Reality Therapy in Eagle Pass, TX

Photo of Patricia Hernandez, Licensed Professional Counselor in Eagle Pass, TX
Patricia Hernandez
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Eagle Pass, TX 78852  (Online Only)
Please, allow me to navigate this life-changing journey with you. To be heard without being judged allows us to explore our current state of emotion without the fear of being ridiculed, without the stigma behind mental health, and without the fear of “what will they think of me?”
Please, allow me to navigate this life-changing journey with you. To be heard without being judged allows us to explore our current state of emotion without the fear of being ridiculed, without the stigma behind mental health, and without the fear of “what will they think of me?”
(210) 201-4711 View (210) 201-4711
Photo of Ruben Garza, Licensed Professional Counselor in Eagle Pass, TX
Ruben Garza
Licensed Professional Counselor, LPC, LCDC, NCC
Verified Verified
Eagle Pass, TX 78852
“Your present circumstances don’t determine where you can go; they merely determine where you start.” As an experienced therapist, it is my honor to assist you in exploring your core issues and move toward a healthy, fulfilling life. Utilizing a variety of approaches to work a treatment plan customized to meet your unique circumstances. With honesty and compassion I will work to create an open channel of communication. The goal of our therapy sessions together, will be to help you develop the mental fortitude needed to lead a successful life. The more support you gain, the better equipped you will be to live life.
“Your present circumstances don’t determine where you can go; they merely determine where you start.” As an experienced therapist, it is my honor to assist you in exploring your core issues and move toward a healthy, fulfilling life. Utilizing a variety of approaches to work a treatment plan customized to meet your unique circumstances. With honesty and compassion I will work to create an open channel of communication. The goal of our therapy sessions together, will be to help you develop the mental fortitude needed to lead a successful life. The more support you gain, the better equipped you will be to live life.
(512) 543-2373 View (512) 543-2373

Online Therapists

Photo of Matthew F Pici, Licensed Professional Counselor in Eagle Pass, TX
Matthew F Pici
Licensed Professional Counselor, MEd , LPC
Verified Verified
Laredo, TX 78045
Do you look like you have it all together but inside you feel anxious, depressed, overwhelmed and consumed by issues driving your life and dictating your many decisions and situations? You know your work and your relationships with family, friends, co-workers and/or significant other would be so much easier if you could just get a handle on these issues that have been plaguing you for too long. Any change in life, a bump in the road, grief, or an issue with health can send you into a place of fear and being irritable, wanting to run away, or feeling helpless. You have realized it is time for a better life.
Do you look like you have it all together but inside you feel anxious, depressed, overwhelmed and consumed by issues driving your life and dictating your many decisions and situations? You know your work and your relationships with family, friends, co-workers and/or significant other would be so much easier if you could just get a handle on these issues that have been plaguing you for too long. Any change in life, a bump in the road, grief, or an issue with health can send you into a place of fear and being irritable, wanting to run away, or feeling helpless. You have realized it is time for a better life.
(956) 405-1174 View (956) 405-1174
Photo of Serenity Total Mind Wellness, Licensed Professional Counselor in Eagle Pass, TX
Serenity Total Mind Wellness
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Laredo, TX 78041
In life, we reach a point or go through a sudden life change that requires for one to make life adjustments. At times, these life adjustments are due to unexpected circumstances or situations that occur due to a form of trauma, abuse, depression, anxiety, divorce that affect our mental health. This can make one feel hopeless and alone. I can help guide you, help manage, help with teaching you skills that you can apply to these situations daily. I will listen without judgement and apply my expertise and approach that I believe can help you with coping skills and take on these challenges.
In life, we reach a point or go through a sudden life change that requires for one to make life adjustments. At times, these life adjustments are due to unexpected circumstances or situations that occur due to a form of trauma, abuse, depression, anxiety, divorce that affect our mental health. This can make one feel hopeless and alone. I can help guide you, help manage, help with teaching you skills that you can apply to these situations daily. I will listen without judgement and apply my expertise and approach that I believe can help you with coping skills and take on these challenges.
(956) 441-2643 View (956) 441-2643
Photo of Jose A Gonzalez, Licensed Professional Counselor in Eagle Pass, TX
Jose A Gonzalez
Licensed Professional Counselor, MA, LPC, LCDC, CRS, CART
Verified Verified
Laredo, TX 78041
For the past 28 years I have been assisting members in our community and surrounding areas with an array of mental health issues confronting them and their families. Among these have been MH Evaluations and Clearances, Treatment for Alcohol/Drug Abuse/Dependence, Children/Adolescent Services, Anger Management, Couple, Marriage & Family Counseling, Depression, Anxiety, Impulse Control Issues, Self Harm, Self-Esteem Issues, Body Image Concerns, Sexual Disorders, Weight Reduction/Control, Gender Identity Issues, Behavioral Pain Management, Vocational/Career Counseling, Stress management Biofeedback, Hypnotherapy, and other.
For the past 28 years I have been assisting members in our community and surrounding areas with an array of mental health issues confronting them and their families. Among these have been MH Evaluations and Clearances, Treatment for Alcohol/Drug Abuse/Dependence, Children/Adolescent Services, Anger Management, Couple, Marriage & Family Counseling, Depression, Anxiety, Impulse Control Issues, Self Harm, Self-Esteem Issues, Body Image Concerns, Sexual Disorders, Weight Reduction/Control, Gender Identity Issues, Behavioral Pain Management, Vocational/Career Counseling, Stress management Biofeedback, Hypnotherapy, and other.
(956) 253-0904 View (956) 253-0904
Photo of Robert Ramos, Licensed Professional Counselor in Eagle Pass, TX
Robert Ramos
Licensed Professional Counselor, MA, LPC, NCC, EMDR
Verified Verified
Laredo, TX 78041
Welcome to my counseling practice. Our experience enables us to offer effective outpatient, individualized, psychological care. We treat Anxiety and Trauma disorders and provide a neutral ground to individuals, families, and couple. We utilize EMDR and Virtual Reality Immersion Therapy to address the issues causing pain. Many individuals can experience symptoms associated with painful memories and the sensations associated with those memories. We can help you overcome these symptoms and guide you through the process of grief and healing. Also, we offer same day emotional support letters for (pets).
Welcome to my counseling practice. Our experience enables us to offer effective outpatient, individualized, psychological care. We treat Anxiety and Trauma disorders and provide a neutral ground to individuals, families, and couple. We utilize EMDR and Virtual Reality Immersion Therapy to address the issues causing pain. Many individuals can experience symptoms associated with painful memories and the sensations associated with those memories. We can help you overcome these symptoms and guide you through the process of grief and healing. Also, we offer same day emotional support letters for (pets).
(956) 275-8607 View (956) 275-8607
Photo of Ramiro Aguilar, Licensed Professional Counselor in Eagle Pass, TX
Ramiro Aguilar
Licensed Professional Counselor, LPC
Verified Verified
Laredo, TX 78041
(956) 568-5857 View (956) 568-5857

See more therapy options for Eagle Pass


Reality Therapy

Is reality therapy evidence-based?

Reality therapy is not well-studied, and it may not be as effective in treating certain mental health conditions when compared with evidence-based treatments like cognitive behavioral or acceptance and commitment therapies. However, some research does indicate that reality therapy might be helpful for people with addiction, and may be effective in treating social anxiety in young people.

How long does reality therapy last?

Reality therapy is less structured when compared with psychoanalysis, for example. Reality therapy is more open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to two times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. Individuals can also practice the principles of reality therapy long after treatment has ended.

Does reality therapy work?

Reality therapy can help a person manage concerns such as eating disorders, addiction, substance use, anxiety, phobias, and relationship difficulties. This type of therapy encourages a person to be accountable for their behaviors. This therapy may offer benefits that are hard to measure. Reality therapy can be useful in one-on-one therapy or in group sessions. This method may be used with children, families, and adults.

What are the limitations of reality therapy?

This therapy is person-centered or client-centered, and the therapist focuses on choices made by the individual in the present day. The therapist privileges the individual’s perspective over others. This format may feel frustrating for individuals seeking a more structured approach; certainly, no one therapy type will work for every client.