
Rebecca Almanza
Marriage & Family Therapist, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
Napa, CA 94558
Connect with Rebecca Almanza

We usually come to therapy when we feel stuck and just need someone to help us figure out how to get to the other side. I often think of the ups and downs in our lives as being like the ocean. It constantly changes, ebbs and flows. Often, during the ebbing times in our lives, we need help to figure out how to make our lives flow again or how to “hold on” until it naturally does.
We usually have what we need to manage through our struggles but then, something triggers a past trauma or painful experience, and we need to find a way to navigate our way back onto solid footing. Providing support by empathizing, listening, and building a connection is what I believe is the best foundation for growth in a therapeutic relationship.
In the “old” days, extended family or members of a small community provided what therapists now offer. Coming to therapy should feel like you are reaching out, as people have throughout history, to someone you think you can trust and who cares about helping you find a way to heal and grow.
Email Rebecca Almanza now for a free 15 minute consultation
Connect with Rebecca Almanza

Finances
Fees
- Individual Sessions $150
- Couple Sessions $180
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Mastercard, Visa
Rebecca Almanza
Marriage & Family Therapist, LMFT
Check fees and, if listed, ask to verify your insurance coverage. Email
Qualifications
- Verified by Psychology Today Licensed by State of California / 100710 Rebecca Almanza
- Attended Sonoma State University, M.A. in Community Counseling/MFT , Graduated 2009
- Licensed by State of California / 100710
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Couples Counseling
- Parenting
- Life Transitions
Expertise
- Anxiety
- Bisexual
- Chronic Illness
- Chronic Pain
- Codependency
- Depression
- Divorce
- Grief
- Infidelity
- Lesbian
- LGBTQ+
- Life Coaching
- Marital and Premarital
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Trauma and PTSD
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Family
Age
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Emotionally Focused
- Family / Marital
- Family Systems
- Gottman Method
- Person-Centered
- Strength-Based
Location
Primary Location
Napa, CA 94558
Email me
Nearby Areas
Counties
Neighborhoods

Rebecca Almanza
Marriage & Family Therapist, LMFT