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Online Therapists

Photo of Kristin Koulabouth, Licensed Professional Counselor in Meridian, TX
Kristin Koulabouth
Licensed Professional Counselor, MEd, LPC, CSC
Verified Verified
4 Endorsed
North Richland Hills, TX 76180
I practice an eclectic style of counseling that includes foundations in Life Coaching, Goal Setting, Solution-Focused Reality Therapy, Cognitive Behavioral Therapy and Existential Psychotherapy.
Hi There! I'm Kristin and I have served as a Therapist, School Counselor, Child Life Specialist and Parent Educator. I enjoy meeting my clients right where they are in their life journey, exploring how they arrived to that place and then setting goals to achieve through our time together. Upon request, I also provide Christian-Based/Biblical Counseling.
I practice an eclectic style of counseling that includes foundations in Life Coaching, Goal Setting, Solution-Focused Reality Therapy, Cognitive Behavioral Therapy and Existential Psychotherapy.
Hi There! I'm Kristin and I have served as a Therapist, School Counselor, Child Life Specialist and Parent Educator. I enjoy meeting my clients right where they are in their life journey, exploring how they arrived to that place and then setting goals to achieve through our time together. Upon request, I also provide Christian-Based/Biblical Counseling.
(817) 760-2803 View (817) 760-2803
Photo of Valerie A Olvera, LPC Intern in Meridian, TX
Valerie A Olvera
LPC Intern, MS, LPC-A
Verified Verified
1 Endorsed
Dallas, TX 75231  (Online Only)
Using evidence-based tools like CBT, DBT, and reality therapy, we’ll create a treatment plan uniquely for you.
No matter how hard you try, you can’t seem to entirely escape your past. Even during moments of joy and elation, there’s still a darkness that clings to you and casts a shadow over everything you do.Part of you wants to explore these past wounds so that you can finally process and get over them. But you’re terrified to open the floodgates of that pain. Besides, you’ve lived with it for this long, and while it’s not ideal, at least it’s a pain you’re familiar with. However, you’re starting to realize that the longer you allow unresolved issues to fester, the more harmful and complex they become. Something needs to change.
Using evidence-based tools like CBT, DBT, and reality therapy, we’ll create a treatment plan uniquely for you.
No matter how hard you try, you can’t seem to entirely escape your past. Even during moments of joy and elation, there’s still a darkness that clings to you and casts a shadow over everything you do.Part of you wants to explore these past wounds so that you can finally process and get over them. But you’re terrified to open the floodgates of that pain. Besides, you’ve lived with it for this long, and while it’s not ideal, at least it’s a pain you’re familiar with. However, you’re starting to realize that the longer you allow unresolved issues to fester, the more harmful and complex they become. Something needs to change.
(469) 940-7497 View (469) 940-7497
Photo of James A Farmer, Clinical Social Work/Therapist in Meridian, TX
James A Farmer
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Fort Worth, TX 76120
My counseling style is practical and positive. I am passionate and I treat you with respect. My approach combines cognitive-behavioral, dialectical-behavioral, reality therapy, and is solution-focused.
My counseling style is practical and positive. I am passionate and I treat you with respect. My approach combines cognitive-behavioral, dialectical-behavioral, reality therapy, and is solution-focused.
(682) 204-6429 View (682) 204-6429
Photo of Chanel Atkinson, Licensed Professional Counselor in Meridian, TX
Chanel Atkinson
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
2 Endorsed
Dallas, TX 75252
I accomplish this by continuing to take a client centered, holistic approach when working with individuals using techniques such as cognitive behavior therapy, reality therapy, and solution focused therapy.
I am a firm believer of meeting people where they are in life. My therapeutic process focuses on working collaboratively to address issues and find solutions that work best for the individual. My goal is to establish a safe relationship, instill hope, and empower individuals by emphasizing the power of doing what is in their control.
I accomplish this by continuing to take a client centered, holistic approach when working with individuals using techniques such as cognitive behavior therapy, reality therapy, and solution focused therapy.
I am a firm believer of meeting people where they are in life. My therapeutic process focuses on working collaboratively to address issues and find solutions that work best for the individual. My goal is to establish a safe relationship, instill hope, and empower individuals by emphasizing the power of doing what is in their control.
(469) 253-7401 View (469) 253-7401
Photo of Stephen Chock, Psychologist in Meridian, TX
Stephen Chock
Psychologist, PhD
Verified Verified
2 Endorsed
Plano, TX 75093
Reality Therapy- help clients self-monitor progress.
MY GOAL: to promote mental, physical, & spiritual health for people at each developmental phase of life. Your struggles might include mood disorder or inefficient brain function. My broad-range experience: studied at Ohio State University under top-ranked professors in Counseling Psychology and brain injury. RESIDENCIES: Minneapolis VA hospital; Ohio State's brain injury rehab unit. 17+ years inpatient rehab neuropsychology experience at Baylor Rehab Dallas, Pate Rehab. 1990-95: Christian counseling & neuropsychology at Minirth-Meier Clinic. Adjunct Professor: LPC-level Counseling degree program at Dallas Theological Seminary.
Reality Therapy- help clients self-monitor progress.
MY GOAL: to promote mental, physical, & spiritual health for people at each developmental phase of life. Your struggles might include mood disorder or inefficient brain function. My broad-range experience: studied at Ohio State University under top-ranked professors in Counseling Psychology and brain injury. RESIDENCIES: Minneapolis VA hospital; Ohio State's brain injury rehab unit. 17+ years inpatient rehab neuropsychology experience at Baylor Rehab Dallas, Pate Rehab. 1990-95: Christian counseling & neuropsychology at Minirth-Meier Clinic. Adjunct Professor: LPC-level Counseling degree program at Dallas Theological Seminary.
(469) 804-7893 View (469) 804-7893
Photo of Dr. Valerie Hope, Licensed Professional Counselor in Meridian, TX
Dr. Valerie Hope
Licensed Professional Counselor, PhD, LPC, LPCC, NCC, EMDR
Verified Verified
3 Endorsed
Granbury, TX 76049
I utilize multiple modalities that may include: CBT, TF-CBT, EMDR, Play Therapy, Exposure/Response Prevention, Motivational Interviewing, Prolonged Exposure, Reality Therapy, Strength Based Therapy, Multicultural Therapy, and Parenting.
Accepting NEW clients. I feel privileged that you are reading this to potentially help you, a loved one, or someone you know. I would love to join you on your journey of nurturing your emotional health. Are you the one that has been considering counseling, but keep talking yourself out of it because you have lived with many of these symptoms for so long, and think you can just keep going on with them. My philosophy in counseling is to help others be the best version of themselves, promote healing, reach their potential with their goals, guide them on how to get there while overcoming any barriers.
I utilize multiple modalities that may include: CBT, TF-CBT, EMDR, Play Therapy, Exposure/Response Prevention, Motivational Interviewing, Prolonged Exposure, Reality Therapy, Strength Based Therapy, Multicultural Therapy, and Parenting.
Accepting NEW clients. I feel privileged that you are reading this to potentially help you, a loved one, or someone you know. I would love to join you on your journey of nurturing your emotional health. Are you the one that has been considering counseling, but keep talking yourself out of it because you have lived with many of these symptoms for so long, and think you can just keep going on with them. My philosophy in counseling is to help others be the best version of themselves, promote healing, reach their potential with their goals, guide them on how to get there while overcoming any barriers.
(817) 242-5607 View (817) 242-5607
Photo of Jose Mata Lmft Associate, Marriage & Family Therapist Associate in Meridian, TX
Jose Mata Lmft Associate
Marriage & Family Therapist Associate, MA, LMFT-A
Verified Verified
1 Endorsed
Killeen, TX 76541
I strive to provide a safe space where you feel supported, accepted, and challenged as you work through your struggles. No matter where you are in your journey, my passion is walking with you as you explore your desired change, how to get there, and what holds you back from it – whether it’s individual, couple’s, or family issues, I would like to be a part of your process.
I strive to provide a safe space where you feel supported, accepted, and challenged as you work through your struggles. No matter where you are in your journey, my passion is walking with you as you explore your desired change, how to get there, and what holds you back from it – whether it’s individual, couple’s, or family issues, I would like to be a part of your process.
(254) 277-3386 View (254) 277-3386
Photo of Helen Williamson Elliott, Licensed Professional Counselor in Meridian, TX
Helen Williamson Elliott
Licensed Professional Counselor, MS, LPC
Verified Verified
Fort Worth, TX 76107
Sometimes it seems that nothing works. You may feel angry, sad, or out of control and need help to navigate through rough times. I have been there! I was inspired to be a counselor by my own struggles with family codependency. There is hope! Through a combination of therapeutic techniques, cognitive behavioral, solution focused, reality, family systems, feminist, and humanistic therapies, I will help you identify what is holding you back. The goal is to provide you with the insights and tools you need to move past old, limiting beliefs and behaviors. I will provide dedicated, confidential listening to create a bright future.
Sometimes it seems that nothing works. You may feel angry, sad, or out of control and need help to navigate through rough times. I have been there! I was inspired to be a counselor by my own struggles with family codependency. There is hope! Through a combination of therapeutic techniques, cognitive behavioral, solution focused, reality, family systems, feminist, and humanistic therapies, I will help you identify what is holding you back. The goal is to provide you with the insights and tools you need to move past old, limiting beliefs and behaviors. I will provide dedicated, confidential listening to create a bright future.
(817) 409-3249 View (817) 409-3249
Photo of Danielle Mikeska, Licensed Professional Counselor in Meridian, TX
Danielle Mikeska
Licensed Professional Counselor, LPC
Verified Verified
Dallas, TX 75238
My name is Danielle Mikeska, M.Ed, LPC. I enjoy working with clients struggling with a wide range of issues including but not limited to anxiety, depression, self-esteem, couples issues, and stress. Life is full of ups, downs, twists, and turns. Maybe you are worried that no one can understand or relate to your situation. Whether you need help navigating the turns of life, bringing yourself up from the downs, or just celebrating the ups, I am here. We all handle life differently, and that is perfectly okay! My focus is to help you figure out what is not working and find what will.
My name is Danielle Mikeska, M.Ed, LPC. I enjoy working with clients struggling with a wide range of issues including but not limited to anxiety, depression, self-esteem, couples issues, and stress. Life is full of ups, downs, twists, and turns. Maybe you are worried that no one can understand or relate to your situation. Whether you need help navigating the turns of life, bringing yourself up from the downs, or just celebrating the ups, I am here. We all handle life differently, and that is perfectly okay! My focus is to help you figure out what is not working and find what will.
(469) 472-5031 View (469) 472-5031
Photo of Bolivar Aguirre, Clinical Social Work/Therapist in Meridian, TX
Bolivar Aguirre
Clinical Social Work/Therapist, LCSW-S
Verified Verified
Georgetown, TX 78628
Bolivar is a native of South Florida, where he attended Florida State University’s School of Social Work. His studies focused on child welfare and cultural studies. He graduated from Florida State University with a Bachelor’s degree in International Affairs and Social Work. Immediately following his undergraduate studies, Bolivar knew his life’s work would be helping youth overcome trauma and strengthen families. These passions led Bolivar to a Master’s Degree in Social Work with a concentration in Child Welfare Studies.
Bolivar is a native of South Florida, where he attended Florida State University’s School of Social Work. His studies focused on child welfare and cultural studies. He graduated from Florida State University with a Bachelor’s degree in International Affairs and Social Work. Immediately following his undergraduate studies, Bolivar knew his life’s work would be helping youth overcome trauma and strengthen families. These passions led Bolivar to a Master’s Degree in Social Work with a concentration in Child Welfare Studies.
(512) 876-3158 View (512) 876-3158
Photo of Diane M Gard, Psychologist in Meridian, TX
Diane M Gard
Psychologist, PhD, BFK, NFK
Verified Verified
Gun Barrel City, TX 75156
Dr. Gard has a PhD in Health Psychology/Behavioral Medicine with over 30 years of clinical experience. Clients span a wide variety of diagnoses. She sees clients Age 5 to seniors. ETNH office is open Mondays through Thursdays and by appointment to serve the community. She can provide biofeedback, neurofeedback, EMDR, hypnosis, light therapy in addition to eclectic approaches (cognitive and behavioral) to address your specific needs.
Dr. Gard has a PhD in Health Psychology/Behavioral Medicine with over 30 years of clinical experience. Clients span a wide variety of diagnoses. She sees clients Age 5 to seniors. ETNH office is open Mondays through Thursdays and by appointment to serve the community. She can provide biofeedback, neurofeedback, EMDR, hypnosis, light therapy in addition to eclectic approaches (cognitive and behavioral) to address your specific needs.
(903) 767-4190 View (903) 767-4190
Lusan Clark-Ladd
Marriage & Family Therapist, MS, LMFT, LPC
Verified Verified
Killeen, TX 76542
Experienced in working with children, teens, adults, families, and couples. Enjoys serving the needs of those individuals who are struggling with depression, anxiety, ADHD, any behavioral disorders, dual diagnoses, and any stress related issues. Will work with your individual needs. Setting short term and long term goals. Work to establish healthy skills to create a balanced and harmonious lifestyle.
Experienced in working with children, teens, adults, families, and couples. Enjoys serving the needs of those individuals who are struggling with depression, anxiety, ADHD, any behavioral disorders, dual diagnoses, and any stress related issues. Will work with your individual needs. Setting short term and long term goals. Work to establish healthy skills to create a balanced and harmonious lifestyle.
(254) 247-3280 View (254) 247-3280
Photo of Ken Brown, Clinical Social Work/Therapist in Meridian, TX
Ken Brown
Clinical Social Work/Therapist, LCSW , CAMS
Verified Verified
Dallas, TX 75287
I am an LCSW and Certified Anger Mangement Specialist. I have experience in helping clients with co-occurring mental health and substance abuse issues. I believe therapy is a collaborative effort and I see myself as a guide to help my clients work through whatever issues they might be facing so that they can live the kind of life they want to live.
I am an LCSW and Certified Anger Mangement Specialist. I have experience in helping clients with co-occurring mental health and substance abuse issues. I believe therapy is a collaborative effort and I see myself as a guide to help my clients work through whatever issues they might be facing so that they can live the kind of life they want to live.
(972) 736-9649 View (972) 736-9649
Photo of Kaitlin Barbati, Clinical Social Work/Therapist in Meridian, TX
Kaitlin Barbati
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Denton, TX 76201
I specialize in helping children, teens, and adults who are struggling with anxiety, depression, and trauma. With my warm and authentic approach, I aim to create a safe haven for my clients, where they can openly share their struggles and embark on a journey of healing.
I specialize in helping children, teens, and adults who are struggling with anxiety, depression, and trauma. With my warm and authentic approach, I aim to create a safe haven for my clients, where they can openly share their struggles and embark on a journey of healing.
(512) 768-2731 View (512) 768-2731
Photo of Melanie A Burman, Clinical Social Work/Therapist in Meridian, TX
Melanie A Burman
Clinical Social Work/Therapist, LCSW
Verified Verified
Southlake, TX 76092
I have been in private practice in the Grapevine area for over 30 years. I treat adults, adolescents and couples in both individual and group therapy. I address issues such as anxiety, depression, parent/teen relationships, family relations, alcohol and drug abuse recovery and marital counseling.
I have been in private practice in the Grapevine area for over 30 years. I treat adults, adolescents and couples in both individual and group therapy. I address issues such as anxiety, depression, parent/teen relationships, family relations, alcohol and drug abuse recovery and marital counseling.
(817) 382-6866 View (817) 382-6866
Photo of Katelyn Braatz, Licensed Professional Counselor in Meridian, TX
Katelyn Braatz
Licensed Professional Counselor, MS, LPC, NCC, LCDC
Verified Verified
Frisco, TX 75034
Whose ready to make a change in their life? My greatest passion is to help individuals overcome any obstacles that prevent them from experiencing an improved quality of life. I help clients, who include adolescents and adults uncover strengths and learn new skills to take on any challenges in life. I'm ready to join you on your journey!
Whose ready to make a change in their life? My greatest passion is to help individuals overcome any obstacles that prevent them from experiencing an improved quality of life. I help clients, who include adolescents and adults uncover strengths and learn new skills to take on any challenges in life. I'm ready to join you on your journey!
(469) 214-6167 View (469) 214-6167
Photo of Icare4you, Licensed Professional Counselor in Meridian, TX
Icare4you
Licensed Professional Counselor, LPC
Verified Verified
Dallas, TX 75254  (Online Only)
Welcome my name is Kareem Hicks and I commend anyone that has the desire to grow. Often times, our environments & comfort zones may stagnate or stunt our growth. To me there is no such thing as the ideal client when it comes to therapy. The ideal client to me would be a client who is willing to act and commit on barriers that they are facing currently. The purpose of therapy is to align the individual with the tools to overcome barriers that hinder growth and stability.
Welcome my name is Kareem Hicks and I commend anyone that has the desire to grow. Often times, our environments & comfort zones may stagnate or stunt our growth. To me there is no such thing as the ideal client when it comes to therapy. The ideal client to me would be a client who is willing to act and commit on barriers that they are facing currently. The purpose of therapy is to align the individual with the tools to overcome barriers that hinder growth and stability.
(832) 990-0718 View (832) 990-0718
Photo of Get Out of Your Head Therapy Texas, LPC Associate in Meridian, TX
Get Out of Your Head Therapy Texas
LPC Associate, LPC-Ass, MS, NCC
Verified Verified
Waco, TX 76712  (Online Only)
Veronica focuses on creating a healthy environment where clients can feel cared for, pressure-free and understood. Being able to help clients to find a safe place where they can connect with themselves is her passion and motivation. She decided to become a Licensed Professional Counselor Associate when she realized the need for counseling services for minority populations and vulnerable communities. Veronica desires to help people from different backgrounds, cultural and sexual identities, financial situations, and life experiences.
Veronica focuses on creating a healthy environment where clients can feel cared for, pressure-free and understood. Being able to help clients to find a safe place where they can connect with themselves is her passion and motivation. She decided to become a Licensed Professional Counselor Associate when she realized the need for counseling services for minority populations and vulnerable communities. Veronica desires to help people from different backgrounds, cultural and sexual identities, financial situations, and life experiences.
(254) 232-5680 View (254) 232-5680
Photo of Micheal Chad Franklin, Clinical Social Work/Therapist in Meridian, TX
Micheal Chad Franklin
Clinical Social Work/Therapist, LCSW-S
Verified Verified
Dallas, TX 75231  (Online Only)
My ideal client is someone who is trying to find their new purpose, someone who knows they can be better and are openly looking for change to happen in their lives, someone who is depressed, anxious, someone who is having difficulty with their relationships and they so much drama going on in their lives at this time and they just want everything to slow down and to be heard. My ideal client is someone who is having a difficult time with their addiction to drugs and alcohol and they're tired of running from themselves as they want answers and find ways to move forward. My favorite client is YOU!
My ideal client is someone who is trying to find their new purpose, someone who knows they can be better and are openly looking for change to happen in their lives, someone who is depressed, anxious, someone who is having difficulty with their relationships and they so much drama going on in their lives at this time and they just want everything to slow down and to be heard. My ideal client is someone who is having a difficult time with their addiction to drugs and alcohol and they're tired of running from themselves as they want answers and find ways to move forward. My favorite client is YOU!
(737) 214-0997 View (737) 214-0997
Photo of Edward G Furst, Licensed Professional Counselor in Meridian, TX
Edward G Furst
Licensed Professional Counselor, LPC, LMFT
Verified Verified
1 Endorsed
Fort Worth, TX 76126  (Online Only)
Ed's diverse background provides a rich blend of experience to his clients. He is dual licensed as a Professional Counselor and Marriage & Family Therapist. He is an expert with youth, families, and individuals, and a Clinical Supervisor/Mentor for inpatient care. Edward has counseled clients for 32 years as a Therapist, Sports Psychology Consultant (coaches/athletes), and Life Balance/Career Coach. He gladly sees people from all faiths and walks of life and provides wisdom for anyone who seeks it: individuals, families, youth, couples, parents, pastors, professionals, athletes, coaches, and performing artists.
Ed's diverse background provides a rich blend of experience to his clients. He is dual licensed as a Professional Counselor and Marriage & Family Therapist. He is an expert with youth, families, and individuals, and a Clinical Supervisor/Mentor for inpatient care. Edward has counseled clients for 32 years as a Therapist, Sports Psychology Consultant (coaches/athletes), and Life Balance/Career Coach. He gladly sees people from all faiths and walks of life and provides wisdom for anyone who seeks it: individuals, families, youth, couples, parents, pastors, professionals, athletes, coaches, and performing artists.
(248) 988-9294 View (248) 988-9294
Reality Therapy

Is reality therapy evidence-based?

Reality therapy is not well-studied, and it may not be as effective in treating certain mental health conditions when compared with evidence-based treatments like cognitive behavioral or acceptance and commitment therapies. However, some research does indicate that reality therapy might be helpful for people with addiction, and may be effective in treating social anxiety in young people.

How long does reality therapy last?

Reality therapy is less structured when compared with psychoanalysis, for example. Reality therapy is more open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to two times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. Individuals can also practice the principles of reality therapy long after treatment has ended.

Does reality therapy work?

Reality therapy can help a person manage concerns such as eating disorders, addiction, substance use, anxiety, phobias, and relationship difficulties. This type of therapy encourages a person to be accountable for their behaviors. This therapy may offer benefits that are hard to measure. Reality therapy can be useful in one-on-one therapy or in group sessions. This method may be used with children, families, and adults.

What are the limitations of reality therapy?

This therapy is person-centered or client-centered, and the therapist focuses on choices made by the individual in the present day. The therapist privileges the individual’s perspective over others. This format may feel frustrating for individuals seeking a more structured approach; certainly, no one therapy type will work for every client.