Photo of Roosevelt Broach, Licensed Professional Counselor in Mesquite, TX
Roosevelt Broach
Licensed Professional Counselor, MS, LPC
Verified Verified
Mesquite, TX 75150
If you are struggling with your mental health, whether you have anxiety, depression, grief, PTSD, relationship issues. I want you to know, you are not alone. Together we can work together to achieve the goals that are most important to you to live and enjoy the life you desire. Real change just takes one small step at time. Change can be difficult and sometimes going it alone is scary. I will walk with you on your journey of freedom, peace, and your life purpose.
If you are struggling with your mental health, whether you have anxiety, depression, grief, PTSD, relationship issues. I want you to know, you are not alone. Together we can work together to achieve the goals that are most important to you to live and enjoy the life you desire. Real change just takes one small step at time. Change can be difficult and sometimes going it alone is scary. I will walk with you on your journey of freedom, peace, and your life purpose.
(972) 833-0504 View (972) 833-0504
Photo of Serenity of Life Counseling Services, PLLC , Licensed Professional Counselor in Mesquite, TX
Serenity of Life Counseling Services, PLLC
Licensed Professional Counselor, MA, LPC-S, NCC, RPT
Verified Verified
3 Endorsed
Mesquite, TX 75150
Serenity of Life Counseling Services offers children, adolescents, and adults mental wellness services in a comfortable, safe, and confidential environment. Making the decision to learn about counseling is a brave step towards getting help to work through life most challenging experiences. Would you like clarity about how you became to be the person you are or why certain experiences trigger unbarring feelings that seem to come from nowhere? If so, you’ve come to the right place to begin a Journey to Live a Healed, Healthier, and Happier Life.
Serenity of Life Counseling Services offers children, adolescents, and adults mental wellness services in a comfortable, safe, and confidential environment. Making the decision to learn about counseling is a brave step towards getting help to work through life most challenging experiences. Would you like clarity about how you became to be the person you are or why certain experiences trigger unbarring feelings that seem to come from nowhere? If so, you’ve come to the right place to begin a Journey to Live a Healed, Healthier, and Happier Life.
(214) 216-6537 View (214) 216-6537
Photo of Dr. Melissa James, Licensed Professional Counselor in Mesquite, TX
Dr. Melissa James
Licensed Professional Counselor, PsyD, LPC
Verified Verified
2 Endorsed
Mesquite, TX 75150  (Online Only)
There is no 'right' way through this. There is just 'through.' Families are under tremendous pressure, even more so during these times. Children & teens spent too long without their social support and are now trying to achieve a new normal. This fear and anxiety of the unknown is similar to those experienced by adults recently. I can help adults, teens, & children work through the fear, anxiety, stress and trauma and help you build strong, healthy, resilient individuals and families. I enjoy working with all ages and specialize in family conflict, anxiety/depression, trauma, PTSD, Veterans, First Responders, & child specialties.
There is no 'right' way through this. There is just 'through.' Families are under tremendous pressure, even more so during these times. Children & teens spent too long without their social support and are now trying to achieve a new normal. This fear and anxiety of the unknown is similar to those experienced by adults recently. I can help adults, teens, & children work through the fear, anxiety, stress and trauma and help you build strong, healthy, resilient individuals and families. I enjoy working with all ages and specialize in family conflict, anxiety/depression, trauma, PTSD, Veterans, First Responders, & child specialties.
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Photo of Tamika D Johnson, Licensed Professional Counselor in Mesquite, TX
Tamika D Johnson
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
1 Endorsed
Mesquite, TX 75150
In life we all face obstacles that can leave us confused, scared and even anxious. These obstacles can affect our emotional state, our relationships with loved ones and even our careers. My desire is to help clients address these obstacles and reach their full potential. I will use a technical integration approach of researched based theoretical modalities to meet each clients individual needs.
In life we all face obstacles that can leave us confused, scared and even anxious. These obstacles can affect our emotional state, our relationships with loved ones and even our careers. My desire is to help clients address these obstacles and reach their full potential. I will use a technical integration approach of researched based theoretical modalities to meet each clients individual needs.
(469) 291-9445 View (469) 291-9445
Photo of Tyra Fort, Licensed Professional Counselor in Mesquite, TX
Tyra Fort
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
Mesquite, TX 75150
Having some challenges? Anxiety? Depression? Life in itself? Working during the day and need evening sessions? I'm here to listen and meet you where you are. I'm available after normal work hours and on Saturdays. Come see me.
Having some challenges? Anxiety? Depression? Life in itself? Working during the day and need evening sessions? I'm here to listen and meet you where you are. I'm available after normal work hours and on Saturdays. Come see me.
(972) 471-9108 View (972) 471-9108
Photo of Joshua Burks, Licensed Professional Counselor in Mesquite, TX
Joshua Burks
Licensed Professional Counselor, MA, LPC
Verified Verified
Mesquite, TX 75181
I love working with anyone that feels like something has not been going right for them, be it for a long time or just a little while. I enjoy working with people that have anxiety, depression, trauma, attachment difficulties and people that just are feeling, again, like something is off. I seek to both equip my clients with the skills and tools they need to more effectively get through their lives as well as address inner difficulties so that the quality and satisfaction of life can be increased.
I love working with anyone that feels like something has not been going right for them, be it for a long time or just a little while. I enjoy working with people that have anxiety, depression, trauma, attachment difficulties and people that just are feeling, again, like something is off. I seek to both equip my clients with the skills and tools they need to more effectively get through their lives as well as address inner difficulties so that the quality and satisfaction of life can be increased.
(430) 226-3924 View (430) 226-3924
Photo of Donna Shoop, Licensed Professional Counselor in Mesquite, TX
Donna Shoop
Licensed Professional Counselor, LPC
Verified Verified
Mesquite, TX 75150
I am Donna Shoop, a Licensed Profesional Counselor with twenty-two years of clinical experience. I have worked with individuals, adolescents, couples, parents, and families with Relationship Issues, Trauma, PTSD, Anxiety, Depression, and Adolescent/Teens Issues. I use a combination of approaches which include Person-Centered Therapies, Cognitive Behavioral (CBT), Client-Centered Therapy, and Solution Focused Brief (SFBT). I will work with anyone who has a need and is willing to try new things to improve their life. I believe in working with a person where they are at the moment and helping them grow towards where they want to be.
I am Donna Shoop, a Licensed Profesional Counselor with twenty-two years of clinical experience. I have worked with individuals, adolescents, couples, parents, and families with Relationship Issues, Trauma, PTSD, Anxiety, Depression, and Adolescent/Teens Issues. I use a combination of approaches which include Person-Centered Therapies, Cognitive Behavioral (CBT), Client-Centered Therapy, and Solution Focused Brief (SFBT). I will work with anyone who has a need and is willing to try new things to improve their life. I believe in working with a person where they are at the moment and helping them grow towards where they want to be.
(346) 375-7799 View (346) 375-7799
Photo of Lennard Lathan, Licensed Professional Counselor in Mesquite, TX
Lennard Lathan
Licensed Professional Counselor, MA, LPC-S
Verified Verified
Mesquite, TX 75149
There are times in our lives when are at the top of the world with work and family. Then there are those times when we want to discuss something but cannot find the right words. Even though you have family there to support you, there is still some resistance on your part to pull others into your world. Well, as a therapist, my job is help you through those indecisive moments, rough conversations you avoid, and any concern that interrupts your daily life.
There are times in our lives when are at the top of the world with work and family. Then there are those times when we want to discuss something but cannot find the right words. Even though you have family there to support you, there is still some resistance on your part to pull others into your world. Well, as a therapist, my job is help you through those indecisive moments, rough conversations you avoid, and any concern that interrupts your daily life.
(972) 559-3235 View (972) 559-3235
Photo of Curtis O. Hill, Licensed Professional Counselor in Mesquite, TX
Curtis O. Hill
Licensed Professional Counselor, EdD, MS, NCC
Verified Verified
1 Endorsed
Mesquite, TX 75149
Waitlist for new clients
We are born-in, hurt-in, and healed-in relationships. I can help you unpack the challenges that keep you from living your best life. We constantly seek connection and a sense of belonging in our personal, family and work lives. Living in a state of despair, disappointment, and pain is not normal. If you desire change, let's start that journey today. I know how to help move you from where you are, to where you want to be. Growth and change can be anxiety provoking, initially. But, so rewarding when properly nurtured. My passion is helping people take courage in learning how to fully experience the hope that is within them.
We are born-in, hurt-in, and healed-in relationships. I can help you unpack the challenges that keep you from living your best life. We constantly seek connection and a sense of belonging in our personal, family and work lives. Living in a state of despair, disappointment, and pain is not normal. If you desire change, let's start that journey today. I know how to help move you from where you are, to where you want to be. Growth and change can be anxiety provoking, initially. But, so rewarding when properly nurtured. My passion is helping people take courage in learning how to fully experience the hope that is within them.
(972) 689-7695 View (972) 689-7695

More Therapists Nearby

Photo of Well-Path Counseling Services, Licensed Professional Counselor in Mesquite, TX
Well-Path Counseling Services
Licensed Professional Counselor, MA, LPC
Verified Verified
Rowlett, TX 75088  (Online Only)
I help children/adolescents, adults, couples and seniors. I aim to help others who suffer from anxiety, self-esteem issues, depression and other mental health issues. Helping with life transitions, stress and life decisions is also how I aim to help others to live their best possible life. My greatest strength as a counselor is my ability to listen with empathy. In working as a school counselor I have years of experience in working with not only school aged children and adolescents, but in also working with their parents and extended families. Helping people determine their next steps towards resolution is one my strongest skills.
I help children/adolescents, adults, couples and seniors. I aim to help others who suffer from anxiety, self-esteem issues, depression and other mental health issues. Helping with life transitions, stress and life decisions is also how I aim to help others to live their best possible life. My greatest strength as a counselor is my ability to listen with empathy. In working as a school counselor I have years of experience in working with not only school aged children and adolescents, but in also working with their parents and extended families. Helping people determine their next steps towards resolution is one my strongest skills.
(972) 848-9230 View (972) 848-9230
Photo of Charron Brasher, Licensed Professional Counselor in Mesquite, TX
Charron Brasher
Licensed Professional Counselor, LPC
Verified Verified
Dallas, TX 75215
Good Day, I'm Charron. Happiness is an inside job. My name is Charron Brasher, and I am a Licensed Professional Counselor (LPC), currently practicing in the state of Texas via telehealth. I work with young and older adults, specializing in depression, anxiety, work/life balance, family, and relationship challenges, utilizing Cognitive Behavioral Therapy and Psychodynamic Therapy to assist clients in achieving their happiness.
Good Day, I'm Charron. Happiness is an inside job. My name is Charron Brasher, and I am a Licensed Professional Counselor (LPC), currently practicing in the state of Texas via telehealth. I work with young and older adults, specializing in depression, anxiety, work/life balance, family, and relationship challenges, utilizing Cognitive Behavioral Therapy and Psychodynamic Therapy to assist clients in achieving their happiness.
(469) 529-7668 View (469) 529-7668
Photo of JM Counseling & Coaching Services - Joseph Massey, Drug & Alcohol Counselor in Mesquite, TX
JM Counseling & Coaching Services - Joseph Massey
Drug & Alcohol Counselor, LCDC, CART
Verified Verified
Garland, TX 75043
I began my education in the mental health field and spent my initial years training with great counselors and working at all levels of treatment. I have worked with adults, adolescents and young adults. After many years of working for other treatment providers I made the decision in 2009 to open my own practice. In addition to my private practice, I co-host a podcast called Life, Lived Better and work with Foundation 45 an incredible non-profit organization in the Dallas/Ft. Worth area that assists individuals with suicide prevention, addiction and mental health awareness.
I began my education in the mental health field and spent my initial years training with great counselors and working at all levels of treatment. I have worked with adults, adolescents and young adults. After many years of working for other treatment providers I made the decision in 2009 to open my own practice. In addition to my private practice, I co-host a podcast called Life, Lived Better and work with Foundation 45 an incredible non-profit organization in the Dallas/Ft. Worth area that assists individuals with suicide prevention, addiction and mental health awareness.
(972) 433-5566 View (972) 433-5566
Photo of Njideka Obi, Licensed Professional Counselor in Mesquite, TX
Njideka Obi
Licensed Professional Counselor, LPC
Verified Verified
Garland, TX 75043
Njideka Obi is a Licensed Professional Counselor (LPC) and Nationally Certified Counselor with 7 years of experience in mental health. She has extensive experience helping clients from all walks of life, including from working in private practice and community health settings. Njideka is dedicated to helping people of all ages, including children, adolescents, teens, and adults, to overcome the challenges of life and lead healthy, functional lives. She specializes in treating various conditions like anxiety, depression, stress, relationship issues, anger, grief and loss, adjustment, trauma, and more.
Njideka Obi is a Licensed Professional Counselor (LPC) and Nationally Certified Counselor with 7 years of experience in mental health. She has extensive experience helping clients from all walks of life, including from working in private practice and community health settings. Njideka is dedicated to helping people of all ages, including children, adolescents, teens, and adults, to overcome the challenges of life and lead healthy, functional lives. She specializes in treating various conditions like anxiety, depression, stress, relationship issues, anger, grief and loss, adjustment, trauma, and more.
(214) 441-7178 View (214) 441-7178
Photo of Mona A Alnaeemi Ph.d., Drug & Alcohol Counselor in Mesquite, TX
Mona A Alnaeemi Ph.d.
Drug & Alcohol Counselor, PhD, LCDC, HSBCP
Verified Verified
Dallas, TX 75214
My passion lies in utilizing my education, experience, and skills to empower individuals to build upon their strengths and navigate their weaknesses. Recognizing the inherent difficulties in transitions, I am dedicated to helping clients establish new perspectives and discover healthy coping skills.
My passion lies in utilizing my education, experience, and skills to empower individuals to build upon their strengths and navigate their weaknesses. Recognizing the inherent difficulties in transitions, I am dedicated to helping clients establish new perspectives and discover healthy coping skills.
(469) 256-7842 View (469) 256-7842
Photo of Darcia Miller, Clinical Social Work/Therapist in Mesquite, TX
Darcia Miller
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Dallas, TX 75210  (Online Only)
Do you feel like you are going through life transitions alone? Are you having a hard time adjusting to certain situations and don’t have the skills to get through it? No one should have to go through difficult times alone. Don’t be afraid to seek the help you need in a setting that is non-judgmental and safe. You won’t experience negativity or criticism here. You deserve to be heard and validated for how you feel and see the world.
Do you feel like you are going through life transitions alone? Are you having a hard time adjusting to certain situations and don’t have the skills to get through it? No one should have to go through difficult times alone. Don’t be afraid to seek the help you need in a setting that is non-judgmental and safe. You won’t experience negativity or criticism here. You deserve to be heard and validated for how you feel and see the world.
(512) 714-3403 View (512) 714-3403
Photo of Tiera M Hughes, Licensed Professional Counselor in Mesquite, TX
Tiera M Hughes
Licensed Professional Counselor, MEd, LPC-S
Verified Verified
1 Endorsed
Dallas, TX 75228  (Online Only)
I am a trauma focused licensed counselor supervisor and the founder of Trauma to Triumph Counseling & Consulting, PLLC. I have over 10 years of experience in the field of counseling and genuinely love the work. I truly believe counseling is a collaborative process, with the client and therapist working together.
I am a trauma focused licensed counselor supervisor and the founder of Trauma to Triumph Counseling & Consulting, PLLC. I have over 10 years of experience in the field of counseling and genuinely love the work. I truly believe counseling is a collaborative process, with the client and therapist working together.
(972) 895-9063 View (972) 895-9063
Photo of Rize Above at The Tree of Life, Drug & Alcohol Counselor in Mesquite, TX
Rize Above at The Tree of Life
Drug & Alcohol Counselor, LCDC
Verified Verified
2 Endorsed
Dallas, TX 75228
Often times life happens and brings about changes, that affects individuals ability to adapt and adjust to those changes. We sometimes seek unhealthy temporarily relief due to the stress associate with such changes. This can often lead to more difficulties such as Depression, anxiety, family conflict, substance use, relationship, and behavioral issues etc. I am here to help you navigate through those life changes by providing a safe non-judgmental space for you to explore thoughts, emotions and behaviors related to such changes and help you increase self awareness, self-worth, and value, while creating healthy coping tools.
Often times life happens and brings about changes, that affects individuals ability to adapt and adjust to those changes. We sometimes seek unhealthy temporarily relief due to the stress associate with such changes. This can often lead to more difficulties such as Depression, anxiety, family conflict, substance use, relationship, and behavioral issues etc. I am here to help you navigate through those life changes by providing a safe non-judgmental space for you to explore thoughts, emotions and behaviors related to such changes and help you increase self awareness, self-worth, and value, while creating healthy coping tools.
(214) 915-0308 View (214) 915-0308
Photo of Danielle Mikeska, Licensed Professional Counselor in Mesquite, TX
Danielle Mikeska
Licensed Professional Counselor, LPC
Verified Verified
Dallas, TX 75238
My name is Danielle Mikeska, M.Ed, LPC. I enjoy working with clients struggling with a wide range of issues including but not limited to anxiety, depression, self-esteem, couples issues, and stress. Life is full of ups, downs, twists, and turns. Maybe you are worried that no one can understand or relate to your situation. Whether you need help navigating the turns of life, bringing yourself up from the downs, or just celebrating the ups, I am here. We all handle life differently, and that is perfectly okay! My focus is to help you figure out what is not working and find what will.
My name is Danielle Mikeska, M.Ed, LPC. I enjoy working with clients struggling with a wide range of issues including but not limited to anxiety, depression, self-esteem, couples issues, and stress. Life is full of ups, downs, twists, and turns. Maybe you are worried that no one can understand or relate to your situation. Whether you need help navigating the turns of life, bringing yourself up from the downs, or just celebrating the ups, I am here. We all handle life differently, and that is perfectly okay! My focus is to help you figure out what is not working and find what will.
(469) 472-5031 View (469) 472-5031
Photo of Anita Henrichson, Licensed Professional Counselor in Mesquite, TX
Anita Henrichson
Licensed Professional Counselor, LPC, LPC-S
Verified Verified
Sunnyvale, TX 75182
I am a Licensed Professional Counselor whose foundation is Christian-based. As a professional, I am here to listen, counsel, and guide others into a healthier mindset and to chose positive choices. Having been a Licensed Professional Counselor since 1999, I have counseled numerous clients with a variety of issues. Depression, anxiety, poor coping skills, cognitive distortions, social skills issues, parenting problems, marriage conflicts, divorce, parental alienation, abuse, low self-esteem, and codependency are areas of expertise. I counsel children and teens. Having been a school teacher, I help parents create a loving home.
I am a Licensed Professional Counselor whose foundation is Christian-based. As a professional, I am here to listen, counsel, and guide others into a healthier mindset and to chose positive choices. Having been a Licensed Professional Counselor since 1999, I have counseled numerous clients with a variety of issues. Depression, anxiety, poor coping skills, cognitive distortions, social skills issues, parenting problems, marriage conflicts, divorce, parental alienation, abuse, low self-esteem, and codependency are areas of expertise. I counsel children and teens. Having been a school teacher, I help parents create a loving home.
(469) 273-1920 View (469) 273-1920
Photo of Crystal Ridlon, Licensed Professional Counselor in Mesquite, TX
Crystal Ridlon
Licensed Professional Counselor, LPC, LMHC, MA
Verified Verified
Garland, TX 75043
Life is a mix of joy and sorrow! Walking through the difficult times is tough emotionally, physically, and spiritually! There is no need to suffer through these hard times alone! God offers comfort and unconditional love in the midst of hardship! Thankfully, He equips His followers with guidance, wisdom, and love to help endure our hardships victoriously. God called me into the counseling field to walk with you through the painful areas of your life! I am well-trained in psychological techniques and approaches! In addition, I have a special love and compassion for people, and utilize a Biblical and Christ-centered approach.
Life is a mix of joy and sorrow! Walking through the difficult times is tough emotionally, physically, and spiritually! There is no need to suffer through these hard times alone! God offers comfort and unconditional love in the midst of hardship! Thankfully, He equips His followers with guidance, wisdom, and love to help endure our hardships victoriously. God called me into the counseling field to walk with you through the painful areas of your life! I am well-trained in psychological techniques and approaches! In addition, I have a special love and compassion for people, and utilize a Biblical and Christ-centered approach.
(430) 204-2119 View (430) 204-2119
Reality Therapy

Is reality therapy evidence-based?

Reality therapy is not well-studied, and it may not be as effective in treating certain mental health conditions when compared with evidence-based treatments like cognitive behavioral or acceptance and commitment therapies. However, some research does indicate that reality therapy might be helpful for people with addiction, and may be effective in treating social anxiety in young people.

How long does reality therapy last?

Reality therapy is less structured when compared with psychoanalysis, for example. Reality therapy is more open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to two times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. Individuals can also practice the principles of reality therapy long after treatment has ended.

Does reality therapy work?

Reality therapy can help a person manage concerns such as eating disorders, addiction, substance use, anxiety, phobias, and relationship difficulties. This type of therapy encourages a person to be accountable for their behaviors. This therapy may offer benefits that are hard to measure. Reality therapy can be useful in one-on-one therapy or in group sessions. This method may be used with children, families, and adults.

What are the limitations of reality therapy?

This therapy is person-centered or client-centered, and the therapist focuses on choices made by the individual in the present day. The therapist privileges the individual’s perspective over others. This format may feel frustrating for individuals seeking a more structured approach; certainly, no one therapy type will work for every client.