Therapists in Round Rock, TX

Photo of Mira D'Souza, Licensed Professional Counselor Associate in Round Rock, TX
Mira D'Souza
Licensed Professional Counselor Associate, LPC-A, MA
Verified Verified
4 Endorsed
Round Rock, TX 78665
Feeling overwhelmed? Life can bring on challenges that are difficult to work through without support. As the daughter of immigrant parents, I understand the complexities of intergenerational trauma. The weight of cultural and societal expectations can take a toll on one’s mental health. Family & religious pressure can also have a negative effect on our own identity and self-perception. I believe that no matter what our past has given us or what our future holds, we are capable of working through our life challenges. My goal as a therapist is to help clients embrace their authentic self and discover new paths of healing and growth.
Feeling overwhelmed? Life can bring on challenges that are difficult to work through without support. As the daughter of immigrant parents, I understand the complexities of intergenerational trauma. The weight of cultural and societal expectations can take a toll on one’s mental health. Family & religious pressure can also have a negative effect on our own identity and self-perception. I believe that no matter what our past has given us or what our future holds, we are capable of working through our life challenges. My goal as a therapist is to help clients embrace their authentic self and discover new paths of healing and growth.
(737) 727-3101 View (737) 727-3101
Photo of Integrity Psychology of Austin, Psychologist in Round Rock, TX
Integrity Psychology of Austin
Psychologist, PhD
Verified Verified
Round Rock, TX 78664
Are you feeling depressed, unmotivated, worried, or stressed? Are you not living the life you desire. Can't seem to get on track? Do you want to create greater balance in your life and live more fully and freely? I would like to help. I am a clinical psychologist and work with individuals to promote healing, change, and personal growth. I provide guidance through careful listening, compassionate support, and enthusiasm. I consider you an active partner in creating the changes you desire. My treatment approach is genuine, positive, and non-judgmental and works to promote active curiosity, discovery, and growth.
Are you feeling depressed, unmotivated, worried, or stressed? Are you not living the life you desire. Can't seem to get on track? Do you want to create greater balance in your life and live more fully and freely? I would like to help. I am a clinical psychologist and work with individuals to promote healing, change, and personal growth. I provide guidance through careful listening, compassionate support, and enthusiasm. I consider you an active partner in creating the changes you desire. My treatment approach is genuine, positive, and non-judgmental and works to promote active curiosity, discovery, and growth.
(512) 456-3196 View (512) 456-3196
Photo of Heather Curry, Licensed Professional Counselor in Round Rock, TX
Heather Curry
Licensed Professional Counselor, MA, LPC
Verified Verified
5 Endorsed
Round Rock, TX 78664
Welcome! I help people stuck in an exhausting web of anxiety, sadness, perfectionism, and self-doubt. I also work with people who manage chronic health conditions like endometriosis, PCOS, pelvic pain, and other chronic conditions. Many of my clients have experienced traumatic events and relationships and we are working to help them process and heal. It is my privilege to be part of this process and I love this work.
Welcome! I help people stuck in an exhausting web of anxiety, sadness, perfectionism, and self-doubt. I also work with people who manage chronic health conditions like endometriosis, PCOS, pelvic pain, and other chronic conditions. Many of my clients have experienced traumatic events and relationships and we are working to help them process and heal. It is my privilege to be part of this process and I love this work.
(512) 543-2950 View (512) 543-2950
Photo of Tonea Smith, Licensed Professional Counselor in Round Rock, TX
Tonea Smith
Licensed Professional Counselor
Verified Verified
1 Endorsed
Round Rock, TX 78665  (Online Only)
I'm so glad you found me! I'm a LPC who specializes in couples counseling with an emphasis on conflict resolution and affair/betrayal recovery. I also thoroughly enjoy helping adults who struggle with anxiety. Anxiety isn't just fear/nervousness. Anxiety happens when we aren't willing to process difficult emotions. Anxiety can present itself through anger (projection), isolation, busyness, and being unusually overwhelmed. As I operate within the Bowen Family Systems theory, a safe space is created that promotes the ability to process these undesired emotions lending the ability to promote emotional resiliency, maturity and balance!
I'm so glad you found me! I'm a LPC who specializes in couples counseling with an emphasis on conflict resolution and affair/betrayal recovery. I also thoroughly enjoy helping adults who struggle with anxiety. Anxiety isn't just fear/nervousness. Anxiety happens when we aren't willing to process difficult emotions. Anxiety can present itself through anger (projection), isolation, busyness, and being unusually overwhelmed. As I operate within the Bowen Family Systems theory, a safe space is created that promotes the ability to process these undesired emotions lending the ability to promote emotional resiliency, maturity and balance!
(512) 548-8733 View (512) 548-8733
Photo of Chuck Powers, Marriage & Family Therapist in Round Rock, TX
Chuck Powers
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Round Rock, TX 78665
My heart breaks every time I see couples who are stuck and running out of hope. "What's going on?" "The world says we're supposed to be okay being alone, but I feel miserable and alone." "What happened to us?" "How did we get here?" "We were never supposed to be those ‘other couples’." Relationships can become painful and unsettling. And so disappointing. The good news is relationship injuries can be repaired. And, you can have the hopes and dreams you’ve long since dismissed as a pleasant fantasy.
My heart breaks every time I see couples who are stuck and running out of hope. "What's going on?" "The world says we're supposed to be okay being alone, but I feel miserable and alone." "What happened to us?" "How did we get here?" "We were never supposed to be those ‘other couples’." Relationships can become painful and unsettling. And so disappointing. The good news is relationship injuries can be repaired. And, you can have the hopes and dreams you’ve long since dismissed as a pleasant fantasy.
(512) 522-6115 View (512) 522-6115
Photo of Wesley Stobaugh, Clinical Social Work/Therapist in Round Rock, TX
Wesley Stobaugh
Clinical Social Work/Therapist, LCSW
Verified Verified
Round Rock, TX 78664
The quest for mental well-being can an arduous one, but with a trusted therapist to guide the journey and help bear the burden, it can be achieved. My overall goal is for my clients to feel they can be themselves and provide a therapeutic environment that is warm, welcoming, challenging but comforting, and strengths based. I am honored you have chosen to seek help and I look forward to the journey ahead. I have over five years of experience providing therapy, and have worked in many areas of mental health, from a non-profit agency for at-risk youth, to a psychiatric hospital at the acute and residential level.
The quest for mental well-being can an arduous one, but with a trusted therapist to guide the journey and help bear the burden, it can be achieved. My overall goal is for my clients to feel they can be themselves and provide a therapeutic environment that is warm, welcoming, challenging but comforting, and strengths based. I am honored you have chosen to seek help and I look forward to the journey ahead. I have over five years of experience providing therapy, and have worked in many areas of mental health, from a non-profit agency for at-risk youth, to a psychiatric hospital at the acute and residential level.
(512) 886-7007 View (512) 886-7007
Photo of Yessica Cuenca- Garcia, Marriage & Family Therapist in Round Rock, TX
Yessica Cuenca- Garcia
Marriage & Family Therapist, LMFT
Verified Verified
Round Rock, TX 78681
Yessica is a therapist for mental healthcare provider Fusion Care Group. Fusion Care Group is changing the way people think about and receive mental health service and support. We offer a welcoming and accepting environment where you can feel calm and comfortable while in our care. Our relaxed, modern atmosphere and our amazing, highly trained Psychologists, Psychiatrists and therapists are here for you. Our hope is to provide a place to help our clients achieve their life goals, explore life-circumstances, move through difficult life transitions.
Yessica is a therapist for mental healthcare provider Fusion Care Group. Fusion Care Group is changing the way people think about and receive mental health service and support. We offer a welcoming and accepting environment where you can feel calm and comfortable while in our care. Our relaxed, modern atmosphere and our amazing, highly trained Psychologists, Psychiatrists and therapists are here for you. Our hope is to provide a place to help our clients achieve their life goals, explore life-circumstances, move through difficult life transitions.
(512) 967-6248 View (512) 967-6248
Photo of Brad Gerber, Psychologist in Round Rock, TX
Brad Gerber
Psychologist, PhD
Verified Verified
Round Rock, TX 78664
Dr. Brad Gerber is a Psychologist in Texas who has been practicing since 2011. Dr. Gerber has experience providing psychological assessments that explore a wide range of potential concerns including ADHD, autism spectrum disorder, learning disabilities, anxiety, depression, and behavioral issues. Outside of work, Dr. Gerber enjoys spending time going to live music shows, exploring Texas BBQ, and spending time with his family.
Dr. Brad Gerber is a Psychologist in Texas who has been practicing since 2011. Dr. Gerber has experience providing psychological assessments that explore a wide range of potential concerns including ADHD, autism spectrum disorder, learning disabilities, anxiety, depression, and behavioral issues. Outside of work, Dr. Gerber enjoys spending time going to live music shows, exploring Texas BBQ, and spending time with his family.
(737) 530-8852 View (737) 530-8852
Photo of April L Alaspa, Licensed Professional Counselor in Round Rock, TX
April L Alaspa
Licensed Professional Counselor, LPC-S, MAC
Verified Verified
Round Rock, TX 78681
I have been serving families for 12 years. I have a passion for counseling adolescents up to adults that are struggling. Children and adults with ADHD often struggle to learn coping skills or self-regulation. Adults diagnosed with ADHD can also benefit from family or individual counseling. The symptoms a child or adult experiences with ADHD does not only effect the person with ADHD but the whole family. In counseling the child or adult skills are learned; such as children learn to calm themselves in different situations, be more self-aware and find words to go with their feelings.
I have been serving families for 12 years. I have a passion for counseling adolescents up to adults that are struggling. Children and adults with ADHD often struggle to learn coping skills or self-regulation. Adults diagnosed with ADHD can also benefit from family or individual counseling. The symptoms a child or adult experiences with ADHD does not only effect the person with ADHD but the whole family. In counseling the child or adult skills are learned; such as children learn to calm themselves in different situations, be more self-aware and find words to go with their feelings.
(512) 980-0624 View (512) 980-0624
Photo of Dr. Teana Walker, Marriage & Family Therapist in Round Rock, TX
Dr. Teana Walker
Marriage & Family Therapist, DMFT, LMFT-S, LPC-S
Verified Verified
Round Rock, TX 78664
I work with 30+ couples who lead busy professional lives and feel disconnected and estranged from each other, which has led to mounting resentment and increasing misunderstandings and bickering in their home. Using emotionally focused therapy, I focus on their attachment history and style in order to identify their attachment wounds. This approach allows us to create a focused plan of treatment where each partner feels safe according to their needs and is able to be vulnerable with one another and communicate their needs in a way that increases the understanding and intimacy they each crave.
I work with 30+ couples who lead busy professional lives and feel disconnected and estranged from each other, which has led to mounting resentment and increasing misunderstandings and bickering in their home. Using emotionally focused therapy, I focus on their attachment history and style in order to identify their attachment wounds. This approach allows us to create a focused plan of treatment where each partner feels safe according to their needs and is able to be vulnerable with one another and communicate their needs in a way that increases the understanding and intimacy they each crave.
(737) 888-5392 View (737) 888-5392
Photo of Alyx Sueitko Delgado, Licensed Professional Counselor Associate in Round Rock, TX
Alyx Sueitko Delgado
Licensed Professional Counselor Associate , MS, LPC-A
Verified Verified
1 Endorsed
Round Rock, TX 78664
I understand it can be difficult to choose someone you can trust to collaboratively guide you through your healing journey. My role is to meet you where you are in the process, in a non-judgmental and positive way towards the goals or changes you envision as possible. My experience is working with people struggling with Depression and Anxiety. Including Queer/Trans community, multilingual communities, intersectional identity issues, acculturative/cultural stress, identity development, chronically-ill and different-abled community, and Latinx/e community. I provide these services in English and Spanish.
I understand it can be difficult to choose someone you can trust to collaboratively guide you through your healing journey. My role is to meet you where you are in the process, in a non-judgmental and positive way towards the goals or changes you envision as possible. My experience is working with people struggling with Depression and Anxiety. Including Queer/Trans community, multilingual communities, intersectional identity issues, acculturative/cultural stress, identity development, chronically-ill and different-abled community, and Latinx/e community. I provide these services in English and Spanish.
(512) 270-3485 View (512) 270-3485
Photo of Lauren McKay, Licensed Professional Counselor in Round Rock, TX
Lauren McKay
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Round Rock, TX 78664
Trauma, abuse, & grief can greatly impact how we function on a day to day basis. Everyone's experiences are unique and individual. There may be times where you cannot explain why this or that happened and that can feel both confusing and frustrating. Has something like this ever happened to you before? Through counseling and with my training in EMDR, IFS, TBRI, & the Gottman method, we can explore these different modalities & evidenced based research to locate the roots of this confusion and frustration.
Trauma, abuse, & grief can greatly impact how we function on a day to day basis. Everyone's experiences are unique and individual. There may be times where you cannot explain why this or that happened and that can feel both confusing and frustrating. Has something like this ever happened to you before? Through counseling and with my training in EMDR, IFS, TBRI, & the Gottman method, we can explore these different modalities & evidenced based research to locate the roots of this confusion and frustration.
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Photo of Capri Wiggins, Clinical Social Work/Therapist in Round Rock, TX
Capri Wiggins
Clinical Social Work/Therapist, LCSW
Verified Verified
Round Rock, TX 78664
Every person has the capacity for growth and change, although it may be difficult for us to do so on our own. Clients often come in when they have begun to feel stuck and could use a comfortable space to express themselves, explore new perspectives, and receive non-judgmental support. You may be seeking ways to interact with yourself with more kindness or to interact with the world with more acceptance. My goal is to understand what has been keeping you stuck and help you determine what needs to happen in order to begin moving toward the life you want.
Every person has the capacity for growth and change, although it may be difficult for us to do so on our own. Clients often come in when they have begun to feel stuck and could use a comfortable space to express themselves, explore new perspectives, and receive non-judgmental support. You may be seeking ways to interact with yourself with more kindness or to interact with the world with more acceptance. My goal is to understand what has been keeping you stuck and help you determine what needs to happen in order to begin moving toward the life you want.
(512) 572-9575 View (512) 572-9575
Photo of Amanda Y Labbé, Clinical Social Work/Therapist in Round Rock, TX
Amanda Y Labbé
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Round Rock, TX 78665
Immediate Appointments Available! Life changes a lot; I'm here to help you feel confident about what's coming next! I specialize in treating trauma, grief, stress management, disability management, and life transitions. I know what it's like to start again and change your plan. I understand the complex feelings associated with unexpected or unwanted changes. I will walk alongside you to provide comfort, confidence, and assurance that you will be able to have the experiences and the life you want.
Immediate Appointments Available! Life changes a lot; I'm here to help you feel confident about what's coming next! I specialize in treating trauma, grief, stress management, disability management, and life transitions. I know what it's like to start again and change your plan. I understand the complex feelings associated with unexpected or unwanted changes. I will walk alongside you to provide comfort, confidence, and assurance that you will be able to have the experiences and the life you want.
(737) 232-6117 View (737) 232-6117
Photo of Relate Austin Therapy, Marriage & Family Therapist Associate in Round Rock, TX
Relate Austin Therapy
Marriage & Family Therapist Associate, LMFT-A
Verified Verified
Round Rock, TX 78664
As a Marriage and Family Therapy Associate and Sex Therapist in training, I welcome everyone including LGBTQ+, kink, and non-monogamous clients along. I prioritize safety, connection, and integration of mind, body, and spirit in my work. I enjoy assisting the couple in learning new and more effective ways of loving themselves and each other. I strive to enhance their emotional connections with themselves and others, and gain insight into how their thoughts, beliefs, and values influence their relationships. This safe space is dedicated to personal growth, healing, and the pursuit of a fulfilling life.
As a Marriage and Family Therapy Associate and Sex Therapist in training, I welcome everyone including LGBTQ+, kink, and non-monogamous clients along. I prioritize safety, connection, and integration of mind, body, and spirit in my work. I enjoy assisting the couple in learning new and more effective ways of loving themselves and each other. I strive to enhance their emotional connections with themselves and others, and gain insight into how their thoughts, beliefs, and values influence their relationships. This safe space is dedicated to personal growth, healing, and the pursuit of a fulfilling life.
(737) 257-5138 View (737) 257-5138
Photo of Utkala Maringanti, Marriage & Family Therapist Associate in Round Rock, TX
Utkala Maringanti
Marriage & Family Therapist Associate, MHA, LMFT-A
Verified Verified
1 Endorsed
Round Rock, TX 78664
Hi! My name is Utkala, you can call me Kala. I’m an LMFT-A in Texas offering virtual and in-person sessions with Relate Therapy Austin. I intend to create a safe place for clients to be their authentic selves while honoring their unique experiences. I am here to support you and provide the help you need. As a therapist, my goal is to provide a welcoming environment where any obstacles you are facing can be explored collaboratively. I believe we can work together to create a strong therapeutic relationship that helps you feel supported and empowered!
Hi! My name is Utkala, you can call me Kala. I’m an LMFT-A in Texas offering virtual and in-person sessions with Relate Therapy Austin. I intend to create a safe place for clients to be their authentic selves while honoring their unique experiences. I am here to support you and provide the help you need. As a therapist, my goal is to provide a welcoming environment where any obstacles you are facing can be explored collaboratively. I believe we can work together to create a strong therapeutic relationship that helps you feel supported and empowered!
(737) 302-6657 View (737) 302-6657
Photo of Bela K Quinn, Licensed Professional Counselor in Round Rock, TX
Bela K Quinn
Licensed Professional Counselor, MA, LPC, LSSP, RYT200
Verified Verified
Round Rock, TX 78665
We are not meant to figure everything out in life on our own. Sometimes we get lost, or overwhelmed or stuck, and we need some help. I believe that there is nothing “wrong” with any of us. You’re not broken; you don’t need to be fixed. It is part of the human condition to experience pain and suffering – and there are times, throughout life, we all lose contact with pieces of ourselves. When we get stuck in a cycle of harmful thoughts and ineffective coping strategies, it prevents us from accessing and experiencing positive events in the here-and-now.
We are not meant to figure everything out in life on our own. Sometimes we get lost, or overwhelmed or stuck, and we need some help. I believe that there is nothing “wrong” with any of us. You’re not broken; you don’t need to be fixed. It is part of the human condition to experience pain and suffering – and there are times, throughout life, we all lose contact with pieces of ourselves. When we get stuck in a cycle of harmful thoughts and ineffective coping strategies, it prevents us from accessing and experiencing positive events in the here-and-now.
(737) 232-6180 View (737) 232-6180
Photo of Scott Gray, Clinical Social Work/Therapist in Round Rock, TX
Scott Gray
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Round Rock, TX 78664
I have a passion for people and doing my part in helping those struggling with depression, anxiety, trauma, grief and loss, relationship struggles, communication difficulties, addiction, and self-acceptance. I am a strong advocate for removing any stigma related to mental health counseling as well as leveling the field for marginalized people groups. In a society where we often learn by what we do incorrectly, I focus on individual strengths while also recognizing the role less adaptive thoughts and behaviors play in learning to navigate life in a complex and ever-changing world.
I have a passion for people and doing my part in helping those struggling with depression, anxiety, trauma, grief and loss, relationship struggles, communication difficulties, addiction, and self-acceptance. I am a strong advocate for removing any stigma related to mental health counseling as well as leveling the field for marginalized people groups. In a society where we often learn by what we do incorrectly, I focus on individual strengths while also recognizing the role less adaptive thoughts and behaviors play in learning to navigate life in a complex and ever-changing world.
(512) 559-1186 View (512) 559-1186
Photo of Presley Black, Licensed Professional Counselor Associate in Round Rock, TX
Presley Black
Licensed Professional Counselor Associate, LPC-A
Verified Verified
3 Endorsed
Round Rock, TX 78665
Are you carrying too much on your shoulders? I really like working with teens, adults and couples who have felt left out or misunderstood. Maybe you've felt different because of who you like, or maybe you've made some mistakes due to alcohol or drugs. Maybe something bad happened to you. I help folks feel happy, connected, and okay with what's happened before.
Are you carrying too much on your shoulders? I really like working with teens, adults and couples who have felt left out or misunderstood. Maybe you've felt different because of who you like, or maybe you've made some mistakes due to alcohol or drugs. Maybe something bad happened to you. I help folks feel happy, connected, and okay with what's happened before.
(737) 345-4474 View (737) 345-4474
Photo of Paulina Pina, Licensed Professional Counselor in Round Rock, TX
Paulina Pina
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Round Rock, TX 78665
I understand it can be scary and perhaps off-putting to reach out and seek counseling services. However, I sincerely believe the positive outcomes that may follow are well worth taking a chance. It is important to me to remain genuine and to always foster a safe space free of judgement. My first priority is always to establish a connection and a respectful relationship based on honesty, consistency and a sense of humor.
I understand it can be scary and perhaps off-putting to reach out and seek counseling services. However, I sincerely believe the positive outcomes that may follow are well worth taking a chance. It is important to me to remain genuine and to always foster a safe space free of judgement. My first priority is always to establish a connection and a respectful relationship based on honesty, consistency and a sense of humor.
(512) 686-2718 View (512) 686-2718

How does your Therapist compare?

Number of Therapists in Round Rock, TX

700+

Average cost per session

$145

Therapists in Round Rock, TX who prioritize treating:

95% Anxiety
90% Depression
75% Self Esteem
72% Relationship Issues
70% Trauma and PTSD
67% Coping Skills
65% Grief

Average years in practice

11 Years

Top 3 insurances accepted

78% UnitedHealthcare UHC | UBH
77% Aetna
70% BlueCross and BlueShield

How Therapists in Round Rock, TX see their clients

71% In Person and Online
29% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary

FAQs - About Therapy and Counseling

How can I find a therapist in Round Rock?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.