Rebecca Benton

Counselor, LMHC

Verified by Psychology Today
Photo of Rebecca Benton, LMHC, Counselor in Orlando
(813) 212-2060 Website

Rebecca Benton

Counselor, LMHC

Verified by Psychology Today

Location

UCF Area
407-568-0001
Orlando, FL 32825
(813) 212-2060
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Announcement icon All session are conducted by teletherapy video using a HIPAA compliant tele-video platform. Weekend session upon request.

About

Are you suffering in silence from anxiety, depression, or substance abuse? Is it affecting your quality of life or preventing you from reaching your true potential? As an experienced therapist, I help my client’s overcome anxiety, depression, substance abuse, and other problems. I know that you don't just want to "talk about it", you want to solve these problems. All of my clients want their lives back and we will work together to make that happen. Don't let the fear, lack of motivation, hype
I've been helping people recover for over 2 decades. You're not 'weak'. You're just caught in a vicious cycle, and I can help you end that by learning new coping skills and implementing proven strategies. We'll create a personalized plan you can achieve based on your values and goals and break the cycle. If you're contemplating change, I can help you.
Don't feel "one size fits all" will work for you? You're probably right. My affordable, confidential, telehealth services with get you started at your own pace. I would like to reassure you that I am here to support you through this process. My role is to maintain a judgment-free space, a space that is challenging but comforting, to allow you to heal.

Finances

  • Session Fee: $100 per session
  • Couples Session Fee: $125 per session
  • Sliding Scale: Yes
Pay By: American Express, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa
Accepted Insurance Plans
  • Aetna
  • Cigna and Evernorth
  • Oscar Health
  • Oxford
  • UnitedHealthcare UHC | UBH
Self pay options with sliding scale. Fees vary based on type of appointments requested. Online booking available via website.
Email me or call (813) 212-2060 with questions.

Qualifications

  • License: Florida / MH14327

Location

UCF Area
407-568-0001
Orlando, FL 32825
(813) 212-2060
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Substance Use
  • Anxiety
  • Coping Skills
Issues
  • Addiction
  • Alcohol Use
  • Anger Management
  • Behavioral Issues
  • Depression
  • Drug Abuse
  • Dual Diagnosis
  • Life Coaching
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Stress
Mental Health
  • Mood Disorders

Client Focus

Age
  • Adults
  • Teen
Communities
  • Veterans

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Adlerian
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Family / Marital
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Positive Psychology
  • Rational Emotive Behavior (REBT)
  • Solution Focused Brief (SFBT)
  • Strength-Based
Modality
  • Individuals

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 1 Feb 2023
Photo of Rebecca Benton, LMHC, Counselor in Orlando
Rebecca Benton

Counselor, LMHC