Location
All session are conducted by teletherapy video using a HIPAA compliant tele-video platform. Weekend session upon request.
About
Are you suffering in silence from anxiety, depression, or substance abuse? Is it affecting your quality of life or preventing you from reaching your true potential? As an experienced therapist, I help my client’s overcome anxiety, depression, substance abuse, and other problems. I know that you don't just want to "talk about it", you want to solve these problems. All of my clients want their lives back and we will work together to make that happen. Don't let the fear, lack of motivation, hype
I've been helping people recover for over 2 decades. You're not 'weak'. You're just caught in a vicious cycle, and I can help you end that by learning new coping skills and implementing proven strategies. We'll create a personalized plan you can achieve based on your values and goals and break the cycle. If you're contemplating change, I can help you.
Don't feel "one size fits all" will work for you? You're probably right. My affordable, confidential, telehealth services with get you started at your own pace. I would like to reassure you that I am here to support you through this process. My role is to maintain a judgment-free space, a space that is challenging but comforting, to allow you to heal.
Call or Email Rebecca Benton for a free 15 minute consultation now - (813) 212-2060
Finances
- Session Fee: $100 per session
- Couples Session Fee: $125 per session
- Sliding Scale: Yes
Pay By:
American Express, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa
Accepted Insurance Plans
- Aetna
- Cigna and Evernorth
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
Self pay options with sliding scale. Fees vary based on type of appointments requested. Online booking available via website.
Email me or call (813) 212-2060 with questions.
Qualifications
- License: Florida / MH14327
Location
Specialties
- Substance Use
- Anxiety
- Coping Skills
Issues
- Addiction
- Alcohol Use
- Anger Management
- Behavioral Issues
- Depression
- Drug Abuse
- Dual Diagnosis
- Life Coaching
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
Mental Health
- Mood Disorders
Client Focus
Age
- Adults
- Teen
Communities
- Veterans
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Adlerian
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Family / Marital
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Rational Emotive Behavior (REBT)
- Solution Focused Brief (SFBT)
- Strength-Based
Modality
- Individuals
Last Modified: 1 Feb 2023
(813) 212-2060