Photo of Catalyst for Change Counseling, Licensed Professional Counselor in Colorado Springs, CO
Catalyst for Change Counseling
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Colorado Springs, CO 80907
Catalyst for Change Counseling provides counseling services for Adult, Teen, and all forms of relationship counseling such as marriage, divorce, couples, and premarital. Are you struggling through a relationship, or are you having difficulty moving on? We focus not on a diagnosis but rather care for our clients, this is the #1 reason we don't accept insurance. We provide evening and weekend sessions to help those clients with tough schedules. Our office is located in center of Colorado Springs with easy access although we offer in home services for couples and families
Catalyst for Change Counseling provides counseling services for Adult, Teen, and all forms of relationship counseling such as marriage, divorce, couples, and premarital. Are you struggling through a relationship, or are you having difficulty moving on? We focus not on a diagnosis but rather care for our clients, this is the #1 reason we don't accept insurance. We provide evening and weekend sessions to help those clients with tough schedules. Our office is located in center of Colorado Springs with easy access although we offer in home services for couples and families
(719) 882-1752 View (719) 882-1752
Photo of Mary Jackson-Webb, Clinical Social Work/Therapist in Colorado Springs, CO
Mary Jackson-Webb
Clinical Social Work/Therapist, LCSW, LAC, MAC, CIMHP
Verified Verified
2 Endorsed
Colorado Springs, CO 80917
The weight of emotional pain can be unbearable and lonely. It is difficult, impossible even, to envision feeling better, feeling fulfilled, feeling connected or just feeling like yourself again. These emotions may result from substance use/abuse, depression, anxiety, grief, relationship problems, or life/work stressors. I understand how daunting this first step can be and I provide a safe, warm space to help you make your way through this and find your healthy path.
The weight of emotional pain can be unbearable and lonely. It is difficult, impossible even, to envision feeling better, feeling fulfilled, feeling connected or just feeling like yourself again. These emotions may result from substance use/abuse, depression, anxiety, grief, relationship problems, or life/work stressors. I understand how daunting this first step can be and I provide a safe, warm space to help you make your way through this and find your healthy path.
(719) 212-2503 View (719) 212-2503
Photo of Pathways Psychological Service, LLP, Marriage & Family Therapist in Colorado Springs, CO
Pathways Psychological Service, LLP
Marriage & Family Therapist, LMFT, LPC, MA, NCC
Verified Verified
Colorado Springs, CO 80909
We guide clients to the path of success by providing thorough assessment and setting specific treatment goals for trauma resolution, mood management, academic challenges, or workplace challenges. We provide treatment with a variety of modalities, depending on the needs of the client. We specialize in helping people achieve more successful lives by addressing conflict, depression, anxiety, and interpersonal issues.
We guide clients to the path of success by providing thorough assessment and setting specific treatment goals for trauma resolution, mood management, academic challenges, or workplace challenges. We provide treatment with a variety of modalities, depending on the needs of the client. We specialize in helping people achieve more successful lives by addressing conflict, depression, anxiety, and interpersonal issues.
(719) 428-2830 View (719) 428-2830
Photo of Amy Catherine Reid, Licensed Professional Counselor in Colorado Springs, CO
Amy Catherine Reid
Licensed Professional Counselor, LPC, MFT-C
Verified Verified
Colorado Springs, CO 80906  (Online Only)
I am available to assist in empowering you to overcome anxiety/depression/stress to move toward a happy, calm, peaceful and productive life through a person centered approach. I have years of experience in helping individuals, families, children and adolescents overcome and address a wide variety of life problems, mental illness, trauma, anxiety, relational problems and addiction. I have personal experience overcoming paralyzing fears. Hours are Monday to Friday for telehealth sessions. I have some availability on weekends to best serve your needs.
I am available to assist in empowering you to overcome anxiety/depression/stress to move toward a happy, calm, peaceful and productive life through a person centered approach. I have years of experience in helping individuals, families, children and adolescents overcome and address a wide variety of life problems, mental illness, trauma, anxiety, relational problems and addiction. I have personal experience overcoming paralyzing fears. Hours are Monday to Friday for telehealth sessions. I have some availability on weekends to best serve your needs.
(719) 294-0535 View (719) 294-0535

Online Therapists

Photo of Mindful Therapy Taña V. Quintana-Price, Licensed Professional Counselor in Colorado Springs, CO
Mindful Therapy Taña V. Quintana-Price
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
Evergreen, CO 80439  (Online Only)
When a client comes in, I respect the complex person in front of me. I am patient and compassionate to the person's needs. I offer a fresh perspective to challenge the person to grow within. I use collective modalities and techniques to customize treatment for the individual.
When a client comes in, I respect the complex person in front of me. I am patient and compassionate to the person's needs. I offer a fresh perspective to challenge the person to grow within. I use collective modalities and techniques to customize treatment for the individual.
(720) 770-2551 View (720) 770-2551
Photo of Beyond Limits Counseling , Clinical Social Work/Therapist in Colorado Springs, CO
Beyond Limits Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Boone, CO 81025
You want to be free from negative core beliefs You want to experience high amounts of self-worth and value. You want to feel confident setting boundaries in your life. You want to communicate effectively with loved ones. You want to live with grace for yourself and others. I want to partner with you to make these desires a reality in your life.
You want to be free from negative core beliefs You want to experience high amounts of self-worth and value. You want to feel confident setting boundaries in your life. You want to communicate effectively with loved ones. You want to live with grace for yourself and others. I want to partner with you to make these desires a reality in your life.
(833) 470-1893 View (833) 470-1893
Photo of Asher A. Eno, Licensed Professional Counselor in Colorado Springs, CO
Asher A. Eno
Licensed Professional Counselor, LPC, LMFT, CYT
Verified Verified
5 Endorsed
Denver, CO 80211  (Online Only)
Asher specializes in gender affirming therapy, sexuality, and all relationship types, including ethical non-monogamy, polyamory and open relationships. I am a clinician of lived experience (trans man, he/him pronouns) who is open-minded and non-judgmental. I strive to provide an environment conducive for exploration and self-discovery. I am an integrative therapist with a preference for narrative, experiential and system therapies. I believe that no two people are alike and that is why I believe in using innovative and progressive methods during our sessions.
Asher specializes in gender affirming therapy, sexuality, and all relationship types, including ethical non-monogamy, polyamory and open relationships. I am a clinician of lived experience (trans man, he/him pronouns) who is open-minded and non-judgmental. I strive to provide an environment conducive for exploration and self-discovery. I am an integrative therapist with a preference for narrative, experiential and system therapies. I believe that no two people are alike and that is why I believe in using innovative and progressive methods during our sessions.
(303) 945-3697 View (303) 945-3697
Photo of Kim Stewart, Clinical Social Work/Therapist in Colorado Springs, CO
Kim Stewart
Clinical Social Work/Therapist, DSW, LCSW, MFT
Verified Verified
Englewood, CO 80112
(720) 414-5905 View (720) 414-5905

See more therapy options for Colorado Springs

Reality Therapy

Is reality therapy evidence-based?

Reality therapy is not well-studied, and it may not be as effective in treating certain mental health conditions when compared with evidence-based treatments like cognitive behavioral or acceptance and commitment therapies. However, some research does indicate that reality therapy might be helpful for people with addiction, and may be effective in treating social anxiety in young people.

How long does reality therapy last?

Reality therapy is less structured when compared with psychoanalysis, for example. Reality therapy is more open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to two times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. Individuals can also practice the principles of reality therapy long after treatment has ended.

Does reality therapy work?

Reality therapy can help a person manage concerns such as eating disorders, addiction, substance use, anxiety, phobias, and relationship difficulties. This type of therapy encourages a person to be accountable for their behaviors. This therapy may offer benefits that are hard to measure. Reality therapy can be useful in one-on-one therapy or in group sessions. This method may be used with children, families, and adults.

What are the limitations of reality therapy?

This therapy is person-centered or client-centered, and the therapist focuses on choices made by the individual in the present day. The therapist privileges the individual’s perspective over others. This format may feel frustrating for individuals seeking a more structured approach; certainly, no one therapy type will work for every client.