Reality Therapy in Saline, MI

If you change the way you look at things, the things you look at change. -Wayne Dyer I have a strong passion for the counseling profession, as well as a desire to empower and advocate for every single client. I am a counselor who supports clients in overcoming their challenges. As a counselor, it is my role to assist clients towards meeting their goals while also providing an encouraging environment while we work together. Clients can express themselves freely while I ensure every counseling session is a safe space and place for them. As a counselor, I strive to build the best client and counselor relationship possible.

Hello! My name is Mrs. Frances Greebon, I’m a board-certified Psychotherapist. I attended Michigan State University where I received my Masters in Clinical Social Work. I specialize in Domestic Violence, Trauma and PTSD, Relationship difficulties, Anxiety and Depression. Therapy can be daunting and scary when thinking about opening yourself up to a stranger about tragic and uncomfortable experiences. The most important part of this experience is your dedication to your healing process. Therapy is made to be gentle with an understanding approach to make you feel comfortable.

If you would like help with issues regarding daily life, work, family, blended families, academics, life decisions, gender identity we can help. If you have feelings of fatigue, worry, and being overwhelmed we can assist you. We operate a group practice with several therapists in three locations. In your initial call to us we listen carefully to understand what your needs are and then match you with the best method of treatment and therapist to help you. We understand that calling for counseling is an important choice and offer excellent customer service to facilitate the process. We provide highly professional services in a peaceful setting.

The idea of seeking therapy can be a scary process. That’s why as a therapist I always meet my clients where they are in their therapeutic process. I take on a team approach to let my client know that they aren’t alone. Together we can accomplish many obstacles.

Heron Ridge Associates has been helping those struggling for close to 2 decades. We have over 50 therapists and multiple psychiatrists ready to help you in 4 convenient locations. You will feel comfortable sharing your life in our beautiful, private offices with exceptional trained, seasoned professionals specializing in a variety of mental health and substance use issues. In addition to individual and family services, we are a full service psychological center including psychological evaluations, group therapy opportunities, and an intensive outpatient program for those struggling with substance abuse.

We all face times of struggle in our lives. You do not have to face them alone. Counseling can help you identify the areas of change you desire in your life. Perhaps you desire healthier and improved relationships. Maybe you feel stuck at work or in school. Perhaps it feels like things won’t or can’t change for you. You could be experiencing sadness, depression or anxiety or trouble fulfilling daily responsibilities. It’s possible you don’t know what is wrong but things just don’t feel right you in your life. You can take the first step necessary to a healthier, happier, more balanced life. All sessions are secure e-Visits.

Welcome! I have decades of professional experience specializing in Substance Abuse, Behavioral Health, Anxiety, and disorders of mood and emotion. I am comfortable and skilled in working with adolescents, couples, and adults seeking counseling. I sincerely believe that you come first and together we will coordinate my experience with the skills, techniques, and goals needed to fit your life and help to facilitate change. I have been part of several innovative and groundbreaking initiatives in our region to help people change and have recently dedicated my professional career to helping individuals in private therapy.

Typical changes noticeable within 1-3mths. Seeking solutions for Shame? Burnout? Fatigue? Struggling with unwanted habits and behaviors? Feel like your behaviors and/or feelings are running the show without your say? We are humans liviing in a chronic state of stress and often carrying intergenerational traumas. Any idea what that does to your Nervous System!? I can help you find your grounding and develop your own unique North. Let's uncover the assets that you already possess, experiment with some new ones and optimize them for your advantage! Providers welcome. Trauma Recovery and Neuro-affirming care is available!

Everyone gets lost sometimes. Your goal is to get back to normal, to be happy. It is my goal to help you discover that path. My style of counseling is very intuitive & empowering. I let you lead because I want to help you explore reasons for why you do what you do, how it worked in your history, and options for future change.

Tired of feeling like the path that you are on is going nowhere or has led you to a place that you are not satisfied with? Do you want to make a change in your life, but you feel too paralyzed to do so out of fear of failure, rejection or isolation? Do you ever feel so hopeless that you feel you are just stuck and think things will never get any better or that you are destined to be like this forever?

Using an integrative, strength-based approach, I draw on a rich variety of practices to work collaboratively with my clients to meet their individual needs and goals. I believe that we all face life challenges with a strong need for connection and acceptance. It can often feel like we are alone and vulnerable in the search for well being lacking a safe anchor of support. Therapy can provide an opportunity to develop a solid sense of self-acceptance in identifying and actualizing our individual gifts and inherent worthiness to live our fullest, most rewarding lives.

I have over twelve years of clinical experience initially in a hospital setting so I have a special passion for all things medical, I transitioned into private practice and fell in love with helping clients achieve their best quality of life. In session, I utilize EMDR and find it a huge asset to a client’s healing journey. I also will use a collaborative approach borrowing from several different therapy modalities Cognitive Behavioral Therapy, strength-based counseling, solution focused therapy, and Dialectical Behavioral Therapy (DBT) routinely in sessions. I look forward to helping you on your journey to wellness.

Are you feeling like it's finally time to discover if you have ADHD? Or get serious about living with the ADHD you've ignored? People see you as confident and hard-working, but on the inside you're waiting for the other shoe to drop, worried that any day now, people will see the "real" you and be disappointed. You've spent years working to build a solid reputation, but can't shake the voice in your head convincing yourself to do just one more thing to achieve success. Sitting amongst the debris of yet another new project, you're tired from the hustle and starting to lose hope that anything could be different. It's time for a change.

Dr. Devaraj is passionate about working with clients with disordered eating and those who have experienced trauma. She has done extensive postgraduate training in counseling, eating disorders, and trauma through a series of courses, institutes, research, workshops, and seminars. She has become an advocate for maternal mental health and hopes to help people better understand postpartum depression.

It is wonderful that you decided to begin the process of finding a therapist. I think that it is vital that you find someone that is a good fit for you. It is important to create an environment that is free of judgment so that you can feel safe expressing yourself. The way we form our identity is complex, many roles play a factor including our environment, family history, current relationships, and lifestyle. Through the journey of life, events both positive and painful help to mold us. The path of healing and exploration into yourself can lead to a stronger, happier, healthier you.

I believe that everyone has the ability to improve and to enhance their sense of hope, peace, wellbeing and balance in life. It is my privilege to work collaboratively in a nonjudgemental and accepting space to support and empower individuals in the process of personal exploration and development. Through the consideration of thoughts, feelings, behaviors, responses and inner dialogue we can work together to improve your current state and you will be able to decide what choices make the most sense for you.

Are you tired of caretaking for everyone and feeling like no one cares for you? Do you struggle to give yourself the same kindness & compassion that you so easily give to others? Does guilt get in the way of you saying no and setting boundaries? Most of my clients are impacted by these issues and feel helpless in living an abundant life of self-love. My expertise is working with people to find healing and restoration through empowerment, developing insight, and working with the body. I understand how power, oppression, and trauma can contribute to distress and I work to instill hope.

I believe in a non-judgmental, person-centered, positive approach in the counseling relationship, where the client feels comfortable enough to express their feelings and thoughts while examining factors which may be causing them pain, anxiety, or unhappiness. I also believe that individuals have the power within themselves to overcome these personal barriers to attain their full potential. My goal is to support you and give you tools to use along the way, and also in your future. There is light at the end of what may seem a dark tunnel, but together we will work to get you there.