Rebecca Bashford

Counselor, LMHC

Email Me

(585) 639-4692 Call Me

Email Me

Rebecca Bashford

Counselor, LMHC

Verified by Psychology Today Verified by Psychology Today

1 Endorsed

95 Allens Creek Road, Building 1, Suite 134, Rochester, NY 14618

Call Me

Available both in-person and online

95 Allens Creek Road Building 1, Suite 134 Rochester, NY 14618

My website

Let's Connect (585) 639-4692

Hi, my name is Becky. My ideal clients are parents and caregivers from the postpartum period through the elementary years who feel overwhelmed, anxious, or unsure how to navigate parenting challenges. They may be struggling with postpartum anxiety, emotional exhaustion, or worries about their child’s big emotions, behavior, or transitions at home. They want reassurance, clarity, and practical support—both for their child and for themselves—so parenting feels more manageable, connected, and less isolating.

I support new parents navigating postpartum anxiety, adjustment, and early bonding, as well as parents of young children facing emotional regulation, anxiety, or behavioral challenges. My approach is practical and developmentally informed, helping caregivers build skills that support both their child and themselves in everyday life.

Parenting can feel exhausting and lonely, especially when you’re unsure if what you’re experiencing is “normal” or when things feel harder than expected. You don’t have to figure this out on your own. Support can make a meaningful difference, and reaching out is a strong first step.

Call or Email Rebecca Bashford now for a free 15 minute consultation - (585) 639-4692

My Practice at a Glance

Available both in-person and online

95 Allens Creek Road

Building 1, Suite 134

Rochester, NY 14618 map

(585) 639-4692

416 Main Street

Medina, NY 14103 map

My website

Virtual and office-based sessions available weekdays, evenings, and weekends by appointment. Serving multiple WNY counties.

I specialize in Child, Parenting and Life Transitions

$100 Per Session, I accept insurance

I see individuals, couples and families

Let's Connect (585) 639-4692

My Practice at a Glance

Available both in-person and online

95 Allens Creek Road

Building 1, Suite 134

Rochester, NY 14618 map

(585) 639-4692

416 Main Street

Medina, NY 14103 map

My website

Virtual and office-based sessions available weekdays, evenings, and weekends by appointment. Serving multiple WNY counties.

I specialize in Child, Parenting and Life Transitions

$100 Per Session, I accept insurance

I see individuals, couples and families

Finances

Fees

Individual Sessions $100
Couple Sessions $100
Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Discover, Health Savings Account, Mastercard, Paypal, Visa

Insurance

Aetna
Cigna and Evernorth
Out of Network

I do not accept insurance at this time. My standard fee is $100 per session, with limited sliding scale slots available for families in need. Please refer to my website for additional pricing information.

Rebecca Bashford

Counselor, LMHC

Call or Email me for a free 15 minute consultation now - (585) 639-4692

Rebecca Bashford

Counselor, LMHC

Call or Email me for a free 15 minute consultation now - (585) 639-4692

Qualifications

Verified by Psychology Today Licensed by State of New York / 016485 Rebecca Bashford

Education and Years In Practice

In Practice for 3 years

Attended Medaille University, Master's Degree, Clinical Mental Health Counseling, Graduated 2023

I'm a Licensed Mental Health Counselor with over a decade of experience supporting individuals and families. I work through a compassionate, trauma-informed lens. I'm also trained in crisis response and trauma debriefings for schools and first responders.

Rebecca Bashford

Counselor, LMHC

Call or Email me for a free 15 minute consultation now - (585) 639-4692

Rebecca Bashford

Counselor, LMHC

Call or Email me for a free 15 minute consultation now - (585) 639-4692

Specialties and Expertise

Top Specialties

Child
Parenting
Life Transitions

Expertise

ADHD
Anxiety
Behavioral Issues
Caregivers
Coping Skills
Depression
Divorce
Family Conflict
First Responders
Oppositional Defiance (ODD)
School Issues
Self Esteem
Self-Harming
Stress
Trauma and PTSD

I help with postpartum anxiety, parental overwhelm, and challenges related to children's emotional regulation, anxiety, and behavior. Treatment may include parent support, skill-building, and child-focused interventions tailored to your family's needs. You can expect greater confidence, reduced stress at home, and a stronger, more connected parent-child relationship.

Rebecca Bashford

Counselor, LMHC

Call or Email me for a free 15 minute consultation now - (585) 639-4692

Rebecca Bashford

Counselor, LMHC

Call or Email me for a free 15 minute consultation now - (585) 639-4692

Endorsement

Brett Hullihen

Counselor, LMHC

Becky is incredibly skilled, personable, and cares about her clients. Any time I have seen clients emerge from her office, they were either much happier or more at ease than when they went in. In my opinion, she would be an excellent choice for anyone.

Client Focus

Age

Toddler ,

Children (6 to 10) ,

Preteen ,

Teen ,

Adults

Participants

Individuals ,

Couples ,

Family

Age

Toddler ,

Children (6 to 10) ,

Preteen ,

Teen ,

Adults

Participants

Individuals ,

Couples ,

Family

Treatment Approach

Types of Therapy

Coaching
Cognitive Behavioral (CBT)
Dialectical Behavior (DBT)
Parent-Child Interaction (PCIT)
Person-Centered
Play Therapy
Positive Psychology
Strength-Based
Trauma Focused

My approach is warm, flexible, and family-centered. I draw from CBT, DBT, play therapy, and trauma-informed care to meet each client's unique needs. Whether supporting children, teens, or parents, I focus on connection, emotional growth, and real-life strategies that foster resilience and long-term change.

Rebecca Bashford

Counselor, LMHC

Call or Email me for a free 15 minute consultation now - (585) 639-4692

Rebecca Bashford

Counselor, LMHC

Call or Email me for a free 15 minute consultation now - (585) 639-4692

Location

Primary Location

95 Allens Creek Road

Building 1, Suite 134

Rochester, NY 14618

(585) 639-4692

Email Me

My website

Additional Location

416 Main Street

Medina, NY 14103

(585) 639-4692

Nearby Areas

Cities

Counties

Zips

Virtual and office-based sessions available weekdays, evenings, and weekends by appointment. Serving multiple WNY counties.

Rebecca Bashford

Counselor, LMHC

Call for a free consultation now - (585) 639-4692

Virtual and office-based sessions available weekdays, evenings, and weekends by appointment. Serving multiple WNY counties.

Rebecca Bashford

Counselor, LMHC

Call for a free consultation now - (585) 639-4692

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