Rebecca
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified by Psychology Today
Let's Connect (804) 587-7804
Available both in-person and online
Mechanicsville, VA 23111
In my 20 years of practice, one statement has guided the core of my therapeutic relationships: "You may not control all the events that happen to you, but you can decide not to be reduced by them" (Maya Angelou). As a direct, supportive, practical therapist, I seek to help you shift from "just surviving" to "actively thriving" in your life. Use of sound, evidenced-based theory coupled with unconditional positive regard helps you to achieve balance in your life, becoming empowered to be the writer in your life story. You have value no matter what obstacles you may have faced.
I have extensive experience providing children, adolescents, family, and marriage therapy services. I use creative modalities such as bibliotherapy, sand tray, and art/music therapy, in conjunction with traditional talk therapy to help you to find your voice and redefine the goals for your life.
Take the first step to help. Call Rebecca Henderson now - (804) 587-7804
Let's Connect (804) 587-7804
Finances
Payment Methods
American Express, Cash, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- BHS | Behavioral Health Systems
- CareFirst
- Carelon Behavioral Health
- Centivo
- Cigna and Evernorth
- John Hopkins Healthcare
- Magellan
- Medicare
- MultiPlan
- Optum
- Partners Direct Health
- Provider Network of America
- Sana Benefits
- Sentara Health Plans
- TRICARE
- UnitedHealthcare UHC | UBH
Rebecca Henderson
Marriage & Family Therapist, LMFT
Take the first step to help. Call now - (804) 587-7804
Qualifications
- Verified by Psychology Today Licensed by State of Virginia / 0717001752 Rebecca Henderson
- In Practice for 24 years
- Attended Mercer University, Master's in Family Therapy, Graduated 2009
- License: GA Board of Professional Counselors, Social Workers, & Marriage and Family Therapists MFT001263 / 2009
- License: NC Marriage and Family Therapy Licensure Board 10290 / 2024
Education and Years In Practice
Additional Credentials
Rebecca Henderson
Marriage & Family Therapist, LMFT
Take the first step to help. Call now - (804) 587-7804
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- First Responders
- Veterans
Expertise
- ADHD
- Anxiety
- Behavioral Issues
- Codependency
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Grief
- Impulse Control Disorders
- Life Transitions
- Mood Disorders
- Peer Relationships
- Personality Disorders
- Relationship Issues
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
Rebecca Henderson
Marriage & Family Therapist, LMFT
Take the first step to help. Call now - (804) 587-7804
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Single Parent
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Single Parent
Treatment Approach
Types of Therapy
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Eclectic
- Family / Marital
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Reality Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Rebecca Henderson
Marriage & Family Therapist, LMFT
Take the first step to help. Call now - (804) 587-7804
Location
Primary Location
Old Towne Counseling
Mechanicsville, VA 23111
(804) 587-7804Nearby Areas
Rebecca Henderson
Marriage & Family Therapist, LMFT
Take the first step to help. Call now - (804) 587-7804