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Photo of Rejuvenation Counseling, Coaching & Consulting LLC, Pastoral Counselor in Van Alstyne, TX
Rejuvenation Counseling, Coaching & Consulting LLC
Pastoral Counselor, LCCP, LCMFT, LCCT
Verified Verified
Melissa, TX 75454  (Online Only)
Dr. Nicckay Natson is the Executive Director and Founder of Rejuvenation Counseling Coaching & Consulting LLC. Dr. Nicckay is a Licensed Clinical Christian Psychologist, Licensed Clinical Christian Therapist and Licensed Clinical Christian Marriage and Family Therapist a Licensed and Ordained Minister, Certified Life Coach, Certified Mentor and Certified Marriage Mentor. She is also a Certified Symbis facilitator. She has been a therapist/therapist supervisor/behavior analyst for over 18 years combined in the secular arena before she decided to start a Christian Counseling Practice to help those that are in need.
Dr. Nicckay Natson is the Executive Director and Founder of Rejuvenation Counseling Coaching & Consulting LLC. Dr. Nicckay is a Licensed Clinical Christian Psychologist, Licensed Clinical Christian Therapist and Licensed Clinical Christian Marriage and Family Therapist a Licensed and Ordained Minister, Certified Life Coach, Certified Mentor and Certified Marriage Mentor. She is also a Certified Symbis facilitator. She has been a therapist/therapist supervisor/behavior analyst for over 18 years combined in the secular arena before she decided to start a Christian Counseling Practice to help those that are in need.
(678) 922-4645 View (678) 922-4645
Photo of Hope In Motion, PLLC, Licensed Professional Counselor in Van Alstyne, TX
Hope In Motion, PLLC
Licensed Professional Counselor, MS, LPC, CCATP
Verified Verified
Anna, TX 75409  (Online Only)
I am a Licensed Professional Counselor in the state of Texas. I received my B.S in Clinical/Applied Psychology and my M.S in Clinical/Applied Psychology from Texas A&M University-Commerce. Additionally, I am a Certified Clinical Anxiety Treatment Professional (CCATP). Throughout my career, I have had experience working with adolescents (16+) and young adults who have depression, anxiety, bipolar disorder, personality disorders, gender/identity struggles, and life adjustment stressors.
I am a Licensed Professional Counselor in the state of Texas. I received my B.S in Clinical/Applied Psychology and my M.S in Clinical/Applied Psychology from Texas A&M University-Commerce. Additionally, I am a Certified Clinical Anxiety Treatment Professional (CCATP). Throughout my career, I have had experience working with adolescents (16+) and young adults who have depression, anxiety, bipolar disorder, personality disorders, gender/identity struggles, and life adjustment stressors.
(214) 865-7553 View (214) 865-7553
Photo of Meghan Guiette, Licensed Professional Counselor Associate in Van Alstyne, TX
Meghan Guiette
Licensed Professional Counselor Associate, MA, LPC-A
Verified Verified
1 Endorsed
Anna, TX 75409
I am passionate about working with children, adolescents, and adults who are struggling with anxiety, depression, self-esteem and confidence, ADHD (children and adults), as well as social/emotional/behavioral challenges.
I am passionate about working with children, adolescents, and adults who are struggling with anxiety, depression, self-esteem and confidence, ADHD (children and adults), as well as social/emotional/behavioral challenges.
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Photo of Samantha M. Culbertson, Licensed Professional Counselor in Van Alstyne, TX
Samantha M. Culbertson
Licensed Professional Counselor, PhD, LPC, NPT-C
Verified Verified
2 Endorsed
Anna, TX 75409  (Online Only)
It takes tremendous courage to reach out for help - I am wholeheartedly committed to serving clients with their individual needs. I have extensive training and 25 years of professional experience and 'life' wisdom. This has allowed me to develop a positive psychological approach and concrete strategies that have been transformative for my clients. Please visit our website for more information. www.theyellowrosecounselingassociates.com
It takes tremendous courage to reach out for help - I am wholeheartedly committed to serving clients with their individual needs. I have extensive training and 25 years of professional experience and 'life' wisdom. This has allowed me to develop a positive psychological approach and concrete strategies that have been transformative for my clients. Please visit our website for more information. www.theyellowrosecounselingassociates.com
(972) 848-9392 View (972) 848-9392

Online Therapists

Photo of Pam Chappelle-Lyons, Licensed Professional Counselor in Van Alstyne, TX
Pam Chappelle-Lyons
Licensed Professional Counselor, MEd, NCC, LPC-S, CPC, CCTP
Verified Verified
3 Endorsed
Plano, TX 75024
I take a holistic and alternative approach to therapy, and utilize therapeutic modalities, such as Cognitive Behavioral Therapy, Trauma-Informed Care, Feminist Therapy, Dialectical Behavioral Therapy, Rational-Emotional Behavioral Therapy, Reality Therapy, Compassionate-Focused Therapy, EFT (Tapping), and Solutions Focused.
My approach to therapy is centered on providing conscious aware therapy to help clients rediscover their purpose, passion, and mission in life. I believe that every person deserves to give themselves permission to know that they matter and that they deserve to show up for themselves. My goal is to show up for my clients and walk alongside them in their healing journey, helping them to identify and unpack past experiences that are impacting their present. I am passionate about helping clients see themselves and share love and compassion to all parts of themselves.
I take a holistic and alternative approach to therapy, and utilize therapeutic modalities, such as Cognitive Behavioral Therapy, Trauma-Informed Care, Feminist Therapy, Dialectical Behavioral Therapy, Rational-Emotional Behavioral Therapy, Reality Therapy, Compassionate-Focused Therapy, EFT (Tapping), and Solutions Focused.
My approach to therapy is centered on providing conscious aware therapy to help clients rediscover their purpose, passion, and mission in life. I believe that every person deserves to give themselves permission to know that they matter and that they deserve to show up for themselves. My goal is to show up for my clients and walk alongside them in their healing journey, helping them to identify and unpack past experiences that are impacting their present. I am passionate about helping clients see themselves and share love and compassion to all parts of themselves.
(972) 440-5286 View (972) 440-5286
Photo of James A Farmer, Clinical Social Work/Therapist in Van Alstyne, TX
James A Farmer
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Fort Worth, TX 76120
My counseling style is practical and positive. I am passionate and I treat you with respect. My approach combines cognitive-behavioral, dialectical-behavioral, reality therapy, and is solution-focused.
My counseling style is practical and positive. I am passionate and I treat you with respect. My approach combines cognitive-behavioral, dialectical-behavioral, reality therapy, and is solution-focused.
(682) 204-6429 View (682) 204-6429
Photo of Stephen Chock, Psychologist in Van Alstyne, TX
Stephen Chock
Psychologist, PhD
Verified Verified
2 Endorsed
Plano, TX 75093
Reality Therapy- help clients self-monitor progress.
MY GOAL: to promote mental, physical, & spiritual health for people at each developmental phase of life. Your struggles might include mood disorder or inefficient brain function. My broad-range experience: studied at Ohio State University under top-ranked professors in Counseling Psychology and brain injury. RESIDENCIES: Minneapolis VA hospital; Ohio State's brain injury rehab unit. 17+ years inpatient rehab neuropsychology experience at Baylor Rehab Dallas, Pate Rehab. 1990-95: Christian counseling & neuropsychology at Minirth-Meier Clinic. Adjunct Professor: LPC-level Counseling degree program at Dallas Theological Seminary.
Reality Therapy- help clients self-monitor progress.
MY GOAL: to promote mental, physical, & spiritual health for people at each developmental phase of life. Your struggles might include mood disorder or inefficient brain function. My broad-range experience: studied at Ohio State University under top-ranked professors in Counseling Psychology and brain injury. RESIDENCIES: Minneapolis VA hospital; Ohio State's brain injury rehab unit. 17+ years inpatient rehab neuropsychology experience at Baylor Rehab Dallas, Pate Rehab. 1990-95: Christian counseling & neuropsychology at Minirth-Meier Clinic. Adjunct Professor: LPC-level Counseling degree program at Dallas Theological Seminary.
(469) 804-7893 View (469) 804-7893
Photo of Dr. Valerie Hope, Licensed Professional Counselor in Van Alstyne, TX
Dr. Valerie Hope
Licensed Professional Counselor, PhD, LPC, LPCC, NCC, EMDR
Verified Verified
3 Endorsed
Granbury, TX 76049
I utilize multiple modalities that may include: CBT, TF-CBT, EMDR, Play Therapy, Exposure/Response Prevention, Motivational Interviewing, Prolonged Exposure, Reality Therapy, Strength Based Therapy, Multicultural Therapy, and Parenting.
Accepting NEW clients. I feel privileged that you are reading this to potentially help you, a loved one, or someone you know. I would love to join you on your journey of nurturing your emotional health. Are you the one that has been considering counseling, but keep talking yourself out of it because you have lived with many of these symptoms for so long, and think you can just keep going on with them. My philosophy in counseling is to help others be the best version of themselves, promote healing, reach their potential with their goals, guide them on how to get there while overcoming any barriers.
I utilize multiple modalities that may include: CBT, TF-CBT, EMDR, Play Therapy, Exposure/Response Prevention, Motivational Interviewing, Prolonged Exposure, Reality Therapy, Strength Based Therapy, Multicultural Therapy, and Parenting.
Accepting NEW clients. I feel privileged that you are reading this to potentially help you, a loved one, or someone you know. I would love to join you on your journey of nurturing your emotional health. Are you the one that has been considering counseling, but keep talking yourself out of it because you have lived with many of these symptoms for so long, and think you can just keep going on with them. My philosophy in counseling is to help others be the best version of themselves, promote healing, reach their potential with their goals, guide them on how to get there while overcoming any barriers.
(817) 242-5607 View (817) 242-5607
Photo of Jeffrey D Ross, Licensed Professional Counselor in Van Alstyne, TX
Jeffrey D Ross
Licensed Professional Counselor, MBS, LPC
Verified Verified
Denison, TX 75020  (Online Only)
I practice counseling using Reality Therapy and Cognitive Behavioral Therapy.
I am a Licensed Professional Counselor (LPC) who works with adult populations. I offer treatment for individual, couple, throuple, poly, complex/open relationships, or family therapy. I specialize in anxiety, depression, relationships, sexuality (LGBT issues, coming out, HIV/AIDS, and more). I want you to know that I understand and am comfortable exploring the complexities of modern relationships. I strive to provide a safe environment where I will work with you to provide structure, encouragement and support in a non-judgmental atmosphere where we can collaborate to identify and work toward your growth goals.
I practice counseling using Reality Therapy and Cognitive Behavioral Therapy.
I am a Licensed Professional Counselor (LPC) who works with adult populations. I offer treatment for individual, couple, throuple, poly, complex/open relationships, or family therapy. I specialize in anxiety, depression, relationships, sexuality (LGBT issues, coming out, HIV/AIDS, and more). I want you to know that I understand and am comfortable exploring the complexities of modern relationships. I strive to provide a safe environment where I will work with you to provide structure, encouragement and support in a non-judgmental atmosphere where we can collaborate to identify and work toward your growth goals.
(469) 599-2388 View (469) 599-2388
Photo of Ariel Burns, Licensed Professional Counselor in Van Alstyne, TX
Ariel Burns
Licensed Professional Counselor, MS, LPC
Verified Verified
Plano, TX 75024
Ariel enjoys using various modalities, such as Reality Therapy, Motivational Interviewing treatment, Cognitive Behavior Therapy (CBT), Solution-Focused and Gottman Therapy.
Ariel specializes in treating LGBTQIA+, Mood Disorders, Anxiety, Minority Issues, and Self-Harm. In addition, she can also treat Depression, Attachment Disorder, Adoption Issues, ADHD, Bipolar Disorder, Borderline Personality Disorder, Child Abuse/Neglect, Codependency Issues, Couples Therapy, Domestic Violence, Gender Identity, Impulse Disorders, Panic Disorder, Parenting Issues, Post-Partum Depression, PTSD, Self-Harm, Sexual Abuse, Stress Management, and Women’s Issues. Ariel enjoys working with children ages 12 and up, adolescents, adults, and couples.
Ariel enjoys using various modalities, such as Reality Therapy, Motivational Interviewing treatment, Cognitive Behavior Therapy (CBT), Solution-Focused and Gottman Therapy.
Ariel specializes in treating LGBTQIA+, Mood Disorders, Anxiety, Minority Issues, and Self-Harm. In addition, she can also treat Depression, Attachment Disorder, Adoption Issues, ADHD, Bipolar Disorder, Borderline Personality Disorder, Child Abuse/Neglect, Codependency Issues, Couples Therapy, Domestic Violence, Gender Identity, Impulse Disorders, Panic Disorder, Parenting Issues, Post-Partum Depression, PTSD, Self-Harm, Sexual Abuse, Stress Management, and Women’s Issues. Ariel enjoys working with children ages 12 and up, adolescents, adults, and couples.
(214) 319-8944 View (214) 319-8944
Photo of Valerie A Olvera, LPC Intern in Van Alstyne, TX
Valerie A Olvera
LPC Intern, MS, LPC-A
Verified Verified
1 Endorsed
Dallas, TX 75231  (Online Only)
Using evidence-based tools like CBT, DBT, and reality therapy, we’ll create a treatment plan uniquely for you.
No matter how hard you try, you can’t seem to entirely escape your past. Even during moments of joy and elation, there’s still a darkness that clings to you and casts a shadow over everything you do.Part of you wants to explore these past wounds so that you can finally process and get over them. But you’re terrified to open the floodgates of that pain. Besides, you’ve lived with it for this long, and while it’s not ideal, at least it’s a pain you’re familiar with. However, you’re starting to realize that the longer you allow unresolved issues to fester, the more harmful and complex they become. Something needs to change.
Using evidence-based tools like CBT, DBT, and reality therapy, we’ll create a treatment plan uniquely for you.
No matter how hard you try, you can’t seem to entirely escape your past. Even during moments of joy and elation, there’s still a darkness that clings to you and casts a shadow over everything you do.Part of you wants to explore these past wounds so that you can finally process and get over them. But you’re terrified to open the floodgates of that pain. Besides, you’ve lived with it for this long, and while it’s not ideal, at least it’s a pain you’re familiar with. However, you’re starting to realize that the longer you allow unresolved issues to fester, the more harmful and complex they become. Something needs to change.
(469) 940-7497 View (469) 940-7497
Photo of Practical Counseling Services, Licensed Professional Counselor in Van Alstyne, TX
Practical Counseling Services
Licensed Professional Counselor, MA, LPC-S
Verified Verified
Midlothian, TX 76065  (Online Only)
We offer help through CBT, Reality Therapy and/or Integrative Therapy.
Life can throw many curves and sometimes you don't know how to respond. Sometimes communication can be a struggle, and you need help knowing how to do it effectively. There are times when what you normally do is no longer working and figuring it out can be a struggle. We provide therapy that helps lead to healthy behaviors to improve relationships, express emotions better, think more positively, and do better at school and/or work.
We offer help through CBT, Reality Therapy and/or Integrative Therapy.
Life can throw many curves and sometimes you don't know how to respond. Sometimes communication can be a struggle, and you need help knowing how to do it effectively. There are times when what you normally do is no longer working and figuring it out can be a struggle. We provide therapy that helps lead to healthy behaviors to improve relationships, express emotions better, think more positively, and do better at school and/or work.
(469) 481-1695 View (469) 481-1695
Photo of Chanel Atkinson, Licensed Professional Counselor in Van Alstyne, TX
Chanel Atkinson
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
2 Endorsed
Dallas, TX 75252
I accomplish this by continuing to take a client centered, holistic approach when working with individuals using techniques such as cognitive behavior therapy, reality therapy, and solution focused therapy.
I am a firm believer of meeting people where they are in life. My therapeutic process focuses on working collaboratively to address issues and find solutions that work best for the individual. My goal is to establish a safe relationship, instill hope, and empower individuals by emphasizing the power of doing what is in their control.
I accomplish this by continuing to take a client centered, holistic approach when working with individuals using techniques such as cognitive behavior therapy, reality therapy, and solution focused therapy.
I am a firm believer of meeting people where they are in life. My therapeutic process focuses on working collaboratively to address issues and find solutions that work best for the individual. My goal is to establish a safe relationship, instill hope, and empower individuals by emphasizing the power of doing what is in their control.
(469) 253-7401 View (469) 253-7401
Photo of Dr. Cindy Ruelas-Tafolla, Clinical Social Work/Therapist in Van Alstyne, TX
Dr. Cindy Ruelas-Tafolla
Clinical Social Work/Therapist, DSW, LCSW, ICF-WC, CCM
Verified Verified
Prosper, TX 75078  (Online Only)
My mission is to create a safe and nurturing space allowing our clients to process their stories, navigate difficult life challenges, and help them transition from a place of trauma to a new place of healing and transformation. I strive to provide counseling and coaching services with passion and purpose to empower clients in making lifelong changes to reach their full potential and optimal wellness of mind, body, and spirit.
My mission is to create a safe and nurturing space allowing our clients to process their stories, navigate difficult life challenges, and help them transition from a place of trauma to a new place of healing and transformation. I strive to provide counseling and coaching services with passion and purpose to empower clients in making lifelong changes to reach their full potential and optimal wellness of mind, body, and spirit.
(972) 521-4097 View (972) 521-4097
Photo of Dr. Charla Lewis, Psychologist in Van Alstyne, TX
Dr. Charla Lewis
Psychologist, PhD, LP, NCSP, DMT Int
Verified Verified
Dallas, TX 75204  (Online Only)
Waitlist for new clients
You having more and more bad days...and it's getting harder to hold things together. Sometimes you have self-doubt, self-hate; other times you feel that no one understands what you're going through. At times, you take out your frustrations on others, feel stuck in life and you wonder if you'll EVER get over it (whatever the IT is). I understand and I'm here to help. You may know exactly what you want to change or you may need help in exploring the reasons why you feel this way. In any case, we can work together on a new vision, plan, and way of living for you!
You having more and more bad days...and it's getting harder to hold things together. Sometimes you have self-doubt, self-hate; other times you feel that no one understands what you're going through. At times, you take out your frustrations on others, feel stuck in life and you wonder if you'll EVER get over it (whatever the IT is). I understand and I'm here to help. You may know exactly what you want to change or you may need help in exploring the reasons why you feel this way. In any case, we can work together on a new vision, plan, and way of living for you!
(972) 433-5412 View (972) 433-5412
Photo of Transformed Life Counseling, PLLC, Licensed Professional Counselor in Van Alstyne, TX
Transformed Life Counseling, PLLC
Licensed Professional Counselor, MA, LPC
Verified Verified
Grand Prairie, TX 75052  (Online Only)
I am a Licensed Professional Counselor who specializes in helping her clients overcome the issues of life.My goal is to form safe and trusting relationships with clients.One of my objectives in working with clients is to help them live purposeful, and satisfied lives.Having overcome life-altering losses of my own and having become a Licensed Professional Counselor I have obtained the tools to help others overcome as well.Today I work with adults who are struggling with the issues of life including lack of boundaries, mental illness and personality disorders. I have extensive experience working with those who have endured trauma.
I am a Licensed Professional Counselor who specializes in helping her clients overcome the issues of life.My goal is to form safe and trusting relationships with clients.One of my objectives in working with clients is to help them live purposeful, and satisfied lives.Having overcome life-altering losses of my own and having become a Licensed Professional Counselor I have obtained the tools to help others overcome as well.Today I work with adults who are struggling with the issues of life including lack of boundaries, mental illness and personality disorders. I have extensive experience working with those who have endured trauma.
(214) 225-4772 View (214) 225-4772
Photo of Katie Campbell, Clinical Social Work/Therapist in Van Alstyne, TX
Katie Campbell
Clinical Social Work/Therapist, LCSW, CTRP
Verified Verified
Dallas, TX 75243
My clients would describe me as supportive, honest, and ready to work. I believe therapy is something everyone can truly benefit from at some point in their lives. I take a tailored approach suited for individual clients, parents, and families and their individual issues. I am very goal driven and like to get things done in session. I like to work with clients to establish a solid foundation so they are equipped to handle difficult circumstances life throws their way. Its extremely important to help clients feel like they can independently walk through life while effectively coping with curve balls.
My clients would describe me as supportive, honest, and ready to work. I believe therapy is something everyone can truly benefit from at some point in their lives. I take a tailored approach suited for individual clients, parents, and families and their individual issues. I am very goal driven and like to get things done in session. I like to work with clients to establish a solid foundation so they are equipped to handle difficult circumstances life throws their way. Its extremely important to help clients feel like they can independently walk through life while effectively coping with curve balls.
(214) 307-9665 View (214) 307-9665
Photo of Lakendra Weaver, Licensed Professional Counselor in Van Alstyne, TX
Lakendra Weaver
Licensed Professional Counselor, M Ed, CSC, LPC
Verified Verified
Red Oak, TX 75154  (Online Only)
I am Lakendra Weaver, a Psychotherapist and the owner of Embrace 2 Empower, PLLC. I work alongside you to embrace who you are to empower who you are becoming. We will work together to build your self-confidence and cultivate your self-trust, so you can have the type of relationships you deserve. You deserve healthy relationships in all areas: family, friendship, and work. ​ This is a safe space and a judge-free zone for you to get the support you’ve been looking for. A place where you can restore your mental health, without boundaries.
I am Lakendra Weaver, a Psychotherapist and the owner of Embrace 2 Empower, PLLC. I work alongside you to embrace who you are to empower who you are becoming. We will work together to build your self-confidence and cultivate your self-trust, so you can have the type of relationships you deserve. You deserve healthy relationships in all areas: family, friendship, and work. ​ This is a safe space and a judge-free zone for you to get the support you’ve been looking for. A place where you can restore your mental health, without boundaries.
(469) 663-9389 View (469) 663-9389
Photo of CCD Counseling PA, Licensed Professional Counselor in Van Alstyne, TX
CCD Counseling PA
Licensed Professional Counselor, LPC, LCSW
Verified Verified
Denton, TX 76201
The Counseling Center of Denton (CCD) has been providing community-based counseling services to individuals, couples, families, and groups since May of 1990 with the mission to provide affordable mental health services to assist clients in achieving maximum personal growth.
The Counseling Center of Denton (CCD) has been providing community-based counseling services to individuals, couples, families, and groups since May of 1990 with the mission to provide affordable mental health services to assist clients in achieving maximum personal growth.
(817) 318-6779 View (817) 318-6779
Photo of Tyra Fort, Licensed Professional Counselor in Van Alstyne, TX
Tyra Fort
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
Rockwall, TX 75087
Having some challenges? Anxiety? Depression? Life in itself? Working during the day and need evening sessions? I'm here to listen and meet you where you are. I'm available after normal work hours and on Saturdays. Come see me.
Having some challenges? Anxiety? Depression? Life in itself? Working during the day and need evening sessions? I'm here to listen and meet you where you are. I'm available after normal work hours and on Saturdays. Come see me.
(972) 471-9108 View (972) 471-9108

See more therapy options for Van Alstyne

Reality Therapy

Is reality therapy evidence-based?

Reality therapy is not well-studied, and it may not be as effective in treating certain mental health conditions when compared with evidence-based treatments like cognitive behavioral or acceptance and commitment therapies. However, some research does indicate that reality therapy might be helpful for people with addiction, and may be effective in treating social anxiety in young people.

How long does reality therapy last?

Reality therapy is less structured when compared with psychoanalysis, for example. Reality therapy is more open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to two times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. Individuals can also practice the principles of reality therapy long after treatment has ended.

Does reality therapy work?

Reality therapy can help a person manage concerns such as eating disorders, addiction, substance use, anxiety, phobias, and relationship difficulties. This type of therapy encourages a person to be accountable for their behaviors. This therapy may offer benefits that are hard to measure. Reality therapy can be useful in one-on-one therapy or in group sessions. This method may be used with children, families, and adults.

What are the limitations of reality therapy?

This therapy is person-centered or client-centered, and the therapist focuses on choices made by the individual in the present day. The therapist privileges the individual’s perspective over others. This format may feel frustrating for individuals seeking a more structured approach; certainly, no one therapy type will work for every client.