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Rebecca Bernstein
Rebecca Bernstein
Clinical Social Work/Therapist, LCSW
Photo of Rebecca Bernstein, LCSW, Clinical Social Work/Therapist in Chula Vista

Rebecca Bernstein

Clinical Social Work/Therapist, LCSW (she, her)

Verified by Psychology Today
1 Endorsed
Chula Vista, CA 91915
Let's Connect (619) 966-4019
The frequent urge to fight, to explode. The anger. It seems like that is the only emotion you can feel, the only emotion you can let out. There is more beneath the surface but you have no idea how to express it. You desperately want to share how you are feeling, but is always comes off as anger. You notice this same pattern over and over. And others notice it too. Your partner, friends, family. It seems like it shows up in most of your relationships. You want to change, but it feels overwhelming and you don’t know where to start.
You don’t need to sit with these feelings alone. It is not uncommon to feel this way and sometimes it can help to have a supportive therapist to help you identify your emotions and learn to express them in healthy ways. Ways that will be effective and truly understood by others. Ways where you will finally feel heard!
Discovery of your true emotions. We will work together to achieve your goals and overcome the struggles you are facing. We will focus on you as a WHOLE person and work towards exploration, empowerment, and actualization. Find peace and begin your journey to the life you desire. Call me today to schedule a free 15-minute consultation.
Call or Rebecca Bernstein now for a free 15 minute consultation - (619) 966-4019

My Practice at a Glance

Chula Vista, CA 91915

(619) 966-4019

San Jose, CA 95116


Available online only

I specialize in Anxiety, Men's Issues, and Depression
$125 Per Session, I accept insurance
I see individuals, couples and families
Let's Connect (619) 966-4019

My Practice at a Glance

Chula Vista, CA 91915

(619) 966-4019

San Jose, CA 95116


Available online only

I specialize in Anxiety, Men's Issues, and Depression
$125 Per Session, I accept insurance
I see individuals, couples and families

Finances

Fees

  • Individual Sessions $125
  • Couple Sessions $125
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem | Elevance
  • Cigna and Evernorth
  • Oscar Health
  • Oxford
  • UnitedHealthcare UHC | UBH
  • Out of Network
If you see your insurance listed, please ask me to verify coverage when you
Rebecca Bernstein
Clinical Social Work/Therapist, LCSW
If you see your insurance listed, please ask me to verify coverage when you
Rebecca Bernstein
Clinical Social Work/Therapist, LCSW

Qualifications

  • Verified by Psychology Today Licensed by State of California / 115022
  • In Practice for 3 Years
  • Attended University of Denver, MSW, Graduated 2020
Call or for a free 15 minute consultation now - (619) 966-4019
Rebecca Bernstein
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (619) 966-4019
Rebecca Bernstein
Clinical Social Work/Therapist, LCSW

Specialties and Expertise

Top Specialties

  • Anxiety
  • Men's Issues
  • Depression

Expertise

  • Addiction
  • Anger Management
  • Codependency
  • Coping Skills
  • Family Conflict
  • Grief
  • LGBTQ+
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Trauma and PTSD
Call or for a free 15 minute consultation now - (619) 966-4019
Rebecca Bernstein
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (619) 966-4019
Rebecca Bernstein
Clinical Social Work/Therapist, LCSW

Client Focus

Age

Preteen
Teen
Adults

Participants

Individuals
Couples
Family

Communities

Body Positivity
Non-Binary Allied
Open Relationships Non-Monogamy
Queer Allied
Sex Worker Allied
Sex-Positive, Kink Allied
Veterans

Age

Preteen
Teen
Adults

Participants

Individuals
Couples
Family

Communities

Body Positivity
Non-Binary Allied
Open Relationships Non-Monogamy
Queer Allied
Sex Worker Allied
Sex-Positive, Kink Allied
Veterans

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Brainspotting
  • Cognitive Behavioral (CBT)
  • Emotionally Focused
  • Family Systems
  • Humanistic
  • Integrative
  • Interpersonal
  • Motivational Interviewing
  • Person-Centered
  • Positive Psychology
  • Psychodynamic
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Structural Family Therapy
  • Trauma Focused
Call or for a free 15 minute consultation now - (619) 966-4019
Rebecca Bernstein
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (619) 966-4019
Rebecca Bernstein
Clinical Social Work/Therapist, LCSW

Location

Primary Location

Chula Vista, CA 91915

(619) 966-4019

Additional Location

San Jose, CA 95116

(619) 966-4019
Call for a free consultation now - (619) 966-4019
Rebecca Bernstein
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (619) 966-4019
Rebecca Bernstein
Clinical Social Work/Therapist, LCSW
Last Modified: 9 Aug 2023