People reach out to therapists for many reasons – to help them recover from pain and loss, to decrease emotional distress, to gain insight about thoughts and feelings, to enhance skills needed to improve relationships, and to navigate challenges. Therapy provides a collaborative space for healing and positive change.
My approach to therapy is holistic and strengths-based. Therapeutic practices are integrated with mindfulness techniques that foster self-awareness and acceptance, and promote healthy behaviors and relationships.
Take the first step to help. Call Rebecca Blank now - (410) 498-6058
- Cost per Session: $135 - $200
- Sliding Scale: Yes
Pay By: American Express, Discover, Health Savings Account, Mastercard, Paypal, Visa
Accepted Insurance Plans
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
Verify your health insurance coverage when you arrange your first visit.
- License: Maryland / LC2958
Types of Therapy
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing