Therapists in Gray County, TX

Arlette has dedicated her life to helping others and provides clients with an open space to be heard. Arlette has spent over 12 years in educational and non-profit settings, and now 8 years in private practice. Other notable experiences in her repertoire include leading grief groups, domestic violence groups, substance abuse treatment, and psychoeducation groups for adult probation. Arlette has advocated for her profession in state/local associations, and as President, wrote the bylaws for her local chapter. Arlette strives to expand her knowledge in the field, utilizing only evidence-based practices in psychotherapy.

I enjoy assisting people that understand that it takes work to change behaviors. People that are struggling with life issues, depression, anxiety, marital struggles are all those I enjoy teaching tools to allow them to utilize to change. I am trained in EMDR and certified in Level 2 in Restoration Therapy and Marital Affair Recovery and Licensed to Supervise Associates in Counseling.

Whether it's depression, anxiety, trauma, a significant career shift, the end of a relationship, the loss of a loved one, or any other hardship. These moments can be overwhelming, leaving us feeling uncertain, anxious, or even lost. Therapy provides a private and supportive space for individuals to navigate the complexities of major life challenges. Therapy can empower individuals to process their emotions, gain clarity, and develop effective coping strategies. It helps identify and address underlying issues that may have been hidden for a long time, fostering self-discovery, growth, and ultimately, positive transformation.

Heidi has provided counseling services to children, adolescents, couples, individuals and families since 2005. As a Registered Play Therapist - Supervisor, she brings an element of playfulness to all sessions and works from a trauma-informed, strengths based perspective.

****CURRENTLY FULL - CALL TO BE PLACED ON WAITING LIST*** At some point in life, we all come to a crossroads. We are faced with a choice between staying the path we've always taken or changing direction completely. Whether you are facing grief, stress, family struggles or emotional issues, I am here to help you navigate the path you choose to take. I am comfortable and knowledgeable working with clients who are at all ages and stages of life. I look forward to helping you navigate the twists and turns on the road of life!

Each of us has the ability to impact the world in a unique and powerful way and we are all born with the desire to deeply connect with others. Struggles with anxiety, depression, insecurity, burnout and stress can discourage us and keep us from realizing our full potential. Counseling gives you the opportunity to feel seen, heard, understood as well as challenged. It is through therapy that we come to understand ourselves more fully allowing personal growth, self esteem and possibly true satisfaction with the life we are given.