We are living in a time of change which may create feelings of anxiety, isolation, sadness, or being overwhelmed or "not yourself". Through the course of our lives we have difficult moments that may stay with us. Where you are now, where you came from, how you are treated, all influence thoughts, feelings, and functioning. I work with women around perinatal mental health challenges, anxiety, depression, grief/loss, trauma, low self-esteem, and life stage adjustment. As an EMDRIA certified EMDR therapist, I support clients through the healing process by meeting you where you are and engaging your strengths.
There are times when you may need support to walk through hard moments or times when you need skills to work through challenges. We all have innate skills to handle many difficulties that life brings our way. My supportive, interactive, practice utilizes an individualized blended approach of EMDR, Cognitive-Behavioral, and Interpersonal therapies.
In a supportive environment we will identify unhelpful thoughts, and triggers and create new ways of thinking to improve emotions, perceptions, or challenges that may be impeding you from living an essentially better life. We'll have some fun too. Let's get started. Contact me via EMAIL or visit The Counseling Center for Women webpage for an appointment.
Call or Email Rebecca Carr for a free 15 minute consultation now - (475) 253-2716
- Session Fee: $165 per session
Pay By: American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa
Accepted Insurance Plans
- Cigna and Evernorth
- Harvard Pilgrim
- Husky | CT BHP
- UnitedHealthcare UHC | UBH
- Out of Network
Private pay and Out of Network available.
Email me or call (475) 253-2716 with questions.
- Years in Practice: 11 Years
- License: Connecticut / 2119
I hold a specialized certification in treating perinatal mental health disorders and am a Certified EMDR therapist focusing on trauma.
- Membership: EMDR International Association, Certified Therapist
- Member Since: 2022
- Membership: Postpartum Support International
- Member Since: 2021
"Rebecca is compassionate, caring, and a wealth of knowledge for her clients. She is always willing to help fellow colleagues and be a constant support for her clients"
Rebecca Carr's Groups
New Moms' Support Group
This group aims to provide space for new moms to support one another through the successes and challenges of new motherhood. Groups run periodically for six weeks virtually. Contact Rebecca for more information. - Next Group begins in early September. Email Rebecca to join-
- Pregnancy, Prenatal, Postpartum
- Trauma and PTSD
- Life Transitions
- Relationship Issues
- Self Esteem
- Women's Issues
- Mood Disorders
- Single Mother
Types of Therapy
- Cognitive Behavioral (CBT)
- Mindfulness-Based (MBCT)
- Trauma Focused
Last Modified: 14 Mar 2023