Rebecca
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified by Psychology Today
Let's Connect (804) 634-4786
For more than 20 years, I've had the privilege of helping people navigate life's challenges and discover strengths they didn't know they had. One quote has always guided my work: "You may not control all the events that happen to you, but you can decide not to be reduced by them." — Maya Angelou.
Seeking therapy is a courageous first step. Whether you're feeling overwhelmed, stuck, facing relationship challenges, or simply ready for change, you don't have to do it alone. My goal is to provide a warm, supportive space where you feel heard, understood, and empowered to move from simply surviving to truly thriving.
I specialize in trauma and anxiety, using traditional talk therapy and creative approaches to help clients express themselves, gain insight, and heal. My approach is collaborative, practical, and grounded in evidence-based therapy. Collaborating together, we focus on your strengths, developing coping stratagies to create meaningful, lasting change.
I believe your past does not define your future. Whatever brings you to therapy, I'd be honored to support you as you create the next chapter of your story.
Take the first step to help. Call Rebecca Henderson now - (804) 634-4786
Let's Connect (804) 634-4786
Finances
Fees
- Individual Sessions $160
- Couple Sessions $150
Payment Methods
American Express, Cash, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- BHS | Behavioral Health Systems
- CareFirst
- Carelon Behavioral Health
- Centivo
- Cigna and Evernorth
- John Hopkins Healthcare
- Magellan
- Medicare
- MultiPlan
- Optum
- Partners Direct Health
- Provider Network of America (PNOA)
- Sana Benefits
- Sentara Health Plans
- TRICARE
- UnitedHealthcare UHC | UBH
Rebecca Henderson
Marriage & Family Therapist, LMFT
Take the first step to help. Call now - (804) 634-4786
Qualifications
- Verified by Psychology Today Licensed by State of Virginia / 0717001752 Rebecca Henderson
- In Practice for 24 years
- Attended Mercer University, Master's in Family Therapy, Graduated 2009
- License: GA Board of Professional Counselors, Social Workers, & Marriage and Family Therapists MFT001263 / 2009
- License: NC Marriage and Family Therapy Licensure Board 10290 / 2024
Education and Years In Practice
Additional Credentials
Rebecca Henderson
Marriage & Family Therapist, LMFT
Take the first step to help. Call now - (804) 634-4786
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- First Responders
- Veterans
Expertise
- ADHD
- Anxiety
- Behavioral Issues
- Codependency
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Grief
- Impulse Control Disorders
- Life Transitions
- Mood Disorders
- Peer Relationships
- Personality Disorders
- Relationship Issues
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
Rebecca Henderson
Marriage & Family Therapist, LMFT
Take the first step to help. Call now - (804) 634-4786
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Single Parent
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Single Parent
Treatment Approach
Types of Therapy
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Eclectic
- Family / Marital
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Reality Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Rebecca Henderson
Marriage & Family Therapist, LMFT
Take the first step to help. Call now - (804) 634-4786
Location
Nearby Areas
Rebecca Henderson
Marriage & Family Therapist, LMFT
Take the first step to help. Call now - (804) 634-4786