Reality Therapy in Monroe County, FL
Tracy A. Rodriguez-Miller
Clinical Social Work/Therapist, PhD, LCSW, MCAP, CST, CHT
Verified Verified
Key West, FL 33040
You are that women who everyone looks to because you "have it all together". You talk the talk, do all the things that are expected of you but you still find your self with that stinking thinking. You show up but the shit is surfacing even with the mask on. That little voice inside keeps telling you "I'm not good enough" "I don't deserve it", "I am not worthy". The messages you received growing up and even now from family, society and institutions are still there making you play small in your life, love and work. You are meant to be a force to be reckoned with Sis! The time has come to truly show up for yourself!
You are that women who everyone looks to because you "have it all together". You talk the talk, do all the things that are expected of you but you still find your self with that stinking thinking. You show up but the shit is surfacing even with the mask on. That little voice inside keeps telling you "I'm not good enough" "I don't deserve it", "I am not worthy". The messages you received growing up and even now from family, society and institutions are still there making you play small in your life, love and work. You are meant to be a force to be reckoned with Sis! The time has come to truly show up for yourself!
Keys Gate Wellness Associates, LLC
Psychologist, PsyD
Verified Verified
Key Largo, FL 33037
"Hablo Español" Keys Gate Wellness Associates is South Florida’s premier psychology provider. Receive the expert help you need at your convenience. We offer in-person services as well as telehealth (via real-time video and/or phone) within the state of Florida.
"Hablo Español" Keys Gate Wellness Associates is South Florida’s premier psychology provider. Receive the expert help you need at your convenience. We offer in-person services as well as telehealth (via real-time video and/or phone) within the state of Florida.
Arm's Open Counseling
Licensed Mental Health Counselor, LMHC
Verified Verified
1 Endorsed
Little Torch Key, FL 33042 (Online Only)
Are you feeling stuck, overwhelmed, or anxious? I believe mental health is about living in the present, healing the past and identifying and moving forward. I’m deeply committed to supporting the well-being of all my clients. Together, we will explore ways to improve relationships and to achieve your full life’s potential.
Are you feeling stuck, overwhelmed, or anxious? I believe mental health is about living in the present, healing the past and identifying and moving forward. I’m deeply committed to supporting the well-being of all my clients. Together, we will explore ways to improve relationships and to achieve your full life’s potential.
Craig P Kurtz LMHC, PA
Drug & Alcohol Counselor, LMHC, CAP, NCCH, CDV, REBT
Verified Verified
Key Largo, FL 33037
HOLISTIC-Psychotherapy, COUPLES, MARITAL and SUBSTANCE ABUSE, custody, DIVORCE, bi-polar, mood anxiety, chronic pain with out medication hypnosis - traditional approaches FOR COUPLES-INDIVIDUALS where other therapy and has failed, {addictions} DUI, evaluations counseling certificates. Approved court ordered substance abuse evaluations and treatment, TASC-PROBATION treatment, substance abuse Services for All US COURTS. - EVALUATIONS for courts, Felony and misdemeanor: battery, domestic battery, Referrals to batterers intervention groups and ANGER MANAGEMENT IS available Supportive counseling and groups for witness of violent and emotional abuse of victims. PTSD Advocate for men and womans rights against domestic abuse "NO TEXT'S" as I will not receive them!
HOLISTIC-Psychotherapy, COUPLES, MARITAL and SUBSTANCE ABUSE, custody, DIVORCE, bi-polar, mood anxiety, chronic pain with out medication hypnosis - traditional approaches FOR COUPLES-INDIVIDUALS where other therapy and has failed, {addictions} DUI, evaluations counseling certificates. Approved court ordered substance abuse evaluations and treatment, TASC-PROBATION treatment, substance abuse Services for All US COURTS. - EVALUATIONS for courts, Felony and misdemeanor: battery, domestic battery, Referrals to batterers intervention groups and ANGER MANAGEMENT IS available Supportive counseling and groups for witness of violent and emotional abuse of victims. PTSD Advocate for men and womans rights against domestic abuse "NO TEXT'S" as I will not receive them!
Online Therapists
Alina Serra
Counselor, MA, LMHC
Not Verified Not Verified
Miami, FL 33165
Eclectic, Encountered- Centered, Cognitive Behavioral, Solution Focused, Mindfulness Training and Reality therapy.
Through many years of experience and meaningful work with clients, I apply an emphasis on identifying what is holding you back. "Until you make the unconscious conscious, it will direct your life and you will call it fate" - C. Jung.. I work with couples, loss and grief, depression, anxiety/ I also assist college students who are going through radical life transitions such as moving, beginning/ending relationships. You may feel confused, lost, anxious, even at times leaving us feeling alone. Allow me to teach you, new ways, new coping skills do deal with lives challenges.
Eclectic, Encountered- Centered, Cognitive Behavioral, Solution Focused, Mindfulness Training and Reality therapy.
Through many years of experience and meaningful work with clients, I apply an emphasis on identifying what is holding you back. "Until you make the unconscious conscious, it will direct your life and you will call it fate" - C. Jung.. I work with couples, loss and grief, depression, anxiety/ I also assist college students who are going through radical life transitions such as moving, beginning/ending relationships. You may feel confused, lost, anxious, even at times leaving us feeling alone. Allow me to teach you, new ways, new coping skills do deal with lives challenges.
Dante M Gasson
Pre-Licensed Professional, CRC, RMHCI, MS
Verified Verified
1 Endorsed
Miami, FL 33177
I use a combination of Solutions focused, Cognitive Behavioral, Reality Therapy and Mindfulness techniques.
Greetings, thank you for your interest in therapy with me. As your therapist, I seek to identify, highlight and improve your innate abilities. It is my belief that all of life’s issues can be tackled by taking it one day at a time, one step at a time. Together we will develop a foundation of skills that will allow you to go from surviving to overcoming and thriving. My clinical background is in working with adolescents and adults dealing with anxiety, depression, and past traumatic experiences. I’ve been practicing in the field of counseling and providing other clinical services for over 7 years.
I use a combination of Solutions focused, Cognitive Behavioral, Reality Therapy and Mindfulness techniques.
Greetings, thank you for your interest in therapy with me. As your therapist, I seek to identify, highlight and improve your innate abilities. It is my belief that all of life’s issues can be tackled by taking it one day at a time, one step at a time. Together we will develop a foundation of skills that will allow you to go from surviving to overcoming and thriving. My clinical background is in working with adolescents and adults dealing with anxiety, depression, and past traumatic experiences. I’ve been practicing in the field of counseling and providing other clinical services for over 7 years.
Isaac-Ike Zadikoff
Counselor, LMHC, MS, CRC
Verified Verified
Miami, FL 33173
I also work within the framework of Reality Therapy, which helps identify strategies that can empower you to make positive choices.
If you are dealing with anxiety, depression, stress, grief, self-esteem issues, or other concerns, please don’t hesitate to reach out. Moreover, if you are a person with a disability, we can work to develop positive coping strategies to foster personal growth and independence. Working together, we will focus on how your thoughts can impact your feelings and behaviors. Lasting change happens at one’s own pace, and I will always strive to listen to your concerns in a calm and empathetic manner. Together, we will focus on your strengths and abilities to find solutions that work for you.
I also work within the framework of Reality Therapy, which helps identify strategies that can empower you to make positive choices.
If you are dealing with anxiety, depression, stress, grief, self-esteem issues, or other concerns, please don’t hesitate to reach out. Moreover, if you are a person with a disability, we can work to develop positive coping strategies to foster personal growth and independence. Working together, we will focus on how your thoughts can impact your feelings and behaviors. Lasting change happens at one’s own pace, and I will always strive to listen to your concerns in a calm and empathetic manner. Together, we will focus on your strengths and abilities to find solutions that work for you.
Yolanda Gonzalez
Psychologist, PsyD, LMHC, PMH-C
Verified Verified
Miami, FL 33155
Our specialties, among others: Reality Therapy, the idea that our actions are aimed at satisfying "basic needs" like belonging, and Existential Therapy, the belief that our inner conflict is our confrontation with "ultimate concerns" like death.
After more than decade in the mental health field, first as a student and now as a practitioner, I have found that those with a genuine desire for mental health services sometimes simply don't have the time to receive them. More worrisome still, those that mourn deeply or suffer from depression tend to lack the very motivation necessary to physically seek out services. My team and I specialize in perinatal, postnatal, and postpartum depression, and in grief counseling for all stages of life. We'll come to you - in person, over the phone, or online. Dr. Gonzalez is now a certified perinatal mental health professional.
Our specialties, among others: Reality Therapy, the idea that our actions are aimed at satisfying "basic needs" like belonging, and Existential Therapy, the belief that our inner conflict is our confrontation with "ultimate concerns" like death.
After more than decade in the mental health field, first as a student and now as a practitioner, I have found that those with a genuine desire for mental health services sometimes simply don't have the time to receive them. More worrisome still, those that mourn deeply or suffer from depression tend to lack the very motivation necessary to physically seek out services. My team and I specialize in perinatal, postnatal, and postpartum depression, and in grief counseling for all stages of life. We'll come to you - in person, over the phone, or online. Dr. Gonzalez is now a certified perinatal mental health professional.
Rani Sinno
Mental Health Counselor, LMHC
Verified Verified
2 Endorsed
Miami, FL 33130 (Online Only)
I specialize in Reality therapy, a type of counseling that steers away from diagnosing while empowering individuals to make better daily choices.
Are you struggling with connecting to the important people in your life? Are you feeling lost or wondering what is next? Are you asking yourself what is it going to take to get out of this rut? Are you finding yourself in a constant cycle of negative self-talk? Well if so, then I am here to assist. The truth is that mental health bleeds in to all facets of life. I believe having strong mental health directly correlates with our ability to perform as our best selves. It is especially difficult to be the best spouse, sibling, child, employee, etc if our mental health is in decline.
I specialize in Reality therapy, a type of counseling that steers away from diagnosing while empowering individuals to make better daily choices.
Are you struggling with connecting to the important people in your life? Are you feeling lost or wondering what is next? Are you asking yourself what is it going to take to get out of this rut? Are you finding yourself in a constant cycle of negative self-talk? Well if so, then I am here to assist. The truth is that mental health bleeds in to all facets of life. I believe having strong mental health directly correlates with our ability to perform as our best selves. It is especially difficult to be the best spouse, sibling, child, employee, etc if our mental health is in decline.
Jody Brown
Registered Mental Health Counselor Intern, M Ed , CRC
Verified Verified
1 Endorsed
Miami, FL 33101 (Online Only)
Are you looking to face life with a new perspective? Life events cannot change, but you can. Jodes training in therapeutic healing centers around overall wellbeing. Her empathetic and reality therapy allows clients the opportunity to learn how to live a fulfilling life by accepting the highs and lows we all may experience. Jodes specializes in anxiety, chronic illness, addiction, life transitions, and coping with social injustice in diverse communities. For those who are eager to heal from physical and mental pain, life transitions & seeking professional guidance in coping skills, Jodes offers a space to start your healing journey.
Are you looking to face life with a new perspective? Life events cannot change, but you can. Jodes training in therapeutic healing centers around overall wellbeing. Her empathetic and reality therapy allows clients the opportunity to learn how to live a fulfilling life by accepting the highs and lows we all may experience. Jodes specializes in anxiety, chronic illness, addiction, life transitions, and coping with social injustice in diverse communities. For those who are eager to heal from physical and mental pain, life transitions & seeking professional guidance in coping skills, Jodes offers a space to start your healing journey.
Maidember Guemez
Licensed Mental Health Counselor, LMHC, CCTP
Verified Verified
Miami, FL 33186
My counseling approach is rooted on Cognitive Behavioral Therapy (CBT), Reality Therapy, and Systemic Therapy.
Often, looking for a counselor and attending therapy require great strength and courage. Stigmatization around mental health disorders and lack of health insurance are some of the barriers many people must overcome before sitting in the counseling session. As a Counselor, I want to do everything possible to facilitate that process. I want to offer nothing different from what I would like to receive as a client: a safe, honest, and culturally-sensitive environment in which new paths to achieve a more fulfilling life can be discovered.
My counseling approach is rooted on Cognitive Behavioral Therapy (CBT), Reality Therapy, and Systemic Therapy.
Often, looking for a counselor and attending therapy require great strength and courage. Stigmatization around mental health disorders and lack of health insurance are some of the barriers many people must overcome before sitting in the counseling session. As a Counselor, I want to do everything possible to facilitate that process. I want to offer nothing different from what I would like to receive as a client: a safe, honest, and culturally-sensitive environment in which new paths to achieve a more fulfilling life can be discovered.
Hany Urdaneta
Mental Health Counselor, LMHC, QS, CST
Verified Verified
Pinecrest, FL 33156
I use Cognitive Behavioral Therapy, Solution Focused, Reality Therapy, Person Centered and Motivational Interviewing.
My therapeutic services will guide you to a healthy life as well as a better sex life. Imagine waking up every day knowing that you are enjoying your life to the fullest. I can provide you with the tools to regain and maintain your daily wellness. If you are anxious, depressed, frustrated and/or are struggling with any stressors in life, allow me to guide you overcome your struggles. I can empower you to maximize and live a healthier life.
I use Cognitive Behavioral Therapy, Solution Focused, Reality Therapy, Person Centered and Motivational Interviewing.
My therapeutic services will guide you to a healthy life as well as a better sex life. Imagine waking up every day knowing that you are enjoying your life to the fullest. I can provide you with the tools to regain and maintain your daily wellness. If you are anxious, depressed, frustrated and/or are struggling with any stressors in life, allow me to guide you overcome your struggles. I can empower you to maximize and live a healthier life.
Patty M. Castellanos
Counselor, LMHC, CHT, HBCE
Verified Verified
4 Endorsed
Miami, FL 33183 (Online Only)
Maybe you’ve been thinking about it, wondering about what’s going on. Wondering if the thoughts and feelings you have been having about conception, pregnancy, delivery, or being a mother make sense. Perhaps you’ve been trying to convince yourself that things aren't so bad or what you’re feeling is normal. Now, if you sit back and take a moment to yourself, if you take a moment to visualize what you would like your journey into motherhood to look like, if you’re really honest with yourself... You’re over it! If this is resonating, let's talk about your goals and that change you're ready to create to become a confident mom!
Maybe you’ve been thinking about it, wondering about what’s going on. Wondering if the thoughts and feelings you have been having about conception, pregnancy, delivery, or being a mother make sense. Perhaps you’ve been trying to convince yourself that things aren't so bad or what you’re feeling is normal. Now, if you sit back and take a moment to yourself, if you take a moment to visualize what you would like your journey into motherhood to look like, if you’re really honest with yourself... You’re over it! If this is resonating, let's talk about your goals and that change you're ready to create to become a confident mom!
Meriem Oukacha
Counselor, MS, LMHC
Verified Verified
Coral Gables, FL 33134
I work in a way that emphasizes a deep understanding of oneself. Therapy is a place that gives you the freedom to think and feel. Your thoughts and feelings will be explored in a safe and empathetic manner. You will gain a greater understanding of your inner self and the filters through which you perceive people around you and the world. You will also comprehend why you think and act the way you do. Maladaptive patterns will be identified; change can then occur. I've been in practice with adults, couples, adolescents, and children as a registered mental health intern.
I work in a way that emphasizes a deep understanding of oneself. Therapy is a place that gives you the freedom to think and feel. Your thoughts and feelings will be explored in a safe and empathetic manner. You will gain a greater understanding of your inner self and the filters through which you perceive people around you and the world. You will also comprehend why you think and act the way you do. Maladaptive patterns will be identified; change can then occur. I've been in practice with adults, couples, adolescents, and children as a registered mental health intern.
Anna Marchenko
LMHC, MA, EdM, CCHt
Verified Verified
2 Endorsed
Miami, FL 33129
Anna Marchenko is a licensed mental health counselor with specialized training in trauma and Post-Traumatic Stress Disorder (PTSD), addiction, family counseling, and hypnotherapy. She earned her double Master's degree from Columbia University, New York. She continued her post-graduate education at International Institute of Interpersonal Hypnotherapy and worked at Mount Sinai Hospital and CSEDNY of NY before going into full-time private practice. She provides psychotherapy in a variety of areas, including stress, anxiety, mood disorders, trauma, adjustment, performance psychology, creative and work blocks, sexuality, and interpersonal issues.
Anna Marchenko is a licensed mental health counselor with specialized training in trauma and Post-Traumatic Stress Disorder (PTSD), addiction, family counseling, and hypnotherapy. She earned her double Master's degree from Columbia University, New York. She continued her post-graduate education at International Institute of Interpersonal Hypnotherapy and worked at Mount Sinai Hospital and CSEDNY of NY before going into full-time private practice. She provides psychotherapy in a variety of areas, including stress, anxiety, mood disorders, trauma, adjustment, performance psychology, creative and work blocks, sexuality, and interpersonal issues.
Beatriz Aguilar
MA, BA
Verified Verified
Miami, FL 33135 (Online Only)
I am specialized in break-ups, self-esteem, codependency, emotional management, communication in relationships, self talk strategies and decision making skills training. Life is too short to constantly be at war with yourself. I have a Bachelor’s and a Master’s degree in Psychology and I have worked in Mental Health for 10 years. Through my career, I have helped more than 300 clients to change the direction of their lives in problems such as: -Break up/Divorce - Low Self-esteem -Communication in their Relationships - Codependency - Self Talk Strategies. I work only online, in English or Spanish.
I am specialized in break-ups, self-esteem, codependency, emotional management, communication in relationships, self talk strategies and decision making skills training. Life is too short to constantly be at war with yourself. I have a Bachelor’s and a Master’s degree in Psychology and I have worked in Mental Health for 10 years. Through my career, I have helped more than 300 clients to change the direction of their lives in problems such as: -Break up/Divorce - Low Self-esteem -Communication in their Relationships - Codependency - Self Talk Strategies. I work only online, in English or Spanish.
A selfFULL Hart, LLC
Counselor, LMHC
Verified Verified
Miami, FL 33130 (Online Only)
My name is Kimberly Hart, licensed mental health counselor. I have worked with clients in several settings including: public schools, behavioral hospitals, community agencies and churches. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting difficulties, codependency and ADHD. I've helped many people who have experienced physical, sexual and emotional abuse.
My name is Kimberly Hart, licensed mental health counselor. I have worked with clients in several settings including: public schools, behavioral hospitals, community agencies and churches. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting difficulties, codependency and ADHD. I've helped many people who have experienced physical, sexual and emotional abuse.
Veronica Montoya
Counselor, LMHC
Verified Verified
Miami, FL 33146
Welcome! I am glad that you made the choice to seek therapy. It is very important to me that you get the results you are looking for in your therapy and that your experience is a very positive one. The most important aspect of my work with you will be to build a positive, trusting therapeutic relationship in which we can together work through whatever difficulties you may be facing.
Welcome! I am glad that you made the choice to seek therapy. It is very important to me that you get the results you are looking for in your therapy and that your experience is a very positive one. The most important aspect of my work with you will be to build a positive, trusting therapeutic relationship in which we can together work through whatever difficulties you may be facing.
Dorilee Santa
Licensed Mental Health Counselor, LMHC
Verified Verified
Coral Gables, FL 33134
I've realized during my time practicing as a Mental Health Counselor, the immediate need for someone to listen! I empathize with individuals who want to be heard and understood. One common issue that stands out during my therapy session is difficulties communicating and listening among peers and family. I hear my client's say how difficult it has been for them to express and explain their perspectives to others and not feel heard. During these difficult times all we need is someone to listen without judgment.
I've realized during my time practicing as a Mental Health Counselor, the immediate need for someone to listen! I empathize with individuals who want to be heard and understood. One common issue that stands out during my therapy session is difficulties communicating and listening among peers and family. I hear my client's say how difficult it has been for them to express and explain their perspectives to others and not feel heard. During these difficult times all we need is someone to listen without judgment.
Tiffany Moore
Counselor, LMHC
Verified Verified
Marco Island, FL 34145
The purpose of therapy is to take what you have learned and apply it outside. It is not always easy to make changes, and change can be scary, but once you put your words into action, the change can be beautiful. I have worked with people who struggle with substance use issues, depression, anxiety, and families. I have a passion for working with people in the BiPOC community. I want my clients to believe in themselves and what they can accomplish without needing external validation. My goal is for you to feel confident in your decision-making to process your needs/issues without relying on others.
The purpose of therapy is to take what you have learned and apply it outside. It is not always easy to make changes, and change can be scary, but once you put your words into action, the change can be beautiful. I have worked with people who struggle with substance use issues, depression, anxiety, and families. I have a passion for working with people in the BiPOC community. I want my clients to believe in themselves and what they can accomplish without needing external validation. My goal is for you to feel confident in your decision-making to process your needs/issues without relying on others.
See more therapy options for Monroe County
Reality Therapy
Is reality therapy evidence-based?
Reality therapy is not well-studied, and it may not be as effective in treating certain mental health conditions when compared with evidence-based treatments like cognitive behavioral or acceptance and commitment therapies. However, some research does indicate that reality therapy might be helpful for people with addiction, and may be effective in treating social anxiety in young people.
How long does reality therapy last?
Reality therapy is less structured when compared with psychoanalysis, for example. Reality therapy is more open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to two times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. Individuals can also practice the principles of reality therapy long after treatment has ended.
Does reality therapy work?
Reality therapy can help a person manage concerns such as eating disorders, addiction, substance use, anxiety, phobias, and relationship difficulties. This type of therapy encourages a person to be accountable for their behaviors. This therapy may offer benefits that are hard to measure. Reality therapy can be useful in one-on-one therapy or in group sessions. This method may be used with children, families, and adults.
What are the limitations of reality therapy?
This therapy is person-centered or client-centered, and the therapist focuses on choices made by the individual in the present day. The therapist privileges the individual’s perspective over others. This format may feel frustrating for individuals seeking a more structured approach; certainly, no one therapy type will work for every client.