Reality Therapy in Grand Rapids, MI

I am in the business of helping you become the best version of yourself. Rather than focusing on just your symptoms, I facilitate your personal development and wellness. I explore life narratives, experiences in families, gender roles and cultural systems, but most importantly, I will hear you, see you and provide you a safe and challenging relationship to heal and grow. I consider it a privilege to be a trusted professional with my clients who courageously reveal vulnerabilities while building on their gifts. The path of becoming more conscious--a healthier you--is a path for courageous and bold individuals.

As a licensed clinical therapist and school social worker, my goal, focus and passion is to help every person I work with meet their full potential by helping them with healing and understanding “The Process”. I take pride in standing with you in exploring various behaviors that hinder success (thoughts, emotions, actions and inactions) with compassion and empathy.

Shannon is bilingual in Spanish and earned her Bachelors Degree in Psychology from Michigan State University and her Masters Degree in Social Work and Masters Degree in Public Administration from Grand Valley State University. She has over 12 years of experience working from a trauma-informed perspective with youth and adults.

My hope is to empower and support individuals that want to reach their goals and shape their life in a way that gives them growth and improvement. Whether it's anxiety, heartbreak, depression, relationships, career struggles, confidence, grief, shifting interpersonal dynamics, or other significant life transitions, I love being a listening ear that will both empathize with the unique struggles that someone is facing, as well as help them cultivate the bravery and tools to move forward.

My passion is helping others find ways to manage their challenges in this ever-changing journey we call life. For over 27 years I have worked with adults, children, adolescents, couples, and families in a variety of settings; including home, school, office, and in the community. I pride myself in building therapeutic relationships with each individual I work with. By achieving this, I believe we can then work together to help identify what is challenging you currently to get you to the life you choose to live successfully.

Hello. We are looking forward to being a part of your journey toward happiness and health. In the Great Psychotherapy Debate (Wampold, 2001), studies demonstrated that if there are two groups of people with similar problems, those who receive counseling will be better off than 79% of those who do not receive counseling. Counseling can bring relief, resolution, clarity, freedom, or help you overcome a challenge. Our counseling style is encouraging, empowering, nonjudgmental, and thorough. We all have a training in variety of types of therapy and we will customize it to you.

Therapy? It is difficult to make the decision to enter into therapy but even more important to find a therapist in which you feel comfortable. Understanding these feelings of others have allowed me to be in practice for over fifteen years. Making the first step to call can be a difficult process and I pride myself in empathizing with this difficulty. I have made it part of my practice serving children, adolescents, and adults to take the time to relate to each individual on an individual basis and attempt to make each client to feel comfortable making this difficult step.

Immediate Openings! Being a parent is hard. We understand the unique challenges that parent's face as they adapt to new roles. We specialize in perinatal and women's issues, utilizing a Holistic/Integrative approach to counseling. We provide empathetic care for clients, based on their individual needs. You will feel safe in an environment that will foster exploration and growth. Helping others to live a happy and healthy life is our true passion.

Are you feeling powerless? Is your fear, anger, confusion, and indecision getting the best of you? Unfortunately, we cannot control the experiences that impact us. At times, your lens of experience can lead you to a place of depression, anxiety, stress, or not living your best life. I will support you in facing adversity and reclaiming your power of self-love. Taking this step towards therapy is commendable. At 1 Verse Counseling and Consulting we believe you deserve to be "Mentally Well" 1 Verse at a time!

Sad, Worried, and Stubborn Teenagers; Rocky Relationships; Worried Parents; and Stressed Individuals. These are the people I help. You probably already know what the problem is and what you don’t want anymore. You don’t want to be sad, you don’t want to be in this rut, or you're tired of arguing with your teenager or spouse about the same things over and over. Trying to solve it yourself can be like trying to eat a huge pizza that hasn’t been cut into slices-- it's overwhelming and you don’t know where to start. My job is to help you break the solution into pieces so you can decide where to start and what your next steps are.

Claire practices an eclectic, person-centered, trauma-informed approach to therapy. Claire has significant experience working with adults struggling with substance use disorders, co-occurring mental health issues, and intimate partner violence. Claire practices an inclusive and holistic approach to therapy, utilizing evidence-based interventions and creative approaches to meet individual client needs. Claire believes in practicing from an intersectional, trauma-informed, gender affirmative perspective, with specific emphasis on assisting clients in developing skills to more effectively navigate their unique life circumstances.

Pamela Rybka is a Licensed Professional Counselor who specializes in cognitive-behavioral therapy (CBT), psychoeducational therapy, mindfulness, and meditation. Her philosophy of care is to involve clients in their treatment plans.

Every day has the potential to present us with unexpected challenges or difficult situations, and there is only so much we can do on our own before we feel the need to ask for support. Luckily, I can help. My name is Olja Haglund and I am a therapist serving Grand Rapids, MI helping clients to find hope, peace, opportunities for growth, and the chance to lead a more satisfying life. Whether you’re struggling with a specific mental health diagnosis or just grappling with day-to-day stressors, I welcome you to join me in finding relief from distress, discovering greater purpose, and fostering the most fulfilled version of yourself.

Welcome. I'm glad you're here and would be happy to help. I believe that we all have the innate desire to be accepted, so I aim to provide a warm and caring environment where you will feel safe to be yourself. I weave validation, insight, empathy and humor in my sessions.

I am most passionate about walking with clients experiencing anxiety, depression, grief, identity, self-esteem, body image, relationship challenges, and adjustment (into college or into young adult life), but find purpose in all my counseling relationships. In those relationships, I find it equally important to grieve and sit in brokenness and pain with clients as it is to celebrate growth, healing, and health.

Practicing since 2005, I work with children and teens, families and individuals and specialize in trauma, attachment, behavioral issues, children's mental health, relationship issues and transitions with the family life cycle. I assess clients and their presenting concerns with a welcoming, non-judgmental , solution-focused approach. My client-centered manner empowers the individual to realize strengths and assets available to them and how to compensate for and overcome identified barriers.

Many of us struggle to get out of the same cycle we're in and we want or need a change. Maybe you're in an unhealthy cycle in your relationship/marriage, in your parenting; or maybe your past trauma/abuse that was never dealt with is contributing to your current hardships. Maybe you're struggling with a cycle of depression, fear/panic, or addiction that you can't get out of. Sometimes it's hard to know where to start changing, but this is hopefully where I can begin helping you. I would love to hear your story and to provide you the clinical insight and direction you want/need to help you find healing, freedom, and contentment. :-)

I am a Licensed Professional Counselor in the state of Michigan and have a Master's degree in Counseling. I believe that as all people travel through life, struggles and difficulties can arise which may leave a person feeling stuck and with a variety of emotions. My passion is to help people discover meaning, to walk along the side of those who are trying to navigate the complexities of life, and to offer support, help, and understanding. Together, I will work with you to explore the various themes of your story and to rediscover strengths and resources that will help enrich your story with healing and growth.

As a former school counselor and current professor, Jennifer has ample experience working with children, adolescents, and young adults as they navigate stressors, explore their identity and self-concept/self-esteem, experience relational challenges, trauma, adjustment concerns, and more.