Reality Therapy in Tamarac, FL

Photo of Wilson Wellness Group, LLC, Marriage & Family Therapist in Tamarac, FL
Wilson Wellness Group, LLC
Marriage & Family Therapist, LMFT, LCSW
Verified Verified
1 Endorsed
Tamarac, FL 33321
Have you struggled with stress, anger, relationship issues or other mental health issues? If so, you are our ideal client who is ready to do the work and learn new tools towards healing. Our clinicians have worked with individuals with mood disorders, substance abuse, moral or spiritual injury due to various traumas. If you are that person and you're in need for change. Our goal is to reduce the symptoms of mood changes, lifestyle changes or relational issues because these are the triggers that can hinders you in your healing journey.
Have you struggled with stress, anger, relationship issues or other mental health issues? If so, you are our ideal client who is ready to do the work and learn new tools towards healing. Our clinicians have worked with individuals with mood disorders, substance abuse, moral or spiritual injury due to various traumas. If you are that person and you're in need for change. Our goal is to reduce the symptoms of mood changes, lifestyle changes or relational issues because these are the triggers that can hinders you in your healing journey.
(305) 520-7590 View (305) 520-7590
Photo of We Level Up Addiction & Mental Health Treatment in Tamarac, FL
We Level Up Addiction & Mental Health Treatment
MCAP, LMFT
Verified Verified
Tamarac, FL 33321
Nationally Recognized Therapy at We Level Up Treatment Center. Free 24/7 hotline & assessments. Get help, take your first step to get better! Your call is FREE. We're top addiction & behavioral experts backed by the Joint Commission's Accreditation held by the top 10% of treatment centers. Specializing in the treatment of alcohol & substance abuse along with dual diagnosis mental health cases like depression, mood and thought disorders. Treatment via cutting-edge therapy programs using advanced evidence-base modalities for improved recovery results. Offering on-site medical detox programs via world-class specialists to counseling..
Nationally Recognized Therapy at We Level Up Treatment Center. Free 24/7 hotline & assessments. Get help, take your first step to get better! Your call is FREE. We're top addiction & behavioral experts backed by the Joint Commission's Accreditation held by the top 10% of treatment centers. Specializing in the treatment of alcohol & substance abuse along with dual diagnosis mental health cases like depression, mood and thought disorders. Treatment via cutting-edge therapy programs using advanced evidence-base modalities for improved recovery results. Offering on-site medical detox programs via world-class specialists to counseling..
(954) 231-3294 View (954) 231-3294
Photo of Benjamin Miller, Counselor in Tamarac, FL
Benjamin Miller
Counselor, MS
Verified Verified
1 Endorsed
Tamarac, FL 33319
I am here to listen and connect with those that feel like nobody understands them. I am here to give you hope and you derserve a meaningful life. I enjoy helping people work through feelings, problem solve, and find solutions to a meaningful lifestyle. I work with adult individuals struggling with drug and alcohol addiction, mood disorders, relationship conflicts, identity crisis, and grief and loss. In light of my experience, I have worked in Mental Health Institutions, Drug and Alcohol Treatment centers, and conducted workshops on getting unstuck, finding passion, and life and social skills.
I am here to listen and connect with those that feel like nobody understands them. I am here to give you hope and you derserve a meaningful life. I enjoy helping people work through feelings, problem solve, and find solutions to a meaningful lifestyle. I work with adult individuals struggling with drug and alcohol addiction, mood disorders, relationship conflicts, identity crisis, and grief and loss. In light of my experience, I have worked in Mental Health Institutions, Drug and Alcohol Treatment centers, and conducted workshops on getting unstuck, finding passion, and life and social skills.
(954) 466-1916 View (954) 466-1916
Photo of Regain Your Strength Therapy Services LLC, Counselor in Tamarac, FL
Regain Your Strength Therapy Services LLC
Counselor, LMHC
Verified Verified
1 Endorsed
Tamarac, FL 33321  (Online Only)
I enjoy working with children, adolescents, adults, & families around issues of depression/anxiety, behavioral concerns, parenting, relationships/family issues, adjustment/transitions, and trauma.
I enjoy working with children, adolescents, adults, & families around issues of depression/anxiety, behavioral concerns, parenting, relationships/family issues, adjustment/transitions, and trauma.
(954) 329-0850 View (954) 329-0850
Photo of Sonny Etienne, Counselor in Tamarac, FL
Sonny Etienne
Counselor, MACP, LMHC, CAP, NCC
Verified Verified
4 Endorsed
Tamarac, FL 33321
Not accepting new clients
Hello, you. Do you ever wonder about life's purpose? Life can be tricky, and it's natural to question its complexities. Are you struggling with relationships, witnessing loved ones drift apart, or facing family challenges? Dealing with questions about death or feeling misunderstood? Overcoming addictions, and navigating faith, career, or mental well-being can be tough. The good news is you don't have to face these struggles alone. I provide evidence-based therapy that fosters insight, helping you face life's trials. You deserve support, and I'm here to help you gain an introspective perspective. A new outlook creates new outcomes.
Hello, you. Do you ever wonder about life's purpose? Life can be tricky, and it's natural to question its complexities. Are you struggling with relationships, witnessing loved ones drift apart, or facing family challenges? Dealing with questions about death or feeling misunderstood? Overcoming addictions, and navigating faith, career, or mental well-being can be tough. The good news is you don't have to face these struggles alone. I provide evidence-based therapy that fosters insight, helping you face life's trials. You deserve support, and I'm here to help you gain an introspective perspective. A new outlook creates new outcomes.
(754) 581-8690 View (754) 581-8690

More Therapists Nearby

Photo of Dante M Gasson, Pre-Licensed Professional in Tamarac, FL
Dante M Gasson
Pre-Licensed Professional, CRC, RMHCI, MS
Verified Verified
1 Endorsed
Fort Lauderdale, FL 33304
I use a combination of Solutions focused, Cognitive Behavioral, Reality Therapy and Mindfulness techniques.
Greetings, thank you for your interest in therapy with me. As your therapist, I seek to identify, highlight and improve your innate abilities. It is my belief that all of life’s issues can be tackled by taking it one day at a time, one step at a time. Together we will develop a foundation of skills that will allow you to go from surviving to overcoming and thriving. My clinical background is in working with adolescents and adults dealing with anxiety, depression, and past traumatic experiences. I’ve been practicing in the field of counseling and providing other clinical services for over 7 years.
I use a combination of Solutions focused, Cognitive Behavioral, Reality Therapy and Mindfulness techniques.
Greetings, thank you for your interest in therapy with me. As your therapist, I seek to identify, highlight and improve your innate abilities. It is my belief that all of life’s issues can be tackled by taking it one day at a time, one step at a time. Together we will develop a foundation of skills that will allow you to go from surviving to overcoming and thriving. My clinical background is in working with adolescents and adults dealing with anxiety, depression, and past traumatic experiences. I’ve been practicing in the field of counseling and providing other clinical services for over 7 years.
(407) 807-6106 View (407) 807-6106
Photo of Peculiar Minds Counseling, LLC, Counselor in Tamarac, FL
Peculiar Minds Counseling, LLC
Counselor, LMHC
Verified Verified
Fort Lauderdale, FL 33301  (Online Only)
I utilize various techniques such as Cognitive Behavioral Therapy, Solution Focused, Narrative Therapy, Acceptance, and Reality therapy.
If you're feeling lost or overwhelmed, you're not alone. Life can throw many difficult situations our way, such as dealing with strong emotions, adjusting to major life changes, facing conflicts in relationships, or difficulty coping with trauma and anxiety. At Peculiar Minds Counseling, I'm here to help you in finding solutions to these challenges. My goal is to support you in living a meaningful life despite any obstacles you may face. I offer a safe space where you can express your thoughts and feelings and work towards solutions that will help you grow and thrive.
I utilize various techniques such as Cognitive Behavioral Therapy, Solution Focused, Narrative Therapy, Acceptance, and Reality therapy.
If you're feeling lost or overwhelmed, you're not alone. Life can throw many difficult situations our way, such as dealing with strong emotions, adjusting to major life changes, facing conflicts in relationships, or difficulty coping with trauma and anxiety. At Peculiar Minds Counseling, I'm here to help you in finding solutions to these challenges. My goal is to support you in living a meaningful life despite any obstacles you may face. I offer a safe space where you can express your thoughts and feelings and work towards solutions that will help you grow and thrive.
(904) 447-8837 View (904) 447-8837
Photo of Jeri Moore, Counselor in Tamarac, FL
Jeri Moore
Counselor, LMHC, CAP
Verified Verified
Dania Beach, FL 33004
My approach ranges from Cognitive-Behavioral Therapy, ACT, EMDR, Solution-Focused, Mindfulness Therapy, Reality Therapy, Couples Therapy, Dialectical Behavioral Therapy, and Behavioral therapy.
Hi my name is Jeri Moore, Licensed Mental Health Counselor in the State of Florida trained in EMDR therapy. Are you feeling anxious, depressed or stuck? I specialize in helping women and teens go from overwhelm to peace. My approach promotes self awareness, while implementing ACT, DBT, and EMDR to relieve difficult symptoms. My practice is enriched with by studies in EMDT therapy, Mindfulness practices, Acceptance and commitment therapy, as well as dialectic behavioral therapy. My specialization is working with Women & Teens to heal Anxiety, Trauma and Depressive symptoms
My approach ranges from Cognitive-Behavioral Therapy, ACT, EMDR, Solution-Focused, Mindfulness Therapy, Reality Therapy, Couples Therapy, Dialectical Behavioral Therapy, and Behavioral therapy.
Hi my name is Jeri Moore, Licensed Mental Health Counselor in the State of Florida trained in EMDR therapy. Are you feeling anxious, depressed or stuck? I specialize in helping women and teens go from overwhelm to peace. My approach promotes self awareness, while implementing ACT, DBT, and EMDR to relieve difficult symptoms. My practice is enriched with by studies in EMDT therapy, Mindfulness practices, Acceptance and commitment therapy, as well as dialectic behavioral therapy. My specialization is working with Women & Teens to heal Anxiety, Trauma and Depressive symptoms
(954) 466-5227 View (954) 466-5227
Photo of Jody Brown, Registered Mental Health Counselor Intern in Tamarac, FL
Jody Brown
Registered Mental Health Counselor Intern, M Ed , CRC
Verified Verified
1 Endorsed
Fort Lauderdale, FL 33317  (Online Only)
Are you looking to face life with a new perspective? Life events cannot change, but you can. Jodes training in therapeutic healing centers around overall wellbeing. Her empathetic and reality therapy allows clients the opportunity to learn how to live a fulfilling life by accepting the highs and lows we all may experience. Jodes specializes in anxiety, chronic illness, addiction, life transitions, and coping with social injustice in diverse communities. For those who are eager to heal from physical and mental pain, life transitions & seeking professional guidance in coping skills, Jodes offers a space to start your healing journey.
Are you looking to face life with a new perspective? Life events cannot change, but you can. Jodes training in therapeutic healing centers around overall wellbeing. Her empathetic and reality therapy allows clients the opportunity to learn how to live a fulfilling life by accepting the highs and lows we all may experience. Jodes specializes in anxiety, chronic illness, addiction, life transitions, and coping with social injustice in diverse communities. For those who are eager to heal from physical and mental pain, life transitions & seeking professional guidance in coping skills, Jodes offers a space to start your healing journey.
(305) 414-0311 View (305) 414-0311
Photo of Seandel P. Aiken, Counselor in Tamarac, FL
Seandel P. Aiken
Counselor, LMHC
Verified Verified
1 Endorsed
Fort Lauderdale, FL 33301  (Online Only)
I utilize reality therapy and choice theory that does not dwell on the past but how to live in the present and not allow the past to stunt growth or dictate the future.
Life tends to show up whether we are ready or not, and I specialize in helping individuals process and deal with those situations. I understand the importance of building a strong therapeutic relationship that is genuine and promotes growth. My ideal client will value my supportive yet direct approach as they are ready to make changes in their lives and be the best version of themselves. They are ready to gain clarity into their limitations, learned behaviors, and personality flaws that is keeping them from living the life that they truly deserve.
I utilize reality therapy and choice theory that does not dwell on the past but how to live in the present and not allow the past to stunt growth or dictate the future.
Life tends to show up whether we are ready or not, and I specialize in helping individuals process and deal with those situations. I understand the importance of building a strong therapeutic relationship that is genuine and promotes growth. My ideal client will value my supportive yet direct approach as they are ready to make changes in their lives and be the best version of themselves. They are ready to gain clarity into their limitations, learned behaviors, and personality flaws that is keeping them from living the life that they truly deserve.
(321) 419-1186 View (321) 419-1186
Photo of Jo-Ann L Anstett, Counselor in Tamarac, FL
Jo-Ann L Anstett
Counselor, LMHC, QS CSW, QS MHC
Verified Verified
Coral Springs, FL 33065
Therapy is about facilitating conversations to help someone build self-awareness and healthier relationships with oneself and others. The experience of watching an individual grow beyond their current mindset of sadness, depression, feelings of hopelessness to unworthiness into an individual who truly knows and believes in their personal value is why I love therapy. To make you as comfortable as possible, we can also meet in your home. I have found that providing services in the home, when appropriate, can break down barriers and allow your natural environment to play a role in the healing process.
Therapy is about facilitating conversations to help someone build self-awareness and healthier relationships with oneself and others. The experience of watching an individual grow beyond their current mindset of sadness, depression, feelings of hopelessness to unworthiness into an individual who truly knows and believes in their personal value is why I love therapy. To make you as comfortable as possible, we can also meet in your home. I have found that providing services in the home, when appropriate, can break down barriers and allow your natural environment to play a role in the healing process.
(754) 399-1078 View (754) 399-1078
Photo of Better Help, Counselor in Tamarac, FL
Better Help
Counselor, LMHC, LCPC
Verified Verified
Coral Springs, FL 33065  (Online Only)
Client reports "that his wife feels like he drinks too much alcohol". Also, "client does not feel that it is problematic". His wife disagreed. Client said only has few drinks on the weekend. Last Saturday night he was stopped by police and arrested. Wife feels that he needs to go an alcohol treatment center. Client does not feel it is necessary. Wife is surprised that it did not happen sooner. Client appears to be minimizing problem. Wife threaten leave client and go live with mother. Client has agreed to go to treatment. His counselor is engaging him in treatment and educating him on the consequences of substance abuse. He like his
Client reports "that his wife feels like he drinks too much alcohol". Also, "client does not feel that it is problematic". His wife disagreed. Client said only has few drinks on the weekend. Last Saturday night he was stopped by police and arrested. Wife feels that he needs to go an alcohol treatment center. Client does not feel it is necessary. Wife is surprised that it did not happen sooner. Client appears to be minimizing problem. Wife threaten leave client and go live with mother. Client has agreed to go to treatment. His counselor is engaging him in treatment and educating him on the consequences of substance abuse. He like his
(754) 714-7104 View (754) 714-7104
Photo of With Open Arms Counseling, LLC, Clinical Social Work/Therapist in Tamarac, FL
With Open Arms Counseling, LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Lauderhill, FL 33319  (Online Only)
Are you at that point where you feel like you have done all you can do? Do you feel overwhelmed with emotions, anger, sadness and low self esteem? Is It taking over your life? Is it causing you to have difficulty with family, friends and your employer? Well your in the right place and your taking the right next step. We are a judgement free space that encourages your personal growth & self empowerment. Helping you take back control of your life, development of positive skills and removing self destructive ones. We specialize in relationship issues, family conflicts, personal development & improving your quality of life.
Are you at that point where you feel like you have done all you can do? Do you feel overwhelmed with emotions, anger, sadness and low self esteem? Is It taking over your life? Is it causing you to have difficulty with family, friends and your employer? Well your in the right place and your taking the right next step. We are a judgement free space that encourages your personal growth & self empowerment. Helping you take back control of your life, development of positive skills and removing self destructive ones. We specialize in relationship issues, family conflicts, personal development & improving your quality of life.
(954) 800-6358 View (954) 800-6358
Photo of Empowerment Counseling Group, Inc., Counselor in Tamarac, FL
Empowerment Counseling Group, Inc.
Counselor, MS, LMHC
Verified Verified
Plantation, FL 33324
I am a licensed mental health counselor with over 17 years of experience. My objective is to provide clients with the tools required to improve their quality of life, promote emotional wellness, increase confidence and empower individuals to live their best life.
I am a licensed mental health counselor with over 17 years of experience. My objective is to provide clients with the tools required to improve their quality of life, promote emotional wellness, increase confidence and empower individuals to live their best life.
(954) 287-2303 View (954) 287-2303
Photo of Ingrid Jones, Counselor in Tamarac, FL
Ingrid Jones
Counselor, LMHC
Verified Verified
6 Endorsed
Coral Springs, FL 33076
As a solution-focused therapist, my goal is to help you focus on the here and now and on creating a positive future. I am the founder of the Center for Change and Growth, LLC and my vision is to provide a safe place where people can open up and be honest - really be themselves.
As a solution-focused therapist, my goal is to help you focus on the here and now and on creating a positive future. I am the founder of the Center for Change and Growth, LLC and my vision is to provide a safe place where people can open up and be honest - really be themselves.
(954) 621-1206 View (954) 621-1206
Photo of Dr. Coral Arvon, Marriage & Family Therapist in Tamarac, FL
Dr. Coral Arvon
Marriage & Family Therapist, PhD, LMFT, LCSW
Verified Verified
Plantation, FL 33324
Marriage Counseling & Individual Anxiety Therapy. Everything feels intense, rushed and stressed. You find yourself, “self-medicating” with food, drugs or alcohol. You find yourself always worrying or nervous. You are fearful of the future , have panic attacks, feel isolated and scared. The outbreak of coronavirus disease 2019 (COVID-19) is very stressful. Fear and anxiety about a disease can be overwhelming and cause strong emotions in adults and children. Coping with stress will make you, your family, friends and community stronger. We specialize in Anxiety & Stress. Tele-therapy, FaceTime, Zoom....Call us now. 305-936-8000
Marriage Counseling & Individual Anxiety Therapy. Everything feels intense, rushed and stressed. You find yourself, “self-medicating” with food, drugs or alcohol. You find yourself always worrying or nervous. You are fearful of the future , have panic attacks, feel isolated and scared. The outbreak of coronavirus disease 2019 (COVID-19) is very stressful. Fear and anxiety about a disease can be overwhelming and cause strong emotions in adults and children. Coping with stress will make you, your family, friends and community stronger. We specialize in Anxiety & Stress. Tele-therapy, FaceTime, Zoom....Call us now. 305-936-8000
(305) 936-8000 View (305) 936-8000
Photo of Karen Wood, LMHC, CAP, Counselor in Tamarac, FL
Karen Wood, LMHC, CAP
Counselor, LMHC, CAP, PC
Verified Verified
4 Endorsed
Cooper City, FL 33328
I am a licensed mental health counselor with over 20 years experience in working with individuals, couples and families. I assist people in facing their life challenges with warmth and at times a touch of humor. I specialize in action based problem solving. I will cater your treatment to you personally. My approach will depend on what you want from your counseling experience. We will work together to create goals that are realistic for your lifestyle. I also provide court ordered and elective Parenting Coordination, Reunification Therapy, co-parenting and substance use and abuse assessment and treatment.
I am a licensed mental health counselor with over 20 years experience in working with individuals, couples and families. I assist people in facing their life challenges with warmth and at times a touch of humor. I specialize in action based problem solving. I will cater your treatment to you personally. My approach will depend on what you want from your counseling experience. We will work together to create goals that are realistic for your lifestyle. I also provide court ordered and elective Parenting Coordination, Reunification Therapy, co-parenting and substance use and abuse assessment and treatment.
(954) 501-0236 View (954) 501-0236
Photo of Brent Berman, Clinical Social Work/Therapist in Tamarac, FL
Brent Berman
Clinical Social Work/Therapist, LCSW
Verified Verified
Coral Springs, FL 33071
I began my career at the Trauma Resolution Center while attending the MSW program at Barry University. At TRC I helped individuals reprocess their traumas using Traumatic Incident Reduction. I transitioned to a Carrfour residential program that was under the TRC umbrella. In this position, I created the curriculum, facilitated groups daily, and treated dual-diagnosis clients with individual therapy and EMDR. When I relocated to Palm Beach Gardens, I gained employment at Ambrosia Treatment Center. I helped grow the trauma track, facilitated process groups, provided individual counseling and conducted EMDR sessions.
I began my career at the Trauma Resolution Center while attending the MSW program at Barry University. At TRC I helped individuals reprocess their traumas using Traumatic Incident Reduction. I transitioned to a Carrfour residential program that was under the TRC umbrella. In this position, I created the curriculum, facilitated groups daily, and treated dual-diagnosis clients with individual therapy and EMDR. When I relocated to Palm Beach Gardens, I gained employment at Ambrosia Treatment Center. I helped grow the trauma track, facilitated process groups, provided individual counseling and conducted EMDR sessions.
(561) 821-3418 View (561) 821-3418
Photo of Lisa Hubbard, Counselor in Tamarac, FL
Lisa Hubbard
Counselor, LMHC, PhD, MA
Verified Verified
Fort Lauderdale, FL 33304
Whether your needs involve coping with depression, anxiety, or trauma; childhood issues, work-related issues, relationship issues, or family issues; or you or someone you are/have been involved with is/has struggled with a substance use issue, I am willing to help you discover your personal goals, strategize a plan for meeting those goals, and to guide you along the path you are cutting. I enjoy working with individuals who have a strong desire to identify complex areas or situations in their own lives that they would like to re-evaluate.
Whether your needs involve coping with depression, anxiety, or trauma; childhood issues, work-related issues, relationship issues, or family issues; or you or someone you are/have been involved with is/has struggled with a substance use issue, I am willing to help you discover your personal goals, strategize a plan for meeting those goals, and to guide you along the path you are cutting. I enjoy working with individuals who have a strong desire to identify complex areas or situations in their own lives that they would like to re-evaluate.
(954) 280-6367 View (954) 280-6367
Photo of Kelli Malkasian, Psychologist in Tamarac, FL
Kelli Malkasian
Psychologist, PsyD, CEDS-C
Verified Verified
11 Endorsed
Fort Lauderdale, FL 33334
Would you like to change your relationship with food or your body? Is your life consumed with thoughts about body image, fears of weight gain, food avoidance or disordered eating behaviors? Do you want to work through your anxiety, depression and/or other roadblocks in your life? If yes, then I would love to work with you. I help clients to build resilience and cope with life's challenges. I embrace our mutual humanity, which allows for an open, collaborative and casual style to therapy. I use connection, metaphor, and humor in my work as catalysts for change.
Would you like to change your relationship with food or your body? Is your life consumed with thoughts about body image, fears of weight gain, food avoidance or disordered eating behaviors? Do you want to work through your anxiety, depression and/or other roadblocks in your life? If yes, then I would love to work with you. I help clients to build resilience and cope with life's challenges. I embrace our mutual humanity, which allows for an open, collaborative and casual style to therapy. I use connection, metaphor, and humor in my work as catalysts for change.
(954) 951-8577 View (954) 951-8577

Reality Therapy

Is reality therapy evidence-based?

Reality therapy is not well-studied, and it may not be as effective in treating certain mental health conditions when compared with evidence-based treatments like cognitive behavioral or acceptance and commitment therapies. However, some research does indicate that reality therapy might be helpful for people with addiction, and may be effective in treating social anxiety in young people.

How long does reality therapy last?

Reality therapy is less structured when compared with psychoanalysis, for example. Reality therapy is more open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to two times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. Individuals can also practice the principles of reality therapy long after treatment has ended.

Does reality therapy work?

Reality therapy can help a person manage concerns such as eating disorders, addiction, substance use, anxiety, phobias, and relationship difficulties. This type of therapy encourages a person to be accountable for their behaviors. This therapy may offer benefits that are hard to measure. Reality therapy can be useful in one-on-one therapy or in group sessions. This method may be used with children, families, and adults.

What are the limitations of reality therapy?

This therapy is person-centered or client-centered, and the therapist focuses on choices made by the individual in the present day. The therapist privileges the individual’s perspective over others. This format may feel frustrating for individuals seeking a more structured approach; certainly, no one therapy type will work for every client.