Reality Therapy in Wetmore, TX

I am passionate about taking an integrative and holistic approach using Cognitive Behavioral Therapy (CBT), Rational Emotive Behavior Therapy (REBT), Reality Therapy, and Solution Focused Brief Therapy (SFBT). I will tailor our dialog and treatment plan to meet your unique and specific needs.

Life is too difficult of a journey to navigate alone. We all need trusted people to help us navigate the ups, the downs, and the winding road we travel in life. I believe that while on your journey through life, having an available, trusted guide to come alongside you, to point you toward truth, to listen with compassion, and to empower you to live the most full and free version of life that you were meant to live is vital. I love having the opportunity to come alongside people who are struggling with life or relationships and help them discover the hope and healing that is available to them.

Are you wanting to break unhelpful cycles that no longer serve you? Are you emotionally, physically, mentally exhausted? Are you experiencing symptoms of depression, anxiety, or trauma? Do you experience care-taker stress and/or navigating grief? These emotions, feelings, and experiences you are going through, are not uncommon. Life events can induce disturbances in our mood, relationships, and in the ability to effectively cope with day to day experiences. Developing coping skills, self-understanding, and possibly addressing trauma can be among the first steps to self-healing and improved symptoms in a therapeutic environment.

Life is a journey and everyone's trial and tribulations are different. In life, it is inevitable that change occurs and that can be an overwhelming venture to embark on alone. I can be a tool and a resource for you during your time of need. I am passionate about helping others; it is a calling in my life. As Elisabeth Kubler-Ross stated, "Beautiful people do not just happen." Ross's statement has always sparked a fire within me, as I know from personal and professional experience that strength comes from within and growth comes from pain, sometimes we just need a little help.

It is my desire for all my clients to improve their relationship with God, others and themselves and begin to live lives of HOPE. So, if you are struggling with depression there is HOPE! Paralyzed by anxiety, there is HOPE! Chained to addictions, there is HOPE! In an unsatisfying marriage or relationship, there is HOPE! Overwhelmed as a parent, there is HOPE! Book an appointment today to begin your journey of real hope for life.

Licensed in TX and CO. My specialty is providing couples and sex psychotherapy. Relationships are foundations of life and can be affected by many things, such as communication, sexual needs/desires, or addictions. Our bodies experience change as we develop or go through major life changes. Sometimes they can be difficult to understand or manage. I provide a safe space to discuss intimate issues while eliminating feelings of fear or shame. My passion is to help you identify life goals and ways to help you achieve them. People work in different ways which is why I am flexible in the type of therapy I utilize.

Our trained licensed professionals are here to help you and your family meet your counseling and wellness goals.

Clients are looking for safety and trust in therapy. They have experienced loss, trauma, changes, choices... in short they have experienced life in its entire spectrum. We all need help navigating our own unique spectrum of life at times and therapy is a great place to get that help! We all want to feel we matter and are heard. We want to feel known to someone. Someone who listens and hears. Someone who may have experienced something similar or worked with a similar issue. Someone who will walk with us through the challenges we are facing. That is what therapy is here for. Are you ready?

We all get stuck in relationships, issues, and negative thinking, at times. Your situation is unique and so should your therapy. You deserve professional guidance with what you desire to receive help. Please reach out to me and receive that help because you are worth it!

I enjoy working with clients who love to be encouraged and who are needing to be supported in their efforts in recovery and working through life. I particularly understand rehabilitation and recovery and its impact on an individual or family. I work with adults and couples.

I feel privileged & blessed to witness clients' change processes. I seek to use therapy modalities that work best for individualized client care, & I am grateful to serve in settings that align perfectly with my beliefs in achieving recovery. I am humbled to witness the healing that occurs in therapy where there was previously confusion, pain, & hopelessness. It is my life's passion to support & encourage others.

My goal as your therapist is to guide you to identify your inner strengths during the therapeutic relationship. I specialize in everyday life problems, mood disorders, depression, anxiety, self-esteem, addiction and adjustment issues. I have experience working with people from all walks of life, and assisting individual clients, couples and families experiencing relationship issues. I currently provide individual therapy services to clients experiencing suicidal thoughts, mental health, substance abuse, and PTSD utilizing a client centered, solution focused approach to assist clients in therapy.

I will have limited openings for new clients beginning in February 2024. I focus on treating young adults (18+) and women's issues. I am familiar with the unique problems young adults deal with in this age of technology and social media and their impact on self esteem and relationships/friendships as well as life transitions. I see individuals with various issues including but not limited to: depression, anxiety, social anxiety, self esteem issues, self harm, family conflict, issues surrounding social media, entering college, relationship problems, PTSD, as well as victims of physical, emotional, sexual abuse.

I understand that clients are experts in their own lives, but sometimes they need help with unwanted thoughts, symptoms, or behaviors. Reaching out for help can be difficult for all kinds of reasons. I want to reassure you with words from Brené Brown “We don’t have to do all of it alone. We were never meant to." I want to help you work on becoming the best version of yourself. Loneliness, social anxiety, and just dealing with a constantly changing world can sometimes make anyone feel out of control. I want to help give you back that feeling of being in control of your life.

My name is Milton Hernandez. I am a Licensed Professional Counseling Associate, supervised by Christia Rogers, MEd, LPC-S, NCC. I hold an MS in Clinical Mental Health Counseling from Capella University. I work with individuals, couples, and families. I am skilled in working with eating disorders, anxiety, and depression in adults. I also have capabilities in working with a variety of other conditions.

In my practice, I enjoy working with individuals, couples or families that are looking for assistance with issues and concerns that they have not been able to resolve on their own. As we work together,it is my goal that they would have a desire to accept and explore possibilities that will help them facilate the changes that will give them the satisfacton, relief and freedom they hope for.

The Well Mind Center of San Antonio is an integrative environment for mental health. We utilize powerful evidence-based practices to individualize our approach, addressing your specific needs. The highly skilled clinicians of the Well Mind Center welcome you to call for an appointment.

I believe that everyone can grow with support, insight and the development of new skills to lead a happier and more fulfilling life. I am a Licensed Professional Counselor with over thirty years of experience working with older adolescents and adults. Deciding to seek counseling is often the most difficult part in this process. It takes courage to face your issues or relationship struggles and reach out for help. I can help you to work through difficult and challenging situations.

Hi, how are you? I’m Claudia. I’m so glad you decided to take this step in helping yourself become the best you can be! I believe in treating everyone with respect, sensitivity, and compassion, and I do not believe in any societal labels.