Photo of Rebecca Lynn Gray, Counselor, LMHC, LPC, LCMHC
Rebecca Lynn Gray
Counselor, LMHC, LPC, LCMHC
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Email Me

Rebecca Lynn Gray

Counselor, LMHC, LPC, LCMHC

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (863) 329-5754
Photo of Rebecca Lynn Gray, Counselor, LMHC, LPC, LCMHC
Available both in-person and online
Winter Haven, FL 33881
I’m a Licensed Mental Health Counselor (LMHC) with a Master’s degree in Clinical and Counseling Health Psychology and over 21 years of experience helping individuals navigate anxiety, depression, trauma, and life’s many challenges. I believe therapy should feel like a place where you can exhale—a space where you are heard, supported, and accepted without judgment. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavior Therapy (DBT), mindfulness, and trauma-informed care, I tailor treatment to your unique needs, strengths, and goals.
Whether you’re feeling overwhelmed, healing from past experiences, or navigating life’s challenges, you don’t have to do it alone. My goal is to help you build resilience, develop healthy coping skills, and create meaningful, lasting change so you can move forward with confidence and hope.
Call or Rebecca Lynn Gray now for a free 15 minute consultation - (863) 329-5754

My Practice at a Glance

Available both in-person and online

Winter Haven, FL 33881

(863) 329-5754

Rock Hill, SC 29730

My website
Now seeing clients via Telehealth and in person. Available M 10-7, T 10-4, W-Th 10-7. and F 10-1
I specialize in Anxiety, Trauma and PTSD and Depression 
$110 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (863) 329-5754
Photo of Rebecca Lynn Gray, Counselor, LMHC, LPC, LCMHC

My Practice at a Glance

Available both in-person and online

Winter Haven, FL 33881

(863) 329-5754

Rock Hill, SC 29730

My website
Now seeing clients via Telehealth and in person. Available M 10-7, T 10-4, W-Th 10-7. and F 10-1
I specialize in Anxiety, Trauma and PTSD and Depression 
$110 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $110
  • Couple Sessions $110

Payment Methods

American Express, Cash, Discover, Mastercard, Venmo, Visa

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Cigna EAP
  • United Health/Optum
  • UnitedHealthcare / Optum EAP
  • Out of Network
"
I can provide a superbill for my out of network clients to help with reimbursement. Please reach out with any questions, I am happy to work with you to keep therapy affordable. Note, for Medicare: Currently accepting in Florida only.
Photo of Rebecca Lynn Gray, Counselor, LMHC, LPC, LCMHC
Rebecca Lynn Gray
Counselor, LMHC, LPC, LCMHC
Call or for a free 15 minute consultation now - (863) 329-5754
"
I can provide a superbill for my out of network clients to help with reimbursement. Please reach out with any questions, I am happy to work with you to keep therapy affordable. Note, for Medicare: Currently accepting in Florida only.
Photo of Rebecca Lynn Gray, Counselor, LMHC, LPC, LCMHC
Rebecca Lynn Gray
Counselor, LMHC, LPC, LCMHC
Call or for a free 15 minute consultation now - (863) 329-5754

Qualifications

  • Verified by Psychology Today Licensed by State of Florida / MH22927 Rebecca Lynn Gray
  • Education and Years In Practice

  • In Practice for 21 years
  • Additional Credentials

  • License: South Carolina 6618 / 2017
  • License: North Carolina 7508 / 2009
"
I am licensed in FL, SC, NC, and UT. I am trained in EMDR and DBT.
Photo of Rebecca Lynn Gray, Counselor, LMHC, LPC, LCMHC
Rebecca Lynn Gray
Counselor, LMHC, LPC, LCMHC
Call or for a free 15 minute consultation now - (863) 329-5754
"
I am licensed in FL, SC, NC, and UT. I am trained in EMDR and DBT.
Photo of Rebecca Lynn Gray, Counselor, LMHC, LPC, LCMHC
Rebecca Lynn Gray
Counselor, LMHC, LPC, LCMHC
Call or for a free 15 minute consultation now - (863) 329-5754

Specialties and Expertise

Top Specialties

  • Anxiety
  • Trauma and PTSD
  • Depression

Expertise

  • ADHD
  • Bipolar Disorder
  • Chronic Illness
  • Grief
  • LGBTQ+
  • Mood Disorders
  • Personality Disorders
  • Self Esteem
"
I work with clients who may be struggling with anxiety, depression, trauma. During our initial session we will dive into the issue(s) at hand and work together to develop a plan for treatment tailored to your unique needs. The benefits you can expect include improved emotional well being, greater resilience, and the tools to manage life's challenges more effectively.
Photo of Rebecca Lynn Gray, Counselor, LMHC, LPC, LCMHC
Rebecca Lynn Gray
Counselor, LMHC, LPC, LCMHC
Call or for a free 15 minute consultation now - (863) 329-5754
"
I work with clients who may be struggling with anxiety, depression, trauma. During our initial session we will dive into the issue(s) at hand and work together to develop a plan for treatment tailored to your unique needs. The benefits you can expect include improved emotional well being, greater resilience, and the tools to manage life's challenges more effectively.
Photo of Rebecca Lynn Gray, Counselor, LMHC, LPC, LCMHC
Rebecca Lynn Gray
Counselor, LMHC, LPC, LCMHC
Call or for a free 15 minute consultation now - (863) 329-5754

Client Focus

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Eclectic
  • EMDR
  • Mindfulness-Based (MBCT)
  • Trauma Focused
"
EMDR is a therapy that uses guided eye movements or other bilateral stimulation to help individuals reprocess traumatic memories, reducing emotional distress and improving overall mental health.
Photo of Rebecca Lynn Gray, Counselor, LMHC, LPC, LCMHC
Rebecca Lynn Gray
Counselor, LMHC, LPC, LCMHC
Call or for a free 15 minute consultation now - (863) 329-5754
"
EMDR is a therapy that uses guided eye movements or other bilateral stimulation to help individuals reprocess traumatic memories, reducing emotional distress and improving overall mental health.
Photo of Rebecca Lynn Gray, Counselor, LMHC, LPC, LCMHC
Rebecca Lynn Gray
Counselor, LMHC, LPC, LCMHC
Call or for a free 15 minute consultation now - (863) 329-5754

Location

Primary Location

Winter Haven, FL 33881

(863) 329-5754

Additional Location

Rock Hill, SC 29730

(863) 329-5754
"
Now seeing clients via Telehealth and in person. Available M 10-7, T 10-4, W-Th 10-7. and F 10-1
Photo of Rebecca Lynn Gray, Counselor, LMHC, LPC, LCMHC
Rebecca Lynn Gray
Counselor, LMHC, LPC, LCMHC
Call for a free consultation now - (863) 329-5754
"
Now seeing clients via Telehealth and in person. Available M 10-7, T 10-4, W-Th 10-7. and F 10-1
Photo of Rebecca Lynn Gray, Counselor, LMHC, LPC, LCMHC
Rebecca Lynn Gray
Counselor, LMHC, LPC, LCMHC
Call for a free consultation now - (863) 329-5754