Rebecca Ash
Licensed Professional Counselor, MA, LPC, LCDC, EMDR (she, her)
Verified by Psychology Today Verified by Psychology Today
6 Endorsed
Let's Connect (210) 405-6024
You are a motivated, empathic, and sensitive woman. Lately, you feel lost and numb, and wonder if you will ever feel better. You thought you were ok, but past experiences have reappeared. Anxiety and sadness have crept in. No one can tell because you hold it all together. Faking a smile, scrolling, avoiding, or withdrawing isn’t helping anymore. You’re exhausted. It’s taking a toll, and you have shut down. You want to feel confident, less shame and self-doubt, and no longer feel the past is in control. You’re ready to make lasting changes. You’re ready to feel again and gain a sense of calm and peace from what is holding you back.
Using a gentle approach, I help women heal from the past and repair old attachment wounds. You’ll learn to release people pleasing tendencies, break relationship patterns that hurt you, set boundaries without confrontation, manage anxiety, end sadness, and realize your worth. Gaining insight can help you see, know, and love yourself in new ways.
I hold a safe space, where the focus is on you and getting to the root of your concerns. Using proven techniques that actually work, you can experience inner strength and develop brand new insights. If you’re ready to move away from trauma, anxiety and people pleasing, and towards healing and peace, schedule a free 15-minute phone consultation with me.
Call or Email Rebecca Ash now for a free 15 minute consultation - (210) 405-6024
Let's Connect (210) 405-6024
Finances
Fees
- Individual Sessions $130
Payment Methods
American Express, Cash, Discover, Health Savings Account, Mastercard, Visa, ZelleInsurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- EAP: United Health/Optum
- FSA
- HSA
- Optum
- Oscar Health
- UnitedHealthcare UHC | UBH
- Out of Network
Rebecca Ash
Licensed Professional Counselor, MA, LPC, LCDC, EMDR
Call or Email me for a free 15 minute consultation now - (210) 405-6024
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 84222 Rebecca J. Ash
- In Practice for 7 years
- Attended Texas A&M University - San Antonio, Counseling and Guidance, Graduated 2014
- License: Licensed Chemical Dependency Counselor (LCDC) - Texas Health and Human Services 15896
- Certificate from EMDRIA / EMDR Trained 2022
Education and Years In Practice
Additional Credentials
Rebecca Ash
Licensed Professional Counselor, MA, LPC, LCDC, EMDR
Call or Email me for a free 15 minute consultation now - (210) 405-6024
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Life Transitions
Expertise
- Career Counseling
- Codependency
- Coping Skills
- Depression
- Healthcare Providers
- Mood Disorders
- Parenting
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Stress
- Veterans
- Women's Issues
Rebecca Ash
Licensed Professional Counselor, MA, LPC, LCDC, EMDR
Call or Email me for a free 15 minute consultation now - (210) 405-6024
6 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Gay Allied
Age
Adults
Participants
Individuals
Communities
Gay Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- EMDR
- Exposure Response Prevention (ERP)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Psychodynamic
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Rebecca Ash
Licensed Professional Counselor, MA, LPC, LCDC, EMDR
Call or Email me for a free 15 minute consultation now - (210) 405-6024
Location
Additional Location
San Antonio, TX 78232
(210) 405-6024Nearby Areas
Neighborhoods
Rebecca Ash
Licensed Professional Counselor, MA, LPC, LCDC, EMDR
Call for a free consultation now - (210) 405-6024