Rebecca Ihle
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today Verified by Psychology Today
Let's Connect (314) 350-5690
I believe that healing is not a solitary act; it is deeply influenced by the world around us. As a WICS (Webster Institute for Clinical Scholarship) alum, I specialize in the Ecological Model of Counseling, looking at the "whole system" of your life, from your relationships and social environment to your sleep, nutrition, and nervous system health.
Rooted in Polyvagal Theory and Somatic Experiencing, my approach goes beyond talk therapy to understand how your nervous system adapted to survive. By integrating Affect Phobia therapy, we'll explore the "fear of feeling" that keeps you stuck. Together, we’ll resolve maladaptive patterns and build the adaptive skills you need to move forward with confidence.
I believe that all people are capable of change and have the ability within themselves to resolve their own problems, sometimes we just need a bit of assistance to unlock that potential. If you are looking for a holistic, strengths-based partner in your mental health journey, I am here to walk that path with you.
Call or Email Rebecca Ihle now for a free 15 minute consultation - (314) 350-5690
Let's Connect (314) 350-5690
Finances
Fees
- Individual Sessions $100
- Couple Sessions $100
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Acension (SmartHealth)
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Quest Behavioral Health
Rebecca Ihle
Licensed Professional Counselor, MA, LPC
Check fees and, if listed, ask to verify your insurance coverage. Email or (314) 350-5690
Qualifications
- Verified by Psychology Today Licensed by State of Missouri / 2025050663 Rebecca Ihle
- In Practice for 4 years
- Attended Webster University, Master of Art Clinical Mental Health Counseling, Graduated 2025
Education and Years In Practice
Rebecca Ihle
Licensed Professional Counselor, MA, LPC
Feel free to ask about qualifications and training experience. Email or (314) 350-5690
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- Behavioral Issues
- Codependency
- Coping Skills
- Divorce
- Emotional Disturbance
- Family Conflict
- First Responders
- Geriatric and Seniors
- Grief
- Life Transitions
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
- Suicidal Ideation
- Veterans
Rebecca Ihle
Licensed Professional Counselor, MA, LPC
Do these issues align with your needs? Email or (314) 350-5690
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Family Systems
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Psychodynamic
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Rebecca Ihle
Licensed Professional Counselor, MA, LPC
Ask about what different forms of therapy will be like. Email or (314) 350-5690
Location
Additional Location
Saint Louis, MO 63108
(314) 350-5690Nearby Areas
Counties
Neighborhoods
Rebecca Ihle
Licensed Professional Counselor, MA, LPC
Call for a free consultation now - (314) 350-5690