Rebecca Brooks
Licensed Mental Health Counselor, LMHC-D (she, her)
Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Bellmore, NY 11710
Let's Connect (516) 517-0941
Trying your best but life still feels overwhelming? Maybe you're constantly anxious, emotionally reactive, stuck in self-doubt, or struggling to manage relationships, boundaries, or big life decisions. Whether you're 17 or 40, navigating adulthood isn’t easy and you don’t have to figure it out alone. I help people work through anxiety, depression, emotional dysregulation, and relationship stressors in a collaborative, supportive way. Many of my clients are navigating transitions like graduating, moving, changing careers, ending relationships, and want a space where they can slow down, process, and build tools that actually work.
My approach is structured but flexible. I integrate practical, skills-based strategies with space for deeper reflection and insight. Therapy with me can help you shift long-standing patterns, improve emotional regulation and communication, and start living in a way that feels more balanced and intentional.
I hold certifications in mental performance and sports nutrition to target high expectations and performance pressure. I work virtually with clients across NJ and NY and offer daytime and evening availability during the week. Let’s work together to help you feel more in control, connected, and capable. Reach out for a free consultation to see if we’re a fit!
Call or Email Rebecca Brooks now for a free 15 minute consultation - (516) 517-0941
Let's Connect (516) 517-0941
Finances
Fees
- Individual Sessions $225
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, Visa, ZelleInsurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- BlueShield of Northeastern New York
- EmblemHealth
- Empire Blue Cross Blue Shield
- Excellus BlueCross BlueShield
- Highmark BCBS of Western New York
- Horizon Blue Cross and Blue Shield
- Optum
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
Rebecca Brooks
Licensed Mental Health Counselor, LMHC-D
Call or Email me for a free 15 minute consultation now - (516) 517-0941
Qualifications
- Verified by Psychology Today Licensed by State of New York / 011831 Rebecca Pistocchi
- In Practice for 7 years
- Attended Hofstra University, Hempstead, NY, MA MHC, Graduated 2019
- Certificate from Certified Sports Nutrition Coach (NASM) 2022
- Certificate from Certified Mental Game Coach (Peak Performance) 2021
Education and Years In Practice
Additional Credentials
Rebecca Brooks
Licensed Mental Health Counselor, LMHC-D
Call or Email me for a free 15 minute consultation now - (516) 517-0941
Specialties and Expertise
Top Specialties
- Sports Performance
- Anxiety
- Life Transitions
Expertise
- Body Image
- Codependency
- Coping Skills
- Depression
- Family Conflict
- Mood Disorders
- Peer Relationships
- Personality Disorders
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Women's Issues
Rebecca Brooks
Licensed Mental Health Counselor, LMHC-D
Call or Email me for a free 15 minute consultation now - (516) 517-0941
5 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Group
Age
Teen ,
Adults
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Exposure Response Prevention (ERP)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Solution Focused Brief (SFBT)
- Strength-Based
Rebecca Brooks
Licensed Mental Health Counselor, LMHC-D
Call or Email me for a free 15 minute consultation now - (516) 517-0941
Groups
DBT Skills Group
A 5-week virtual DBT group for anyone who struggles with perfectionism and high-functioning anxiety and depression. Develop skills in: mindfulness, distress tolerance, emotional regulation, and interpersonal effectiveness. Open to NY and NJ residents. Digital Work book included. Next series begins January 8th-Feb 5th. Email groups@theboundarynyc.com to save your spot!
Expertise
Anxiety
Borderline Personality (BPD)
Depression
Types of Therapy
Dialectical Behavior (DBT)
Age
Adults
Session Cost
$50
Group Meets
Every Thu 7 P.M. - 8 P.M.
Location
The Boundary
New York, NY 10001
Email Rebecca Brooks about this group or call - (516) 517-0941
Location
Additional Location
The Boundary
Madison, NJ 07940
(516) 517-0941Nearby Areas
Neighborhoods
Rebecca Brooks
Licensed Mental Health Counselor, LMHC-D
Call for a free consultation now - (516) 517-0941