Rebecca J. Ash
Licensed Professional Counselor, MA, LPC, LCDC, EMDR (she, her)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
San Antonio, TX 78259
Not accepting new clients
Let's Connect (210) 405-6024
Do you feel emotionally disconnected? Are past life experiences causing you to feel anxious or depressed? Do you find yourself mentally re-playing traumatic experiences back in your mind as if you were watching a movie? Labeling how you feel can be difficult and you often find yourself feeling stuck, confused, angry or irritable. You fake a smile or withdraw from others feeling completely empty and numb. You are physically exhausted, drained, and on edge, but continue to fear what may happen if painful memories overwhelm you. You are ready to feel again and go on without thinking about terrible things that have happened to you.
You are ready to slow down, live in the moment, trust, fully experience happiness and connections. Therapy can do that. You can fully show up, break down, and rebuild yourself right here. This is a safe space for all of it. The process may be tough, but recognizing your strengths and gaining insight can help change how you connect with yourself and others.
My therapeutic approach is warm, supportive, collaborative and includes clinically appropriate humor where you can feel completely safe. I provide a judgement-free space where you can be your authentic, true self. I have been on the other side of trauma and am committed to take pride working alongside you until you are ready to conquer it on your own.
Call or Email Rebecca J. Ash now for a free 15 minute consultation - (210) 405-6024
Let's Connect (210) 405-6024
Finances
Fees
- Individual Sessions $125
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Mastercard, Paypal, Visa
Insurance
- Aetna
- EAP: United Health/Optum
- FSA
- HSA
- Optum
- Oscar Health
- UnitedHealthcare UHC | UBH
Call or Email me for a free 15 minute consultation now - (210) 405-6024
Rebecca J. Ash
Licensed Professional Counselor, MA, LPC, LCDC, EMDR
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 84222 Rebecca J. Ash
- In Practice for 5 Years
- License: Licensed Chemical Dependency Counselor (LCDC) - Texas Health and Human Services 15896
- Certificate from EMDRIA / EMDR Trained 2022
- Attended Texas A&M University - San Antonio, Counseling and Guidance, Graduated 2014
Call or Email me for a free 15 minute consultation now - (210) 405-6024
Rebecca J. Ash
Licensed Professional Counselor, MA, LPC, LCDC, EMDR
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Life Transitions
Expertise
- Anger Management
- Bipolar Disorder
- Career Counseling
- Coping Skills
- Depression
- Family Conflict
- Impulse Control Disorders
- LGBTQ+
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Personality Disorders
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Stress
- Substance Use
- Women's Issues
Call or Email me for a free 15 minute consultation now - (210) 405-6024
Rebecca J. Ash
Licensed Professional Counselor, MA, LPC, LCDC, EMDR
4 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Body Positivity ,
Cancer ,
Gay Allied ,
Single Mother ,
Veterans
Age
Adults
Participants
Individuals
Communities
Body Positivity ,
Cancer ,
Gay Allied ,
Single Mother ,
Veterans
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Dialectical Behavior (DBT)
- EMDR
- Exposure Response Prevention (ERP)
- Person-Centered
- Prolonged Exposure Therapy
- Solution Focused Brief (SFBT)
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (210) 405-6024
Rebecca J. Ash
Licensed Professional Counselor, MA, LPC, LCDC, EMDR
Location
Nearby Areas
Neighborhoods
Call for a free consultation now - (210) 405-6024
Rebecca J. Ash
Licensed Professional Counselor, MA, LPC, LCDC, EMDR
Last Modified: 25 Mar 2024