Reality Therapy in Sparta, NJ
Carmelo a Colon
Clinical Social Work/Therapist, ACSW, LCSW
Verified Verified
1 Endorsed
Sparta, NJ 07871
I am a seasoned mental health clinician with nearly 40 years of clinical experience, and specific treatment interests in the areas of mood disorders, post-traumatic stress disorders, grief and loss, substance abuse and sexual disorders. I am fluent in Spanish and will do everything in my power to help you maximize your full life potential.
I am a seasoned mental health clinician with nearly 40 years of clinical experience, and specific treatment interests in the areas of mood disorders, post-traumatic stress disorders, grief and loss, substance abuse and sexual disorders. I am fluent in Spanish and will do everything in my power to help you maximize your full life potential.
Chrissie Rowe
Licensed Professional Counselor, MA, LPC
Verified Verified
Sparta, NJ 07871
We all struggle sometimes. Life can be unpredictable and it's ok to not feel "ok". Anxiety, depression, and other mental illnesses can occur, whether biologically or due to life events, and it's ok to ask for help. It is human nature to seek happiness and wellness, and sometimes we need a little help and guidance to get there.
We all struggle sometimes. Life can be unpredictable and it's ok to not feel "ok". Anxiety, depression, and other mental illnesses can occur, whether biologically or due to life events, and it's ok to ask for help. It is human nature to seek happiness and wellness, and sometimes we need a little help and guidance to get there.
Eric S. Herschman
Psychologist, PsyD
Verified Verified
6 Endorsed
Sparta, NJ 07871
If you are struggling with issues related to feeling overwhelmed and stressed with life, work, family and/or your relationships, you need to talk with a professional. Working with an objective and professionally trained psychologist will empower you to move forward and be more productive, less stressed and happier. Sometimes, people feel alone and think that others will not understand their struggles. People often show improvements by having someone they can trust and who will be able to see their perspective without judgement. I understand the human experience and help people make changes to improve their quality of life. Call now.
If you are struggling with issues related to feeling overwhelmed and stressed with life, work, family and/or your relationships, you need to talk with a professional. Working with an objective and professionally trained psychologist will empower you to move forward and be more productive, less stressed and happier. Sometimes, people feel alone and think that others will not understand their struggles. People often show improvements by having someone they can trust and who will be able to see their perspective without judgement. I understand the human experience and help people make changes to improve their quality of life. Call now.
Laura Anne Leone
Licensed Professional Counselor, MA, LPC, LLC
Verified Verified
1 Endorsed
Sparta, NJ 07871
Hello. My name is Laura Leone and I am in private practice that offers a lovely out-patient office setting. I have been involved in emotional health education and training for decades and completed my Master's in Mental Health in 2012. I am a Licensed Professional Counselor in the state of New Jersey and my passion includes serving children, adolescents, adults and families to assist and assess in bringing stabilization and effective intervention in a timely manner. In addition to assisting with behavioral challenges, I serve children and adults with intellectual and developmental disabilities.
Hello. My name is Laura Leone and I am in private practice that offers a lovely out-patient office setting. I have been involved in emotional health education and training for decades and completed my Master's in Mental Health in 2012. I am a Licensed Professional Counselor in the state of New Jersey and my passion includes serving children, adolescents, adults and families to assist and assess in bringing stabilization and effective intervention in a timely manner. In addition to assisting with behavioral challenges, I serve children and adults with intellectual and developmental disabilities.
Brianna Collinson Wamback
Clinical Social Work/Therapist, LCSW
Verified Verified
Sparta, NJ 07871
Not accepting new clients
Brianna helps children and families in all phases of life. After navigating her own infertility journey and IVF, Brianna became committed to helping families process and cope with the unique barriers and stressors of expanding their family. Whether through adoption, surrogacy, use of donor gametes, embryo donation, various assisted reproductive technology. Brianna provides a safe therapeutic space to help families manage expectations, grieving the loss of how one envisioned adding to their family, during the perinatal period, the transition into parenthood, and support across the lifespan. Brianna also provides parent coaching.
Brianna helps children and families in all phases of life. After navigating her own infertility journey and IVF, Brianna became committed to helping families process and cope with the unique barriers and stressors of expanding their family. Whether through adoption, surrogacy, use of donor gametes, embryo donation, various assisted reproductive technology. Brianna provides a safe therapeutic space to help families manage expectations, grieving the loss of how one envisioned adding to their family, during the perinatal period, the transition into parenthood, and support across the lifespan. Brianna also provides parent coaching.
More Therapists Nearby
Melissa Javier
Counselor, MA, LAC
Verified Verified
Newton, NJ 07860
Hello! Hola! My name is Melissa. I am a New Jersey Licensed Associate Counselor (LAC) with a Master of Arts (MA) in Mental Health from Alliance University. I have worked in an Inpatient psychiatric facility, Crisis settings, Intensive Outpatient Programs, and Co-Occurring Disorder Programs. I have gained knowledge in issues of substance abuse, suicide prevention, depression, anxiety, and life transitions. I aim to provide a safe and warm space. I utilizes MI, CBT, and DBT to help individuals achieve strength and personal growth. I like to combines my experience and sense of humor to have a realistic approach to counseling.
Hello! Hola! My name is Melissa. I am a New Jersey Licensed Associate Counselor (LAC) with a Master of Arts (MA) in Mental Health from Alliance University. I have worked in an Inpatient psychiatric facility, Crisis settings, Intensive Outpatient Programs, and Co-Occurring Disorder Programs. I have gained knowledge in issues of substance abuse, suicide prevention, depression, anxiety, and life transitions. I aim to provide a safe and warm space. I utilizes MI, CBT, and DBT to help individuals achieve strength and personal growth. I like to combines my experience and sense of humor to have a realistic approach to counseling.
Nicole Miller
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Newton, NJ 07860 (Online Only)
The ideal client would be someone who is motivated to change and feel better/happier overall. Whether you are struggling with depression, anxiety, mood instability and/or substance use, change is key in order to feel better. The main goal for clients is to learn healthier coping skills, process recent life stressors and/or traumas that may be contributing to their mental health and understand the importance of self-care/love. It is important to target the specific needs of the individual's and develop a treatment plan that is unique to them.
The ideal client would be someone who is motivated to change and feel better/happier overall. Whether you are struggling with depression, anxiety, mood instability and/or substance use, change is key in order to feel better. The main goal for clients is to learn healthier coping skills, process recent life stressors and/or traumas that may be contributing to their mental health and understand the importance of self-care/love. It is important to target the specific needs of the individual's and develop a treatment plan that is unique to them.
Laura Gattuso
Licensed Professional Counselor, LPC, ACS
Verified Verified
Newton, NJ 07860
Laura earned a Master’s Degree after graduating from Centenary University in 2014. She has had extensive experience working with both adolescents and adults in various settings including: Inpatient, Partial Hospitalization Programs, Intensive Outpatient Programs, In school counseling settings, Group homes, and traditional outpatient settings. Laura has utilized professional therapeutic techniques to assist clients coping with depression, anxiety, trauma, bi-polar disorder, substance abuse, personality disorders, body-image struggles, eating disorders, self-harm, self-esteem, grief/loss, and difficult life transitions.
Laura earned a Master’s Degree after graduating from Centenary University in 2014. She has had extensive experience working with both adolescents and adults in various settings including: Inpatient, Partial Hospitalization Programs, Intensive Outpatient Programs, In school counseling settings, Group homes, and traditional outpatient settings. Laura has utilized professional therapeutic techniques to assist clients coping with depression, anxiety, trauma, bi-polar disorder, substance abuse, personality disorders, body-image struggles, eating disorders, self-harm, self-esteem, grief/loss, and difficult life transitions.
Geraldine Kerr
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Newton, NJ 07860
I am an experienced, compassionate, licensed marriage and family therapist in the community who has effectively supported and treated many individuals, couples, and families through major and minor life transitions over the years. Grief , trauma, loss, anxiety, depression, betrayal, divorce, parenting, work and life- stressors have a way of affecting us all, individually and relationally. These issues are often resolved by talking them through with a skilled and trusted, caring, professional other. Whatever issues are standing in your way, I am here to help you as together we work toward a solution that is right for you.
I am an experienced, compassionate, licensed marriage and family therapist in the community who has effectively supported and treated many individuals, couples, and families through major and minor life transitions over the years. Grief , trauma, loss, anxiety, depression, betrayal, divorce, parenting, work and life- stressors have a way of affecting us all, individually and relationally. These issues are often resolved by talking them through with a skilled and trusted, caring, professional other. Whatever issues are standing in your way, I am here to help you as together we work toward a solution that is right for you.
Lindsey Ziegler
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Hopatcong, NJ 07843 (Online Only)
Not accepting new clients
Hi, there. I am a Licensed Professional Counselor who enjoys working with adolescents, adults, couples and families. I always shift the mode of therapy to meet my clients where they are in order to help you gain the most from your therapy sessions. I also take the time to end therapy sessions with some positive reflections, affirmations, and alternative perspectives in order to help you feel empowered as the session ends and to reinforce that you can achieve the changes you desire.
Hi, there. I am a Licensed Professional Counselor who enjoys working with adolescents, adults, couples and families. I always shift the mode of therapy to meet my clients where they are in order to help you gain the most from your therapy sessions. I also take the time to end therapy sessions with some positive reflections, affirmations, and alternative perspectives in order to help you feel empowered as the session ends and to reinforce that you can achieve the changes you desire.
Online Therapists
Jennifer Blackstone
Clinical Social Work/Therapist, LCSW
Verified Verified
Wyckoff, NJ 07481 (Online Only)
I will work with you to meet achievable goals using various techniques including cognitive behavioral therapy, coaching, reality therapy and solution-focused therapy.
Inhale... Exhale... you took the first step and you should be proud of yourself! Whether it's figuring out how to make time to focus on yourself, managing your household, starting a new career path (or trying to decide the perfect one for you), navigating a pregnancy, dealing with postpartum struggles, or how to be a parent for the first (second, or third) time, I will hold space to help you figure out how to move forward. I believe in working together to help you achieve your goals, whether they are goals you set for yourself or new ones we set together.
I will work with you to meet achievable goals using various techniques including cognitive behavioral therapy, coaching, reality therapy and solution-focused therapy.
Inhale... Exhale... you took the first step and you should be proud of yourself! Whether it's figuring out how to make time to focus on yourself, managing your household, starting a new career path (or trying to decide the perfect one for you), navigating a pregnancy, dealing with postpartum struggles, or how to be a parent for the first (second, or third) time, I will hold space to help you figure out how to move forward. I believe in working together to help you achieve your goals, whether they are goals you set for yourself or new ones we set together.
Jessica Fleming
Licensed Professional Counselor, LPC
Verified Verified
Cherry Hill, NJ 08034 (Online Only)
She utilizes cognitive therapy (CT), cognitive behavioral therapy (CBT), and reality therapy.
Jessica Fleming is a Licensed Professional Counselor with 13 years of experience working in the field. She has experience helping clients who suffer from anxiety and depression, mood disorders, and adjustment disorder. Jessica is able to help clients identify how their thoughts and feelings affect their behaviors.
She utilizes cognitive therapy (CT), cognitive behavioral therapy (CBT), and reality therapy.
Jessica Fleming is a Licensed Professional Counselor with 13 years of experience working in the field. She has experience helping clients who suffer from anxiety and depression, mood disorders, and adjustment disorder. Jessica is able to help clients identify how their thoughts and feelings affect their behaviors.
Nicholas Gish
Licensed Professional Counselor, LPC
Verified Verified
Toms River, NJ 08753
Nick utilizes a variety of treatment approaches such as cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), reality therapy (RT), eye movement desensitization and reprocessing (EMDR), and sand tray methods.
Nicholas Gish is a Licensed Professional Counselor (LPC) with over 10 years of experience working with children, adolescents, and adults of all ages. Nicholas's specializations are in trauma, depression, anxiety, victims of crime, and sexual abuse. Nicholas graduated from Georgian Court University with a Master's degree in Clinical Mental Health Counseling. He has spent the past decade working in many different areas of the mental health field including autism programs, partial care programs, in-home counseling, and community counseling.
Nick utilizes a variety of treatment approaches such as cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), reality therapy (RT), eye movement desensitization and reprocessing (EMDR), and sand tray methods.
Nicholas Gish is a Licensed Professional Counselor (LPC) with over 10 years of experience working with children, adolescents, and adults of all ages. Nicholas's specializations are in trauma, depression, anxiety, victims of crime, and sexual abuse. Nicholas graduated from Georgian Court University with a Master's degree in Clinical Mental Health Counseling. He has spent the past decade working in many different areas of the mental health field including autism programs, partial care programs, in-home counseling, and community counseling.
Mental-Ease
Licensed Professional Counselor, LPC
Verified Verified
North Brunswick, NJ 08902 (Online Only)
I most often utilize positive, REBT and reality therapy modalities in my practice, among others.
Hi! I'm so glad you're taking steps to your own growth. I'd love to be a part of that journey! My style of therapy is focused in rational thinking and empathetic listening. I like to remind my clients to recognize the power they hold in their own lives. I work collaboratively with my clients to increase self-worth and reframe faulty or problematic narratives and patterns. I try to create and maintain an environment of safety and validation to support individuals in overcoming past and/or current obstacles and creating last change in their lives.
I most often utilize positive, REBT and reality therapy modalities in my practice, among others.
Hi! I'm so glad you're taking steps to your own growth. I'd love to be a part of that journey! My style of therapy is focused in rational thinking and empathetic listening. I like to remind my clients to recognize the power they hold in their own lives. I work collaboratively with my clients to increase self-worth and reframe faulty or problematic narratives and patterns. I try to create and maintain an environment of safety and validation to support individuals in overcoming past and/or current obstacles and creating last change in their lives.
Melissa Claire Griffin
Clinical Social Work/Therapist, LCSW
Verified Verified
Clifton, NJ 07011 (Online Only)
In working with clients, existential therapy, cognitive behavioral therapy (CBT), and reality therapy are my main models of choice.
My goal is to provide a safe space to openly explore barriers that can prevent my clients from maintaining lasting joy in their lives. Inner beliefs, past experiences, and unhealthy relationships are often a central issue we face in learning to live as our whole selves, fully accepted and fully loved. My mission is to help my clients find wholeness and know their inherent worth. I have worked with children, families, gerontology, hospital social work, substance abuse recovery, and hospice. As well as teenage girls, as they navigate healing concerns such as PTSD, anxiety, depression, self-harm, learning disabilities, and self-esteem.
In working with clients, existential therapy, cognitive behavioral therapy (CBT), and reality therapy are my main models of choice.
My goal is to provide a safe space to openly explore barriers that can prevent my clients from maintaining lasting joy in their lives. Inner beliefs, past experiences, and unhealthy relationships are often a central issue we face in learning to live as our whole selves, fully accepted and fully loved. My mission is to help my clients find wholeness and know their inherent worth. I have worked with children, families, gerontology, hospital social work, substance abuse recovery, and hospice. As well as teenage girls, as they navigate healing concerns such as PTSD, anxiety, depression, self-harm, learning disabilities, and self-esteem.
David Cuozzo
Licensed Professional Counselor, MEd, LPC, LMHC, CCMHC, ACS
Verified Verified
7 Endorsed
Ringwood, NJ 07456
The purpose of counseling is to help people cope with problems in daily living and to deal with inner conflicts which hinder various aspects of their personal satisfaction and functioning. This purpose is usually accomplished by increasing the client's personal awareness, increasing the client's acceptance of self and others, and having the client make behavioral and cognitive changes to attain personal goals. To achieve this, I utilize a combination of research-based practices such as cognitive behavioral therapy, dialectic behavior therapy, solution focused therapy, reality therapy, motivational interviewing, and client-centered therapy.
The purpose of counseling is to help people cope with problems in daily living and to deal with inner conflicts which hinder various aspects of their personal satisfaction and functioning. This purpose is usually accomplished by increasing the client's personal awareness, increasing the client's acceptance of self and others, and having the client make behavioral and cognitive changes to attain personal goals. To achieve this, I utilize a combination of research-based practices such as cognitive behavioral therapy, dialectic behavior therapy, solution focused therapy, reality therapy, motivational interviewing, and client-centered therapy.
Jean Brown
Licensed Professional Counselor, MA, LPC, ACS
Verified Verified
Plainfield, NJ 07060 (Online Only)
Cognitive Behavior Therapy (CBT); Solution Focused Brief Therapy; Reality Therapy; Guided Imagery and mindfulness-based therapy.
Everyone experiences ups and downs in life and sometimes it is difficult navigating life's twists and turns. As a licensed counselor, I have experience working with teens and adults of all ages as well as couples at different stages in their relationship. Whether you are a teen experiencing teenage issues such as bullying, peer pressure, social media addiction or an adult dealing with family crisis or life changes, Brown's Counseling and Consulting can provide the counseling and individualized support necessary to handle these challenges. Building an alliance and a relationship is foundational to therapy. Also Clinical Supervisor.
Cognitive Behavior Therapy (CBT); Solution Focused Brief Therapy; Reality Therapy; Guided Imagery and mindfulness-based therapy.
Everyone experiences ups and downs in life and sometimes it is difficult navigating life's twists and turns. As a licensed counselor, I have experience working with teens and adults of all ages as well as couples at different stages in their relationship. Whether you are a teen experiencing teenage issues such as bullying, peer pressure, social media addiction or an adult dealing with family crisis or life changes, Brown's Counseling and Consulting can provide the counseling and individualized support necessary to handle these challenges. Building an alliance and a relationship is foundational to therapy. Also Clinical Supervisor.
Jean S Sweetman
Licensed Professional Counselor, MS
Not Verified Not Verified
Little Silver, NJ 07739
Jean Sweetman obtained her Master's Degree in Educational Psychology , June 1985, from the City University of New York at Brooklyn College. She received her post-graduate certification from the Institute in Reality Therapy from Vancouver University in 2000. Jean is certified by the State of New Jersey as a Licensed Professional Counselor since 2005. Prior to her clinical work at Life Psychotherapy, Jean worked for 31 years as a School Psychologist with a client centered focus on helping children, adolescents, adults and families maneuver issues of anxiety, depression , self- esteem and transition.
Jean Sweetman obtained her Master's Degree in Educational Psychology , June 1985, from the City University of New York at Brooklyn College. She received her post-graduate certification from the Institute in Reality Therapy from Vancouver University in 2000. Jean is certified by the State of New Jersey as a Licensed Professional Counselor since 2005. Prior to her clinical work at Life Psychotherapy, Jean worked for 31 years as a School Psychologist with a client centered focus on helping children, adolescents, adults and families maneuver issues of anxiety, depression , self- esteem and transition.
Beth Tania Weiss
Licensed Professional Counselor, LPC, LCADC, CCS
Verified Verified
2 Endorsed
Sicklerville, NJ 08081
I work with clients of all backgrounds. I want you to know that my work is my passion. Clients have described me as energetic, genuine, relatable,and effective. My goal is to help each client find focus, clarity, healing, and fulfillment in their lives. My extensive clinical experience prepared me to help individuals understand and address a wide range of emotional issues and past trauma that may trigger current symptoms such as stress, anxiety, depression, or low self esteem. I will work with my clients, utilizing a client centered and strength based approach. I provide highly personalized, caring, and solution focused care.
I work with clients of all backgrounds. I want you to know that my work is my passion. Clients have described me as energetic, genuine, relatable,and effective. My goal is to help each client find focus, clarity, healing, and fulfillment in their lives. My extensive clinical experience prepared me to help individuals understand and address a wide range of emotional issues and past trauma that may trigger current symptoms such as stress, anxiety, depression, or low self esteem. I will work with my clients, utilizing a client centered and strength based approach. I provide highly personalized, caring, and solution focused care.
Lynn Kaplarczuk - Mind & Body CCS
Clinical Social Work/Therapist, LCSW
Verified Verified
7 Endorsed
Freehold, NJ 07728
I work primarily with adult populations, and have experience with a variety of clientele coming from over 15 years of work as a mental health professional in community healthcare. My personality and approach can be described as empathic, positive, and encouraging. I like to create a comfortable space that is client centered and maintains an open mind for whatever you would like to bring to your session together. I take an affirming and supportive approach to assessing your individualized needs. It's my hope that my clients see themselves on a fulfilling journey together as I guide you to discover a path to meeting your goals.
I work primarily with adult populations, and have experience with a variety of clientele coming from over 15 years of work as a mental health professional in community healthcare. My personality and approach can be described as empathic, positive, and encouraging. I like to create a comfortable space that is client centered and maintains an open mind for whatever you would like to bring to your session together. I take an affirming and supportive approach to assessing your individualized needs. It's my hope that my clients see themselves on a fulfilling journey together as I guide you to discover a path to meeting your goals.
See more therapy options for Sparta
Nearby Reality Therapy Searches for Sparta
- Chester
- Dover
- Hackettstown
- Long Valley
- Montville
- Morristown
- Newton
- Parsippany
- Pompton Lakes
- Rockaway
- Wayne
- West Milford
Reality Therapy
Is reality therapy evidence-based?
Reality therapy is not well-studied, and it may not be as effective in treating certain mental health conditions when compared with evidence-based treatments like cognitive behavioral or acceptance and commitment therapies. However, some research does indicate that reality therapy might be helpful for people with addiction, and may be effective in treating social anxiety in young people.
How long does reality therapy last?
Reality therapy is less structured when compared with psychoanalysis, for example. Reality therapy is more open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to two times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. Individuals can also practice the principles of reality therapy long after treatment has ended.
Does reality therapy work?
Reality therapy can help a person manage concerns such as eating disorders, addiction, substance use, anxiety, phobias, and relationship difficulties. This type of therapy encourages a person to be accountable for their behaviors. This therapy may offer benefits that are hard to measure. Reality therapy can be useful in one-on-one therapy or in group sessions. This method may be used with children, families, and adults.
What are the limitations of reality therapy?
This therapy is person-centered or client-centered, and the therapist focuses on choices made by the individual in the present day. The therapist privileges the individual’s perspective over others. This format may feel frustrating for individuals seeking a more structured approach; certainly, no one therapy type will work for every client.