Ray's Groups

Coping Skills Learning Group

Skills learning group for adults (19+). Learn skills and exercises: Mindfulness, body-focus, distress tolerance, stress relief, emotional regulation. Designed to support anxiety, depression, stress, related issues. Please contact to add your name to mailing list for future dates.

More about this group

Coping With Life Stressors

Experiential group for adults (19+) focusing on coping with stress. Learn stress self-appraisal process, skills and techniques, and create a personalized stress toolkit. Small group meets for 6 sessions, 2-3 times a year. $15 per session. Please contact to add your name to the mailing list for dates.

More about this group

StressSight.com

Program for employers, human resources, organizations and community groups to offer as a stress relief or stress management resource. Two formats: (1) Full program is 3 to 6-session series. (2) Component program: Presentation (30 minutes or longer) for employer Lunch & Learns, Health Fairs, Wellness Days, other events. Incorporates a mini-self-appraisal and tips for improved stress relief. At your location. Contact for details: StressSight.com

More about this group

Location

StressSight.com
745 Craig Road
Suite 220
Creve Coeur, MO 63141
(314) 582-3185
Offers video and phone sessions

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

1278 Jungermann Road
Suite E
Saint Peters, MO 63376
(636) 486-6475
Specialties
  • Stress
  • Depression
  • Mood Disorders
Issues
  • Adjustment Disorders
  • Anxiety
  • Bipolar Disorder
  • Chronic Illness
  • Codependency
  • Coping Skills
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Suicidal Ideation
  • Suicide Prevention & Postvention (those affected)
  • Trauma and PTSD
Mental Health
  • Thinking Disorders

Client Focus

Age
  • Elders (65+)
  • Adults
Communities
  • Bisexual Allied
  • Gay Allied
  • HIV / AIDS Allied
  • Lesbian Allied
  • Veterans

Treatment Approach

Types of Therapy
  • Breathing and Relaxation Emphasis
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Dialectical (DBT)
  • Emotionally Focused
  • Integrative
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
  • Visualization and Guided Imagery
Modality
  • Individuals
  • Couples
  • Group

Links

My Website

Nearby Areas

This location is easily accessible from:

Professional Connections

Last Modified: 23 Aug 2020
Rebecca Ray, MA, PLPC, Pre-Licensed Professional in Creve Coeur

Rebecca Ray

Pre-Licensed Professional, MA, PLPC