Reality Therapy in Carrollwood, FL

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Photo of Rani Sinno, Mental Health Counselor in Carrollwood, FL
Rani Sinno
Mental Health Counselor, LMHC
Verified Verified
2 Endorsed
Tampa, FL 33607  (Online Only)
I specialize in Reality therapy, a type of counseling that steers away from diagnosing while empowering individuals to make better daily choices.
Are you struggling with connecting to the important people in your life? Are you feeling lost or wondering what is next? Are you asking yourself what is it going to take to get out of this rut? Are you finding yourself in a constant cycle of negative self-talk? Well if so, then I am here to assist. The truth is that mental health bleeds in to all facets of life. I believe having strong mental health directly correlates with our ability to perform as our best selves. It is especially difficult to be the best spouse, sibling, child, employee, etc if our mental health is in decline.
I specialize in Reality therapy, a type of counseling that steers away from diagnosing while empowering individuals to make better daily choices.
Are you struggling with connecting to the important people in your life? Are you feeling lost or wondering what is next? Are you asking yourself what is it going to take to get out of this rut? Are you finding yourself in a constant cycle of negative self-talk? Well if so, then I am here to assist. The truth is that mental health bleeds in to all facets of life. I believe having strong mental health directly correlates with our ability to perform as our best selves. It is especially difficult to be the best spouse, sibling, child, employee, etc if our mental health is in decline.
(813) 683-7599 View (813) 683-7599
Photo of Dr. Amanda Faucher, Licensed Professional Counselor in Carrollwood, FL
Dr. Amanda Faucher
Licensed Professional Counselor, PhD, LPC, LMHC-S, ACS, MCAP
Verified Verified
1 Endorsed
Tampa, FL 33602  (Online Only)
Waitlist for new clients
I am a goal-orientated therapist who utilizes cognitive-behavioral therapy (CBT), solution-focused brief therapy (SFBT), reality therapy, and existential approaches.
I enjoy working with couples, families, and individuals seeking to better themselves in some way or improve communication.
I am a goal-orientated therapist who utilizes cognitive-behavioral therapy (CBT), solution-focused brief therapy (SFBT), reality therapy, and existential approaches.
I enjoy working with couples, families, and individuals seeking to better themselves in some way or improve communication.
(770) 758-0209 View (770) 758-0209
Photo of Nicole Angel, Counselor in Carrollwood, FL
Nicole Angel
Counselor, LMHC, NCC
Verified Verified
Tampa, FL 33602
Modalities used in her treatment may include play therapy, CBT, psychodynamic therapy, family therapy, motivational interviewing, and reality therapy.
I am a passionate advocate for relationships, families and marriages. I work to provide trauma-informed services, high-quality solutions, and relationship mending. I also focus on social-emotional regulation concerns and addressing pressing issues to heal, support, and grow.
Modalities used in her treatment may include play therapy, CBT, psychodynamic therapy, family therapy, motivational interviewing, and reality therapy.
I am a passionate advocate for relationships, families and marriages. I work to provide trauma-informed services, high-quality solutions, and relationship mending. I also focus on social-emotional regulation concerns and addressing pressing issues to heal, support, and grow.
(813) 669-7476 View (813) 669-7476
Photo of Sarah M Towning, Clinical Social Work/Therapist in Carrollwood, FL
Sarah M Towning
Clinical Social Work/Therapist, MSSA, LISW-S, CHES
Verified Verified
Tampa, FL 33629  (Online Only)
I have been described by colleagues is a champion for the holistic well-being of my clients. I am an Operations Enduring Freedom and Operation Iraqi Freedom Veteran, serving as a Healthcare Specialist/Combat Medic and Medical Section Sergeant. In addition to personal experience and passion, I have further developed expertise in the treatment of trauma and First Responders and Veterans as a Certified Psychological First Aid Provider by the National Center for Traumatic Stress. I work with a wide range of conditions with individuals 18 years of age and older.
I have been described by colleagues is a champion for the holistic well-being of my clients. I am an Operations Enduring Freedom and Operation Iraqi Freedom Veteran, serving as a Healthcare Specialist/Combat Medic and Medical Section Sergeant. In addition to personal experience and passion, I have further developed expertise in the treatment of trauma and First Responders and Veterans as a Certified Psychological First Aid Provider by the National Center for Traumatic Stress. I work with a wide range of conditions with individuals 18 years of age and older.
(380) 207-9502 View (380) 207-9502
Photo of Clint Ross, Counselor in Carrollwood, FL
Clint Ross
Counselor, MEd, LMHC
Verified Verified
1 Endorsed
Tampa, FL 33601  (Online Only)
My intention is to guide you in moving through your fears to the life you want to live. Our anxieties are a sign of what is important to us. All you need to start is show up! I practice Solution Focused Brief Therapy, a strengths based approach highlighting and continuing what is already working for and utilizing resources you may have yet to discover. Utilizing my years of experience working with individuals with OCD, depression, anxiety, and substance use issues will bring hope and healing. You can leave with a plan of action and the tools needed to thrive.
My intention is to guide you in moving through your fears to the life you want to live. Our anxieties are a sign of what is important to us. All you need to start is show up! I practice Solution Focused Brief Therapy, a strengths based approach highlighting and continuing what is already working for and utilizing resources you may have yet to discover. Utilizing my years of experience working with individuals with OCD, depression, anxiety, and substance use issues will bring hope and healing. You can leave with a plan of action and the tools needed to thrive.
(727) 513-4689 View (727) 513-4689
Photo of Lonnie Jermaine Foster II, Counselor in Carrollwood, FL
Lonnie Jermaine Foster II
Counselor, LMHC, MCAP, JSO
Verified Verified
1 Endorsed
Tampa, FL 33637
I have a 20+ year background in providing counseling and psychotherapeutic services to integrated behavioral health patients of all ages, from the chronically mentally ill, self-esteem problems, relationship problems, spirituality concerns, identity issues, those who suffer from terminal medical illnesses, in addition to those battling severe chemical dependency problems. I also have experience in providing therapy for inmates as well, and I'm currently attending medical courses to develop learning along the the biochemical spectrum of clinical disorders for future psychiatric practice.
I have a 20+ year background in providing counseling and psychotherapeutic services to integrated behavioral health patients of all ages, from the chronically mentally ill, self-esteem problems, relationship problems, spirituality concerns, identity issues, those who suffer from terminal medical illnesses, in addition to those battling severe chemical dependency problems. I also have experience in providing therapy for inmates as well, and I'm currently attending medical courses to develop learning along the the biochemical spectrum of clinical disorders for future psychiatric practice.
(813) 638-0454 View (813) 638-0454
Photo of Bianca Muniz, Licensed Mental Health Counselor in Carrollwood, FL
Bianca Muniz
Licensed Mental Health Counselor, LMHC
Verified Verified
Tampa, FL 33634  (Online Only)
Hello! I am Bianca. Do you feel at times misunderstood, un heard, or there is something stopping you and you cant put a pin on it? I love to empower clients through difficult times by providing them support, guidance, and developing skills to accomplish their goals and not let mental health become a limitation.
Hello! I am Bianca. Do you feel at times misunderstood, un heard, or there is something stopping you and you cant put a pin on it? I love to empower clients through difficult times by providing them support, guidance, and developing skills to accomplish their goals and not let mental health become a limitation.
(850) 303-2052 View (850) 303-2052
Photo of Caroline Faifman, Counselor in Carrollwood, FL
Caroline Faifman
Counselor, LMHC , MCAP, CAP
Verified Verified
2 Endorsed
Tampa, FL 33606
You may be a successful high achieving person, but struggling with feeling like it’s never good enough. Perfectionism seems like a virtue when you’re succeeding, but any difficulties can throw your sense of self-worth off. Even on good days it can feel like things aren’t “quite right”, and you’re not in control. These daily struggles can make you feel resentful, angry, and struggle in your relationships. I specialize in working with perfectionism, OCD, eating disorders, and anxiety.
You may be a successful high achieving person, but struggling with feeling like it’s never good enough. Perfectionism seems like a virtue when you’re succeeding, but any difficulties can throw your sense of self-worth off. Even on good days it can feel like things aren’t “quite right”, and you’re not in control. These daily struggles can make you feel resentful, angry, and struggle in your relationships. I specialize in working with perfectionism, OCD, eating disorders, and anxiety.
(727) 955-3666 View (727) 955-3666
Photo of Therapeutic Counseling Services, LLC, Clinical Social Work/Therapist in Carrollwood, FL
Therapeutic Counseling Services, LLC
Clinical Social Work/Therapist, LCSW, C-DBT, CISM, CSAM, MSW
Verified Verified
2 Endorsed
Tampa, FL 33601  (Online Only)
Are you struggling? I would love to work with you. I am an experienced Licensed Therapist (LCSW), and I will do best to help you work through whatever is troubling you. I offer convenient evening and weekend hours and all sessions are offered virtual via Telehealth. I offer reasonable fees and I accept most insurance companies. I also offer a free consultation to see if we are a good fit to work together. Please feel free to call me: (813) 943-6335 and leave a message, email me at linda@telehealthservice.net, or check out my website at telehealthservice.net. Bio Acoustical Utilization Device (BAUD) The BAUD, or Bio Acoustical Utiliz
Are you struggling? I would love to work with you. I am an experienced Licensed Therapist (LCSW), and I will do best to help you work through whatever is troubling you. I offer convenient evening and weekend hours and all sessions are offered virtual via Telehealth. I offer reasonable fees and I accept most insurance companies. I also offer a free consultation to see if we are a good fit to work together. Please feel free to call me: (813) 943-6335 and leave a message, email me at linda@telehealthservice.net, or check out my website at telehealthservice.net. Bio Acoustical Utilization Device (BAUD) The BAUD, or Bio Acoustical Utiliz
(813) 536-6176 View (813) 536-6176
Photo of Tanya Ruiz, Clinical Social Work/Therapist in Carrollwood, FL
Tanya Ruiz
Clinical Social Work/Therapist, LCSW, Therapy, QS-CSW
Verified Verified
1 Endorsed
Tampa, FL 33601  (Online Only)
Accepting New Clients -Treating Depression, Anxiety, Trauma, Bipolar or troubled relationships. Together we will unstuck life by finding the balance you are looking for. You deserve to be heard. Life can be overwhelming. It is time to take care of YOU. I am glad you are taking the first steps to feel better and resolve the concerns that have been bothering you and keeping you away from living the meaningful happier life you want to live. Perhaps you've been struggling with depression, anxiety, grief or troubled marital relationships? Maybe you've had a crisis and need help to get back on track, let's start to rebuild you back up.
Accepting New Clients -Treating Depression, Anxiety, Trauma, Bipolar or troubled relationships. Together we will unstuck life by finding the balance you are looking for. You deserve to be heard. Life can be overwhelming. It is time to take care of YOU. I am glad you are taking the first steps to feel better and resolve the concerns that have been bothering you and keeping you away from living the meaningful happier life you want to live. Perhaps you've been struggling with depression, anxiety, grief or troubled marital relationships? Maybe you've had a crisis and need help to get back on track, let's start to rebuild you back up.
(321) 607-3562 View (321) 607-3562
Photo of Equusolutions, Inc, Psychologist in Carrollwood, FL
Equusolutions, Inc
Psychologist, PhD, CHT
Verified Verified
1 Endorsed
Tampa, FL 33626
ADOPT THE PACE OF NATURE; HER SECRET IS PATIENCE. -Ralph Waldo Emerson. We specialize in NATURE therapy; offering EQUINE-cofacilitated psychotherapy services, (utilizing rescue horses),& provide top notch psychotherapy, teambuilding, CE workshops, & healing retreats for trauma survivors (military, 1st responders, dissociative identity disorder),& for professionals with compassion fatigue/burnout, since 2003. Program director/cofounder, Dr Darlene Williams, licensed clinical psychologist, has 37 years experience, & a local practice. See our customized, offerings: equusolutions.com, teamequus.org, sunsongretreats.com, horsecorps.com.
ADOPT THE PACE OF NATURE; HER SECRET IS PATIENCE. -Ralph Waldo Emerson. We specialize in NATURE therapy; offering EQUINE-cofacilitated psychotherapy services, (utilizing rescue horses),& provide top notch psychotherapy, teambuilding, CE workshops, & healing retreats for trauma survivors (military, 1st responders, dissociative identity disorder),& for professionals with compassion fatigue/burnout, since 2003. Program director/cofounder, Dr Darlene Williams, licensed clinical psychologist, has 37 years experience, & a local practice. See our customized, offerings: equusolutions.com, teamequus.org, sunsongretreats.com, horsecorps.com.
(727) 888-6133 View (727) 888-6133
Photo of Inspire Wellness Solutions, LLC, Counselor in Carrollwood, FL
Inspire Wellness Solutions, LLC
Counselor, LMHC, NCC
Verified Verified
1 Endorsed
Tampa, FL 33606
Our focus is to create balance and wellness in people's lives through a harmony between physical and mental health wellness. We want to create a space where our clients of all backgrounds feel safe to be transparent and honest about the experiences they have in order to affect change in their lives. We also want to highlight the experiences of inequity in our society and to those that are disproportionately affected, we are here to empower and support you as you learn to heal from these experiences. We understand that being males in the mental health field is a rarity and encourage more boys/men to prioritize their mental health.
Our focus is to create balance and wellness in people's lives through a harmony between physical and mental health wellness. We want to create a space where our clients of all backgrounds feel safe to be transparent and honest about the experiences they have in order to affect change in their lives. We also want to highlight the experiences of inequity in our society and to those that are disproportionately affected, we are here to empower and support you as you learn to heal from these experiences. We understand that being males in the mental health field is a rarity and encourage more boys/men to prioritize their mental health.
(818) 570-2749 View (818) 570-2749
Photo of Jeff T Flowers, Counselor in Carrollwood, FL
Jeff T Flowers
Counselor, LCMHC
Verified Verified
Tampa, FL 33619  (Online Only)
My name is Jeff Teddy Flowers, and I am licensed in Florida via telehealth and by the State of N.C as a Licensed Clinical Mental Health Counselor. I have also completed certifications in Eye Movement Desensitization and Reprocessing, CPT (Cognitive Reprocessing Therapy, and Prolonged Exposure Therapy (often utilized in treatment of Post-Traumatic Stress Disorders). I currently hold a Bachelor of Arts Degree in Social Psychology from Park University (2002), Master of Arts Degree in Counseling from Webster University (2005). I have over 18 years practical counseling experience.
My name is Jeff Teddy Flowers, and I am licensed in Florida via telehealth and by the State of N.C as a Licensed Clinical Mental Health Counselor. I have also completed certifications in Eye Movement Desensitization and Reprocessing, CPT (Cognitive Reprocessing Therapy, and Prolonged Exposure Therapy (often utilized in treatment of Post-Traumatic Stress Disorders). I currently hold a Bachelor of Arts Degree in Social Psychology from Park University (2002), Master of Arts Degree in Counseling from Webster University (2005). I have over 18 years practical counseling experience.
(321) 415-8526 View (321) 415-8526
Photo of Anne M. Geroux, Ph.D. in Marriage & Family Therapy in Carrollwood, FL
Anne M. Geroux, Ph.D. in Marriage & Family Therapy
PhD
Verified Verified
2 Endorsed
Tampa, FL 33606
"The quality of one's relationships determines the quality of one's life." The best investment we can make is improving our relationships. Clients seek guidance when they are feeling discouraged, dissatisfied, and disconnected in their primary relationships. Moving from disconnection to connection requires that clients bring a spirit of courage and cooperation to our conversations. I work with my clients to help them acquire self knowledge and develop skills to navigate the complexities of their close relationships. Understanding the difference between being an ally from being a competitor is key to building healthy, thriving relationships and ultimately, a fulfilling life.
"The quality of one's relationships determines the quality of one's life." The best investment we can make is improving our relationships. Clients seek guidance when they are feeling discouraged, dissatisfied, and disconnected in their primary relationships. Moving from disconnection to connection requires that clients bring a spirit of courage and cooperation to our conversations. I work with my clients to help them acquire self knowledge and develop skills to navigate the complexities of their close relationships. Understanding the difference between being an ally from being a competitor is key to building healthy, thriving relationships and ultimately, a fulfilling life.
(850) 750-6496 View (850) 750-6496
Photo of Aya Psychological & Wellness Svcs | Dr. Kenya King, Psychologist in Carrollwood, FL
Aya Psychological & Wellness Svcs | Dr. Kenya King
Psychologist, PhD
Verified Verified
1 Endorsed
Tampa, FL 33618
Hi! I'm Dr. Kenya L. King, PhD, Psychologist & Owner of Aya Psych Wellness, LLC. A native New Yorker, with a sprinkle of Caribbean influence, I have extensive clinical experience working with teens, adults, & families. "Aya", or ferns are known for resiliency and capacity to flourish even in difficult circumstances. The word "aya" is also associated with themes of goodness, care, beauty, knowledge, & strength across several languages & cultures. "Ayapsychwelllness" was born out of a passion to help all people restore, or even establish skills that encourage balance, resilience, and resourcefulness as they navigate life's challenges.
Hi! I'm Dr. Kenya L. King, PhD, Psychologist & Owner of Aya Psych Wellness, LLC. A native New Yorker, with a sprinkle of Caribbean influence, I have extensive clinical experience working with teens, adults, & families. "Aya", or ferns are known for resiliency and capacity to flourish even in difficult circumstances. The word "aya" is also associated with themes of goodness, care, beauty, knowledge, & strength across several languages & cultures. "Ayapsychwelllness" was born out of a passion to help all people restore, or even establish skills that encourage balance, resilience, and resourcefulness as they navigate life's challenges.
(813) 295-2103 View (813) 295-2103
Photo of Jaime Thomas, Counselor in Carrollwood, FL
Jaime Thomas
Counselor, MA, MS, LMHC
Verified Verified
Tampa, FL 33634  (Online Only)
Have you come to a point where you're feeling overwhelmed with your job, your relationship, your family, your life and it's causing you unnecessary stress, feelings of frustration, anxiety, sadness or inadequacy? I understand how you feel. I can help you reduce your stress, regulate your emotions, and work through your anxiety, giving you more confidence and control of your life. Sometimes it can feel like the light at the end of the tunnel is dim. Working collaboratively, we can brighten and find the light at the end of the tunnel together. Change is absolutely possible!
Have you come to a point where you're feeling overwhelmed with your job, your relationship, your family, your life and it's causing you unnecessary stress, feelings of frustration, anxiety, sadness or inadequacy? I understand how you feel. I can help you reduce your stress, regulate your emotions, and work through your anxiety, giving you more confidence and control of your life. Sometimes it can feel like the light at the end of the tunnel is dim. Working collaboratively, we can brighten and find the light at the end of the tunnel together. Change is absolutely possible!
(561) 782-1161 View (561) 782-1161
Photo of Better Vibes Therapy, LLC, Mental Health Counselor in Carrollwood, FL
Better Vibes Therapy, LLC
Mental Health Counselor, MS, LMHC
Verified Verified
1 Endorsed
Tampa, FL 33606  (Online Only)
I'm glad you are thinking about your mental health today. How can I help? Are you feeling out of balance and need a fresh perspective or are there roadblocks, maybe childhood experiences or personal struggles that block your path? No matter what you are struggling with, I bet I can help. I'm a seasoned, but progressive therapist who won't judge you. Let's team up and get you to where you want to be! Want to be sure we are a good fit before you schedule - I offer a 15-minute free consultation. You can also learn more about me on my website www.bettervibestherapy.com. I look forward to working with you.
I'm glad you are thinking about your mental health today. How can I help? Are you feeling out of balance and need a fresh perspective or are there roadblocks, maybe childhood experiences or personal struggles that block your path? No matter what you are struggling with, I bet I can help. I'm a seasoned, but progressive therapist who won't judge you. Let's team up and get you to where you want to be! Want to be sure we are a good fit before you schedule - I offer a 15-minute free consultation. You can also learn more about me on my website www.bettervibestherapy.com. I look forward to working with you.
(727) 761-3757 View (727) 761-3757
Photo of Catherine Lovern, Clinical Social Work/Therapist in Carrollwood, FL
Catherine Lovern
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Tampa, FL 33601
Congratulations on taking a step toward personal growth! Asking for help can be so hard, so please know that this demonstrates significant strength. Life can be wonderful and beautiful, but we all go through pain at some point. From my own personal journey, I have come to embrace the truth that every obstacle is an opportunity to grow mentally, emotionally, and spiritually. I function with an unwavering belief at the core of my practice: Change happens....the only true barrier to change is ourselves. Over the past decade, I've helped clients work through a wide spectrum of problems.
Congratulations on taking a step toward personal growth! Asking for help can be so hard, so please know that this demonstrates significant strength. Life can be wonderful and beautiful, but we all go through pain at some point. From my own personal journey, I have come to embrace the truth that every obstacle is an opportunity to grow mentally, emotionally, and spiritually. I function with an unwavering belief at the core of my practice: Change happens....the only true barrier to change is ourselves. Over the past decade, I've helped clients work through a wide spectrum of problems.
(954) 800-6359 View (954) 800-6359
Photo of Suandria V. Lewis, Licensed Professional Counselor in Carrollwood, FL
Suandria V. Lewis
Licensed Professional Counselor, MA, LPC, NCC, CFTP
Verified Verified
1 Endorsed
Tampa, FL 33601  (Online Only)
Healing isn’t the absence of pain. Healing is living fully engaged, courageous and confident that you can create a life you can be proud of. It’s learning to trust yourself to face, manage and move through difficulties. It’s being able to imagine an amazing future. Let me help you recognize, identify, and use the inner power you’re struggling to see.
Healing isn’t the absence of pain. Healing is living fully engaged, courageous and confident that you can create a life you can be proud of. It’s learning to trust yourself to face, manage and move through difficulties. It’s being able to imagine an amazing future. Let me help you recognize, identify, and use the inner power you’re struggling to see.
(720) 496-0285 View (720) 496-0285
Photo of Abbe Cotter, Clinical Social Work/Therapist in Carrollwood, FL
Abbe Cotter
Clinical Social Work/Therapist, LCSW
Verified Verified
Tampa, FL 33609
Hi, My name is Abbe Cotter and I am a Licensed Clinical Social Worker in Florida. I have many years working with clients suffering with anxiety, depression, and various types of trauma. I help clients understand their behaviors and teach them ways to change and develop with time.
Hi, My name is Abbe Cotter and I am a Licensed Clinical Social Worker in Florida. I have many years working with clients suffering with anxiety, depression, and various types of trauma. I help clients understand their behaviors and teach them ways to change and develop with time.
(813) 993-0465 View (813) 993-0465

See more therapy options for Carrollwood

Reality Therapy

Is reality therapy evidence-based?

Reality therapy is not well-studied, and it may not be as effective in treating certain mental health conditions when compared with evidence-based treatments like cognitive behavioral or acceptance and commitment therapies. However, some research does indicate that reality therapy might be helpful for people with addiction, and may be effective in treating social anxiety in young people.

How long does reality therapy last?

Reality therapy is less structured when compared with psychoanalysis, for example. Reality therapy is more open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to two times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. Individuals can also practice the principles of reality therapy long after treatment has ended.

Does reality therapy work?

Reality therapy can help a person manage concerns such as eating disorders, addiction, substance use, anxiety, phobias, and relationship difficulties. This type of therapy encourages a person to be accountable for their behaviors. This therapy may offer benefits that are hard to measure. Reality therapy can be useful in one-on-one therapy or in group sessions. This method may be used with children, families, and adults.

What are the limitations of reality therapy?

This therapy is person-centered or client-centered, and the therapist focuses on choices made by the individual in the present day. The therapist privileges the individual’s perspective over others. This format may feel frustrating for individuals seeking a more structured approach; certainly, no one therapy type will work for every client.