Reality Therapy in Boonville, MO

Photo of Joshua C Hulen, Licensed Professional Counselor in Boonville, MO
Joshua C Hulen
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
3 Endorsed
Boonville, MO 65233  (Online Only)
I offer individual counseling, mindfulness training, EMDR, and life coaching through video chatting. Common focus areas include: personal growth and development, career issues, lifestyle issues, assertive communication, self-esteem, ADHD, anger management, persistent mental health problems, addictions, trauma, and disability. I enjoy positive psychology and prefer to focus on solutions, strengths, and assets. I feel it is important to view each person from their unique cultural experience with a nonjudgmental stance. I believe in the biopsychosocial model and understand health and functioning as being systemic in nature.
I offer individual counseling, mindfulness training, EMDR, and life coaching through video chatting. Common focus areas include: personal growth and development, career issues, lifestyle issues, assertive communication, self-esteem, ADHD, anger management, persistent mental health problems, addictions, trauma, and disability. I enjoy positive psychology and prefer to focus on solutions, strengths, and assets. I feel it is important to view each person from their unique cultural experience with a nonjudgmental stance. I believe in the biopsychosocial model and understand health and functioning as being systemic in nature.
(573) 535-6961 View (573) 535-6961
Photo of Paula K Caldwell, Licensed Professional Counselor in Boonville, MO
Paula K Caldwell
Licensed Professional Counselor, MA, LPC, MAC
Verified Verified
1 Endorsed
Boonville, MO 65233
Hello! My specialties include: Substance Use/Addictions; Grief and Loss; Life Transitions as well as Anxiety and Depression. In addition, I have experience as a Spiritual and Christian counselor. People pursue counseling for a variety of reasons. Emotional pain is often associated with one's desire to seek professional help. A client's expressed needs, issues and goals are vital to moving forward with the development of individualized treatment goals.
Hello! My specialties include: Substance Use/Addictions; Grief and Loss; Life Transitions as well as Anxiety and Depression. In addition, I have experience as a Spiritual and Christian counselor. People pursue counseling for a variety of reasons. Emotional pain is often associated with one's desire to seek professional help. A client's expressed needs, issues and goals are vital to moving forward with the development of individualized treatment goals.
(573) 698-0438 View (573) 698-0438

Online Therapists

Photo of Jordyn Wood, Pre-Licensed Professional in Boonville, MO
Jordyn Wood
Pre-Licensed Professional, PLPC
Verified Verified
1 Endorsed
Blue Springs, MO 64015
I practice from a Person-Centered Therapy (PCT) approach, including Choice Theory (CT) and Reality Therapy (RT).
Hey you! You’ve taken the first step, possibly the most important - seeking help. I know it can be so hard to admit that sometimes we can’t do it all on our own. My hope for you in this journey is first, finding a mental health professional that makes you feel comfortable and supported.
I practice from a Person-Centered Therapy (PCT) approach, including Choice Theory (CT) and Reality Therapy (RT).
Hey you! You’ve taken the first step, possibly the most important - seeking help. I know it can be so hard to admit that sometimes we can’t do it all on our own. My hope for you in this journey is first, finding a mental health professional that makes you feel comfortable and supported.
(816) 323-4011 View (816) 323-4011
Photo of Vicky L Martin, Licensed Professional Counselor in Boonville, MO
Vicky L Martin
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Moberly, MO 65270
I am trained in EMDR, SFT, motivational interviewing, CBT, reality therapy, and Gestalt therapies.
My ideal clients are curious, motivated, and looking for peace and healing in their life. They are seeking healthier ways to heal and find balance. I work primarily with adults and teens who have experienced trauma, who are just trying to figure out who they are, and people who are seeking an unbiased sounding board. I encourage people to thing about things in broader perspectives and only be limited by their creative self.
I am trained in EMDR, SFT, motivational interviewing, CBT, reality therapy, and Gestalt therapies.
My ideal clients are curious, motivated, and looking for peace and healing in their life. They are seeking healthier ways to heal and find balance. I work primarily with adults and teens who have experienced trauma, who are just trying to figure out who they are, and people who are seeking an unbiased sounding board. I encourage people to thing about things in broader perspectives and only be limited by their creative self.
(660) 207-5620 x103 View (660) 207-5620 x103
Photo of Sarah Cicero, Drug & Alcohol Counselor in Boonville, MO
Sarah Cicero
Drug & Alcohol Counselor, MA, CRAADC
Verified Verified
Independence, MO 64055
Groups are not offered at this time; however, I am happy to develop based on client interest! I use a combination of Cognitive-Behavioral Therapy (CBT) and reality therapy, and other strategies, to help clients meet their goals.
Are you considering what life would look like if you drank less, smoked less, or stopped using altogether? Are you "sick and tired of being sick and tired"? Maybe your family is giving you an ultimatum - "get help or else!" Maybe it's your probation or parole officer. Regardless of why you're here, congratulations on taking the first step! I pride myself on meeting people where they are in their sobriety and recovery journey. My clients and I build a strong rapport - we respect each other, and they work between sessions to develop their skills. My clients and I agree that the goal of counseling is to reduce harm to self and others.
Groups are not offered at this time; however, I am happy to develop based on client interest! I use a combination of Cognitive-Behavioral Therapy (CBT) and reality therapy, and other strategies, to help clients meet their goals.
Are you considering what life would look like if you drank less, smoked less, or stopped using altogether? Are you "sick and tired of being sick and tired"? Maybe your family is giving you an ultimatum - "get help or else!" Maybe it's your probation or parole officer. Regardless of why you're here, congratulations on taking the first step! I pride myself on meeting people where they are in their sobriety and recovery journey. My clients and I build a strong rapport - we respect each other, and they work between sessions to develop their skills. My clients and I agree that the goal of counseling is to reduce harm to self and others.
(816) 837-4632 View (816) 837-4632
Photo of Erica L Thompson, Licensed Professional Counselor in Boonville, MO
Erica L Thompson
Licensed Professional Counselor, PhD, LPC
Verified Verified
1 Endorsed
Independence, MO 64055
Dr. Erica Thompson, LPC is a multiculturally competent and realistic therapist that believes in meeting people where they are. She takes an individualistic approach in therapy understanding that the needs of everyone will be different. Understanding comfort and flexibility are top priorities for those needing therapy, her services are conducted in a variety of settings including, in-home, teletherapy, and traditonal office settings.
Dr. Erica Thompson, LPC is a multiculturally competent and realistic therapist that believes in meeting people where they are. She takes an individualistic approach in therapy understanding that the needs of everyone will be different. Understanding comfort and flexibility are top priorities for those needing therapy, her services are conducted in a variety of settings including, in-home, teletherapy, and traditonal office settings.
(816) 873-8069 View (816) 873-8069
Photo of Derek Keath Faulkner, Licensed Professional Counselor in Boonville, MO
Derek Keath Faulkner
Licensed Professional Counselor, LPC
Verified Verified
Independence, MO 64057
Do you feel alone, and like no one cares? I care about you and your well being. I want to help you win against the struggles you are facing. You are capable of more than you think and I want to bring out the best in you. I am confident that i can help you. I want to be a shoulder to lean on emotionally as well as to cry on. I love working with new people, of all differences, and diversities. Given the chance, I would love to serve and care for you in your time of need.
Do you feel alone, and like no one cares? I care about you and your well being. I want to help you win against the struggles you are facing. You are capable of more than you think and I want to bring out the best in you. I am confident that i can help you. I want to be a shoulder to lean on emotionally as well as to cry on. I love working with new people, of all differences, and diversities. Given the chance, I would love to serve and care for you in your time of need.
(816) 253-8421 x702 View (816) 253-8421 x702
Photo of Anastasia Kinsey, Licensed Professional Counselor in Boonville, MO
Anastasia Kinsey
Licensed Professional Counselor, LPC
Verified Verified
Kansas City, MO 64111  (Online Only)
Anastasia Kinsey is a Licensed Professional Counselor with almost 4 years of experience in the mental health field. She is passionate about working with a variety of clients facing different issues. She is excited to work with the unique challenges of every client. She is also interested in providing services in many different ways: individual counseling, group counseling, family therapy sessions, and couples counseling. Anastasia specializes in anxiety, depression, trauma, relationship issues, and anger-related problems.
Anastasia Kinsey is a Licensed Professional Counselor with almost 4 years of experience in the mental health field. She is passionate about working with a variety of clients facing different issues. She is excited to work with the unique challenges of every client. She is also interested in providing services in many different ways: individual counseling, group counseling, family therapy sessions, and couples counseling. Anastasia specializes in anxiety, depression, trauma, relationship issues, and anger-related problems.
(816) 685-0713 View (816) 685-0713
Photo of Dr. Susan L. Waldo, Psychologist in Boonville, MO
Dr. Susan L. Waldo
Psychologist, PhD
Verified Verified
Lees Summit, MO 64082  (Online Only)
For 30yrs, I have had the distinct privilege of working with hundreds of traumatized clients, couples, & fellow mental health professionals. Though many are shattered by grave emotional injuries, they find a way to rise up, face themselves and others, heal bravely, and transform their lives. With my clients, I hope to forge a close, safe, & collaborative relationship where clients may achieve significant emotional growth. To do so, clients & I identify treatment strategies that heal wounds, resolve symptoms, change behaviors, cultivate a strong voice, revive joy, engage authenticity, & support courageous, wholehearted living.
For 30yrs, I have had the distinct privilege of working with hundreds of traumatized clients, couples, & fellow mental health professionals. Though many are shattered by grave emotional injuries, they find a way to rise up, face themselves and others, heal bravely, and transform their lives. With my clients, I hope to forge a close, safe, & collaborative relationship where clients may achieve significant emotional growth. To do so, clients & I identify treatment strategies that heal wounds, resolve symptoms, change behaviors, cultivate a strong voice, revive joy, engage authenticity, & support courageous, wholehearted living.
(660) 530-2466 View (660) 530-2466
Photo of Kim Oliver, Clinical Social Work/Therapist in Boonville, MO
Kim Oliver
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Columbia, MO 65203
I have learned that no one is immune to mental health stress, trauma, OR substance abuse. Most really can find recovery and wellness. In 2000, I began my career providing counseling services in a treatment center and have continued to specialize in coping methods vs. "using." Relationships are sacred. I work with all arrangements of families (CNM & polyamory). Expert family/couples counseling requires expert training. The Gottman Method is taught in three levels and I completed all three in 2017. My intensive couples approach is successful in improving communication and provides many tools and results in a reasonable time frame.
I have learned that no one is immune to mental health stress, trauma, OR substance abuse. Most really can find recovery and wellness. In 2000, I began my career providing counseling services in a treatment center and have continued to specialize in coping methods vs. "using." Relationships are sacred. I work with all arrangements of families (CNM & polyamory). Expert family/couples counseling requires expert training. The Gottman Method is taught in three levels and I completed all three in 2017. My intensive couples approach is successful in improving communication and provides many tools and results in a reasonable time frame.
(573) 340-4179 View (573) 340-4179
Photo of Emily Duggan- Accepting New Clients, Licensed Professional Counselor in Boonville, MO
Emily Duggan- Accepting New Clients
Licensed Professional Counselor, MA, MS, LPC
Verified Verified
Lees Summit, MO 64081
Are you stuck? Something in life not all what you hoped it would be? Good for you for not letting more time go by without seeking help and making a change. Therapy can be an incredible resource to discover and navigate the “why’s” underneath our obstructive thoughts, confusing behaviors and disconnected relationships. It can also provide space for healing as we learn how to become more deeply rooted in who we are and how we want to show up for the life we’ve been given.
Are you stuck? Something in life not all what you hoped it would be? Good for you for not letting more time go by without seeking help and making a change. Therapy can be an incredible resource to discover and navigate the “why’s” underneath our obstructive thoughts, confusing behaviors and disconnected relationships. It can also provide space for healing as we learn how to become more deeply rooted in who we are and how we want to show up for the life we’ve been given.
(816) 479-4022 View (816) 479-4022
Photo of Chris Cobb, Licensed Professional Counselor in Boonville, MO
Chris Cobb
Licensed Professional Counselor, LPC, LCPC
Verified Verified
2 Endorsed
Lees Summit, MO 64081
Your family may be feeling like it is being turned upside down as your developing young adult struggles to find their place in the world. I work within the family system to re-establish the balance that is necessary for a healthy, growing family and find order within the chaos. Teens and young people may appear to be rebelling; fighting back against all of the families efforts to offer guidance and support. We can work together to turn this energy into a productivity and success in academic, social, and all other aspects of life.
Your family may be feeling like it is being turned upside down as your developing young adult struggles to find their place in the world. I work within the family system to re-establish the balance that is necessary for a healthy, growing family and find order within the chaos. Teens and young people may appear to be rebelling; fighting back against all of the families efforts to offer guidance and support. We can work together to turn this energy into a productivity and success in academic, social, and all other aspects of life.
(816) 892-2591 View (816) 892-2591
Photo of Nate Rayburn, Licensed Professional Counselor in Boonville, MO
Nate Rayburn
Licensed Professional Counselor, MA, LPC
Verified Verified
Grain Valley, MO 64029
Hello! My name is Nate Rayburn and I am a Licensed Professional Counselor in Grain Valley Missouri. I have been practicing counseling in Missouri for the past eight years and look forward to being able to help you with any number of issues you may be battling.
Hello! My name is Nate Rayburn and I am a Licensed Professional Counselor in Grain Valley Missouri. I have been practicing counseling in Missouri for the past eight years and look forward to being able to help you with any number of issues you may be battling.
(816) 443-5279 View (816) 443-5279
Photo of Leigh Miller Counseling, Licensed Professional Counselor in Boonville, MO
Leigh Miller Counseling
Licensed Professional Counselor, MEd, LPC
Verified Verified
Columbia, MO 65203
What makes counseling work? A study found that resilience, relationship and faith make a difference. Together we can figure out your capacity for resilience - yes you have a capacity for change. One of the best things about counseling is building relationship. You can't know someone without allowing them to know you. Building that relationship is my primary focus and greatest strength. Believing that change is possible and using that belief can help your process. What are your values and beliefs? How do they guide you? I use my faith in my process, I will encourage you to use yours, whatever it may be - all are welcome.
What makes counseling work? A study found that resilience, relationship and faith make a difference. Together we can figure out your capacity for resilience - yes you have a capacity for change. One of the best things about counseling is building relationship. You can't know someone without allowing them to know you. Building that relationship is my primary focus and greatest strength. Believing that change is possible and using that belief can help your process. What are your values and beliefs? How do they guide you? I use my faith in my process, I will encourage you to use yours, whatever it may be - all are welcome.
(573) 410-1015 View (573) 410-1015
Photo of Adam Lynch, Marriage & Family Therapist in Boonville, MO
Adam Lynch
Marriage & Family Therapist, MA, LMFT
Verified Verified
Kansas City, MO 64112
We are not meant to live life alone, but rather deeply involved in relationships. Some of these relationships are highly successful, while others have come with great loss, significant struggle or just the every day difficulty of learning to live and enjoy life with another person. I believe in the value of working through personal problems in the context of building stronger relationships. I will help you work through this on a personal level or with whomever you are needing to have a restored relationship with.
We are not meant to live life alone, but rather deeply involved in relationships. Some of these relationships are highly successful, while others have come with great loss, significant struggle or just the every day difficulty of learning to live and enjoy life with another person. I believe in the value of working through personal problems in the context of building stronger relationships. I will help you work through this on a personal level or with whomever you are needing to have a restored relationship with.
(816) 760-2389 View (816) 760-2389
Photo of Abram Dillon Wilks, Clinical Social Work/Therapist in Boonville, MO
Abram Dillon Wilks
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Columbia, MO 65203  (Online Only)
I am a Licensed Clinical Social Worker in the state of Missouri with over 15 years of experience supporting individuals, couples, families, and groups with a wide variety of presenting concerns. I have experience working in outpatient settings, residential treatment programs, psychiatric rehabilitation centers, and as an adjunct professor for the University of Missouri.
I am a Licensed Clinical Social Worker in the state of Missouri with over 15 years of experience supporting individuals, couples, families, and groups with a wide variety of presenting concerns. I have experience working in outpatient settings, residential treatment programs, psychiatric rehabilitation centers, and as an adjunct professor for the University of Missouri.
(573) 227-5866 View (573) 227-5866
Photo of Mary Karalis, Licensed Professional Counselor in Boonville, MO
Mary Karalis
Licensed Professional Counselor, LPC
Verified Verified
Columbia, MO 65203
I offer compassionate, effective professional counseling that is goal oriented, and solution focused, using well-established, evidence-supported practices to help you move toward your goals on your unique journey. I have 16 years of experience as a mental health and substance abuse therapist. My interventions are adjusted to meet the needs and goals of the individual. My clients have reported tangible results.
I offer compassionate, effective professional counseling that is goal oriented, and solution focused, using well-established, evidence-supported practices to help you move toward your goals on your unique journey. I have 16 years of experience as a mental health and substance abuse therapist. My interventions are adjusted to meet the needs and goals of the individual. My clients have reported tangible results.
(573) 637-4800 View (573) 637-4800
Wyatt Ezechiels
Licensed Professional Counselor, LPC
Verified Verified
Kansas City, MO 64119
Im motivated to work with clients that want to improve an aspect of their life, to change a behavior, to adjust their way of thinking or to just talk about stressful or confusing things in their life. V
Im motivated to work with clients that want to improve an aspect of their life, to change a behavior, to adjust their way of thinking or to just talk about stressful or confusing things in their life. V
(816) 325-2489 View (816) 325-2489
Photo of Tina B. Stone, Clinical Social Work/Therapist in Boonville, MO
Tina B. Stone
Clinical Social Work/Therapist, LSCSW, LCSW
Verified Verified
Kansas City, MO 64110
I am a second-generation Christian family therapist who has been in practice since 1987, married for 34 years, 2 adult twin daughters, and now 2 sons (both daughters married). My overall philosophy is to assist clients in bringing balance to their lives by examining the emotional, physical, and spiritual aspects of their lives. It is important to see the individual as a part of a system, as what may work for one person may not work for another due to current family dynamics and unresolved issues from their past.
I am a second-generation Christian family therapist who has been in practice since 1987, married for 34 years, 2 adult twin daughters, and now 2 sons (both daughters married). My overall philosophy is to assist clients in bringing balance to their lives by examining the emotional, physical, and spiritual aspects of their lives. It is important to see the individual as a part of a system, as what may work for one person may not work for another due to current family dynamics and unresolved issues from their past.
(913) 225-8254 View (913) 225-8254
Photo of Sarah Evelyn West-Effland, Clinical Social Work/Therapist in Boonville, MO
Sarah Evelyn West-Effland
Clinical Social Work/Therapist, MSW, LCSW, CCGC, LSCSW
Verified Verified
Lees Summit, MO 64086
I believe that everyone has the potential to grow and learn. Friends and family are great support at times, but sometimes people can benefit from more. I often tell people therapy is a little bit like having a coach. It is someone to set goals with, someone to hold you accountable, someone to cheer you on and help you navigate the road map of life. It is my goal to help you get on the track that is best suited for you and your family, and come up with a plan to help you stay the course!
I believe that everyone has the potential to grow and learn. Friends and family are great support at times, but sometimes people can benefit from more. I often tell people therapy is a little bit like having a coach. It is someone to set goals with, someone to hold you accountable, someone to cheer you on and help you navigate the road map of life. It is my goal to help you get on the track that is best suited for you and your family, and come up with a plan to help you stay the course!
(816) 298-0430 View (816) 298-0430

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Reality Therapy

Is reality therapy evidence-based?

Reality therapy is not well-studied, and it may not be as effective in treating certain mental health conditions when compared with evidence-based treatments like cognitive behavioral or acceptance and commitment therapies. However, some research does indicate that reality therapy might be helpful for people with addiction, and may be effective in treating social anxiety in young people.

How long does reality therapy last?

Reality therapy is less structured when compared with psychoanalysis, for example. Reality therapy is more open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to two times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. Individuals can also practice the principles of reality therapy long after treatment has ended.

Does reality therapy work?

Reality therapy can help a person manage concerns such as eating disorders, addiction, substance use, anxiety, phobias, and relationship difficulties. This type of therapy encourages a person to be accountable for their behaviors. This therapy may offer benefits that are hard to measure. Reality therapy can be useful in one-on-one therapy or in group sessions. This method may be used with children, families, and adults.

What are the limitations of reality therapy?

This therapy is person-centered or client-centered, and the therapist focuses on choices made by the individual in the present day. The therapist privileges the individual’s perspective over others. This format may feel frustrating for individuals seeking a more structured approach; certainly, no one therapy type will work for every client.