Therapists in Burleson, TX
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Check out therapists located nearby or offering teletherapy in Texas below.Online Therapists
Texarkana Holistic Counseling PLLC
Licensed Professional Counselor, LPC, BSN
Verified Verified
Dallas, TX 75254
I am a holistic Licensed Professional Counselor practicing in the state of Texas. As holistic counselor I take into consideration the physical, spiritual, psychological, ethnic and socioeconomic components that make you unique. Even in my 20+ years career as ICU nurse I have subscribed to the holistic approach to patient care. Though it's well known that mind and body interact, unfortunately many practitioners seem to overlook this important fact.
I am a holistic Licensed Professional Counselor practicing in the state of Texas. As holistic counselor I take into consideration the physical, spiritual, psychological, ethnic and socioeconomic components that make you unique. Even in my 20+ years career as ICU nurse I have subscribed to the holistic approach to patient care. Though it's well known that mind and body interact, unfortunately many practitioners seem to overlook this important fact.
See more therapy options for Burleson
Reality Therapy
Is reality therapy evidence-based?
Reality therapy is not well-studied, and it may not be as effective in treating certain mental health conditions when compared with evidence-based treatments like cognitive behavioral or acceptance and commitment therapies. However, some research does indicate that reality therapy might be helpful for people with addiction, and may be effective in treating social anxiety in young people.
How long does reality therapy last?
Reality therapy is less structured when compared with psychoanalysis, for example. Reality therapy is more open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to two times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. Individuals can also practice the principles of reality therapy long after treatment has ended.
Does reality therapy work?
Reality therapy can help a person manage concerns such as eating disorders, addiction, substance use, anxiety, phobias, and relationship difficulties. This type of therapy encourages a person to be accountable for their behaviors. This therapy may offer benefits that are hard to measure. Reality therapy can be useful in one-on-one therapy or in group sessions. This method may be used with children, families, and adults.
What are the limitations of reality therapy?
This therapy is person-centered or client-centered, and the therapist focuses on choices made by the individual in the present day. The therapist privileges the individual’s perspective over others. This format may feel frustrating for individuals seeking a more structured approach; certainly, no one therapy type will work for every client.