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Online Therapists

Photo of Hearts Restored Counseling , Licensed Professional Counselor in Hale Center, TX
Hearts Restored Counseling
Licensed Professional Counselor, MS, LPC, LSOTP, LCDC-I, CPC
Verified Verified
1 Endorsed
Lubbock, TX 79413
I am eclectic with Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Gestalt, and Reality Therapy.
AVAILABLITY WEEKENDS and EVENINGS!! Tele-health during business hours. Life is crazy and unfair!! I am here to listen and walk with you through whatever it is you're experiencing. I have worked with all types of issues ranging from depression, anxiety, addiction, family issues, and crisis where people are giving up and struggling with life's hardships. I just want you to know that whatever it is you're going through, someone out there cares and is willing to listen! I hope I can be that person who can help. If I feel your issues are out of my scope of practice, I will refer you to wherever you can continue your journey.
I am eclectic with Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Gestalt, and Reality Therapy.
AVAILABLITY WEEKENDS and EVENINGS!! Tele-health during business hours. Life is crazy and unfair!! I am here to listen and walk with you through whatever it is you're experiencing. I have worked with all types of issues ranging from depression, anxiety, addiction, family issues, and crisis where people are giving up and struggling with life's hardships. I just want you to know that whatever it is you're going through, someone out there cares and is willing to listen! I hope I can be that person who can help. If I feel your issues are out of my scope of practice, I will refer you to wherever you can continue your journey.
(806) 203-5872 View (806) 203-5872
Photo of David L Sasse, Pastoral Counselor in Hale Center, TX
David L Sasse
Pastoral Counselor, PhD
Verified Verified
1 Endorsed
Lubbock, TX 79424
Are you struggling with relational challenges? When you discover the way you were wired up from birth, you can more effectively relate with others, meet life's challenges, and fulfill your chosen purpose and destiny. Do you find yourself dependent on substances or unhealthy relationships? Are you using unhealthy ways of medicating the pain that you carry? The hurts of the past may be keeping you from fully living in the present, but the experience of God's unconditional love and grace offer healing and freedom.
Are you struggling with relational challenges? When you discover the way you were wired up from birth, you can more effectively relate with others, meet life's challenges, and fulfill your chosen purpose and destiny. Do you find yourself dependent on substances or unhealthy relationships? Are you using unhealthy ways of medicating the pain that you carry? The hurts of the past may be keeping you from fully living in the present, but the experience of God's unconditional love and grace offer healing and freedom.
(806) 404-0422 View (806) 404-0422
Photo of Leaning Red Oak, LLC, Licensed Professional Counselor in Hale Center, TX
Leaning Red Oak, LLC
Licensed Professional Counselor, PsyDc, MEd, LPC, NCC
Verified Verified
1 Endorsed
Lubbock, TX 79413
Currently accepting new patients in our Lubbock office and will be offering video/online therapy in 2019 for Texas residents. My goal is to help you uncover your potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. Together, we will find your strengths and create the structure that allows you to function at your best. If you are looking for extra support and guidance through challenging situations, or ready to move in a new direction, I will work with you to help you achieve your goals.
Currently accepting new patients in our Lubbock office and will be offering video/online therapy in 2019 for Texas residents. My goal is to help you uncover your potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. Together, we will find your strengths and create the structure that allows you to function at your best. If you are looking for extra support and guidance through challenging situations, or ready to move in a new direction, I will work with you to help you achieve your goals.
(806) 515-7668 View (806) 515-7668
Photo of Crossroads Mental Health Services, PLLC, Licensed Professional Counselor in Hale Center, TX
Crossroads Mental Health Services, PLLC
Licensed Professional Counselor, MA, LPC
Verified Verified
Plainview, TX 79072
****CURRENTLY FULL - CALL TO BE PLACED ON WAITING LIST*** At some point in life, we all come to a crossroads. We are faced with a choice between staying the path we've always taken or changing direction completely. Whether you are facing grief, stress, family struggles or emotional issues, I am here to help you navigate the path you choose to take. I am comfortable and knowledgeable working with clients who are at all ages and stages of life. I look forward to helping you navigate the twists and turns on the road of life!
****CURRENTLY FULL - CALL TO BE PLACED ON WAITING LIST*** At some point in life, we all come to a crossroads. We are faced with a choice between staying the path we've always taken or changing direction completely. Whether you are facing grief, stress, family struggles or emotional issues, I am here to help you navigate the path you choose to take. I am comfortable and knowledgeable working with clients who are at all ages and stages of life. I look forward to helping you navigate the twists and turns on the road of life!
(806) 513-5161 View (806) 513-5161
Photo of Justin C Ford, Licensed Professional Counselor in Hale Center, TX
Justin C Ford
Licensed Professional Counselor, MA, LPC
Verified Verified
4 Endorsed
Amarillo, TX 79109
Whether it's depression, anxiety, trauma, a significant career shift, the end of a relationship, the loss of a loved one, or any other hardship. These moments can be overwhelming, leaving us feeling uncertain, anxious, or even lost. Therapy provides a private and supportive space for individuals to navigate the complexities of major life challenges. Therapy can empower individuals to process their emotions, gain clarity, and develop effective coping strategies. It helps identify and address underlying issues that may have been hidden for a long time, fostering self-discovery, growth, and ultimately, positive transformation.
Whether it's depression, anxiety, trauma, a significant career shift, the end of a relationship, the loss of a loved one, or any other hardship. These moments can be overwhelming, leaving us feeling uncertain, anxious, or even lost. Therapy provides a private and supportive space for individuals to navigate the complexities of major life challenges. Therapy can empower individuals to process their emotions, gain clarity, and develop effective coping strategies. It helps identify and address underlying issues that may have been hidden for a long time, fostering self-discovery, growth, and ultimately, positive transformation.
(806) 424-4479 View (806) 424-4479
Photo of Danica Shay Carranza, Clinical Social Work/Therapist in Hale Center, TX
Danica Shay Carranza
Clinical Social Work/Therapist, LCSW
Verified Verified
Lubbock, TX 79424
At Danica Shay Counseling and Consulting, it is my passion to empower people to heal, achieve their goals, and fulfill their purpose. I have more than 10 years of experience in the mental health field and with victims of depression, abuse, and anxiety. I offer individual, couple, and family therapy and personal coaching. Also, I provide consulting services to organizations who wish to strengthen their team and increase their morale. I am completely fluent in the Spanish language and have extensive experience with the Hispanic culture. I can help you find solutions. Please know, you are not alone. There is always hope! Call me today.
At Danica Shay Counseling and Consulting, it is my passion to empower people to heal, achieve their goals, and fulfill their purpose. I have more than 10 years of experience in the mental health field and with victims of depression, abuse, and anxiety. I offer individual, couple, and family therapy and personal coaching. Also, I provide consulting services to organizations who wish to strengthen their team and increase their morale. I am completely fluent in the Spanish language and have extensive experience with the Hispanic culture. I can help you find solutions. Please know, you are not alone. There is always hope! Call me today.
(806) 853-9613 View (806) 853-9613
Photo of Nancy M. Turner, Licensed Professional Counselor in Hale Center, TX
Nancy M. Turner
Licensed Professional Counselor, MS Ed, NCC, LPC-S
Verified Verified
2 Endorsed
Amarillo, TX 79109
Each of us has the ability to impact the world in a unique and powerful way and we are all born with the desire to deeply connect with others. Struggles with anxiety, depression, insecurity, burnout and stress can discourage us and keep us from realizing our full potential. Counseling gives you the opportunity to feel seen, heard, understood as well as challenged. It is through therapy that we come to understand ourselves more fully allowing personal growth, self esteem and possibly true satisfaction with the life we are given.
Each of us has the ability to impact the world in a unique and powerful way and we are all born with the desire to deeply connect with others. Struggles with anxiety, depression, insecurity, burnout and stress can discourage us and keep us from realizing our full potential. Counseling gives you the opportunity to feel seen, heard, understood as well as challenged. It is through therapy that we come to understand ourselves more fully allowing personal growth, self esteem and possibly true satisfaction with the life we are given.
(806) 203-6316 View (806) 203-6316
Photo of Anna Morgan, Pre-Licensed Professional in Hale Center, TX
Anna Morgan
Pre-Licensed Professional, LPC-A
Verified Verified
Lubbock, TX 79423
One of the bravest things you can do is begin to understand your own story. Life is full of unexpected events that sometimes leave us feeling unsettled. Whether you are experiencing anxiety, grief, childhood trauma, or just need someone to listen and give you a different perspective. Therapy can work for you. My belief is that therapy is a one-size-fits-all, therefore I use a combination of evidence-based therapy techniques tailored to your individual needs. I aim to make sure you feel comfortable as we work together to explore your story and focus on personal growth and healing.
One of the bravest things you can do is begin to understand your own story. Life is full of unexpected events that sometimes leave us feeling unsettled. Whether you are experiencing anxiety, grief, childhood trauma, or just need someone to listen and give you a different perspective. Therapy can work for you. My belief is that therapy is a one-size-fits-all, therefore I use a combination of evidence-based therapy techniques tailored to your individual needs. I aim to make sure you feel comfortable as we work together to explore your story and focus on personal growth and healing.
(806) 621-8740 View (806) 621-8740
Photo of Arlette J. Back, Licensed Professional Counselor in Hale Center, TX
Arlette J. Back
Licensed Professional Counselor, MEd, LPC-S
Verified Verified
Amarillo, TX 79106
Arlette has dedicated her life to helping others and provides clients with an open space to be heard. Arlette has spent over 12 years in educational and non-profit settings, and now 8 years in private practice. Other notable experiences in her repertoire include leading grief groups, domestic violence groups, substance abuse treatment, and psychoeducation groups for adult probation. Arlette has advocated for her profession in state/local associations, and as President, wrote the bylaws for her local chapter. Arlette strives to expand her knowledge in the field, utilizing only evidence-based practices in psychotherapy.
Arlette has dedicated her life to helping others and provides clients with an open space to be heard. Arlette has spent over 12 years in educational and non-profit settings, and now 8 years in private practice. Other notable experiences in her repertoire include leading grief groups, domestic violence groups, substance abuse treatment, and psychoeducation groups for adult probation. Arlette has advocated for her profession in state/local associations, and as President, wrote the bylaws for her local chapter. Arlette strives to expand her knowledge in the field, utilizing only evidence-based practices in psychotherapy.
(806) 855-8308 View (806) 855-8308
Photo of Tina Nicerio Moore, Licensed Professional Counselor Associate in Hale Center, TX
Tina Nicerio Moore
Licensed Professional Counselor Associate , LPC-A
Verified Verified
1 Endorsed
Lubbock, TX 79423
Community and Communication pave the bridge to healing. This is where we begin. Together, we can face the shadows that have caused us pain along the road. Together, we can find a Sunny Day.
Community and Communication pave the bridge to healing. This is where we begin. Together, we can face the shadows that have caused us pain along the road. Together, we can find a Sunny Day.
(806) 583-3143 View (806) 583-3143
Photo of Dyan Covington, Licensed Professional Counselor in Hale Center, TX
Dyan Covington
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
3 Endorsed
Lubbock, TX 79424
You can be both amazing •and• have room to grow. It’s sometimes a challenge to process and manage the big, uncomfortable feelings we may experience in life. Regulating emotions, tolerating distress, and struggling in relationships are areas where many people struggle. You are capable of changing things and creating a life with which you can be content and more fulfilled. It may feel like life is primarily stressful, confusing, or difficult right now, but it’s also full of beauty and joy. I am here to assist you with learning how to create more positive moments and improve your ability to cope with the inevitable, tough ones.
You can be both amazing •and• have room to grow. It’s sometimes a challenge to process and manage the big, uncomfortable feelings we may experience in life. Regulating emotions, tolerating distress, and struggling in relationships are areas where many people struggle. You are capable of changing things and creating a life with which you can be content and more fulfilled. It may feel like life is primarily stressful, confusing, or difficult right now, but it’s also full of beauty and joy. I am here to assist you with learning how to create more positive moments and improve your ability to cope with the inevitable, tough ones.
(806) 603-3637 View (806) 603-3637
Photo of Heidi R Borden, Counselor in Hale Center, TX
Heidi R Borden
Counselor, LPC-S, RPT-S, LPCC
Verified Verified
Amarillo, TX 79101
Heidi has provided counseling services to children, adolescents, couples, individuals and families since 2005. As a Registered Play Therapist - Supervisor, she brings an element of playfulness to all sessions and works from a trauma-informed, strengths based perspective.
Heidi has provided counseling services to children, adolescents, couples, individuals and families since 2005. As a Registered Play Therapist - Supervisor, she brings an element of playfulness to all sessions and works from a trauma-informed, strengths based perspective.
(806) 547-3034 x11 View (806) 547-3034 x11
Photo of Terri R Slaughter, Licensed Professional Counselor in Hale Center, TX
Terri R Slaughter
Licensed Professional Counselor, LPC-S
Verified Verified
Amarillo, TX 79106
I enjoy assisting people that understand that it takes work to change behaviors. People that are struggling with life issues, depression, anxiety, marital struggles are all those I enjoy teaching tools to allow them to utilize to change. I am trained in EMDR and certified in Level 2 in Restoration Therapy and Marital Affair Recovery and Licensed to Supervise Associates in Counseling.
I enjoy assisting people that understand that it takes work to change behaviors. People that are struggling with life issues, depression, anxiety, marital struggles are all those I enjoy teaching tools to allow them to utilize to change. I am trained in EMDR and certified in Level 2 in Restoration Therapy and Marital Affair Recovery and Licensed to Supervise Associates in Counseling.
(806) 853-9108 View (806) 853-9108
Photo of Bradley Roark, Licensed Professional Counselor in Hale Center, TX
Bradley Roark
Licensed Professional Counselor, MA, LPC
Verified Verified
Lubbock, TX 79424
I obtained my Master's Degree in Counseling from Midwestern Baptist Theological Seminary in 2008, and have dedicated over thirty years to pastoral and counseling roles. With a warm and friendly Christian perspective, I am here to assist you in navigating your emotions and challenging thought patterns. My counseling style is laid back, and empathetic. I use gentle guidance, and practical instruction to help you redirect problematic thinking patterns. I believe in building a collaborative partnership with my clients.
I obtained my Master's Degree in Counseling from Midwestern Baptist Theological Seminary in 2008, and have dedicated over thirty years to pastoral and counseling roles. With a warm and friendly Christian perspective, I am here to assist you in navigating your emotions and challenging thought patterns. My counseling style is laid back, and empathetic. I use gentle guidance, and practical instruction to help you redirect problematic thinking patterns. I believe in building a collaborative partnership with my clients.
(806) 256-4250 View (806) 256-4250
Photo of Tonya Lott, Licensed Professional Counselor in Hale Center, TX
Tonya Lott
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Lubbock, TX 79414
I believe that validation is key to creating a foundation from which to begin recovering from mental health challenges. If you do not feel validated, you will continue to suffer, often times in silence. I also believe in being my true authentic self with my clients in hopes that this will inspire them to do the same. The important thing for me is that I can meet you where you are and empower you to start making the changes you would like to see. “The good life is a process, not a state of being. It is a direction not a destination.” – Carl Rogers, On Becoming a Person
I believe that validation is key to creating a foundation from which to begin recovering from mental health challenges. If you do not feel validated, you will continue to suffer, often times in silence. I also believe in being my true authentic self with my clients in hopes that this will inspire them to do the same. The important thing for me is that I can meet you where you are and empower you to start making the changes you would like to see. “The good life is a process, not a state of being. It is a direction not a destination.” – Carl Rogers, On Becoming a Person
(806) 878-7452 View (806) 878-7452
Photo of Gerianne Ontiveros, Licensed Professional Counselor Associate in Hale Center, TX
Gerianne Ontiveros
Licensed Professional Counselor Associate, LPC-A, LMHC
Verified Verified
Lubbock, TX 79424
Everyone needs support sometimes. I am the support. I sit with you in your challenge/crisis/trauma/exploration and support you through your emotions, needs and goals. I work with anxiety, trauma, depression, relationships, adjustment difficulties and much more. I can offer feedback that will help you move through your difficulties and recover from what has happened to you or around you. I offer support by helping you be intentional about being your genuine and ideal self. I enjoy working with individuals who are 18+ years, families and marriages.
Everyone needs support sometimes. I am the support. I sit with you in your challenge/crisis/trauma/exploration and support you through your emotions, needs and goals. I work with anxiety, trauma, depression, relationships, adjustment difficulties and much more. I can offer feedback that will help you move through your difficulties and recover from what has happened to you or around you. I offer support by helping you be intentional about being your genuine and ideal self. I enjoy working with individuals who are 18+ years, families and marriages.
(806) 608-2355 View (806) 608-2355
Photo of Joann Gasbarro Lpc-A (Supervised By Shari Sawyer Lpc-S), LPC Intern in Hale Center, TX
Joann Gasbarro Lpc-A (Supervised By Shari Sawyer Lpc-S)
LPC Intern, MA, LPC-A
Verified Verified
Lubbock, TX 79407
Accepting new clients. My extensive experience has afforded me a viewpoint that brings hope to others. My passion and motivation have always been to work alongside individuals at the most vulnerable time of their lives. It can be difficult to manage environmental and social pressures that compromise our decision making, leaving us with feelings of no way out.
Accepting new clients. My extensive experience has afforded me a viewpoint that brings hope to others. My passion and motivation have always been to work alongside individuals at the most vulnerable time of their lives. It can be difficult to manage environmental and social pressures that compromise our decision making, leaving us with feelings of no way out.
(806) 454-7240 View (806) 454-7240
Photo of Wenona Y Andress, Clinical Social Work/Therapist in Hale Center, TX
Wenona Y Andress
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Lubbock, TX 79423
Do you have chronic pain and wonder if you can enjoy life again? Does your family struggle with addiction? Interested in reducing symptoms from a traumatic event? Trying to stop tobacco for health or prior to a surgery? Adjusting to mental illness/long term health condition and feel lost? It's my passion to guide you to a life that is as full as possible! I have been treating these issues, mood disorders, ADD/other adjustment disorders for 8+ years. My typical clients are young adults to Seniors. I see children/adults age 10 and over for chronic pain.
Do you have chronic pain and wonder if you can enjoy life again? Does your family struggle with addiction? Interested in reducing symptoms from a traumatic event? Trying to stop tobacco for health or prior to a surgery? Adjusting to mental illness/long term health condition and feel lost? It's my passion to guide you to a life that is as full as possible! I have been treating these issues, mood disorders, ADD/other adjustment disorders for 8+ years. My typical clients are young adults to Seniors. I see children/adults age 10 and over for chronic pain.
(806) 474-5787 View (806) 474-5787
Photo of Paula Bibbs-Samuels, Licensed Professional Counselor in Hale Center, TX
Paula Bibbs-Samuels
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Lubbock, TX 79413
Everyone needs a listening ear & an unassuming person to talk to. Life is tricky. It’s joyful, happy, fast, hard, overwhelming, & hard to navigate. Life is manageable, & I have the knowledge & experience to help you navigate all the ups & downs of life by using several different methods tailored to you. I want to work with you, for you. Your time is valuable to me & I will respect it by being upfront & honest. I am a therapist that “keeps it real”, giving you my undivided attention when I’m with you. I am a wife, parent, sister, & friend who values all relationships. My faith & family give me life & keep me laughing out loud.
Everyone needs a listening ear & an unassuming person to talk to. Life is tricky. It’s joyful, happy, fast, hard, overwhelming, & hard to navigate. Life is manageable, & I have the knowledge & experience to help you navigate all the ups & downs of life by using several different methods tailored to you. I want to work with you, for you. Your time is valuable to me & I will respect it by being upfront & honest. I am a therapist that “keeps it real”, giving you my undivided attention when I’m with you. I am a wife, parent, sister, & friend who values all relationships. My faith & family give me life & keep me laughing out loud.
(806) 429-4570 x704 View (806) 429-4570 x704
Photo of Tammy Edmonson, Licensed Professional Counselor in Hale Center, TX
Tammy Edmonson
Licensed Professional Counselor, MEd, LPC
Verified Verified
Lubbock, TX 79424
We all experience difficulties, set-backs and struggles from time to time and may need a safe place with someone who can help us navigate through challenging times. My desire is to work with adolescents and adults in a comfortable relaxing setting to equip them with the strategies, life skills and tools needed to work through rough times. Also, helping them to manage healthier and more satisfying relationships.
We all experience difficulties, set-backs and struggles from time to time and may need a safe place with someone who can help us navigate through challenging times. My desire is to work with adolescents and adults in a comfortable relaxing setting to equip them with the strategies, life skills and tools needed to work through rough times. Also, helping them to manage healthier and more satisfying relationships.
(806) 404-1790 View (806) 404-1790

Reality Therapy

Is reality therapy evidence-based?

Reality therapy is not well-studied, and it may not be as effective in treating certain mental health conditions when compared with evidence-based treatments like cognitive behavioral or acceptance and commitment therapies. However, some research does indicate that reality therapy might be helpful for people with addiction, and may be effective in treating social anxiety in young people.

How long does reality therapy last?

Reality therapy is less structured when compared with psychoanalysis, for example. Reality therapy is more open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to two times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. Individuals can also practice the principles of reality therapy long after treatment has ended.

Does reality therapy work?

Reality therapy can help a person manage concerns such as eating disorders, addiction, substance use, anxiety, phobias, and relationship difficulties. This type of therapy encourages a person to be accountable for their behaviors. This therapy may offer benefits that are hard to measure. Reality therapy can be useful in one-on-one therapy or in group sessions. This method may be used with children, families, and adults.

What are the limitations of reality therapy?

This therapy is person-centered or client-centered, and the therapist focuses on choices made by the individual in the present day. The therapist privileges the individual’s perspective over others. This format may feel frustrating for individuals seeking a more structured approach; certainly, no one therapy type will work for every client.