Rebecca Douglas
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
Carmichael, CA 95608
Managed by Rula Health. Your call or email may go to a representative.
Let's Connect (619) 329-9303
Managed by Rula Health. Your call or email may go to a representative.
Therapy is never an easy choice, but I am so glad you are here! I look forward to meeting you where you are at and working on making things more manageable, finding your "normal". I specialize in working with clients dealing with anxiety, depression, ADHD, grief, and various life challenges. I will provide an open, safe, and supportive space for you to be YOU while gaining new skills and accomplishing your goals!
Has life just been life-ing? Have you been struggling with anxiety, self-doubt, or low motivation? Let's get you out of that funk! I work with individuals from all walks of life. I truly believe that, even in the moments when everything feels out of control, you can utilize your mind and internal strengths to take back control of your life.
I actively listen and observe, and share in an honest manner. I am not one to sugar coat and have been known to be blunt and to the point, but in a supportive way. I ask that you be open with me when something doesn't feel right so we can manage it together.
Take the first step to help. Call or Email Rebecca Douglas now - (619) 329-9303
Let's Connect (619) 329-9303
Managed by Rula Health. Your call or email may go to a representative.
Finances
Insurance
- Aetna
- Anthem
- Blue Cross
- Cigna and Evernorth
- Coventry
- Empire BlueCross BlueShield
- Evry Health
- Government Employees Health Association (GEHA)
- Health Net
- MHN
- MHNet Behavioral Health
- Optum
- Oscar Health
- Oxford
- Sidecar Health
- Sutter
- TRICARE
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Rebecca Douglas
Clinical Social Work/Therapist, LCSW
Check fees and, if listed, ask to verify your insurance coverage. Email or (619) 329-9303
Qualifications
- Verified by Psychology Today Licensed by State of California / 126112 Rebecca Douglas
Rebecca Douglas
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. Email or (619) 329-9303
Specialties and Expertise
Top Specialties
- Anxiety
- Coping Skills
- Depression
Expertise
- ADHD
- Codependency
- Divorce
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Grief
- Hoarding
- Internet Addiction
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Personality Disorders
- Psychosis
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Substance Use
- Weight Loss
Rebecca Douglas
Clinical Social Work/Therapist, LCSW
Do these issues align with your needs? Email or (619) 329-9303
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Single Parent
Age
Teen ,
Adults
Participants
Individuals
Communities
Single Parent
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Christian Counseling
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Exposure Response Prevention (ERP)
- Family Systems
- Gottman Method
- Motivational Interviewing
- Narrative
- Person-Centered
- Psychodynamic
- Reality Therapy
- Sandplay
- Solution Focused Brief (SFBT)
- Strength-Based
Rebecca Douglas
Clinical Social Work/Therapist, LCSW
Ask about what different forms of therapy will be like. Email or (619) 329-9303
Location
Nearby Areas
Cities
Counties
Neighborhoods
Rebecca Douglas
Clinical Social Work/Therapist, LCSW
Take the first step to help. Call now - (619) 329-9303