Rebecca
Counselor, ACMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (801) 905-8396
Are you feeling stuck in your relationship, overwhelmed by anxiety or depression, or struggling with self-confidence and connection? I work with individuals, couples, and families who are ready for change but may feel hopeless, exhausted, or unsure where to begin. When you're facing communication breakdowns, emotional distance, conflict, low self-esteem, or a feeling that something just isn’t right, I offer a supportive, nonjudgmental space to explore what’s holding you back. A little extra support can help to build understanding, strengthen relationships, and enable you to move forward with greater clarity and confidence.
My approach is collaborative, compassionate, and focused to your unique goals. I use evidence-based methods to help you manage anxiety, and depression, build self-worth, and reconnect with yourself and the people you care about.
If you’re feeling stuck, overwhelmed, or just ready for something to change, you’re not alone, and you don’t have to figure it out by yourself. I’d love to meet you at whatever stage you are in to support you in creating meaningful, lasting change.
Call or Email Rebecca Harames now for a free 15 minute consultation - (801) 905-8396
Let's Connect (801) 905-8396
Finances
Fees
- Individual Sessions $150
- Couple Sessions $150
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Mastercard, VisaInsurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Deseret Mutual Benefit Advisers
- EMI Health
- Government Employees Health Association (GEHA)
- Public Employees Health Program
- Regence
- SelectHealth
Rebecca Harames
Counselor, ACMHC
Call or Email me for a free 15 minute consultation now - (801) 905-8396
Qualifications
- Verified by Psychology Today Prelicense by State of Utah / 14197827-6009 Supervised by Victoria Thompson (Utah / 8357864-3501) Rebecca Harames
- Attended Idaho State University, Master of Marriage, Couple, and Family Counseling, Graduated 2024
Education and Years In Practice
Rebecca Harames
Counselor, ACMHC
Feel free to ask about qualifications and training experience. Email or (801) 905-8396
Specialties and Expertise
Top Specialties
- Marital and Premarital
- Anxiety
- Depression
Expertise
- Coping Skills
- Divorce
- Family Conflict
- LGBTQ+
- Parenting
- Polyamory & ENM
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Rebecca Harames
Counselor, ACMHC
Call or Email me for a free 15 minute consultation now - (801) 905-8396
Endorsement
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Family / Marital
- Gottman Method
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Relational
- Sandplay
- Strength-Based
Rebecca Harames
Counselor, ACMHC
Call or Email me for a free 15 minute consultation now - (801) 905-8396