Cary
Photo of Rebecca Bowman, Clinical Social Work/Therapist, LCSW
Rebecca Bowman
Clinical Social Work/Therapist, LCSW
Email Me
(919) 583-6097 Call Me
(919) 583-6097 Call Me
or
Email Me
Photo of Rebecca Bowman, Clinical Social Work/Therapist, LCSW

Rebecca Bowman

Clinical Social Work/Therapist, LCSW

Verified by Psychology Today Verified by Psychology Today
140 Preston Executive Dr, office 100E, Cary, NC 27513
Call Me
Available both in-person and online
140 Preston Executive Dr, office 100E Cary, NC 27513
My website
Let's Connect (919) 583-6097
Photo of Rebecca Bowman, Clinical Social Work/Therapist, LCSW
Some people carry a lot silently, trying to manage anxiety, mood shifts, or the weight of past experiences on their own. I work with adolescents and adults navigating eating concerns, mood challenges, or trauma, creating a space that’s steady, supportive, and nonjudgmental.
I take a trauma-informed, strengths-based approach that blends practical skills with deeper emotional work. Together, we’ll explore patterns, develop coping tools, and help you feel more connected to yourself and your life.
I welcome anyone ready to explore, grow, or simply have a safe place to process life. Whether you’re seeking help for a specific challenge or just want space to understand yourself better, we’ll find what works for you together.
Call or Rebecca Bowman now for a free 15 minute consultation - (919) 583-6097

My Practice at a Glance

Available both in-person and online

Bright Bridge Counseling PLLC

140 Preston Executive Dr, office 100E

Cary, NC 27513 map

 (919) 583-6097
My website
I offer in-person and virtual therapy across North Carolina, with sessions designed to feel calm, supportive, and welcoming.
I specialize in Eating Disorders, Mood Disorders and Trauma and PTSD 
$175 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (919) 583-6097
Photo of Rebecca Bowman, Clinical Social Work/Therapist, LCSW

My Practice at a Glance

Available both in-person and online

Bright Bridge Counseling PLLC

140 Preston Executive Dr, office 100E

Cary, NC 27513 map

 (919) 583-6097
My website
I offer in-person and virtual therapy across North Carolina, with sessions designed to feel calm, supportive, and welcoming.
I specialize in Eating Disorders, Mood Disorders and Trauma and PTSD 
$175 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $175
  • Couple Sessions $225
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • BlueCross and BlueShield
"
I am in-network with Blue Cross Blue Shield and Aetna. I also accept private pay and can provide superbills for out-of-network reimbursement when needed. If you have questions about coverage or payment, I'm always happy to talk through options and help make therapy feel as accessible as possible.
Photo of Rebecca Bowman, Clinical Social Work/Therapist, LCSW
Rebecca Bowman
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (919) 583-6097
"
I am in-network with Blue Cross Blue Shield and Aetna. I also accept private pay and can provide superbills for out-of-network reimbursement when needed. If you have questions about coverage or payment, I'm always happy to talk through options and help make therapy feel as accessible as possible.
Photo of Rebecca Bowman, Clinical Social Work/Therapist, LCSW
Rebecca Bowman
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (919) 583-6097

Qualifications

  • Verified by Psychology Today Licensed by State of North Carolina / C016901 Rebecca Catherine Bowman

    • Education and Years In Practice

  • In Practice for 5 years
  • Attended East Carolina University, MSW, Graduated 2021
Photo of Rebecca Bowman, Clinical Social Work/Therapist, LCSW
Rebecca Bowman
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. or (919) 583-6097
Photo of Rebecca Bowman, Clinical Social Work/Therapist, LCSW
Rebecca Bowman
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. or (919) 583-6097

Specialties and Expertise

Top Specialties

  • Eating Disorders
  • Mood Disorders
  • Trauma and PTSD

Expertise

  • ADHD
  • Anxiety
  • Body Image
  • Codependency
  • Depression
  • Family Conflict
  • Grief
  • Life Transitions
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Stress
  • Women's Issues
"
I work with adults and adolescents who are struggling with eating concerns, mood changes, or the lingering effects of trauma. Many of my clients feel overwhelmed, disconnected, or unsure how to move forward. In our work together, we'll take time to understand what you've been carrying and gently build skills and insight to help you feel more grounded, supported, and confident.
Photo of Rebecca Bowman, Clinical Social Work/Therapist, LCSW
Rebecca Bowman
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (919) 583-6097
"
I work with adults and adolescents who are struggling with eating concerns, mood changes, or the lingering effects of trauma. Many of my clients feel overwhelmed, disconnected, or unsure how to move forward. In our work together, we'll take time to understand what you've been carrying and gently build skills and insight to help you feel more grounded, supported, and confident.
Photo of Rebecca Bowman, Clinical Social Work/Therapist, LCSW
Rebecca Bowman
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (919) 583-6097

Client Focus

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Art Therapy
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Family Systems
  • Gestalt
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Play Therapy
  • Relational
  • Somatic
  • Strength-Based
  • Trauma Focused
"
I take a trauma-informed, strengths-based approach to therapy. Early on, we'll talk about what's been going on for you and what you'd like to get out of therapy. Sessions may include building practical coping skills, increasing emotional awareness, and understanding patterns shaped by past experiences, with the goal of helping you feel more steady, empowered, and connected in your daily life.
Photo of Rebecca Bowman, Clinical Social Work/Therapist, LCSW
Rebecca Bowman
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (919) 583-6097
"
I take a trauma-informed, strengths-based approach to therapy. Early on, we'll talk about what's been going on for you and what you'd like to get out of therapy. Sessions may include building practical coping skills, increasing emotional awareness, and understanding patterns shaped by past experiences, with the goal of helping you feel more steady, empowered, and connected in your daily life.
Photo of Rebecca Bowman, Clinical Social Work/Therapist, LCSW
Rebecca Bowman
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (919) 583-6097

Location

Primary Location

Bright Bridge Counseling PLLC

140 Preston Executive Dr, office 100E

Cary, NC 27513

(919) 583-6097

Email Me

My website

Nearby Areas

Cities

Counties

Zips

"
I offer in-person and virtual therapy across North Carolina, with sessions designed to feel calm, supportive, and welcoming.
Photo of Rebecca Bowman, Clinical Social Work/Therapist, LCSW
Rebecca Bowman
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (919) 583-6097
"
I offer in-person and virtual therapy across North Carolina, with sessions designed to feel calm, supportive, and welcoming.
Photo of Rebecca Bowman, Clinical Social Work/Therapist, LCSW
Rebecca Bowman
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (919) 583-6097