Reality Therapy in Murray, KY

Photo of Leila Goodpaster, Counselor in Murray, KY
Leila Goodpaster
Counselor, LPCC, Owner , NCC, ART, CBT
Verified Verified
5 Endorsed
Murray, KY 42071
Virtual and in- person sessions being offered. I work with all ages, and families to address a wide range of emotional and behavioral problems. I discover and get to know each person individually. I base my counseling style on my clients needs, strengths and goals. I utilize multiple models in the counseling experience: Advanced Accelerated Resolution; ART, Cognitive Behavioral, Dialectical Behavioral and Play Therapies. I apply Therapeutic Art Techniques to the treatment process. I also have had real life experiences dealing and overcoming life stressors of my own. I offer Mental Health, ADHD and Parenting Assessments/ Classes.
Virtual and in- person sessions being offered. I work with all ages, and families to address a wide range of emotional and behavioral problems. I discover and get to know each person individually. I base my counseling style on my clients needs, strengths and goals. I utilize multiple models in the counseling experience: Advanced Accelerated Resolution; ART, Cognitive Behavioral, Dialectical Behavioral and Play Therapies. I apply Therapeutic Art Techniques to the treatment process. I also have had real life experiences dealing and overcoming life stressors of my own. I offer Mental Health, ADHD and Parenting Assessments/ Classes.
(859) 317-2579 View (859) 317-2579
Photo of Justin P Lewis, Marriage & Family Therapist in Murray, KY
Justin P Lewis
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Murray, KY 42071
Justin treats adult clients with a variety of mental health concerns including anxiety, depression, grief, and career guidance. He has specialized training and a depth of experience working with people who want better relationships. Another area Justin has specialized training in includes sports performance.
Justin treats adult clients with a variety of mental health concerns including anxiety, depression, grief, and career guidance. He has specialized training and a depth of experience working with people who want better relationships. Another area Justin has specialized training in includes sports performance.
(270) 290-0843 View (270) 290-0843
Photo of Lionheart Trauma Support Services, LLC, Clinical Social Work/Therapist in Murray, KY
Lionheart Trauma Support Services, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Murray, KY 42071
Hey there, thank you for taking the time to check out our profile and learning more about how I along with my team of therapist, TCM and Psych NP can help you. I know seeking therapy is not always easy. Lionheart team tries to make you feel as comfortable and at ease right from the start. Lionheart brings diverse experience, treatment modality and wrap around support. The commonality among all therapeutic staff is our experience and training in working with trauma. My goal for you is to reduce/eliminate your depression, anxiety, PTSD symptoms, and/or any other trauma related symptoms. Please know there is hope and healing.
Hey there, thank you for taking the time to check out our profile and learning more about how I along with my team of therapist, TCM and Psych NP can help you. I know seeking therapy is not always easy. Lionheart team tries to make you feel as comfortable and at ease right from the start. Lionheart brings diverse experience, treatment modality and wrap around support. The commonality among all therapeutic staff is our experience and training in working with trauma. My goal for you is to reduce/eliminate your depression, anxiety, PTSD symptoms, and/or any other trauma related symptoms. Please know there is hope and healing.
(859) 757-0056 View (859) 757-0056
Photo of Emerald Therapy Center, LLC , Clinical Social Work/Therapist in Murray, KY
Emerald Therapy Center, LLC
Clinical Social Work/Therapist
Verified Verified
Murray, KY 42071
Emerald Therapy Center, LLC is the premier multidisciplinary behavioral health organization in western Kentucky. Emerald provides behavioral health support at various levels across the continuum of care. We use four areas of wellness (Emotional, Physical, Spiritual, and Financial) to help clients function at their highest level. We promote that psychiatry, counseling, and therapy should be uplifting and encouraging. We want our clients to leave our facility feeling better than when they came in, regardless of the issue.
Emerald Therapy Center, LLC is the premier multidisciplinary behavioral health organization in western Kentucky. Emerald provides behavioral health support at various levels across the continuum of care. We use four areas of wellness (Emotional, Physical, Spiritual, and Financial) to help clients function at their highest level. We promote that psychiatry, counseling, and therapy should be uplifting and encouraging. We want our clients to leave our facility feeling better than when they came in, regardless of the issue.
(270) 278-1240 View (270) 278-1240
Photo of Vivian Hicks, Counselor in Murray, KY
Vivian Hicks
Counselor, LMHC, MHP, CMHS
Verified Verified
1 Endorsed
Murray, KY 42071
Not accepting new clients
I am Licensed Mental Health Counselor, and have been credentialed by Washington State as a Child Mental Health Specialist and a Mental Health Professional. I have extensive experience working with children, adolescents, adults, individuals and couples. My priority is to create space for my clients to feel safe and supported with whatever challenges they are currently facing. I have advanced training in Trauma focused cognitive behavioral therapy, motivational interviewing and emotion focused couples therapy. I have worked in a community mental health setting and correctional facilities dealing with co-morbid disorders.
I am Licensed Mental Health Counselor, and have been credentialed by Washington State as a Child Mental Health Specialist and a Mental Health Professional. I have extensive experience working with children, adolescents, adults, individuals and couples. My priority is to create space for my clients to feel safe and supported with whatever challenges they are currently facing. I have advanced training in Trauma focused cognitive behavioral therapy, motivational interviewing and emotion focused couples therapy. I have worked in a community mental health setting and correctional facilities dealing with co-morbid disorders.
(253) 528-7578 View (253) 528-7578

Online Therapists

Photo of Carol Ann Grigsby-Smith, Clinical Social Work/Therapist in Murray, KY
Carol Ann Grigsby-Smith
Clinical Social Work/Therapist, CTMHP, LCSW, BHC, C-DBT
Verified Verified
Paducah, KY 42003  (Online Only)
Our world can be pretty stressful and most of us spend a lot of our time feeling guilty, overwhelmed and have a belief that we are somehow deficient. I enjoy working with anyone who may be experiencing anxiety, depression and self-destructive habits due to having those negative beliefs and feelings about themselves. We all experience stressful things in life, and when there is just too many stressors creating an imbalance it can be difficult to have kindness to ourselves. I work to help others Learn how to be kinder to themselves, solve problems, regulate emotions and feel better about the way they are navigating life.
Our world can be pretty stressful and most of us spend a lot of our time feeling guilty, overwhelmed and have a belief that we are somehow deficient. I enjoy working with anyone who may be experiencing anxiety, depression and self-destructive habits due to having those negative beliefs and feelings about themselves. We all experience stressful things in life, and when there is just too many stressors creating an imbalance it can be difficult to have kindness to ourselves. I work to help others Learn how to be kinder to themselves, solve problems, regulate emotions and feel better about the way they are navigating life.
(270) 525-8471 View (270) 525-8471
Photo of Kathy Leigh Glover, Counselor in Murray, KY
Kathy Leigh Glover
Counselor, LPCC
Verified Verified
1 Endorsed
Hopkinsville, KY 42240
Marriage is a sacred and holy covenant ordained by God that takes place between a man and a woman. Any marriage that begins outside of these boundaries is bound for turbulence, and in many cases, utter destruction that impacts generations that arise from it. In fact, today, over half of all marriages will end in divorce. As a counselor who specializes in premarital and marital therapy, I know all too well the various dynamics that lead couples into troubled waters. I am here to prevent you from wading too deeply and to offer a life-preserver for those who have already taken the plunge.
Marriage is a sacred and holy covenant ordained by God that takes place between a man and a woman. Any marriage that begins outside of these boundaries is bound for turbulence, and in many cases, utter destruction that impacts generations that arise from it. In fact, today, over half of all marriages will end in divorce. As a counselor who specializes in premarital and marital therapy, I know all too well the various dynamics that lead couples into troubled waters. I am here to prevent you from wading too deeply and to offer a life-preserver for those who have already taken the plunge.
(270) 632-0376 View (270) 632-0376
Photo of Tera Hicks, Counselor in Murray, KY
Tera Hicks
Counselor, LCPC
Verified Verified
1 Endorsed
Central City, KY 42330
Hello! My name is Tera Hicks. I am a Licensed Professional Clinical Counselor in Kentucky and Ohio. I am a very person centered, here and now therapist that believes in helping people achieve and become their best selves. I work well with individuals from all walks of life as I have struggled and fumbled in some of the same walks. I work well with anxiety and mood disorders, as well as have spent many years working in the addiction field. I am comfortable in working with anyone that is motivated to challenge their own biases.
Hello! My name is Tera Hicks. I am a Licensed Professional Clinical Counselor in Kentucky and Ohio. I am a very person centered, here and now therapist that believes in helping people achieve and become their best selves. I work well with individuals from all walks of life as I have struggled and fumbled in some of the same walks. I work well with anxiety and mood disorders, as well as have spent many years working in the addiction field. I am comfortable in working with anyone that is motivated to challenge their own biases.
(270) 714-3093 View (270) 714-3093
Photo of Journey Online Counseling, Licensed Professional Counselor in Murray, KY
Journey Online Counseling
Licensed Professional Counselor, LPCC, ICAADC, CCATP, CTMH
Verified Verified
3 Endorsed
Fort Campbell, KY 42223  (Online Only)
Are you overwhelmed and confused? Do you feel like you are at a crossroads and don’t know which way to go? Are you losing sleep at night due to worries, fears, or racing thoughts? Maybe you feel like you are always on edge or never content? Have you wondered if you have a problem with alcohol or drugs? Or perhaps you’re tired of numbing your pain with a substance or a habit? If so, you are not alone!
Are you overwhelmed and confused? Do you feel like you are at a crossroads and don’t know which way to go? Are you losing sleep at night due to worries, fears, or racing thoughts? Maybe you feel like you are always on edge or never content? Have you wondered if you have a problem with alcohol or drugs? Or perhaps you’re tired of numbing your pain with a substance or a habit? If so, you are not alone!
(866) 826-4057 View (866) 826-4057
Photo of Wendy Wilson, Counselor in Murray, KY
Wendy Wilson
Counselor, LPCC-S
Verified Verified
Morganfield, KY 42437
I am very laid back as a clinician. I believe having a good therapeutic relationship is the most important component in a successful outcome. I am very conversational and tend to ask a lot of open-ended questions.
I am very laid back as a clinician. I believe having a good therapeutic relationship is the most important component in a successful outcome. I am very conversational and tend to ask a lot of open-ended questions.
(270) 713-3668 View (270) 713-3668
Photo of Melissa Dianne Jones in Murray, KY
Melissa Dianne Jones
LPCC, NCC, CCMHC, NCCE, RPT
Verified Verified
Franklin, KY 42134
I enjoy working with children, teens, and their families to achieve their goals through supporting healthier and happier relationships. Clients often tell me that our work has helped them to sort through their thoughts and feelings to gain clarity, to grow, to learn about themselves, to develop confidence, and to feel empowered to make important decisions. I employ a flexible approach tailored to the needs of each client. I use an eclectic approach to therapy, guided by the needs of the client. When trust is established, change happens.
I enjoy working with children, teens, and their families to achieve their goals through supporting healthier and happier relationships. Clients often tell me that our work has helped them to sort through their thoughts and feelings to gain clarity, to grow, to learn about themselves, to develop confidence, and to feel empowered to make important decisions. I employ a flexible approach tailored to the needs of each client. I use an eclectic approach to therapy, guided by the needs of the client. When trust is established, change happens.
(270) 847-4475 View (270) 847-4475
Reality Therapy

Is reality therapy evidence-based?

Reality therapy is not well-studied, and it may not be as effective in treating certain mental health conditions when compared with evidence-based treatments like cognitive behavioral or acceptance and commitment therapies. However, some research does indicate that reality therapy might be helpful for people with addiction, and may be effective in treating social anxiety in young people.

How long does reality therapy last?

Reality therapy is less structured when compared with psychoanalysis, for example. Reality therapy is more open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to two times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. Individuals can also practice the principles of reality therapy long after treatment has ended.

Does reality therapy work?

Reality therapy can help a person manage concerns such as eating disorders, addiction, substance use, anxiety, phobias, and relationship difficulties. This type of therapy encourages a person to be accountable for their behaviors. This therapy may offer benefits that are hard to measure. Reality therapy can be useful in one-on-one therapy or in group sessions. This method may be used with children, families, and adults.

What are the limitations of reality therapy?

This therapy is person-centered or client-centered, and the therapist focuses on choices made by the individual in the present day. The therapist privileges the individual’s perspective over others. This format may feel frustrating for individuals seeking a more structured approach; certainly, no one therapy type will work for every client.