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Photo of Rebecca C. Tejera, LCSW, Clinical Social Work/Therapist
Rebecca C. Tejera
Clinical Social Work/Therapist, LCSW
Photo of Rebecca C. Tejera, LCSW, Clinical Social Work/Therapist

Rebecca C. Tejera

Clinical Social Work/Therapist, LCSW

Verified by Psychology Today Verified by Psychology Today
Potsdam, NY 13676
Let's Connect (315) 873-1729
Photo of Rebecca C. Tejera, LCSW, Clinical Social Work/Therapist
I view therapy as a collaborative effort. We will work as a team to make positive changes, build skills, improve self-awareness, and improve your overall quality of life. During our first few sessions we will focus on building trust, your story, and identifying a treatment goal. Based on that goal we will establish a plan for treatment that is tailored to your specific needs. Creating structure through goal setting and consistency is important to the therapy process. However, I still aim to provide a relaxed approach that meets you where you're at.
It is my goal to take a warm, nonjudgemental, accepting, evidenced backed approach when working with my clients. I pair this acceptance and validation with exploration of the benefits of change, challenging current behaviors and thought patterns, and introducing new skills to assist clients to move forward, get "unstuck", and reach their goals.
The past shapes our present and our future. Together we will explore how your past experiences impact your present thought patterns, beliefs, and values. Together we will give a nod to the past and look hopefully to the future by owning your story, reframing unhelpful thought patterns, building skills, finding meaning, and creating your most fulfilled life.
Call or Rebecca C. Tejera now for a free 15 minute consultation - (315) 873-1729

My Practice at a Glance

Available online only

Potsdam, NY 13676

(315) 873-1729
I am available for virtual appointments most weekdays 9am-5pm. A free 15 minute consultation can be scheduled by going to my website.
I specialize in Anxiety, Trauma and PTSD and Obsessive-Compulsive (OCD) 
$111 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (315) 873-1729
Photo of Rebecca C. Tejera, LCSW, Clinical Social Work/Therapist

My Practice at a Glance

Available online only

Potsdam, NY 13676

(315) 873-1729
I am available for virtual appointments most weekdays 9am-5pm. A free 15 minute consultation can be scheduled by going to my website.
I specialize in Anxiety, Trauma and PTSD and Obsessive-Compulsive (OCD) 
$111 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $111
  • Pay by American Express, Discover, Health Savings Account, Mastercard, Venmo, Visa

Insurance

  • Aetna
  • Allied Benefit Systems-Aetna
  • Allied Benefits Systems
  • AllSavers UHC
  • AvMed
  • Blue Cross Blue Shield of Mass
  • Bluecard Network Access
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Confide Enhanced EAP
  • Golden Rule
  • Harvard Pilgrim
  • Health Scope
  • Humana
  • Meritain Health
  • Nippon
  • Optum
  • Oscar Health
  • Oxford
  • Surest Health Plans Inc.
  • Trustmark Health Benefits
  • UHC Student Resources
  • United Medical Resources (UMR)
"
I can superbill for clients out of my network. All billing is completed through a third party. Prior to our first session you will be provided with an estimate of your anticipated copayment responsibility.
Call or for a free 15 minute consultation now - (315) 873-1729
Photo of Rebecca C. Tejera, LCSW, Clinical Social Work/Therapist
Rebecca C. Tejera
Clinical Social Work/Therapist, LCSW
"
I can superbill for clients out of my network. All billing is completed through a third party. Prior to our first session you will be provided with an estimate of your anticipated copayment responsibility.
Call or for a free 15 minute consultation now - (315) 873-1729
Photo of Rebecca C. Tejera, LCSW, Clinical Social Work/Therapist
Rebecca C. Tejera
Clinical Social Work/Therapist, LCSW

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 092760 Rebecca C. Tejera
  • In Practice for 9 Years
  • Attended State University of New York at Albany, Masters of Social Work, Graduated 2015
Feel free to ask about qualifications and training experience. or (315) 873-1729
Photo of Rebecca C. Tejera, LCSW, Clinical Social Work/Therapist
Rebecca C. Tejera
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. or (315) 873-1729
Photo of Rebecca C. Tejera, LCSW, Clinical Social Work/Therapist
Rebecca C. Tejera
Clinical Social Work/Therapist, LCSW

Specialties and Expertise

Top Specialties

  • Anxiety
  • Trauma and PTSD
  • Obsessive-Compulsive (OCD)

Expertise

  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Career Counseling
  • Coping Skills
  • Domestic Abuse
  • Domestic Violence
  • Dual Diagnosis
  • Grief
  • Mood Disorders
  • Personality Disorders
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Thinking Disorders
"
I truly believe that to excel at anything, we should always stay curious and open to learning. My main goal is to offer you the best and most effective treatment options available. To achieve this, I commit to being a lifelong learner. Therapy is not a one-size-fits-all solution. Together, we will explore and find the techniques that fit your unique needs.
Call or for a free 15 minute consultation now - (315) 873-1729
Photo of Rebecca C. Tejera, LCSW, Clinical Social Work/Therapist
Rebecca C. Tejera
Clinical Social Work/Therapist, LCSW
"
I truly believe that to excel at anything, we should always stay curious and open to learning. My main goal is to offer you the best and most effective treatment options available. To achieve this, I commit to being a lifelong learner. Therapy is not a one-size-fits-all solution. Together, we will explore and find the techniques that fit your unique needs.
Call or for a free 15 minute consultation now - (315) 873-1729
Photo of Rebecca C. Tejera, LCSW, Clinical Social Work/Therapist
Rebecca C. Tejera
Clinical Social Work/Therapist, LCSW

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Age

Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Dialectical Behavior (DBT)
  • Motivational Interviewing
  • Person-Centered
  • Strength-Based
  • Trauma Focused
"
I am trained in multiple therapy modalities including Cognitive Behavioral Therapy (CBT), CBT for Insomnia, Cognitive Processing Therapy to address traumas, and Dialectical Behavioral Therapy. In your first session, we will explore what brought you to therapy and then decide the most appropriate way to help you reach your goals.
Call or for a free 15 minute consultation now - (315) 873-1729
Photo of Rebecca C. Tejera, LCSW, Clinical Social Work/Therapist
Rebecca C. Tejera
Clinical Social Work/Therapist, LCSW
"
I am trained in multiple therapy modalities including Cognitive Behavioral Therapy (CBT), CBT for Insomnia, Cognitive Processing Therapy to address traumas, and Dialectical Behavioral Therapy. In your first session, we will explore what brought you to therapy and then decide the most appropriate way to help you reach your goals.
Call or for a free 15 minute consultation now - (315) 873-1729
Photo of Rebecca C. Tejera, LCSW, Clinical Social Work/Therapist
Rebecca C. Tejera
Clinical Social Work/Therapist, LCSW

Location

Primary Location

Potsdam, NY 13676

(315) 873-1729
"
I am available for virtual appointments most weekdays 9am-5pm. A free 15 minute consultation can be scheduled by going to my website.
Call for a free consultation now - (315) 873-1729
Photo of Rebecca C. Tejera, LCSW, Clinical Social Work/Therapist
Rebecca C. Tejera
Clinical Social Work/Therapist, LCSW
"
I am available for virtual appointments most weekdays 9am-5pm. A free 15 minute consultation can be scheduled by going to my website.
Call for a free consultation now - (315) 873-1729
Photo of Rebecca C. Tejera, LCSW, Clinical Social Work/Therapist
Rebecca C. Tejera
Clinical Social Work/Therapist, LCSW