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Photo of Rebecca Frazier, Marriage & Family Therapist, LMFT
Rebecca Frazier
Marriage & Family Therapist, LMFT

Rebecca Frazier

Marriage & Family Therapist, LMFT

Verified by Psychology Today Verified by Psychology Today
7301 Forest Ave, Ste 200, Richmond, VA 23226
Managed by LifeStance Health. Your call or email may go to a representative.
Let's Connect (804) 531-5777
Photo of Rebecca Frazier, Marriage & Family Therapist, LMFT
Managed by LifeStance Health. Your call or email may go to a representative.
In my 20 years of practice, one statement has guided the core of my therapeutic relationships: You may not control all the events that happen to you, but you can decide not to be reduced by them (Maya Angelou). As a direct, supportive, practical therapist, I seek to help you shift from just surviving to actively thriving in your life. Use of sound, evidenced-based theory coupled with unconditional positive regard helps you to achieve balance in your life, becoming empowered to be the writer in your life story. You have value no matter what obstacles you may have faced.
I have extensive experience providing children, adolescents, family, and marriage therapy services. I use creative modalities such as bibliotherapy, sand tray, and art/music therapy, in conjunction with traditional talk therapy to help you to find your voice and redefine the goals for your life.
Take the first step to help. Call or Rebecca Frazier now - (804) 531-5777

My Practice at a Glance

Available both in-person and online

LifeStance Health

7301 Forest Ave

Ste 200

Richmond, VA 23226 map

(804) 531-5777

Williamsburg, VA 23188

LifeStance Health has immediate availability for new patients.
I specialize in ADHD, Anxiety and Depression 
I accept insurance 
LifeStance Health offers high-quality, evidence-based mental healthcare.
Rebecca Frazier
Let's Connect (804) 531-5777
Photo of Rebecca Frazier, Marriage & Family Therapist, LMFT
Managed by LifeStance Health. Your call or email may go to a representative.

My Practice at a Glance

Available both in-person and online

LifeStance Health

7301 Forest Ave

Ste 200

Richmond, VA 23226 map

(804) 531-5777

Williamsburg, VA 23188

LifeStance Health has immediate availability for new patients.
I specialize in ADHD, Anxiety and Depression 
I accept insurance 
LifeStance Health offers high-quality, evidence-based mental healthcare.
Rebecca Frazier

Finances

Insurance

  • Aetna
  • BHS | Behavioral Health Systems
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Johns Hopkins
  • Optum
  • Partners Direct Health
  • Provider Network of America (P
  • Sana Benefits
  • TRICARE
  • UMR
  • UnitedHealthcare UHC | UBH
"
We accept most major commercial insurance plans. If you dont see your insurance listed, please contact us to see how we could help.
Photo of Rebecca Frazier, Marriage & Family Therapist, LMFT
Rebecca Frazier
Marriage & Family Therapist, LMFT
or call with questions - (804) 531-5777
"
We accept most major commercial insurance plans. If you dont see your insurance listed, please contact us to see how we could help.
Photo of Rebecca Frazier, Marriage & Family Therapist, LMFT
Rebecca Frazier
Marriage & Family Therapist, LMFT
or call with questions - (804) 531-5777

Qualifications

  • Verified by Psychology Today Licensed by State of Virginia / 0717001752 Rebecca Frazier
Photo of Rebecca Frazier, Marriage & Family Therapist, LMFT
Rebecca Frazier
Marriage & Family Therapist, LMFT
Feel free to ask about qualifications and training experience. or (804) 531-5777
Photo of Rebecca Frazier, Marriage & Family Therapist, LMFT
Rebecca Frazier
Marriage & Family Therapist, LMFT
Feel free to ask about qualifications and training experience. or (804) 531-5777

Specialties and Expertise

Top Specialties

  • ADHD
  • Anxiety
  • Depression

Expertise

  • Autism
  • Bipolar Disorder
  • Child
  • Developmental Disorders
  • Family Conflict
  • Grief
  • Life Transitions
  • Marital and Premarital
  • Trauma and PTSD
Photo of Rebecca Frazier, Marriage & Family Therapist, LMFT
Rebecca Frazier
Marriage & Family Therapist, LMFT
Do these issues align with your needs? or (804) 531-5777
Photo of Rebecca Frazier, Marriage & Family Therapist, LMFT
Rebecca Frazier
Marriage & Family Therapist, LMFT
Do these issues align with your needs? or (804) 531-5777

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Couples/Marital Counseling
  • Dialectical Behavior (DBT)
  • Mindfulness-Based (MBCT)
Photo of Rebecca Frazier, Marriage & Family Therapist, LMFT
Rebecca Frazier
Marriage & Family Therapist, LMFT
Ask about what different forms of therapy will be like. or (804) 531-5777
Photo of Rebecca Frazier, Marriage & Family Therapist, LMFT
Rebecca Frazier
Marriage & Family Therapist, LMFT
Ask about what different forms of therapy will be like. or (804) 531-5777

Location

Primary Location

LifeStance Health

7301 Forest Ave

Ste 200

Richmond, VA 23226

(804) 531-5777

Additional Location

Williamsburg, VA 23188

(804) 531-5777
"
LifeStance Health has immediate availability for new patients.
Photo of Rebecca Frazier, Marriage & Family Therapist, LMFT
Rebecca Frazier
Marriage & Family Therapist, LMFT
Take the first step to help. Call now - (804) 531-5777
"
LifeStance Health has immediate availability for new patients.
Photo of Rebecca Frazier, Marriage & Family Therapist, LMFT
Rebecca Frazier
Marriage & Family Therapist, LMFT
Take the first step to help. Call now - (804) 531-5777