Photo of Baylie Callaghan, Pre-Licensed Professional in Sarasota, FL
Baylie Callaghan
Pre-Licensed Professional
Verified Verified
1 Endorsed
Sarasota, FL 34243  (Online Only)
Struggling with understanding your emotions? Have relationship issues? Exploring new parenting skills? Struggling with sexual identity concerns? Or needing a safe space to talk about life and how to cope with daily stressors? Good news. I may be the right clinician for you. In my journey as a counselor, I have developed a passion for helping a diverse range of individuals, including teens, adults, couples, and LGBTQIA+ individuals. With the use of play therapy, art therapy, and talk therapy intertwined within CBT and DBT, you'll get a diverse approach that works best for you and your lifestyle.
Struggling with understanding your emotions? Have relationship issues? Exploring new parenting skills? Struggling with sexual identity concerns? Or needing a safe space to talk about life and how to cope with daily stressors? Good news. I may be the right clinician for you. In my journey as a counselor, I have developed a passion for helping a diverse range of individuals, including teens, adults, couples, and LGBTQIA+ individuals. With the use of play therapy, art therapy, and talk therapy intertwined within CBT and DBT, you'll get a diverse approach that works best for you and your lifestyle.
(941) 841-0676 View (941) 841-0676
Photo of Diane A McKay, PsyD, PA, Psychologist in Sarasota, FL
Diane A McKay, PsyD, PA
Psychologist, PsyD
Verified Verified
Sarasota, FL 34243
"Our goal is to get you back to being you". Psychological services are offered for depression, anxiety, grief and loss, and relationship difficulties. Dr. McKay is a clinical psychologist providing evidence-based treatment, such as cognitive-behavioral or dialectical behavioral therapy. She has extensive experience working with patients who have eating disorders or medical problems, as well as onducting psychological evaluations. Dr. McKay is also a Level 2 Gottman Therapist using an evidence-based method to help couples build a better relationship. We are dedicated to providing the highest quality of care in the community and treat all of our patients with respect and compassion.
"Our goal is to get you back to being you". Psychological services are offered for depression, anxiety, grief and loss, and relationship difficulties. Dr. McKay is a clinical psychologist providing evidence-based treatment, such as cognitive-behavioral or dialectical behavioral therapy. She has extensive experience working with patients who have eating disorders or medical problems, as well as onducting psychological evaluations. Dr. McKay is also a Level 2 Gottman Therapist using an evidence-based method to help couples build a better relationship. We are dedicated to providing the highest quality of care in the community and treat all of our patients with respect and compassion.
(941) 877-6456 View (941) 877-6456
Photo of Melissa Lavin, Psychologist in Sarasota, FL
Melissa Lavin
Psychologist, PsyD
Verified Verified
Sarasota, FL 34231
The journey of one's life can be thrown off course by unexpected changes, trauma, grief, life/family transitions, and emotional struggles. I am dedicated in creating a safe place for individuals and families to understand themselves better and explore these life challenges. Everyone needs to feel understood and accepted at some point in their lives. My goal is to recognize each person's individual needs and help create a path to a more fulfilling life. I am committed to providing holistic, inclusive, and personalized interventions that are effective in getting you back to your complete self.
The journey of one's life can be thrown off course by unexpected changes, trauma, grief, life/family transitions, and emotional struggles. I am dedicated in creating a safe place for individuals and families to understand themselves better and explore these life challenges. Everyone needs to feel understood and accepted at some point in their lives. My goal is to recognize each person's individual needs and help create a path to a more fulfilling life. I am committed to providing holistic, inclusive, and personalized interventions that are effective in getting you back to your complete self.
(941) 271-9912 View (941) 271-9912
Photo of MindSol Wellness Center of Sarasota, Counselor in Sarasota, FL
MindSol Wellness Center of Sarasota
Counselor, LMHC, CAP, CCTP, EdD
Verified Verified
Sarasota, FL 34236
We rely on modern therapeutic techniques that give clients the tools to understand and address their mental and emotional health. We offer individual and group therapy, but even in group counseling, our goal is to help each participant achieve personal insight. Sarasota’s premier therapist, counseling, and psychotherapy center. We believe in giving clients the tools to understand, question, and process their own emotions, thoughts, and behavior. In therapeutic terms, we rely on object relations and psychodynamic theoretical frameworks. In practice, this means that each patient is empowered to address his or her own mental health.
We rely on modern therapeutic techniques that give clients the tools to understand and address their mental and emotional health. We offer individual and group therapy, but even in group counseling, our goal is to help each participant achieve personal insight. Sarasota’s premier therapist, counseling, and psychotherapy center. We believe in giving clients the tools to understand, question, and process their own emotions, thoughts, and behavior. In therapeutic terms, we rely on object relations and psychodynamic theoretical frameworks. In practice, this means that each patient is empowered to address his or her own mental health.
(941) 698-6585 View (941) 698-6585
Photo of Dr. Sharon Diane Forrest, Marriage & Family Therapist in Sarasota, FL
Dr. Sharon Diane Forrest
Marriage & Family Therapist, EdD, MBA, BA, LMFT, PCC
Verified Verified
Sarasota, FL 34236
Are you overwhelmed by depression, guilt, anger, fear, alcoholism, drug addition, grief, or heartbreak and feel out of control of your life or relationships? My practice focuses on the individual, family, and marriage in a Christ-centered counseling setting. With a Doctorate in Education-Pastoral Counseling/ MBA in Business, I provide a unique form of therapy addressing your spiritual and professional needs collectively. I seek to assist you in re-shaping the circumstances that have temporarily gotten you off track. You may have experienced a setback but working together we can make this a SET UP for something GREAT!
Are you overwhelmed by depression, guilt, anger, fear, alcoholism, drug addition, grief, or heartbreak and feel out of control of your life or relationships? My practice focuses on the individual, family, and marriage in a Christ-centered counseling setting. With a Doctorate in Education-Pastoral Counseling/ MBA in Business, I provide a unique form of therapy addressing your spiritual and professional needs collectively. I seek to assist you in re-shaping the circumstances that have temporarily gotten you off track. You may have experienced a setback but working together we can make this a SET UP for something GREAT!
(941) 803-1243 View (941) 803-1243
Photo of Joel Bernstein, Licensed Mental Health Counselor in Sarasota, FL
Joel Bernstein
Licensed Mental Health Counselor, LMHC, LPN, MA
Verified Verified
Sarasota, FL 34239
Waitlist for new clients
Many of us struggle with conflicting thoughts and emotions. Facing challenging decisions, navigating intimate relationships and family, and carrying too many responsibilities can be overwhelming and often too difficult to work though alone. Unresolved issues and traumas can lead to feeling "stuck" rather than taking steps towards finding solutions and healing. Many people resort to "quick fixes" when feeling lonely, anxious, or depressed, instead of addressing the root cause of the pain and discomfort. My experiences and training allow me to help you find tools within yourself to discover new perspectives and cultivate new skills.
Many of us struggle with conflicting thoughts and emotions. Facing challenging decisions, navigating intimate relationships and family, and carrying too many responsibilities can be overwhelming and often too difficult to work though alone. Unresolved issues and traumas can lead to feeling "stuck" rather than taking steps towards finding solutions and healing. Many people resort to "quick fixes" when feeling lonely, anxious, or depressed, instead of addressing the root cause of the pain and discomfort. My experiences and training allow me to help you find tools within yourself to discover new perspectives and cultivate new skills.
(941) 444-5688 View (941) 444-5688
Photo of Cari Tingen, Clinical Social Work/Therapist in Sarasota, FL
Cari Tingen
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Sarasota, FL 34236
Fear of the unknown can be scary and overwhelming ,Being able to adapt to the new world changes and life transitions can be very challenging. I can empower you and help you develop new skills and self-confidence in these uncertain times.
Fear of the unknown can be scary and overwhelming ,Being able to adapt to the new world changes and life transitions can be very challenging. I can empower you and help you develop new skills and self-confidence in these uncertain times.
(941) 229-7657 View (941) 229-7657
Photo of Olivia Aybar Counseling & Therapy, Clinical Social Work/Therapist in Sarasota, FL
Olivia Aybar Counseling & Therapy
Clinical Social Work/Therapist, LCSW-C, MSW
Verified Verified
Sarasota, FL 34238
Hello, thank you for reading my profile. Life is beautiful and we try to make the best of it, but due to stresses and unexpected factors it becomes difficult to maintain a balance between ourselves and the people surrounding us. I believe in a holistic approach to treat the human mind. I provide psychotherapy services for adolescents and adults to address depression, anxiety, addiction, self-esteem issues, concern in personal and work relationships. I have specialized training in traumatic events like sexual assault, grief and chronic illness as well as anger management, conflict resolution, life coaching and problem solving.
Hello, thank you for reading my profile. Life is beautiful and we try to make the best of it, but due to stresses and unexpected factors it becomes difficult to maintain a balance between ourselves and the people surrounding us. I believe in a holistic approach to treat the human mind. I provide psychotherapy services for adolescents and adults to address depression, anxiety, addiction, self-esteem issues, concern in personal and work relationships. I have specialized training in traumatic events like sexual assault, grief and chronic illness as well as anger management, conflict resolution, life coaching and problem solving.
(941) 200-4664 View (941) 200-4664
Photo of Gary E. Savill, Ph.D., LLC, Psychologist in Sarasota, FL
Gary E. Savill, Ph.D., LLC
Psychologist, PhD
Verified Verified
Sarasota, FL 34231  (Online Only)
I most effectively treat persons who have one or more of the following symptoms, and/or issues: depression; anxiety; marital, family, or other relationship problems. I also have expertise in the treatment of Post Traumatic Stress Disorder (PTSD) and geriatric mental health issues, including end of life issues. I help persons who are functioning relatively well, but want to increase ability to establish and attain goals; and increase their capacity for happiness and fulfillment in life. I specialize in empowering individuals in their quest for more satisfying romantic, social, and work relationships.
I most effectively treat persons who have one or more of the following symptoms, and/or issues: depression; anxiety; marital, family, or other relationship problems. I also have expertise in the treatment of Post Traumatic Stress Disorder (PTSD) and geriatric mental health issues, including end of life issues. I help persons who are functioning relatively well, but want to increase ability to establish and attain goals; and increase their capacity for happiness and fulfillment in life. I specialize in empowering individuals in their quest for more satisfying romantic, social, and work relationships.
(941) 621-3299 View (941) 621-3299
Photo of Jule Doran, Counselor in Sarasota, FL
Jule Doran
Counselor, MA, LMHC, RYT, HT
Verified Verified
Sarasota, FL 34239
It takes courage to consider counseling. It is an important step to resolving issues that keep you from being your best. Sometimes we feel overwhelmed, anxious, or depressed by the challenges of everyday life. You don't have to face these struggles alone. Having owned and worked on a farm, I have seen many parallels between healthy gardens and healthy minds. We need to plant seeds and thoughts that are viable for optimum growth. Once planted, we must nurture our inner garden with essential elements.
It takes courage to consider counseling. It is an important step to resolving issues that keep you from being your best. Sometimes we feel overwhelmed, anxious, or depressed by the challenges of everyday life. You don't have to face these struggles alone. Having owned and worked on a farm, I have seen many parallels between healthy gardens and healthy minds. We need to plant seeds and thoughts that are viable for optimum growth. Once planted, we must nurture our inner garden with essential elements.
(941) 584-5815 View (941) 584-5815
Photo of Sisi Zhao, Counselor in Sarasota, FL
Sisi Zhao
Counselor, LMHC , NCC, CRC, MA
Verified Verified
1 Endorsed
Sarasota, FL 34236
Hi! I’m Sisi Zhao, a Licensed Mental Health Counselor and a nationally certified rehabilitation counselor currently working out of Sarasota, Florida. My top priority is to always ensure your well-being and providing you with the necessary tools and resources to help achieve your goals. My approach to therapy is very person-centered, meaning that your needs always come first and that you are an equal partner in the planning of your care. I have experience in working with children, adolescents and adults that are struggling with anxiety, trauma, depression, chronic health issues, substance abuse and ADHD.
Hi! I’m Sisi Zhao, a Licensed Mental Health Counselor and a nationally certified rehabilitation counselor currently working out of Sarasota, Florida. My top priority is to always ensure your well-being and providing you with the necessary tools and resources to help achieve your goals. My approach to therapy is very person-centered, meaning that your needs always come first and that you are an equal partner in the planning of your care. I have experience in working with children, adolescents and adults that are struggling with anxiety, trauma, depression, chronic health issues, substance abuse and ADHD.
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Photo of The Psychology Of Possibility, Clinical Social Work/Therapist in Sarasota, FL
The Psychology Of Possibility
Clinical Social Work/Therapist, LCSW, LMFT, SAP
Verified Verified
Sarasota, FL 34236
What makes you do things that are the exact opposite of what you want? Research reveals, in part, that your unconscious motivations conflict with your conscious intentions. Many blame themselves for making the wrong choices that are conscious but, somehow beyond their immediate control. Without your knowledge, the unconscious drives you in another direction and at your core lay the threatening force of fear that can drag you away from where you want to go. Every time you sense anxiety or fear, you apply the brakes, slow down your journey, and prevent yourself from living your fullest life. We offer psychological tools to move forward.
What makes you do things that are the exact opposite of what you want? Research reveals, in part, that your unconscious motivations conflict with your conscious intentions. Many blame themselves for making the wrong choices that are conscious but, somehow beyond their immediate control. Without your knowledge, the unconscious drives you in another direction and at your core lay the threatening force of fear that can drag you away from where you want to go. Every time you sense anxiety or fear, you apply the brakes, slow down your journey, and prevent yourself from living your fullest life. We offer psychological tools to move forward.
(941) 623-4642 View (941) 623-4642
Photo of Adam Horwitz, Counselor in Sarasota, FL
Adam Horwitz
Counselor, MA, LMHC
Verified Verified
Sarasota, FL 34231
I am currently accepting new clients with a wide variety of goals and circumstances. I aim to create a partnership to help unlock your potential, overcome challenges, strive for success, and manage difficult situations/negative life experiences. Every individual is extremely valuable, unique, and deserving of the support necessary to have a good quality of life, peace, and satisfaction. Frequently the biggest obstacles lie within, and my goal is to enable you to free yourself from problematic thoughts, feelings, and behaviors so that you may strive for your ideal version of yourself.
I am currently accepting new clients with a wide variety of goals and circumstances. I aim to create a partnership to help unlock your potential, overcome challenges, strive for success, and manage difficult situations/negative life experiences. Every individual is extremely valuable, unique, and deserving of the support necessary to have a good quality of life, peace, and satisfaction. Frequently the biggest obstacles lie within, and my goal is to enable you to free yourself from problematic thoughts, feelings, and behaviors so that you may strive for your ideal version of yourself.
(813) 567-8211 View (813) 567-8211
Photo of Mary Moonen, Clinical Social Work/Therapist in Sarasota, FL
Mary Moonen
Clinical Social Work/Therapist, LCSW, CAP
Verified Verified
Sarasota, FL 34232  (Online Only)
Many times when people call, they have concerns including: Mental Health issues, Addiction, Family, Couples,Relationships,Problems, Work Stress, Medical Conditions, Trauma, Loss, Grief, or everyday stressors. I will treat you with utmost dignity, and respect, honoring your cultural/ religious values. My creative approaches are what my clients like the best. I have used music, appropriate use of humor, and other artisitc ways to help people express themselves. As a TEAM, we will work TOGETHER to identify, set and achieve your goals, and I give you tangible strategies to reach them.
Many times when people call, they have concerns including: Mental Health issues, Addiction, Family, Couples,Relationships,Problems, Work Stress, Medical Conditions, Trauma, Loss, Grief, or everyday stressors. I will treat you with utmost dignity, and respect, honoring your cultural/ religious values. My creative approaches are what my clients like the best. I have used music, appropriate use of humor, and other artisitc ways to help people express themselves. As a TEAM, we will work TOGETHER to identify, set and achieve your goals, and I give you tangible strategies to reach them.
(941) 962-6784 View (941) 962-6784
Photo of Ellen C Ferguson, Counselor in Sarasota, FL
Ellen C Ferguson
Counselor, LMHC, MA
Verified Verified
Sarasota, FL 34230
Are you or a loved one struggling with stress, anxiety or depression? Are your coping skills helping or hurting you? In life, we all experience times when we struggle whether it be with guilt, shame, grief/loss, relationship issues or adjustment to change. With a little help, we can move through this and get to a brighter life. In the 20 years I have been a therapist I have helped many people with these issues. One of my favorite quotes is “If you always do what you always did, you will always get what you always got. If you want something different, do something different.” Counseling is the process that can help with this.
Are you or a loved one struggling with stress, anxiety or depression? Are your coping skills helping or hurting you? In life, we all experience times when we struggle whether it be with guilt, shame, grief/loss, relationship issues or adjustment to change. With a little help, we can move through this and get to a brighter life. In the 20 years I have been a therapist I have helped many people with these issues. One of my favorite quotes is “If you always do what you always did, you will always get what you always got. If you want something different, do something different.” Counseling is the process that can help with this.
(941) 304-5250 View (941) 304-5250
Photo of Genevieve Gallo, Clinical Social Work/Therapist in Sarasota, FL
Genevieve Gallo
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
1 Endorsed
Sarasota, FL 34236  (Online Only)
Hey! I’m Genevieve. I am a Licensed Clinical Social Worker in Florida and Colorado. I graduated from FSU and I specialize in treating trauma/PTSD, anxiety, working with the LGBTQIA+ community and coping with grief & loss. In addition to talk therapy, I offer Accelerated Resolution Therapy (ART). Through the use of skilled eye movements, I am able to treat clients struggling with acute or chronic PTSD and trauma symptoms such as nightmares, flashbacks, memory lapses, numbness, hypervigilance, irritability, and self-destructive behaviors. This special therapy aids clients in reducing trauma within 1-5 sessions on average.
Hey! I’m Genevieve. I am a Licensed Clinical Social Worker in Florida and Colorado. I graduated from FSU and I specialize in treating trauma/PTSD, anxiety, working with the LGBTQIA+ community and coping with grief & loss. In addition to talk therapy, I offer Accelerated Resolution Therapy (ART). Through the use of skilled eye movements, I am able to treat clients struggling with acute or chronic PTSD and trauma symptoms such as nightmares, flashbacks, memory lapses, numbness, hypervigilance, irritability, and self-destructive behaviors. This special therapy aids clients in reducing trauma within 1-5 sessions on average.
(727) 605-4623 View (727) 605-4623
Photo of Rachael Farina, Marriage & Family Therapist in Sarasota, FL
Rachael Farina
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Sarasota, FL 34236  (Online Only)
Not accepting new clients
Not accepting new clients at this time. Are you struggling and looking to make positive changes in your life? You've braved the first (and often most difficult) step by reaching out to seek treatment! As a therapist, it is my goal to create a comfortable and collaborative treatment space right from the start. I work with people from a non-judgmental, humorous, empathetic, and authentic approach to help them reach whatever goals are the focus of their treatment.
Not accepting new clients at this time. Are you struggling and looking to make positive changes in your life? You've braved the first (and often most difficult) step by reaching out to seek treatment! As a therapist, it is my goal to create a comfortable and collaborative treatment space right from the start. I work with people from a non-judgmental, humorous, empathetic, and authentic approach to help them reach whatever goals are the focus of their treatment.
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More Therapists Nearby

Photo of Sylvia Currie, Clinical Social Work/Therapist in Sarasota, FL
Sylvia Currie
Clinical Social Work/Therapist, LCSW, QS
Verified Verified
Bradenton, FL 34201  (Online Only)
Waitlist for new clients
The days tick on and you feel paralyzed by the enormity of the decisions coming your way. Your loved one has just been given a diagnosis and you're struggling to understand what that even means to your life. Trying to face the fact that this time next year they may not be here feels impossible. This illness has stolen pieces of you, stolen your loved one's identity. You feel lost in the sea of doctors, medical jargon, and referrals, struggling to keep your head above water. With no clear sense of direction, you turn inward and feel alone. The tears, fears, and questions can only be hidden for so long. So, what now?
The days tick on and you feel paralyzed by the enormity of the decisions coming your way. Your loved one has just been given a diagnosis and you're struggling to understand what that even means to your life. Trying to face the fact that this time next year they may not be here feels impossible. This illness has stolen pieces of you, stolen your loved one's identity. You feel lost in the sea of doctors, medical jargon, and referrals, struggling to keep your head above water. With no clear sense of direction, you turn inward and feel alone. The tears, fears, and questions can only be hidden for so long. So, what now?
(239) 829-9059 View (239) 829-9059
Photo of Amy L Stevenson, Counselor in Sarasota, FL
Amy L Stevenson
Counselor, LMHC
Verified Verified
Bradenton, FL 34202
Do you feel alone with your feelings? If you are struggling with daily challenges and life stressors you do not need to tackle this on your own. Sometimes taking the step to talk with someone about ourselves can be a difficult one. I believe receiving support and having a witness to your experience and feelings can help empower you to heal and to live your life the way you choose.
Do you feel alone with your feelings? If you are struggling with daily challenges and life stressors you do not need to tackle this on your own. Sometimes taking the step to talk with someone about ourselves can be a difficult one. I believe receiving support and having a witness to your experience and feelings can help empower you to heal and to live your life the way you choose.
(941) 220-0773 View (941) 220-0773
Photo of Marly Ayala-Icaza, Counselor in Sarasota, FL
Marly Ayala-Icaza
Counselor, LMHC
Verified Verified
Bradenton, FL 34210
Multicultural and Multilingual Mental Health Counselor with Nursing degree specialized in acute psychiatric patients, crisis intervention, personality disorders and pain management
Multicultural and Multilingual Mental Health Counselor with Nursing degree specialized in acute psychiatric patients, crisis intervention, personality disorders and pain management
(941) 840-5227 View (941) 840-5227
Reality Therapy

Is reality therapy evidence-based?

Reality therapy is not well-studied, and it may not be as effective in treating certain mental health conditions when compared with evidence-based treatments like cognitive behavioral or acceptance and commitment therapies. However, some research does indicate that reality therapy might be helpful for people with addiction, and may be effective in treating social anxiety in young people.

How long does reality therapy last?

Reality therapy is less structured when compared with psychoanalysis, for example. Reality therapy is more open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to two times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. Individuals can also practice the principles of reality therapy long after treatment has ended.

Does reality therapy work?

Reality therapy can help a person manage concerns such as eating disorders, addiction, substance use, anxiety, phobias, and relationship difficulties. This type of therapy encourages a person to be accountable for their behaviors. This therapy may offer benefits that are hard to measure. Reality therapy can be useful in one-on-one therapy or in group sessions. This method may be used with children, families, and adults.

What are the limitations of reality therapy?

This therapy is person-centered or client-centered, and the therapist focuses on choices made by the individual in the present day. The therapist privileges the individual’s perspective over others. This format may feel frustrating for individuals seeking a more structured approach; certainly, no one therapy type will work for every client.