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Photo of Rebecca Mills, Counselor, MC, LPC
Rebecca Mills
Counselor, MC, LPC

Rebecca Mills

Counselor, MC, LPC (she, her)

Verified by Psychology Today Verified by Psychology Today
3350 Americana Terrace, Suite 210 B #9, Boise, ID 83706
Let's Connect (208) 508-1790
Photo of Rebecca Mills, Counselor, MC, LPC
Being human is hard. Not only can it be hard but for many individuals being seen, heard and understood are missing from their life experience. I know what it is like to feel overwhelmed, stuck, frustrated, confused, to live in unresolved trauma and how this existence can impact mental, emotional, physical and spiritual well-being. I choose counseling as a way to serve others because I have experienced my own chronic and complex trauma. I provide gentle guidance to individuals actively living in their trauma, experiencing daily anxiety, cPTSD, mood disorders, and neurodivergent humans wanting to heal from ableism. There is hope.
My hope is to build rapport based on trust, connection and healing through a compassionate and non-judgmental space. I received my master's from NNU (a secular designed program). I am deeply connected to nature and animals. I believe healing comes as we realize we are more than just a drop of water in the ocean but that we are the ocean.
I truly believe talk therapy is only one component to your healing journey. Therapy becomes more impactful as you incorporate additional techniques, create a great support system and a true belief that you matter in this world. I look forward to hearing more about your story and collaborating with you as you begin your healing journey.
Call or Rebecca Mills now for a free 15 minute consultation - (208) 508-1790

My Practice at a Glance

Available both in-person and online

Oak Tree Wellness-Holding Space Counseling

3350 Americana Terrace

Suite 210 B #9

Boise, ID 83706

(208) 508-1790
I hold in-person and tele-health sessions. My hours are Monday, Tuesday, Thursday & Friday from 10:00 a.m. to 3:00 p.m.
I specialize in Trauma and PTSD, Grief and Neurodivergence Affirming 
$120 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (208) 508-1790
Photo of Rebecca Mills, Counselor, MC, LPC

My Practice at a Glance

Available both in-person and online

Oak Tree Wellness-Holding Space Counseling

3350 Americana Terrace

Suite 210 B #9

Boise, ID 83706

(208) 508-1790
I hold in-person and tele-health sessions. My hours are Monday, Tuesday, Thursday & Friday from 10:00 a.m. to 3:00 p.m.
I specialize in Trauma and PTSD, Grief and Neurodivergence Affirming 
$120 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $120
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Blue Cross
  • First Choice Health | FCH
  • Mountain Health CO-OP
  • Optum
  • PacificSource
  • Regence
  • SelectHealth
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
All sessions are $120.00. I do offer a sliding fee scale. Super bill provided for your insurance.
Call or for a free 15 minute consultation now - (208) 508-1790
Photo of Rebecca Mills, Counselor, MC, LPC
Rebecca Mills
Counselor, MC, LPC
"
All sessions are $120.00. I do offer a sliding fee scale. Super bill provided for your insurance.
Call or for a free 15 minute consultation now - (208) 508-1790
Photo of Rebecca Mills, Counselor, MC, LPC
Rebecca Mills
Counselor, MC, LPC

Qualifications

  • Verified by Psychology Today Licensed by State of Idaho / LPC-9345 Rebecca Mills
  • In Practice for 2 Years
  • Certificate from International Critical Incident Stress Foundation, Inc. Advanced Assisting Individuals and Groups Crisis Intervention / 2022
  • Attended Northwest Nazarene University, Masters, Graduated 2017
"
Over the last 5 years, I have supported the indigent population and healthcare employees during COVID and the trauma endured during COVID.
Call or for a free 15 minute consultation now - (208) 508-1790
Photo of Rebecca Mills, Counselor, MC, LPC
Rebecca Mills
Counselor, MC, LPC
"
Over the last 5 years, I have supported the indigent population and healthcare employees during COVID and the trauma endured during COVID.
Call or for a free 15 minute consultation now - (208) 508-1790
Photo of Rebecca Mills, Counselor, MC, LPC
Rebecca Mills
Counselor, MC, LPC

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Grief
  • Neurodivergence Affirming

Expertise

  • Anxiety
  • Attachment
  • Autism
  • Coping Skills
  • Depression
  • Dissociative Disorders (DID)
  • LGBTQ+
  • Men's Issues
  • Obsessive-Compulsive (OCD)
  • Open Relationships Non-Monogamy
  • Parenting
  • Sexual Abuse
  • Spirituality
  • Stress
  • Suicidal Ideation
  • Women's Issues
"
During our initial sessions, we will take time to build trust, ask questions of each other and determine if we have the beginnings of a foundation to do some great work together. I like to understand how you fit within your family unit, understand the depth of your mind/body connection and how you handle challenging situations.
Call or for a free 15 minute consultation now - (208) 508-1790
Photo of Rebecca Mills, Counselor, MC, LPC
Rebecca Mills
Counselor, MC, LPC
"
During our initial sessions, we will take time to build trust, ask questions of each other and determine if we have the beginnings of a foundation to do some great work together. I like to understand how you fit within your family unit, understand the depth of your mind/body connection and how you handle challenging situations.
Call or for a free 15 minute consultation now - (208) 508-1790
Photo of Rebecca Mills, Counselor, MC, LPC
Rebecca Mills
Counselor, MC, LPC

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Single Mother
Transgender Allied

Religion

Secular and Non-Religious

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Single Mother
Transgender Allied

Religion

Secular and Non-Religious

Treatment Approach

Types of Therapy

  • Attachment-based
  • Compassion Focused
  • EMDR
  • Grounding Techniques
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Somatic
  • Strength-Based
  • Trauma Focused
"
I use an eclectic approach to my counseling process. I believe each session will be different, so utilizing a blend of theories, interventions and empathetic approach that allows for whole person healing. I use a blend of person-centered, family systems, inner child healing, trauma informed theory and trauma responsive interventions (mindful breathing, movement, tapping) and body/mind techniques.
Call or for a free 15 minute consultation now - (208) 508-1790
Photo of Rebecca Mills, Counselor, MC, LPC
Rebecca Mills
Counselor, MC, LPC
"
I use an eclectic approach to my counseling process. I believe each session will be different, so utilizing a blend of theories, interventions and empathetic approach that allows for whole person healing. I use a blend of person-centered, family systems, inner child healing, trauma informed theory and trauma responsive interventions (mindful breathing, movement, tapping) and body/mind techniques.
Call or for a free 15 minute consultation now - (208) 508-1790
Photo of Rebecca Mills, Counselor, MC, LPC
Rebecca Mills
Counselor, MC, LPC

Location

Primary Location

Oak Tree Wellness-Holding Space Counseling

3350 Americana Terrace

Suite 210 B #9

Boise, ID 83706

(208) 508-1790

Nearby Areas

Counties

Neighborhoods

"
I hold in-person and tele-health sessions. My hours are Monday, Tuesday, Thursday & Friday from 10:00 a.m. to 3:00 p.m.
Call for a free consultation now - (208) 508-1790
Photo of Rebecca Mills, Counselor, MC, LPC
Rebecca Mills
Counselor, MC, LPC
"
I hold in-person and tele-health sessions. My hours are Monday, Tuesday, Thursday & Friday from 10:00 a.m. to 3:00 p.m.
Call for a free consultation now - (208) 508-1790
Photo of Rebecca Mills, Counselor, MC, LPC
Rebecca Mills
Counselor, MC, LPC