Reality Therapy in Lake Dallas, TX
Ichange Counseling, Psychiatry & Testing
Licensed Professional Counselor, MS, LPC-S, LCDC, MD
Verified Verified
Lake Dallas, TX 75065
All ages welcome. Finding a counselor is overwhelming. We can offer you support. Counseling and coaching for depression, anxiety, bipolar, trauma and much more. We use play therapy, Cog. Behavioral, couples and family techniques, expressive therapies and individualized approaches. In contract with local EAP's. Treatment is customized for clients' specific needs. Licensed supervisor, and published book author. Both undergrad and grad degrees from MSU with continued training in CBT, solution focused, and family systems in New Jersey and Boston.
All ages welcome. Finding a counselor is overwhelming. We can offer you support. Counseling and coaching for depression, anxiety, bipolar, trauma and much more. We use play therapy, Cog. Behavioral, couples and family techniques, expressive therapies and individualized approaches. In contract with local EAP's. Treatment is customized for clients' specific needs. Licensed supervisor, and published book author. Both undergrad and grad degrees from MSU with continued training in CBT, solution focused, and family systems in New Jersey and Boston.
More Therapists Nearby
Kathy Keith
Licensed Professional Counselor, LPC
Verified Verified
Denton, TX 76210
My name is Kathy Keith, MA, a Licensed Professional Counselor with over 24 years of clinical experience. I have experience working with adults, teenagers, and couples with Anger Management, Bipolar Disorder, Anxiety, Addiction, Behavioral Issues, Codependency, Coping Skills, Depression, Dual Diagnosis, Eating Disorders, Schizophrenia, Trauma, PTSD, and many more. The most common theoretical approaches I use are CBT, Interpersonal psychology, Trauma Focused CBT, Reality Therapy, ACT, Mindfulness, and positive psychology. I believe that I am supportive, compassionate, and respectful that guide you to where you want to go!
My name is Kathy Keith, MA, a Licensed Professional Counselor with over 24 years of clinical experience. I have experience working with adults, teenagers, and couples with Anger Management, Bipolar Disorder, Anxiety, Addiction, Behavioral Issues, Codependency, Coping Skills, Depression, Dual Diagnosis, Eating Disorders, Schizophrenia, Trauma, PTSD, and many more. The most common theoretical approaches I use are CBT, Interpersonal psychology, Trauma Focused CBT, Reality Therapy, ACT, Mindfulness, and positive psychology. I believe that I am supportive, compassionate, and respectful that guide you to where you want to go!
Jan Anselmo-Henson
Licensed Professional Counselor, MA, LPC, LCDC
Verified Verified
2 Endorsed
The Colony, TX 75056 (Online Only)
I utilize Reality Therapy, Motivational Interviewing skills as well as Emotional Transformation Therapy to facilitate change and healing in my clients.
I specialize in addictions (both adult and adolescent) and parent child relationships with teenagers. I work with young adults in helping them transition from high school to college to adult life. I have also had a great deal of experience working with victims of sexual abuse (both adult and adolescent). I believe in helping people define what they want and help them figure out a plan to work towards that goal. As a therapist who has formerly worked in full time ministry I also enjoy working with people who are dealing with religious issues whether it is deconstruction or helping them develop the spiritual life they want.
I utilize Reality Therapy, Motivational Interviewing skills as well as Emotional Transformation Therapy to facilitate change and healing in my clients.
I specialize in addictions (both adult and adolescent) and parent child relationships with teenagers. I work with young adults in helping them transition from high school to college to adult life. I have also had a great deal of experience working with victims of sexual abuse (both adult and adolescent). I believe in helping people define what they want and help them figure out a plan to work towards that goal. As a therapist who has formerly worked in full time ministry I also enjoy working with people who are dealing with religious issues whether it is deconstruction or helping them develop the spiritual life they want.
Tiffany Bays
Licensed Professional Counselor, MS, LPC
Verified Verified
12 Endorsed
Flower Mound, TX 75028 (Online Only)
Tiffany believes therapy is not a one size fits all and that different approaches or modalities may work for a client or situation and not another. Her therapeutic interests include trauma, abuse, depression, anxiety, postpartum depression, personality disorders, relationships, Narcissistic Personality Abuse Awareness. She has a passion for helping others discover issues related to self worth, coping skills, boundaries, communication, shame, and assist the client in developing the tools necessary to improve such issues.
Tiffany believes therapy is not a one size fits all and that different approaches or modalities may work for a client or situation and not another. Her therapeutic interests include trauma, abuse, depression, anxiety, postpartum depression, personality disorders, relationships, Narcissistic Personality Abuse Awareness. She has a passion for helping others discover issues related to self worth, coping skills, boundaries, communication, shame, and assist the client in developing the tools necessary to improve such issues.
Tara Camille Sheffield
Licensed Professional Counselor, M Ed, PSC, LPC
Verified Verified
1 Endorsed
Lewisville, TX 75057 (Online Only)
It is my desire to work beside you to discover your truth in a safe and nurturing environment. It is my goal to help you work through your emotions as we walk through traumatic experiences that may be keeping you from positive growth and discovering your authentic self. I will also help you develop the skills and solutions that will have a positive impact on your interpersonal relationships, and allow you to live your best life. I use Mindfulness, Solution-Focused therapy, Crisis Intervention, and other modalities to accommodate the needs of my clients.
It is my desire to work beside you to discover your truth in a safe and nurturing environment. It is my goal to help you work through your emotions as we walk through traumatic experiences that may be keeping you from positive growth and discovering your authentic self. I will also help you develop the skills and solutions that will have a positive impact on your interpersonal relationships, and allow you to live your best life. I use Mindfulness, Solution-Focused therapy, Crisis Intervention, and other modalities to accommodate the needs of my clients.
LaRhonda Burks
Licensed Professional Counselor, MS, LPC
Verified Verified
Little Elm, TX 75068 (Online Only)
Are you experiencing a season in your life where past trauma continues to get in the way of your present and future? Are you dealing with outward acceptance of your true self? Are you struggling to cut ties from toxic relationships? If so, Seasons of Life Counseling, PLLC, is the place for you; we are committed in helping you tackle life challenges like these. We work with a diverse group of individuals from different racial, cultural, religious, sexual orientation/identity, and socioeconomic backgrounds, so there’s no need to feel as if you won’t be understood.
Are you experiencing a season in your life where past trauma continues to get in the way of your present and future? Are you dealing with outward acceptance of your true self? Are you struggling to cut ties from toxic relationships? If so, Seasons of Life Counseling, PLLC, is the place for you; we are committed in helping you tackle life challenges like these. We work with a diverse group of individuals from different racial, cultural, religious, sexual orientation/identity, and socioeconomic backgrounds, so there’s no need to feel as if you won’t be understood.
Jada Pearson
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Little Elm, TX 75068
I enjoy partnering with individuals to improve their overall quality of life and I truly believe each of us holds the power to improve ourselves.
I enjoy partnering with individuals to improve their overall quality of life and I truly believe each of us holds the power to improve ourselves.
Stephanie S Walker
Licensed Professional Counselor, MA, LPC-S, LCDC
Verified Verified
3 Endorsed
Lewisville, TX 75067 (Online Only)
One of the most difficult things to do in life can be making the decision to reach out and ask for help. My clients would describe me as gentle, nurturing, and easy to talk to, but would also say that I am willing to say the "hard to hear" things when necessary. My goal is assist you in learning to cope with current stressors and assist in processing past hurts that contribute to current struggles. I see my job as one of a helper or guide as you work to achieve your goals.
One of the most difficult things to do in life can be making the decision to reach out and ask for help. My clients would describe me as gentle, nurturing, and easy to talk to, but would also say that I am willing to say the "hard to hear" things when necessary. My goal is assist you in learning to cope with current stressors and assist in processing past hurts that contribute to current struggles. I see my job as one of a helper or guide as you work to achieve your goals.
Center of Hope Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
Lewisville, TX 75067
Waitlist for new clients
Here at Center of Hope Counseling, you are welcome. You are the focus and the most important person in the room. As your therapist, my goal is to empower you to overcome life challenges to discover a new hope to create real change in your life. Whether you are dealing with issues of disappointment, anxiety, depression, grief/loss, life/career transitions, or significant relationship difficulties, I want to walk alongside you during this difficult season of life to provide support and guidance to get you back to internal wellbeing.
Here at Center of Hope Counseling, you are welcome. You are the focus and the most important person in the room. As your therapist, my goal is to empower you to overcome life challenges to discover a new hope to create real change in your life. Whether you are dealing with issues of disappointment, anxiety, depression, grief/loss, life/career transitions, or significant relationship difficulties, I want to walk alongside you during this difficult season of life to provide support and guidance to get you back to internal wellbeing.
Khesed Wellness
LPC
Verified Verified
9 Endorsed
Lewisville, TX 75077
We believe everyone deserves access to quality mental health therapy they can afford. Our team of therapists offer a variety of expertise, including anxiety, depression, PTSD, addiction and substance use, eating disorders, LGBTQ+ issues, faith, sexuality, boundary setting, identity exploration, and more. We offer individual, couples, and family sessions. Our goal is to match you with the therapist who is the best therapeutic, cultural and relational fit to meet your needs. We return all outreaches within one business day and match you with a therapist within one week so you don't have to wait for care. We're here for you.
We believe everyone deserves access to quality mental health therapy they can afford. Our team of therapists offer a variety of expertise, including anxiety, depression, PTSD, addiction and substance use, eating disorders, LGBTQ+ issues, faith, sexuality, boundary setting, identity exploration, and more. We offer individual, couples, and family sessions. Our goal is to match you with the therapist who is the best therapeutic, cultural and relational fit to meet your needs. We return all outreaches within one business day and match you with a therapist within one week so you don't have to wait for care. We're here for you.
Priya Kaur Tahim
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Flower Mound, TX 75022
Therapy can be an intimidating process, and my goal is to provide an open, safe environment to help instill support, understanding and empowerment throughout your therapeutic journey. Whether you’re looking to build confidence as an individual or within your relationship, together we can build the tools you need to succeed. I believe in fostering hope and creating a safe space for individuals/couples/families to process, as well as find healthy solutions.My passion is helping others find confidence within themselves, and/or within relationships.
Therapy can be an intimidating process, and my goal is to provide an open, safe environment to help instill support, understanding and empowerment throughout your therapeutic journey. Whether you’re looking to build confidence as an individual or within your relationship, together we can build the tools you need to succeed. I believe in fostering hope and creating a safe space for individuals/couples/families to process, as well as find healthy solutions.My passion is helping others find confidence within themselves, and/or within relationships.
Dwayne Morris
LPC-Associate, NCC, BS, BA, MS-DS, MS-C&D
Verified Verified
Corinth, TX 76210
Hello! I work with couples and individuals using empirical and relational based techniques to help you create joy and authenticity! As life is not always fair, we can lose relationships that gave you support and meaning. Are you lost and struggling to find identity in the world you live? Your lost relationships may be job, friends, partner, social, or family leaving you uncertain, anxious and depressed. Let me help you become stable in the present, clear up past trauma, and create new goals for the future! Together, we will create a joyful purposeful life aligning to your values.
Hello! I work with couples and individuals using empirical and relational based techniques to help you create joy and authenticity! As life is not always fair, we can lose relationships that gave you support and meaning. Are you lost and struggling to find identity in the world you live? Your lost relationships may be job, friends, partner, social, or family leaving you uncertain, anxious and depressed. Let me help you become stable in the present, clear up past trauma, and create new goals for the future! Together, we will create a joyful purposeful life aligning to your values.
Lisa King
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
Argyle, TX 76226 (Online Only)
As a therapist, I believe in treating the individual, not a diagnosis or a problem. I do not believe that people are broken. Sometimes we get buried, sometimes life comes at us so hard, we can barely breathe and sometimes we lose sight of who we are and/or what we want in life. Many of us can easily cite what we do as human doings, but we struggle to identify who we are as human beings. As a therapist, I am passionate about collaborating with my clients and helping them to recover purpose, passion and meaning in their lives.
As a therapist, I believe in treating the individual, not a diagnosis or a problem. I do not believe that people are broken. Sometimes we get buried, sometimes life comes at us so hard, we can barely breathe and sometimes we lose sight of who we are and/or what we want in life. Many of us can easily cite what we do as human doings, but we struggle to identify who we are as human beings. As a therapist, I am passionate about collaborating with my clients and helping them to recover purpose, passion and meaning in their lives.
Alex Phillips
Licensed Professional Counselor Associate, MS, LPC-A
Verified Verified
1 Endorsed
Lewisville, TX 75077
I am a Licensed Professional Counselor Associate who believes in the power of therapy to transform lives. I have worked with clients of all ages, ranging from children and adolescents to adults. My expertise lies in helping clients navigate through life's challenges, particularly in the areas of adjustment, grief, anxiety, and depression. My approach to therapy is grounded in the understanding that every individual has a unique set of life experiences that shape them.
I am a Licensed Professional Counselor Associate who believes in the power of therapy to transform lives. I have worked with clients of all ages, ranging from children and adolescents to adults. My expertise lies in helping clients navigate through life's challenges, particularly in the areas of adjustment, grief, anxiety, and depression. My approach to therapy is grounded in the understanding that every individual has a unique set of life experiences that shape them.
Andrea Earle
Licensed Professional Counselor, LPC, MS
Verified Verified
Denton, TX 76201
I have been in practice 16-years and have opened my service area thanks to Google Meet & Facetime. I became a therapist (I have a dual degree in both individual & family therapy) after beginning my own work over 2 decades ago. I see therapy as a tool, a valuable asset that helps us to pull from our history and present the things that work so our future can be everything we want.
I have been in practice 16-years and have opened my service area thanks to Google Meet & Facetime. I became a therapist (I have a dual degree in both individual & family therapy) after beginning my own work over 2 decades ago. I see therapy as a tool, a valuable asset that helps us to pull from our history and present the things that work so our future can be everything we want.
Na Mi Cho
Licensed Professional Counselor, LPC
Verified Verified
Carrollton, TX 75010 (Online Only)
I focus on working with adult women who struggle with depression/bipolar, anxiety and traumas. I have strong passion for helping women gain hope, strength, and inner peace. As my favorite quote is “the darkest hour is right before the dawn.”, I strive to instill positivity by emphasizing on strengths even in the times you can’t see for yourself. Together, we will work on making you the best cheerleader of yourself so you can regain the strength to get up and go forward.
I focus on working with adult women who struggle with depression/bipolar, anxiety and traumas. I have strong passion for helping women gain hope, strength, and inner peace. As my favorite quote is “the darkest hour is right before the dawn.”, I strive to instill positivity by emphasizing on strengths even in the times you can’t see for yourself. Together, we will work on making you the best cheerleader of yourself so you can regain the strength to get up and go forward.
Better CALL Darrell - HS Professional Practitioner
Drug & Alcohol Counselor, ACPS, ICCJP, LCDC, MAC, SAP
Verified Verified
Lewisville, TX 75028
Addictions and Biblical Counseling are a series of powerful tools that profoundly improve relationships. Biblical Counseling utilizes the Sacred Scriptures, Conflict Resolution, and Mediation as conduits in understanding and resolving chaotic, dysfunctional, mayhem filled and toxic relationships with others as well as yourself. Addiction Counseling approaches the addicted person therapeutically with empathetic, sympathetic care, and compassion. With decades of experience as an Addictions and Biblical Counselor, I offer a variety of approaches that will assist you in succinctly eradicating present emotional and social discomforts.
Addictions and Biblical Counseling are a series of powerful tools that profoundly improve relationships. Biblical Counseling utilizes the Sacred Scriptures, Conflict Resolution, and Mediation as conduits in understanding and resolving chaotic, dysfunctional, mayhem filled and toxic relationships with others as well as yourself. Addiction Counseling approaches the addicted person therapeutically with empathetic, sympathetic care, and compassion. With decades of experience as an Addictions and Biblical Counselor, I offer a variety of approaches that will assist you in succinctly eradicating present emotional and social discomforts.
Ashley Whitney Smith
Licensed Professional Counselor, MS, LPC
Verified Verified
Little Elm, TX 75068
I'm a compassionate, concerned and empathetic therapist who wants to provide you "armor to go out and fight your life battles." More times than not, life and its stressors cause depression, anxiety, relationship issues, etc., that can make it difficult to function in everyday settings such as work and with family during interactions. I strive to provide counseling to help you move closer towards your goals and decrease/eliminate the severity of your symptoms.
I'm a compassionate, concerned and empathetic therapist who wants to provide you "armor to go out and fight your life battles." More times than not, life and its stressors cause depression, anxiety, relationship issues, etc., that can make it difficult to function in everyday settings such as work and with family during interactions. I strive to provide counseling to help you move closer towards your goals and decrease/eliminate the severity of your symptoms.
Kimberly A Mendoza
Licensed Professional Counselor, MS, LPC
Verified Verified
Denton, TX 76203 (Online Only)
Are you looking for a safe place to talk about the things you have experienced in the past or are currently experiencing? Are you looking for ways to manage stress, anxiety, depression, etc. There are various reasons people come to therapy. Each journey is personal and should be individualized based on what the client's needs are. Therapy can be beneficial for everyone. Even if you're not sure what you want to get out of therapy, let's talk and we can figure it out together.
Are you looking for a safe place to talk about the things you have experienced in the past or are currently experiencing? Are you looking for ways to manage stress, anxiety, depression, etc. There are various reasons people come to therapy. Each journey is personal and should be individualized based on what the client's needs are. Therapy can be beneficial for everyone. Even if you're not sure what you want to get out of therapy, let's talk and we can figure it out together.
David Butler
Licensed Professional Counselor, LPC-S
Verified Verified
1 Endorsed
Little Elm, TX 75068 (Online Only)
Life is an incredible journey with many twists and turns. This is your story and you have the ability to write something beautiful. Sometimes, as our story is unfolding, things happen that start to make us feel broken inside. Our fears can become like the monsters of childhood, scaring us into believing we are not good enough, or that we don’t deserve to be happy. We can become stuck in the past leading to depression or preoccupied with the future leading to worry and anxiety. The truth is – we can only change what happens today, at this moment. Maybe you feel isolated, alone, or like you have lost your way. I have been there.
Life is an incredible journey with many twists and turns. This is your story and you have the ability to write something beautiful. Sometimes, as our story is unfolding, things happen that start to make us feel broken inside. Our fears can become like the monsters of childhood, scaring us into believing we are not good enough, or that we don’t deserve to be happy. We can become stuck in the past leading to depression or preoccupied with the future leading to worry and anxiety. The truth is – we can only change what happens today, at this moment. Maybe you feel isolated, alone, or like you have lost your way. I have been there.
See more therapy options for Lake Dallas
Nearby Reality Therapy Searches for Lake Dallas
- Carrollton
- Coppell
- Denton
- Flower Mound
- Frisco
- Grapevine
- Highland Village
- Lewisville
- Little Elm
- Prosper
- Southlake
- The Colony
Reality Therapy
Is reality therapy evidence-based?
Reality therapy is not well-studied, and it may not be as effective in treating certain mental health conditions when compared with evidence-based treatments like cognitive behavioral or acceptance and commitment therapies. However, some research does indicate that reality therapy might be helpful for people with addiction, and may be effective in treating social anxiety in young people.
How long does reality therapy last?
Reality therapy is less structured when compared with psychoanalysis, for example. Reality therapy is more open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to two times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. Individuals can also practice the principles of reality therapy long after treatment has ended.
Does reality therapy work?
Reality therapy can help a person manage concerns such as eating disorders, addiction, substance use, anxiety, phobias, and relationship difficulties. This type of therapy encourages a person to be accountable for their behaviors. This therapy may offer benefits that are hard to measure. Reality therapy can be useful in one-on-one therapy or in group sessions. This method may be used with children, families, and adults.
What are the limitations of reality therapy?
This therapy is person-centered or client-centered, and the therapist focuses on choices made by the individual in the present day. The therapist privileges the individual’s perspective over others. This format may feel frustrating for individuals seeking a more structured approach; certainly, no one therapy type will work for every client.