Rebecca
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
11 Endorsed
Let's Connect (619) 903-6393
Did you grow up being the strong one — the mature one — the one who kept the peace? Maybe you learned early to prioritize everyone else’s emotions while quietly setting your own aside. Now, as an adult, you may struggle with people-pleasing, perfectionism, relationship challenges, or a lingering sense that you don’t quite know who you are outside of what others need from you. If you're an adult child of emotionally immature parents, healing from narcissistic abuse, navigating the impact of trauma, going through a major life transition, or looking to rediscover your identity and love yourself wholeheartedly, I'm here to support you.
In our work together, we will begin to understand and transform these patterns. Therapy with me is a space where you can show up fully — without performing or holding it all together. We’ll process trauma, explore the narratives shaping your identity, and strengthen boundaries and resilience so you can move forward with greater steadiness and self-trust.
Beginning therapy can feel vulnerable — but healing from childhood and relational wounds is possible. If you're ready to move from survival mode into a more authentic, grounded way of living, I'd be honored to walk alongside you — supporting you through both the challenges of change and the joy of your breakthroughs.
Call or Email Rebecca Paushter now for a free 15 minute consultation - (619) 903-6393
Let's Connect (619) 903-6393
Finances
Fees
- Individual Sessions $200
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Out of Network
Rebecca Paushter
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (619) 903-6393
Qualifications
- Verified by Psychology Today Licensed by State of California / 125766 Rebecca Lauren Paushter
- In Practice for 9 years
- Attended San Diego State University, Master of Social Work
Education and Years In Practice
Rebecca Paushter
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (619) 903-6393
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Relationship Issues
- Codependency
Expertise
- Anxiety
- Bipolar Disorder
- Body Image
- Career Counseling
- Chronic Illness
- Depression
- Domestic Violence
- Dual Diagnosis
- Family Conflict
- Grief
- Infidelity
- LGBTQ+
- Life Transitions
- Mood Disorders
- Peer Relationships
- Polyamory & ENM
- Racial Identity
- Self Esteem
- Sex-Positive & Kink Friendly
- Sexual Abuse
- Stress
- Substance Use
Rebecca Paushter
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (619) 903-6393
11 Endorsements
Client Focus
Age
Adults
Participants
Individuals
I also speak
Spanish spoken at a conversational level.
Age
Adults
Participants
Individuals
I also speak
Spanish spoken at a conversational level.
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- Existential
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Narrative
- Psychodynamic
- Somatic
- Trauma Focused
Rebecca Paushter
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (619) 903-6393
Location
Additional Location
La Jolla, CA 92037
(619) 903-6393Nearby Areas
Counties
Neighborhoods
Rebecca Paushter
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (619) 903-6393