Photo of Rebecca Long, Marriage & Family Therapist, MA, LMFT, MA Ed
Rebecca Long
Marriage & Family Therapist, MA, LMFT, MA Ed
Email Me
or
Email Me

Rebecca Long

Marriage & Family Therapist, MA, LMFT, MA Ed (she, her)

Verified by Psychology Today Verified by Psychology Today
8 Endorsed
Call Me
Let's Connect (319) 726-2052
Photo of Rebecca Long, Marriage & Family Therapist, MA, LMFT, MA Ed
Available both in-person and online
700 16th Street Northeast Suite 201 Cedar Rapids, IA 52402
Between what you are feeling right now and how you want to live your life, there is a space. Often, we get stuck in that space, feeling overwhelmed by our reactions or trapped by our past. My goal is to help you pause, breathe, and find your footing so you can consciously choose your next step forward. Through the lenses of attachment theory and mind-body connection, I help clients understand the "why" of their symptoms and the validity of their experience. Together, we find a way forward that feels authentic, hopeful and life-giving. I hold safe, collaborative and affirming space for all.
I primarily work with individuals to heal the effects of trauma and PTSD. I have experience working with complex mental disorders including dissociative identity disorder (DID) and schizophrenia. Other interests include bipolar disorder, emotional abuse, personality disorders and relationship concerns.
Rollo May wrote, “Human freedom involves our capacity to pause between stimulus and response and, in that pause, to choose.” Together, we will learn to pause, heal, and move toward the future. If you think we might be a good fit, please reach out!
Take the first step to help. Call or Rebecca Long now - (319) 726-2052

My Practice at a Glance

Available both in-person and online

Breathing Room Counseling

700 16th Street Northeast

Suite 201

Cedar Rapids, IA 52402 map

(319) 726-2052
My website
Sessions are online or in-person, Monday-Friday, starting as early as 7 AM and as late as 3 PM.
I specialize in Trauma and PTSD, Anxiety and Depression 
I accept insurance 
Individual one-on-one therapy 
Let's Connect (319) 726-2052
Photo of Rebecca Long, Marriage & Family Therapist, MA, LMFT, MA Ed

My Practice at a Glance

Available both in-person and online

Breathing Room Counseling

700 16th Street Northeast

Suite 201

Cedar Rapids, IA 52402 map

(319) 726-2052
My website
Sessions are online or in-person, Monday-Friday, starting as early as 7 AM and as late as 3 PM.
I specialize in Trauma and PTSD, Anxiety and Depression 
I accept insurance 
Individual one-on-one therapy 

Finances

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Private Pay
  • Wellmark BCBS
  • Out of Network
"
I am in-network with many BlueCross/BlueShield plans. Private pay is available, and I provide superbills for those claiming out-of-network reimbursement. I also commit to making therapy more accessible to marginalized populations. Please visit my website to learn more about pro-bono options.
Photo of Rebecca Long, Marriage & Family Therapist, MA, LMFT, MA Ed
Rebecca Long
Marriage & Family Therapist, MA, LMFT, MA Ed
or call with questions - (319) 726-2052
"
I am in-network with many BlueCross/BlueShield plans. Private pay is available, and I provide superbills for those claiming out-of-network reimbursement. I also commit to making therapy more accessible to marginalized populations. Please visit my website to learn more about pro-bono options.
Photo of Rebecca Long, Marriage & Family Therapist, MA, LMFT, MA Ed
Rebecca Long
Marriage & Family Therapist, MA, LMFT, MA Ed
or call with questions - (319) 726-2052

Qualifications

  • Verified by Psychology Today Licensed by State of Iowa / 120156 Rebecca Long
  • Education and Years In Practice

  • Attended Mt. Mercy University, Master of Arts in Marriage and Family Therapy, Graduated 2023
  • Additional Credentials

  • Membership with EMDRIA 100422331 / 2026
  • Membership with AAMFT 241190 / 2026
"
I have advanced training in trauma recovery, and hold additional certification in DBT Skills, EMDR and the EFIT approach to individual therapy.
Photo of Rebecca Long, Marriage & Family Therapist, MA, LMFT, MA Ed
Rebecca Long
Marriage & Family Therapist, MA, LMFT, MA Ed
or call with questions - (319) 726-2052
"
I have advanced training in trauma recovery, and hold additional certification in DBT Skills, EMDR and the EFIT approach to individual therapy.
Photo of Rebecca Long, Marriage & Family Therapist, MA, LMFT, MA Ed
Rebecca Long
Marriage & Family Therapist, MA, LMFT, MA Ed
or call with questions - (319) 726-2052

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Anxiety
  • Depression

Expertise

  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Coping Skills
  • Dissociative Disorders (DID)
  • Emotional Abuse
  • LGBTQIA+
  • Relationship Issues
  • Women's Issues
Photo of Rebecca Long, Marriage & Family Therapist, MA, LMFT, MA Ed
Rebecca Long
Marriage & Family Therapist, MA, LMFT, MA Ed
Do these issues align with your needs? or (319) 726-2052
Photo of Rebecca Long, Marriage & Family Therapist, MA, LMFT, MA Ed
Rebecca Long
Marriage & Family Therapist, MA, LMFT, MA Ed
Do these issues align with your needs? or (319) 726-2052

8 Endorsements

Anna Siddall
Anna Siddall
Marriage & Family TherapistMAtLMFT
I have been able to learn with and from Rebecca as a colleague and friend. She is thoughtful, thorough, calming, adaptable and so much more. She brings a gentle and honest presence in the therapy room and will handle anything you bring in with care.
Andrew Levitt
Andrew Levitt
Marriage & Family TherapistLMFT
Rebecca listens in a way that makes you want to talk more, and you will feel heard at a whole new level. Your session will be done in the blink of an eye, and you will wonder how you felt so safe to open up so profoundly.
Heidi Miller
Heidi Miller
Marriage & Family TherapistMAtLMFT
Rebecca has a capacity for compassion that is unique and authentic. She is unafraid to sit with you in your pain, and will quickly help you feel at ease. Her approach with clients is collaborative and client focused. I would highly recommend her!
Fannie K Hungerford
Fannie K Hungerford
Marriage & Family TherapistMALMFTRYT-500
Rebecca is able to see and articulate patterns of behavior in a unique way. She can shine the light on what you may not have observed. She is gentle, loving and clear.
Rachel Brookens
Rachel Brookens
Marriage & Family TherapistMAtLMFT
With Rebecca you will feel a sense of gentle, calming compassion surrounding you and whatever concern brought you to her. She brings depths of acceptance and empathy to her clients - you will feel truly seen as you explore your story with her.
Grant Alan Brown
Grant Alan Brown
Marriage & Family TherapistMALMFT
Rebecca Long she is a master of leaning into people's strengths and resources without diminishing the reality of their struggles. She can do this because she takes people's concerns and fears about life as seriously as they do.
Jennifer Jorgensen
Jennifer Jorgensen
Marriage & Family TherapistMALMFT
Rebecca is a deeply caring and compassionate therapist. She has the ability to create a relationship with her clients where you will feel valued and understood. I highly recommend Rebecca!
Elizabeth Miller-White
Elizabeth Miller-White
Marriage & Family TherapistMALMFT
Rebecca is encouraging, kind, and a phenomenal listener. She creates a space where you can truly exhale and process what's on your heart, and her presence-both personally and aesthetically-is simply beautiful. I wholeheartedly recommend her.

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Attachment-based
  • Collaborative
  • Culturally Responsive
  • Dialectical Behavior (DBT)
  • EMDR
  • Emotionally Focused
  • Internal Family Systems (IFS)
  • Solution Focused Brief (SFBT)
  • Somatic
  • Trauma Focused
"
With experience using many modalities of treatment, I'm ready to help you find the approach that feels comfortable and meaningful for your treatment goals.
Photo of Rebecca Long, Marriage & Family Therapist, MA, LMFT, MA Ed
Rebecca Long
Marriage & Family Therapist, MA, LMFT, MA Ed
or call with questions - (319) 726-2052
"
With experience using many modalities of treatment, I'm ready to help you find the approach that feels comfortable and meaningful for your treatment goals.
Photo of Rebecca Long, Marriage & Family Therapist, MA, LMFT, MA Ed
Rebecca Long
Marriage & Family Therapist, MA, LMFT, MA Ed
or call with questions - (319) 726-2052

Location

Primary Location

Breathing Room Counseling

700 16th Street Northeast

Suite 201

Cedar Rapids, IA 52402

(319) 726-2052
"
Sessions are online or in-person, Monday-Friday, starting as early as 7 AM and as late as 3 PM.
Photo of Rebecca Long, Marriage & Family Therapist, MA, LMFT, MA Ed
Rebecca Long
Marriage & Family Therapist, MA, LMFT, MA Ed
Take the first step to help. Call now - (319) 726-2052
"
Sessions are online or in-person, Monday-Friday, starting as early as 7 AM and as late as 3 PM.
Photo of Rebecca Long, Marriage & Family Therapist, MA, LMFT, MA Ed
Rebecca Long
Marriage & Family Therapist, MA, LMFT, MA Ed
Take the first step to help. Call now - (319) 726-2052