Reality Therapy in Johns Creek, GA

I am a National Board Certified Counselor with extensive experience in a variety of psychological services including counseling, assessment, and case management. My goal in therapy is to provide clients with the tools necessary for developing a sense of empowerment that will assist them in overcoming their challenges. I believe that by restructuring the perception of our world and, subsequently, our responses to the environment, we can improve our sense of well-being. By building the therapeutic trust and offering a safe place where my clients can share their concerns, we can work together to help you heal and grow.

Need someone to vent to? A cheerleader? Someone to challenge you? Need help finding coping skills? I am here to help YOU reach your goals. My approach to therapy is more Humanistic, which means that you are seen as an unique individual navigating through life instead of as a diagnosis. I believe that a positive therapeutic relationship is the foundation to creating a safe, trusting, and non judgmental place to have open communication so that we can explore the past, present, and future together.

My specialty is working with children as young as 4 and adolescents. I do testing for ADHD/ADD. I also do Neurofeedback and AlphaTheta treatment. Neurofeedback is a treatment for ADHD, bed wetting, anxiety, Depression, and PTSD. Alpha Theta is a treatment for fears, Phobias and Addiction. I also offer marriage/ couple counseling and multicultural counseling. I teach Anger Management classes and techniques to help people understand the nature of anger and different ways to control their aggression.

We all face distress in our lives at some point. Often times we struggle with understanding how we came to be in this state of confusion or emotional pain. With an objective and gentle approach, counseling can help you uncover potentially hidden reasons for some of what might be creating this distress. Counseling can also offer you new insight and new skills to address your specific challenge. I offer you a safe, confidential place in which you can share your deepest pain and propose your most challenging questions. Begin the process of growth & healing today. You are worth it!

I am a Licensed Professional Counselor (LPC) with over 20 years of therapeutic experience, beginning in 1999, working in an inpatient facility with children and adolescents. My expertise includes working with anxiety, depression, substance abuse, addiction, trauma, grief, and relationship issues. I use a mix of Acceptance and Commitment (ACT), Adlerian, Cognitive Processing (CPT), Compassion Focused, Complicated Grief Therapy, Eclectic, Emotionally Focused Therapy (EFT), and many more. My goal is to help you grow from your struggles, heal from your pain, and move towards where you want to be in life.

We all have anxiety. Some anxiety is actually good for us; too much can be debilitating. An estimated 40 million American adults suffer with overwhelming fear and anguish that interferes with daily life activities to the point of being considered an anxiety disorder. My mission as counselor and owner of Anxiety Tamer Counseling Services is to provide an environment where adult anxiety sufferers can safely submit themselves to self-evaluation leading them to courageously face what they fear ultimately finding peace of mind and freedom in life. This is accomplished through various structured evidenced based counseling methods and techniques.

I believe in a trusting therapeutic relationship to create change. Then we design, create and assemble a toolbox filled with interests, experiences, successes, skills, and reminders to handle the unexpected and difficult parts of life. Since working with children, adolescents, adults, parents and families for over 20 years, my specialties focus on social skills development, interpersonal relationships, verbal and nonverbal communication, as well as understanding and identifying client strengths, beliefs, and passions so that they may gain a toolbox that works for them.

Life isn't always easy, but getting the help you need can be... You might be facing problems in your relationship, or having trouble dealing with your children's behaviors and attitudes. You could be feeling overwhelmed by stress and change. Or struggling with confusion about directions to take and decisions to make. Whatever brings you here, entering into the counseling process will allow you first to identify and then to build on your strengths. Even if it seems that your resources are few, we will explore and experiment with different skills in a safe and supportive environment.

Does your child or teen (or you!) ever feel overwhelmed, anxious, lonely, or discouraged? Does your family struggle to navigate the challenges of school, friends, family, or stress? As a parent, it's hard to see your child or teen experience these types of challenges. You want to help them gain confidence and happiness but you are not sure how to best help them. If your family is currently facing this type of challenge, I would love to help you find the best way to help your loved ones.

I am a Licensed Clinical Social Worker with 20 years of experience engaging in clinical social work. I approach counseling as a healing process, helping to answer deep-seated questions that individuals have about themselves or their child. I believe that providing an environment of compassion & support will help individuals and families learn & thrive. I treat adolescents, adults, & families with histories of abuse & neglect, acute behavioral challenges, adjustment & attachment issues, loss, grief, relationship difficulties, difficulty transitioning to parenthood, & traumatic stress, including domestic violence & sexual assault.

I am a strong believer in therapy! There is a true advantage in talking through problems with someone who can offer objective feedback. A therapist can offer a different insight from friends and family. I believe that therapy is all about communication, both verbal and physical.

I have over 35 years experience in helping people make the changes necessary to lead happier, more satisfying lives. I enjoy collaborating with you to form the plan we'll use in your meetings to address your goals in the most effective way possible. Issues I work with include (but are not limited to) anxiety, depression, stress management, impulsivity, ADD/ADHD, codependency, grief, divorce support, assertiveness, parent/child relationships, and parenting skills. My "co-therapist" is Oliver, a 4 year old Yorkie.

Deciding to come to counseling is a difficult one. My passion is to “walk along side” the person who ready to be challenged and work through being "stuck" from distressing experiences. My specialty is working with people who have traumatic pasts causing intrusive thinking/rumination; nightmares and flashbacks; and avoidance from others and situations. I am passionate about working with individuals and families to overcome underlying relational problems and to feel safe expressing their wishes and desires. I counsel with people who are dependent on drugs and alcohol working through what he or she is escaping from.

Are you nervous, having panic attacks, shortness of breath, or maybe your heart is racing and you can't explain it; it could potentially be anxiety. Maybe for lack of better coping skills you have increased your use of alcohol or drugs. Maybe your family is telling you you are addicted to or abusing alcohol or drugs, but you don't know what else to do. Some people don't understand what is happening to their body and are fearful of where to go or how to get help.

Not getting along with someone, something or yourself? Would you like to improve your everyday situations and live a better life? Want to communicate effectively with loved ones and ones not so loved? Want to achieve more intimacy in loving relationships? Are you stressed or anxious? I can help. I'm committed to you living a better life, so if I don't work with your particular issue, I'll help you find someone who does. I may not become your therapist, but by contacting me, you'll be taking a big first step to living the life you want.

While active listening is an important skill for a therapist, listening can only go so far. All of the therapists here believe that what sets us apart from many other therapists is the fact we actually help you help yourself make the necessary changes in your life by giving you techniques, tools, skills, and guidance to achieve your goals. You'll almost always walk out of a session with a new technique or two that you can go home and start using immediately. All eight of our therapists are highly trained, personable, and ready to give you the stills and techniques you need.

I want to help you work through your challenges and find solutions to enable you to be your best self! I have worked with various populations and my clients find me easy to work with. I can help you with Pre Marital, Marital, Academic/Career, Relationships, Sexual Abuse, Domestic Violence, Depression, Anxiety, Grief and Loss.

In a relaxed and productive environment, I guide people in how to experience a greater sense of fulfillment and satisfaction in their lives and relationships. I’ve been a licensed therapist for 25 years, and I specialize in couples counseling, stress and anxiety, men’s issues, and helping people who are just struggling with a general sense of dissatisfaction with life. I also specialize in working with partners of narcissists and adults who were impacted by having a narcissistic parent.

High achieving women face unique challenges. Balancing multiple roles and high expectations can feel like a juggling act. Burnout is a looming concern, impacting your productivity & your overall happiness. Impostor syndrome plagues you despite your achievements. The constant pressure to do/be more leads to the fear that the success you've worked hard for might jeopardize your well-being. You desire a sanctuary where the stress of achieving transforms into opportunities for personal growth. Beyond the career, there's a yearning for holistic success: a life where personal well-being isn't sacrificed on the altar of achievements.