Rebecca Garetz
Licensed Professional Counselor, LPC
Verified by Psychology Today Verified by Psychology Today
Let's Connect (971) 626-6419
You don’t have to navigate OCD or grief alone. I specialize in helping individuals untangle the distressing loops of obsessive-compulsive thinking and move through the complex terrain of loss. Whether you're struggling with intrusive thoughts, compulsive behaviors, or the aching weight of grief, I offer a space that’s structured, emotionally attuned, and deeply respectful of your experience.
My approach integrates evidence-based modalities like Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), and Acceptance and Commitment Therapy (ACT), tailored to your unique needs. I also draw from Internal Family Systems (IFS) to help you explore the parts of yourself that carry pain so you can move toward self-compassion.
My style is warm, and collaborative. I believe healing happens through connection, and I bring both depth and lightness to our work—sometimes that means sitting with hard emotions, and sometimes it means using humor to gently challenge old patterns.
Besides loving therapy, I love plants and Legos!
Call or Email Rebecca Garetz now for a free 15 minute consultation - (971) 626-6419
Let's Connect (971) 626-6419
Finances
Fees
- Individual Sessions $130
- Couple Sessions $150
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Optum
- Oscar Health
- Regence
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Rebecca Garetz
Licensed Professional Counselor, LPC
Check fees and, if listed, ask to verify your insurance coverage. Email or (971) 626-6419
Qualifications
- Verified by Psychology Today Licensed by State of Oregon / C6705 Rebecca Garetz
- In Practice for 9 years
- Attended Lewis & Clark College, Marriage and Family Therapy , Graduated 2017
Education and Years In Practice
Rebecca Garetz
Licensed Professional Counselor, LPC
Feel free to ask about qualifications and training experience. Email or (971) 626-6419
Specialties and Expertise
Top Specialties
- Obsessive-Compulsive (OCD)
- Grief
- Anxiety
Expertise
- ADHD
- Bisexual
- Body Image
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Dual Diagnosis
- Family Conflict
- Lesbian
- LGBTQ+
- Life Transitions
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Transgender
- Trauma and PTSD
- Traumatic Brain Injury (TBI)
Rebecca Garetz
Licensed Professional Counselor, LPC
Do these issues align with your needs? Email or (971) 626-6419
Client Focus
Age
Children (6 to 10) ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Aviation Professionals ,
Bisexual Allied ,
Blind Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Age
Children (6 to 10) ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Aviation Professionals ,
Bisexual Allied ,
Blind Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Experiential Therapy
- Exposure Response Prevention (ERP)
- Expressive Arts
- Hypnotherapy
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Narrative
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Rebecca Garetz
Licensed Professional Counselor, LPC
Call or Email me for a free 15 minute consultation now - (971) 626-6419
Location
Nearby Areas
Neighborhoods
Rebecca Garetz
Licensed Professional Counselor, LPC
Call for a free consultation now - (971) 626-6419