Location
Offers online therapy
Current openings for virtual therapy sessions with day, afternoon, and evening availability for anyone in the state of Texas.
About
Do you feel emotionally disconnected? Are past life experiences causing you to be anxious or depressed today? Do you find yourself mentally re-playing traumatic experiences back in your mind as if you were watching a movie? Labeling how you feel can be tough and you often find yourself feeling stuck, confused, angry or avoidant. You fake a smile or withdraw from others feeling completely empty and numb. You are physically exhausted and on edge but continue to fear what may happen if painful memories overwhelm you. You feel you have to be strong all the time and that has become too much for you to handle on your own.
You are ready to slow down, live in the moment, experience happiness, trust, connect and heal. Therapy can do that. You can fully show up, break down, and rebuild yourself here. There is a space for all of it. The process may be tough but recognizing your strength and gaining insight will help change how you engage with yourself and others. You are worth it.
My approach with clients is laid back and supportive. I add a touch of humor to allow for a safe, judgement-free zone to fully be yourself. I utilize EMDR to help clients process traumatic memories. I understand what it is like to be on the other side of trauma, and I will take pride to work alongside you at your pace until you are ready to conquer it alone.
Call or Email Rebecca Ash for a free 15 minute consultation now - (210) 405-6024
Finances
- Session Fee: $125 per session
- Sliding Scale: Yes
Pay By:
American Express, Cash, Mastercard, Paypal, Visa
Accepted Insurance Plans
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Optum
- Oscar Health
- UnitedHealthcare UHC | UBH
- Out of Network
If I am out-of-network with your provider I can provide you with a superbill for you to submit to your insurance company.
Email me or call (210) 405-6024 with questions.
Qualifications
- Years in Practice: 4 Years
- License: Texas / 84222
- School: Texas A&M University - San Antonio
- Year Graduated: 2014
I utilize EMDR to help clients overcome single or multiple traumatic life events to help clients uncover what may be holding them back.
Additional Credentials
- License No. and State: 15896 Licensed Chemical Dependency Counselor (LCDC) - Texas Health and Human Services
- Certificate: EMDRIA / EMDR Trained
- Certificate Date: 2022
Location
Offers online therapy
Specialties
- Anxiety
- Trauma and PTSD
- Life Transitions
Issues
- Addiction
- Anger Management
- Bipolar Disorder
- Career Counseling
- Coping Skills
- Depression
- Eating Disorders
- Family Conflict
- Grief
- Obsessive-Compulsive (OCD)
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Stress
- Substance Use
- Women's Issues
Mental Health
- Impulse Control Disorders
- Mood Disorders
- Personality Disorders
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Age
- Elders (65+)
- Adults
Communities
- Body Positivity
- Gay Allied
- Lesbian Allied
- Non-Binary Allied
- Queer Allied
- Sex Worker Allied
- Single Mother
- Transgender Allied
- Veterans
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Person-Centered
- Prolonged Exposure Therapy
- Solution Focused Brief (SFBT)
- Trauma Focused
Modality
- Individuals
Last Modified: 29 Jan 2023
(210) 405-6024