Photo of Dr. Emily Dixon, Psychologist in Southlake, TX
Dr. Emily Dixon
Psychologist, PsyD, LSOTP
Verified Verified
2 Endorsed
Southlake, TX 76092
Dixon Psychological Services is a multifaceted psychology practice offering a wide range of psychological services. From therapy to evaluations, Dr. Dixon’s philosophy is simple; it is her belief that all emotions and feelings are valid. Not only are all emotions and feelings valid, they alert you to your inner well-being. Her interpersonal approach and innovative use of the therapeutic environment as a microcosm for your worldview will help you or your loved one explore their patterns of behavior, thoughts, and emotions that can often lead to distress, frustration, or disregulation. depression, or anxiety.
Dixon Psychological Services is a multifaceted psychology practice offering a wide range of psychological services. From therapy to evaluations, Dr. Dixon’s philosophy is simple; it is her belief that all emotions and feelings are valid. Not only are all emotions and feelings valid, they alert you to your inner well-being. Her interpersonal approach and innovative use of the therapeutic environment as a microcosm for your worldview will help you or your loved one explore their patterns of behavior, thoughts, and emotions that can often lead to distress, frustration, or disregulation. depression, or anxiety.
(817) 241-3978 View (817) 241-3978
Photo of AR Psychological Services, Licensed Professional Counselor in Southlake, TX
AR Psychological Services
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Southlake, TX 76092
I am a Licensed Professional Counselor with over 7 yrs of experience working with children, adolescents, and adults. I have worked in children's residential treatment, addiction, in-patient acute mental health, and adult and juvenile correctional settings. I believe that each client has their own unique story. I enjoy helping indivuals to process through their issues and make positive steps forward in achieving their therapeutic goals. Together we will work to find a therapy approach that works best for you.
I am a Licensed Professional Counselor with over 7 yrs of experience working with children, adolescents, and adults. I have worked in children's residential treatment, addiction, in-patient acute mental health, and adult and juvenile correctional settings. I believe that each client has their own unique story. I enjoy helping indivuals to process through their issues and make positive steps forward in achieving their therapeutic goals. Together we will work to find a therapy approach that works best for you.
(817) 477-6591 View (817) 477-6591
Photo of Mind Body Optimization- Southlake , Licensed Professional Counselor in Southlake, TX
Mind Body Optimization- Southlake
Licensed Professional Counselor, MA, LPC, LCDC-I, NCC
Verified Verified
Southlake, TX 76092
People experience events & find meaning uniquely, shaping how we view the world. You are the expert in you. Our role is to work with & support you, collaborating as partners to discover what will help you feel healthy, whole, and hopeful. Bring anything to our conversation- shed any shame! We value your voice & feedback, and will work to create a safe, trusting, therapeutic relationship. Whether you just want some "me time" conversation, to maintain healthy relationships, are really struggling, considering meds, or are unsure, we're here to be an empathetic listener & non-judgmental support. All clients are welcomed & affirmed!
People experience events & find meaning uniquely, shaping how we view the world. You are the expert in you. Our role is to work with & support you, collaborating as partners to discover what will help you feel healthy, whole, and hopeful. Bring anything to our conversation- shed any shame! We value your voice & feedback, and will work to create a safe, trusting, therapeutic relationship. Whether you just want some "me time" conversation, to maintain healthy relationships, are really struggling, considering meds, or are unsure, we're here to be an empathetic listener & non-judgmental support. All clients are welcomed & affirmed!
(817) 813-9970 View (817) 813-9970
Photo of Tyra Fowler, Licensed Professional Counselor in Southlake, TX
Tyra Fowler
Licensed Professional Counselor, LPC-S, LCDC
Verified Verified
2 Endorsed
Southlake, TX 76092
When living during this phase called "Life" we go through many challenges, changes, and life adjustments that we do not expect to experience. We undergo unexpected life experiences that can determine and shape different methods in navigating the world in which we live. The multitude of complex challenges can mentally, emotionally, physically, and spiritually disrupt our daily lives.
When living during this phase called "Life" we go through many challenges, changes, and life adjustments that we do not expect to experience. We undergo unexpected life experiences that can determine and shape different methods in navigating the world in which we live. The multitude of complex challenges can mentally, emotionally, physically, and spiritually disrupt our daily lives.
(469) 210-0680 View (469) 210-0680
Photo of Melanie A Burman, Clinical Social Work/Therapist in Southlake, TX
Melanie A Burman
Clinical Social Work/Therapist, LCSW
Verified Verified
Southlake, TX 76092
I have been in private practice in the Grapevine area for over 30 years. I treat adults, adolescents and couples in both individual and group therapy. I address issues such as anxiety, depression, parent/teen relationships, family relations, alcohol and drug abuse recovery and marital counseling.
I have been in private practice in the Grapevine area for over 30 years. I treat adults, adolescents and couples in both individual and group therapy. I address issues such as anxiety, depression, parent/teen relationships, family relations, alcohol and drug abuse recovery and marital counseling.
(817) 382-6866 View (817) 382-6866
Photo of Nancy Nilson, Licensed Professional Counselor in Southlake, TX
Nancy Nilson
Licensed Professional Counselor, MMFT, LPC, EMDR, Trained
Verified Verified
1 Endorsed
Southlake, TX 76092
My passion is helping people find hope, connection and healthy communication in their life and relationships. If you are looking for the root cause of issues in your life and want strategies to becoming "unstuck", my goal is to form a strong therapeutic relationship with each client to help create a unique treatment tailored for you. My approach is research-supported and holistic, and I treat a variety of needs ranging from relationship/marital issues, anxiety, depression, stress, PTSD, trauma, family/marital issues, pre-marital, blended families, infidelity, abuse , addictions, and many more.
My passion is helping people find hope, connection and healthy communication in their life and relationships. If you are looking for the root cause of issues in your life and want strategies to becoming "unstuck", my goal is to form a strong therapeutic relationship with each client to help create a unique treatment tailored for you. My approach is research-supported and holistic, and I treat a variety of needs ranging from relationship/marital issues, anxiety, depression, stress, PTSD, trauma, family/marital issues, pre-marital, blended families, infidelity, abuse , addictions, and many more.
(682) 243-5348 View (682) 243-5348
Photo of Karen Brooks in Southlake, TX
Karen Brooks
MSSW, LCSW
Verified Verified
Southlake, TX 76092
I have more than 20 years of experience working in various settings, including working with adults, children, adolescents, persons with disabilities and hospice patients. My style is direct and empowering, customizing treatment to meet individual needs and utilizing a strength approach. I like to have a focus in therapy and bring it to an end when we’ve achieved your goals. You can become confident in your ability to manage stress. While developing effective coping skills and improving your relationships. Working toward empowering you, to embrace your life.
I have more than 20 years of experience working in various settings, including working with adults, children, adolescents, persons with disabilities and hospice patients. My style is direct and empowering, customizing treatment to meet individual needs and utilizing a strength approach. I like to have a focus in therapy and bring it to an end when we’ve achieved your goals. You can become confident in your ability to manage stress. While developing effective coping skills and improving your relationships. Working toward empowering you, to embrace your life.
(817) 697-0181 View (817) 697-0181
Photo of Gloria Ester Gonzalez, Licensed Professional Counselor in Southlake, TX
Gloria Ester Gonzalez
Licensed Professional Counselor, MA, LPC
Verified Verified
Southlake, TX 76092
There is not a specific type of therapeutic style or approach that works for everyone: age, ethnicity, all of this may play a part into stressors and how we cope with them. Therefore, the services are built around the individuals or family needs, focusing on strengths and values. I believe there is nothing we can’t overcome and the first step is seeking the help. Therapy is about acquiring the tools we need when faced with adversity. If you’re reading this, then you’re already on your way to change. Life is full of challenges, struggles, and stressful situations. WE have all been there before.
There is not a specific type of therapeutic style or approach that works for everyone: age, ethnicity, all of this may play a part into stressors and how we cope with them. Therefore, the services are built around the individuals or family needs, focusing on strengths and values. I believe there is nothing we can’t overcome and the first step is seeking the help. Therapy is about acquiring the tools we need when faced with adversity. If you’re reading this, then you’re already on your way to change. Life is full of challenges, struggles, and stressful situations. WE have all been there before.
(325) 221-2847 View (325) 221-2847
Photo of April West, Licensed Professional Counselor in Southlake, TX
April West
Licensed Professional Counselor, LPC, S
Verified Verified
Southlake, TX 76092  (Online Only)
My goal as a therapist is to find solutions that work for you on an individual basis, helping you to discover the true potential of your life. All from the comfort of your couch. All you need is a smartphone, tablet, or computer and we can connect. My career started as a classroom teacher and school counselor. I currently have over 20 years of experience working with students and families. In addition to my school counseling career, I am a crisis clinician in a major hospital in the DFW and work in over 32 emergency rooms providing on-call patient care.
My goal as a therapist is to find solutions that work for you on an individual basis, helping you to discover the true potential of your life. All from the comfort of your couch. All you need is a smartphone, tablet, or computer and we can connect. My career started as a classroom teacher and school counselor. I currently have over 20 years of experience working with students and families. In addition to my school counseling career, I am a crisis clinician in a major hospital in the DFW and work in over 32 emergency rooms providing on-call patient care.
(817) 993-4992 View (817) 993-4992
Photo of Dreyton Kendall Wyatt, Counselor in Southlake, TX
Dreyton Kendall Wyatt
Counselor, LPC
Verified Verified
Southlake, TX 76092
My goal as a Licensed Professional Counselor (LPC) is to help others live with themselves and relate with others as we are intended to-with health and function, not with illness and dysfunction. To do this, I utilize approaches such as Cognitive Behavioral Therapy (CBT) integrated with biblical truth to help explore thoughts, feelings, and choices in a compassionate and empathetic way. I believe that while we are responsible for these, we also need grace and patience as we face the challenges to change.
My goal as a Licensed Professional Counselor (LPC) is to help others live with themselves and relate with others as we are intended to-with health and function, not with illness and dysfunction. To do this, I utilize approaches such as Cognitive Behavioral Therapy (CBT) integrated with biblical truth to help explore thoughts, feelings, and choices in a compassionate and empathetic way. I believe that while we are responsible for these, we also need grace and patience as we face the challenges to change.
(817) 774-4075 View (817) 774-4075
Photo of Linda Kay Campbell, Licensed Professional Counselor in Southlake, TX
Linda Kay Campbell
Licensed Professional Counselor, MS, LPC, LCDC, RN, NCC, CPTT
Verified Verified
3 Endorsed
Southlake, TX 76092  (Online Only)
I have been married for 16 years and have three adult stepchildren, a son-in-law and 3 grandchildren. I also have 2 cats that are important members of the family. The spirit of and definition family is something that has grown and has become valued over the years. My life experiences have given me insight and perspectives that allow me to make unique connections with my clients. I learned that life is ever changing. I have come to realize is that during times when we feel defeated, it does not mean we are unable to change the outcome or our quality of life in the future. Nor, is it too late to create the life we do want.
I have been married for 16 years and have three adult stepchildren, a son-in-law and 3 grandchildren. I also have 2 cats that are important members of the family. The spirit of and definition family is something that has grown and has become valued over the years. My life experiences have given me insight and perspectives that allow me to make unique connections with my clients. I learned that life is ever changing. I have come to realize is that during times when we feel defeated, it does not mean we are unable to change the outcome or our quality of life in the future. Nor, is it too late to create the life we do want.
(682) 255-1057 View (682) 255-1057
Photo of Justin Harris, Licensed Professional Counselor in Southlake, TX
Justin Harris
Licensed Professional Counselor, LPC, LCDC
Verified Verified
2 Endorsed
Southlake, TX 76092
Making the decision to come to counseling can be a difficult one. I understand people face different challenges that stop them from moving forward in their lives. I am passionate about helping people with various issues including depression, anxiety, unresolved grief/loss, low self-esteem, substance use disorders, and complex trauma among many others. I believe in a patient approach and emphasize building a trusting relationship to help foster deeper reflection and personal accountability. I look forward to the honor of walking alongside you in your journey to wellness.
Making the decision to come to counseling can be a difficult one. I understand people face different challenges that stop them from moving forward in their lives. I am passionate about helping people with various issues including depression, anxiety, unresolved grief/loss, low self-esteem, substance use disorders, and complex trauma among many others. I believe in a patient approach and emphasize building a trusting relationship to help foster deeper reflection and personal accountability. I look forward to the honor of walking alongside you in your journey to wellness.
(682) 223-4841 View (682) 223-4841
Photo of Marti K Riedel, Licensed Professional Counselor in Southlake, TX
Marti K Riedel
Licensed Professional Counselor, MA, LPC
Verified Verified
Southlake, TX 76092
My practice focuses on treating children and teens with depression, anxiety, attachment issues, eating disorders, substance abuse, attention deficit hyperactivity, and behavioral disorders. Play therapy is my primary tool to help children cope with issues as they grow and develop. Although the child is my client, I work to provide education and support to parents, as the child's primary support system.
My practice focuses on treating children and teens with depression, anxiety, attachment issues, eating disorders, substance abuse, attention deficit hyperactivity, and behavioral disorders. Play therapy is my primary tool to help children cope with issues as they grow and develop. Although the child is my client, I work to provide education and support to parents, as the child's primary support system.
(682) 243-7621 View (682) 243-7621
Photo of Anne Clarke, Licensed Professional Counselor in Southlake, TX
Anne Clarke
Licensed Professional Counselor, LPC
Verified Verified
7 Endorsed
Southlake, TX 76092
Feeling stuck? Frustrated? Like a burden? Struggling to stay focused? You don't have to do this alone! I see individuals 18+ in their search for balance with anxiety, depression, grief, trauma, adjustment disorders (starting college, to getting out of prison, to retirement), anger, and much more. A large focus of my experience has been around those in jobs/situations with stigma that is high around mental health, and high stress (military/ veterans, first responders, flight crews, frontline medical personnel). Let's break the stigma that asking for help is weakness!
Feeling stuck? Frustrated? Like a burden? Struggling to stay focused? You don't have to do this alone! I see individuals 18+ in their search for balance with anxiety, depression, grief, trauma, adjustment disorders (starting college, to getting out of prison, to retirement), anger, and much more. A large focus of my experience has been around those in jobs/situations with stigma that is high around mental health, and high stress (military/ veterans, first responders, flight crews, frontline medical personnel). Let's break the stigma that asking for help is weakness!
(940) 291-2760 View (940) 291-2760
Photo of Clearfork Academy, Licensed Professional Counselor in Southlake, TX
Clearfork Academy
Licensed Professional Counselor, LPC-S, CEO
Verified Verified
Southlake, TX 76092
Clearfork Academy is a Christ-centered recovery community that serves adolescent boys (13-17 years old) entangled in the physical, mental, social and spiritual bonds of chemical dependency. We offer a structured and therapeutic environment where teen boys experience freedom from addiction. From the first phone call to discharge, Clearfork Academy delivers the highest quality substance abuse treatment possible.
Clearfork Academy is a Christ-centered recovery community that serves adolescent boys (13-17 years old) entangled in the physical, mental, social and spiritual bonds of chemical dependency. We offer a structured and therapeutic environment where teen boys experience freedom from addiction. From the first phone call to discharge, Clearfork Academy delivers the highest quality substance abuse treatment possible.
(682) 277-1475 View (682) 277-1475

More Therapists Nearby

Photo of Karishma Ishaq, Licensed Professional Counselor in Southlake, TX
Karishma Ishaq
Licensed Professional Counselor, MS, LPC, CEO
Verified Verified
1 Endorsed
Flower Mound, TX 75022  (Online Only)
Our team at Charisma Counseling have worked in diverse settings and countless categories of focus. Primarily, we specialize in working with adult individuals, family and couples in addition to resolving depression, anxiety, PTSD, adjustment disorders, stress management, and identity development to name a few. We are a 100% Telehealth private practice, meaning all sessions are conducted via virtual call.
Our team at Charisma Counseling have worked in diverse settings and countless categories of focus. Primarily, we specialize in working with adult individuals, family and couples in addition to resolving depression, anxiety, PTSD, adjustment disorders, stress management, and identity development to name a few. We are a 100% Telehealth private practice, meaning all sessions are conducted via virtual call.
(832) 479-4964 View (832) 479-4964
Photo of Sandhya Sharma, Counselor in Southlake, TX
Sandhya Sharma
Counselor, LPC, CAC II, EMDR
Verified Verified
2 Endorsed
Keller, TX 76248
Sandhya Sharma is a South Asian Indian LPC and certified addictions specialist who works with: Adults, Teens, LGBTQ community, and International Communities. Sandhya will help create a safe and supportive therapy environment and work with you collaboratively to both accurately assess your strengths as well as areas of struggle. She will develop a treatment plan with you to help you facilitate behavioral changes that more successfully meet your goals. Sandhya will help you look at the ways you have been currently coping with life’s problems and help you to develop new strategies from a strengths-based perspective. 
Sandhya Sharma is a South Asian Indian LPC and certified addictions specialist who works with: Adults, Teens, LGBTQ community, and International Communities. Sandhya will help create a safe and supportive therapy environment and work with you collaboratively to both accurately assess your strengths as well as areas of struggle. She will develop a treatment plan with you to help you facilitate behavioral changes that more successfully meet your goals. Sandhya will help you look at the ways you have been currently coping with life’s problems and help you to develop new strategies from a strengths-based perspective. 
(703) 828-0647 View (703) 828-0647
Photo of Vanessa Perkins, Licensed Professional Counselor in Southlake, TX
Vanessa Perkins
Licensed Professional Counselor, MA, LPC
Verified Verified
North Richland Hills, TX 76182
As individuals, we experience influences, temptations, trials and tribulations in different times in our lives, which can leave you feeling hopeless, helpless, out of control or like you have failed. I understand how life and environments can become a routine, a pattern, and sometimes an unhealthy cycle. I am here to help you identify and make steps toward being the kind of person or family you want to be.
As individuals, we experience influences, temptations, trials and tribulations in different times in our lives, which can leave you feeling hopeless, helpless, out of control or like you have failed. I understand how life and environments can become a routine, a pattern, and sometimes an unhealthy cycle. I am here to help you identify and make steps toward being the kind of person or family you want to be.
(817) 934-5304 View (817) 934-5304
Photo of Dr. Michael Contreras, Licensed Professional Counselor in Southlake, TX
Dr. Michael Contreras
Licensed Professional Counselor, LPC-S, LCDC, ADC, ICADC, DOT-SAP
Verified Verified
1 Endorsed
Bedford, TX 76021  (Online Only)
Waitlist for new clients
My client population includes children, adolescents and adults. I work with individuals as well as families. I facilitate numerous groups and skills training curriculum in various topics including adolescent first offenders, anger management, divorce and separation, parenting, and teen issues.
My client population includes children, adolescents and adults. I work with individuals as well as families. I facilitate numerous groups and skills training curriculum in various topics including adolescent first offenders, anger management, divorce and separation, parenting, and teen issues.
(817) 849-6835 View (817) 849-6835
Photo of Balance Beacon, Psychological Associate in Southlake, TX
Balance Beacon
Psychological Associate
Verified Verified
Euless, TX 76040
Hello You, yes You! Has life gotten you tired? Overworked? Stressed out? If you answered yes to any of those questions, you have come to the right profile. Let us tell you how we can help. Throughout our journey of life, we can experience some hard hits that will prevent us from moving forward without stumbling or feeling stuck. It is difficult to go through this journey without the assistance of someone who is not attached to your journey. The therapists at Balance Beacon offer clients a space to share the most difficult parts of themselves.
Hello You, yes You! Has life gotten you tired? Overworked? Stressed out? If you answered yes to any of those questions, you have come to the right profile. Let us tell you how we can help. Throughout our journey of life, we can experience some hard hits that will prevent us from moving forward without stumbling or feeling stuck. It is difficult to go through this journey without the assistance of someone who is not attached to your journey. The therapists at Balance Beacon offer clients a space to share the most difficult parts of themselves.
(682) 356-3936 View (682) 356-3936
Reality Therapy

Is reality therapy evidence-based?

Reality therapy is not well-studied, and it may not be as effective in treating certain mental health conditions when compared with evidence-based treatments like cognitive behavioral or acceptance and commitment therapies. However, some research does indicate that reality therapy might be helpful for people with addiction, and may be effective in treating social anxiety in young people.

How long does reality therapy last?

Reality therapy is less structured when compared with psychoanalysis, for example. Reality therapy is more open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to two times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. Individuals can also practice the principles of reality therapy long after treatment has ended.

Does reality therapy work?

Reality therapy can help a person manage concerns such as eating disorders, addiction, substance use, anxiety, phobias, and relationship difficulties. This type of therapy encourages a person to be accountable for their behaviors. This therapy may offer benefits that are hard to measure. Reality therapy can be useful in one-on-one therapy or in group sessions. This method may be used with children, families, and adults.

What are the limitations of reality therapy?

This therapy is person-centered or client-centered, and the therapist focuses on choices made by the individual in the present day. The therapist privileges the individual’s perspective over others. This format may feel frustrating for individuals seeking a more structured approach; certainly, no one therapy type will work for every client.