
Rebecca Mills
Counselor, MC, LPC (she, her)
Verified by Psychology Today Verified by Psychology Today
3350 Americana Terrace, Suite 210 B #9, Boise, ID 83706
Let's Connect (208) 508-1790

Being human is hard. Not only can it be hard but for many individuals being seen, heard and understood are missing from their life experience. I know what it is like to feel overwhelmed, stuck, frustrated, confused, to live in unresolved trauma and how this existence can impact mental, emotional, physical and spiritual well-being. I choose counseling as a way to serve others because I have experienced my own chronic and complex trauma. I provide gentle guidance to individuals actively living in their trauma, experiencing daily anxiety, cPTSD, mood disorders, and neurodivergent humans wanting to heal from ableism. There is hope.

My hope is to build rapport based on trust, connection and healing through a compassionate and non-judgmental space. I received my master's from NNU (a secular designed program). I am deeply connected to nature and animals. I believe healing comes as we realize we are more than just a drop of water in the ocean but that we are the ocean.
I truly believe talk therapy is only one component to your healing journey. Therapy becomes more impactful as you incorporate additional techniques, create a great support system and a true belief that you matter in this world. I look forward to hearing more about your story and collaborating with you as you begin your healing journey.
Call or Email Rebecca Mills now for a free 15 minute consultation - (208) 508-1790
Let's Connect (208) 508-1790

Finances
Fees
- Individual Sessions $120
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Blue Cross
- First Choice Health | FCH
- Mountain Health CO-OP
- Optum
- PacificSource
- Regence
- SelectHealth
- UnitedHealthcare UHC | UBH
- Out of Network
Call or Email me for a free 15 minute consultation now - (208) 508-1790

Rebecca Mills
Counselor, MC, LPC
Qualifications
- Verified by Psychology Today Licensed by State of Idaho / LPC-9345 Rebecca Mills
- In Practice for 2 Years
- Certificate from International Critical Incident Stress Foundation, Inc. Advanced Assisting Individuals and Groups Crisis Intervention / 2022
- Attended Northwest Nazarene University, Masters, Graduated 2017
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Grief
- Neurodivergence Affirming
Expertise
- Anxiety
- Attachment
- Autism
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- LGBTQ+
- Men's Issues
- Obsessive-Compulsive (OCD)
- Open Relationships Non-Monogamy
- Parenting
- Sexual Abuse
- Spirituality
- Stress
- Suicidal Ideation
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Single Mother ,
Transgender Allied
Religion
Secular and Non-Religious
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Single Mother ,
Transgender Allied
Religion
Secular and Non-Religious
Treatment Approach
Types of Therapy
- Attachment-based
- Compassion Focused
- EMDR
- Grounding Techniques
- Mindfulness-Based (MBCT)
- Person-Centered
- Somatic
- Strength-Based
- Trauma Focused
Location
Primary Location
Oak Tree Wellness-Holding Space Counseling
3350 Americana Terrace
Suite 210 B #9
Boise, ID 83706
(208) 508-1790Email me
Call for a free consultation now - (208) 508-1790

Rebecca Mills
Counselor, MC, LPC