Rebecca Brooks
Licensed Mental Health Counselor, LMHC-D (she, her)
Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Let's Connect (516) 517-0941
Trying your best but life still feels overwhelming? Maybe you're constantly anxious, emotionally reactive, stuck in self-doubt, or struggling to manage relationships, boundaries, or big life decisions. Whether you're 17 or 40, navigating adulthood isn’t easy and you don’t have to figure it out alone. I help people work through anxiety, depression, emotional dysregulation, and relationship stressors in a collaborative, supportive way. Many of my clients are navigating transitions like graduating, moving, changing careers, ending relationships, and want a space where they can slow down, process, and build tools that actually work.
My approach is structured but flexible. I integrate practical, skills-based strategies with space for deeper reflection and insight. Therapy with me can help you shift long-standing patterns, improve emotional regulation and communication, and start living in a way that feels more balanced and intentional.
I hold certifications in mental performance and sports nutrition to target high expectations and performance pressure. I work virtually with clients across NJ and NY and offer weekday/evening/Saturday hours. Let’s work together to help you feel more in control, connected, and capable. Reach out for a free consultation to see if we’re a fit!
Call or Email Rebecca Brooks now for a free 15 minute consultation - (516) 517-0941
Let's Connect (516) 517-0941
Finances
Fees
- Individual Sessions $225
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, Visa, ZelleInsurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- BlueShield of Northeastern New York
- EmblemHealth
- Empire Blue Cross Blue Shield
- Excellus BlueCross BlueShield
- Highmark BCBS of Western New York
- Horizon Blue Cross and Blue Shield
- Optum
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
Rebecca Brooks
Licensed Mental Health Counselor, LMHC-D
Call or Email me for a free 15 minute consultation now - (516) 517-0941
Qualifications
- Verified by Psychology Today Licensed by State of New York / 011831 Rebecca Pistocchi
- In Practice for 7 years
- Attended Hofstra University, Hempstead, NY, MA MHC, Graduated 2019
- Certificate from Certified Sports Nutrition Coach (NASM) 2022
- Certificate from Certified Mental Game Coach (Peak Performance) 2021
Education and Years In Practice
Additional Credentials
Rebecca Brooks
Licensed Mental Health Counselor, LMHC-D
Call or Email me for a free 15 minute consultation now - (516) 517-0941
Specialties and Expertise
Top Specialties
- Sports Performance
- Anxiety
- Life Transitions
Expertise
- Body Image
- Codependency
- Coping Skills
- Depression
- Family Conflict
- Mood Disorders
- Peer Relationships
- Personality Disorders
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Women's Issues
Rebecca Brooks
Licensed Mental Health Counselor, LMHC-D
Call or Email me for a free 15 minute consultation now - (516) 517-0941
5 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Group
Age
Teen ,
Adults
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Exposure Response Prevention (ERP)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Solution Focused Brief (SFBT)
- Strength-Based
Rebecca Brooks
Licensed Mental Health Counselor, LMHC-D
Call or Email me for a free 15 minute consultation now - (516) 517-0941
Groups
DBT Skills Group
A 5-week virtual DBT group for anyone who struggles with perfectionism and high-functioning anxiety and depression. Develop skills in: mindfulness, distress tolerance, emotional regulation, and interpersonal effectiveness. Open to NY and NJ residents. Digital Work book included. Next series begins January 8th-Feb 5th. Email groups@theboundarynyc.com to save your spot!
Expertise
Anxiety
Borderline Personality (BPD)
Depression
Types of Therapy
Dialectical Behavior (DBT)
Age
Adults
Session Cost
$50
Group Meets
Every Thu 7 P.M. - 8 P.M.
Location
The Boundary
New York, NY 10001
Email Rebecca Brooks about this group or call - (516) 517-0941
Location
Additional Location
The Boundary
Madison, NJ 07940
(516) 517-0941Nearby Areas
Neighborhoods
Rebecca Brooks
Licensed Mental Health Counselor, LMHC-D
Call for a free consultation now - (516) 517-0941