Rebecca C. Tejera
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
Potsdam, NY 13676
Let's Connect (315) 873-1729
I view therapy as a collaborative effort. We will work as a team to make positive changes, build skills, improve self-awareness, and improve your overall quality of life. During our first few sessions we will focus on building trust, your story, and identifying a treatment goal. Based on that goal we will establish a plan for treatment that is tailored to your specific needs. Creating structure through goal setting and consistency is important to the therapy process. However, I still aim to provide a relaxed approach that meets you where you're at.
It is my goal to take a warm, nonjudgemental, accepting, evidenced backed approach when working with my clients. I pair this acceptance and validation with exploration of the benefits of change, challenging current behaviors and thought patterns, and introducing new skills to assist clients to move forward, get "unstuck", and reach their goals.
The past shapes our present and our future. Together we will explore how your past experiences impact your present thought patterns, beliefs, and values. Together we will give a nod to the past and look hopefully to the future by owning your story, reframing unhelpful thought patterns, building skills, finding meaning, and creating your most fulfilled life.
Call or Email Rebecca C. Tejera now for a free 15 minute consultation - (315) 873-1729
Let's Connect (315) 873-1729
Finances
Fees
- Individual Sessions $111
- Pay by American Express, Discover, Health Savings Account, Mastercard, Venmo, Visa
Insurance
- Aetna
- Allied Benefit Systems-Aetna
- Allied Benefits Systems
- AllSavers UHC
- AvMed
- Blue Cross Blue Shield of Mass
- Bluecard Network Access
- Carelon Behavioral Health
- Cigna and Evernorth
- Confide Enhanced EAP
- Golden Rule
- Harvard Pilgrim
- Health Scope
- Humana
- Meritain Health
- Nippon
- Optum
- Oscar Health
- Oxford
- Surest Health Plans Inc.
- Trustmark Health Benefits
- UHC Student Resources
- United Medical Resources (UMR)
Call or Email me for a free 15 minute consultation now - (315) 873-1729
Rebecca C. Tejera
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of New York / 092760 Rebecca C. Tejera
- In Practice for 9 Years
- Attended State University of New York at Albany, Masters of Social Work, Graduated 2015
Feel free to ask about qualifications and training experience. Email or (315) 873-1729
Rebecca C. Tejera
Clinical Social Work/Therapist, LCSW
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Obsessive-Compulsive (OCD)
Expertise
- Bipolar Disorder
- Borderline Personality (BPD)
- Career Counseling
- Coping Skills
- Domestic Abuse
- Domestic Violence
- Dual Diagnosis
- Grief
- Mood Disorders
- Personality Disorders
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Thinking Disorders
Call or Email me for a free 15 minute consultation now - (315) 873-1729
Rebecca C. Tejera
Clinical Social Work/Therapist, LCSW
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Dialectical Behavior (DBT)
- Motivational Interviewing
- Person-Centered
- Strength-Based
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (315) 873-1729
Rebecca C. Tejera
Clinical Social Work/Therapist, LCSW
Location
Nearby Areas
Counties
Call for a free consultation now - (315) 873-1729
Rebecca C. Tejera
Clinical Social Work/Therapist, LCSW