Reality Therapy in Barrytown, NY

For the past 30 years I have specialize in HIV/AIDS, codependency, severe complex trauma (PTSD and D.I.D.) and now those suffering with Lyme disease. I utilize E.M.D.R., psychodrama and very specific trauma healing techniques. I work best with those who are willing to explore, evaluate and try new ways of looking at themselves, their past and their future. I am open, honest and friendly. AT THIS POINT I AM UNABLE TO TAKE ANY NEW CLIENTS.

I am currently not accepting new clients.I am a change focused and warm provider who works with adults coping with anxiety, depression and life transitions. I strive to provide a safe experience for clients to express anything they may be dealing, so that together we can identify underlying issues that prevent them from being the best versions of themselves. While my approach is direct and change-focused; it is also practical, empathetic and directed toward strengths. I cultivate plans for alternative healing that are specific to each client and always keep their feedback and concerns in mind.

Are you always afraid that anxiety, Trauma, or depression is not letting you live your life to the fullest? I know exactly what you are feeling; the depressed mood, lack of motivation, the flashbacks, hopelessness, the pounding of chest, apprehension, the feelings that the walls around you are closing in and don't know how to get out. CBT, Mindfulness, EMDR, and relaxation techniques as just a few of the tools that can help reduce your feelings of depression, trauma, and anxiety tremendously, I look forward to walking this journey with you and teaching you the tools to take your life back.

Sometimes in life we find ourselves feeling lost or alone on our journey. We each need to know that someone will be there to help us find our way.

Welcome! This is a safe space where you can explore what is relevant for you, whether it's LGBTQIA+ issues, anxiety, depression, self-doubt, boundaries, family dynamics, spirituality, or self-discovery. I'm here to support your journey toward growth and wellness. My therapeutic approach centers around the power of vulnerability, honoring your personal story, and the importance of embracing your authentic self. Feel free to schedule a consultation appointment below or ask any questions you may have about the therapeutic process.

"Get busy living, or get busy dying." If you haven't seen Shawshank Redemption, maybe you should. Maybe it's just me, but reading all the profiles here seems a bit tedious since we are all essentially saying the same things. As an Army Veteran and a solution-focused pragmatist, I like to cut to the chase. The bottom line is that we've ALL survived something in our lives and fall into one of two basic categories; either those who just don't die or those who come back to living. So which category are you in?

Are you feeling overwhelmed and find yourself having difficulty focusing on completing daily tasks? Are the people closest to you concerned about your ability to maintain and stay afloat? Have you found that once you finally get a chance to relax you are left with exhaustion and racing thoughts with increased worry?

My therapeutic style is warm, client-centered, and practical. I aim to provide a caring, responsive, & safe space, allowing clients to engage in self-exploration and growth. I enjoy working with people to help them understand & become the best version of themselves. I often help clients with issues related to adapting to change, breaking ineffective patterns, personal & professional development, family dynamics, depression, anxiety, OCD, ADHD, trauma, grief and loss, and relationships. By establishing open, responsive dialogue, we create a space for you to consider and make significant changes that benefit your life, on your terms.

As a licensed mental health counselor I specialize in multicultural counseling, individual therapy treating disorders such as substance abuse, personality disorders, anxiety, phobias, trauma and couples counseling. As we move into a new and different world I imagine it can be hard for some of us to develop new coping skills to manage living in this new world. I am here to help navigate and guide you and your loved ones through these difficult times. I also provide home visits for the elderly who just can't leave their home yet still need someone to talk. More details will be provided during the intake.

I believe individuals possess strength, resiliency, and the capacity for change. As a counselor, I like to assist my clients in using their own strengths and achievements, communications skills and motivations to achieve their personal goals. My approach to therapy is Person Centered Therapy, Choice/Reality therapy and Behavorial Therapy. My interaction style is supportive, candid, and engaging. I regard the therapeutic relationship as one of these most valuable components of good therapy. My hope is to provide a safe space for you to reflect. The counseling sessions are conducted in English, and I currently only work remotely.

My name is Emily Hodgson, and I'm a MHC-LP Psychotherapist at Center Rock Mental Health Counseling. I aim to provide a warm, patient, empathetic, and culturally affirming environment so that people feel comfortable enough to become vulnerable. I also seek to develop a trusting, collaborative, and empowering counseling relationship with all of the people that I work with through both individual and group counseling.

Life can feel unmanageable at times, with obstacles such as anxiety, depression, and addiction. However, I can help you process and grow through the trials and tribulations of life, and learn to love yourself again.

You may struggle with an array of different things. Most of them stem from childhood and adolescence. As scary as it may be, it may benefit you to work to face those feared moments in time and see how it affects your life currently. That's where I come in! I am here to help you walk through whatever struggles you have. This journey is hard and you are not alone.

I'm dedicated to meeting you where you are in life, offering warmth, empathy, and a judgment-free space for our therapeutic journey. I believe the interplay between our inner and outer worlds can give rise to issues but also serve as the grounds for healing. Collaboratively, I aim to help you explore and understand the aspects of yourself that might feel challenging. I commend your openness to change and encourage you to embrace this opportunity for personal growth.

Barry J Winley is a Licensed Mental Health Counselor and National Board Certified Counselor. He is a published author and founder of Nazareth Counseling Company, LLC which integrates in CBT, reality therapy, and psychodynamic psychotherapy into individual psychology. Our client focus is on inter-generational trauma, BIPOC relationship issues, and conflict resolution. We utilize journaling through the Seasons of Life, and build on a holistic 7 Pillars of Health model to help our clients uncover deep rooted emotional conflicts and find healing through self awareness and acceptance.

When a client comes to me for therapy, they are seeking some way to not just share their problems but to find solutions and remedies based on their own effort. The point having therapy is for the individual to be able to find their own answer based on what works for them and created on their terms. The reason that people would want to achieve this autonomous feeling is because this develops into a security that the individual can feel confident in themselves to rely on themselves when tackling life’s problems and everyday obstacles.

Please email for information regarding wait list as my caseload is currently at capacity.

Therapy is healthy! We should speak with someone regarding our emotions, thoughts, and behaviors. Are you facing issues that you need help to work through? Do you have a life goal that you would like to achieve? Is it difficult to adjust to lifestyle changes? I want to be the licensed professional to help you work through them. We will work together to help you achieve your goal.