Reality Therapy in Solvang, CA

Feeling stuck, lonely, depressed, anxious, fearful, unfulfilled, or going through a life transition? You're not alone...we all have to face life's challenges! I believe true change & growth require a willingness to take risks. Resiliency & self-trust are strengthened by facing & moving through adversity. Together, we can explore & map out a plan so you can take that leap of faith, try something new, face your fear, or learn to accept the things outside your control. Life can be hard at times...with insight, the right tools, supportive relationships, & a little courage you can get through almost anything & live a fulfilled life!

Mehrzad Bazyar is a Licensed Marriage and Family Therapist (LMFT-108725) who is experienced in helping people dealing with depression, anxiety, self-esteem and interpersonal/relationship/communication issues. He provides psychotherapy and family counseling in a safe, empathic, non-judgmental, and non-pathological environment. Mehrzad's approach is an integration of "CBT", "Adlerian", "Family System", "Client Centered", "Solution Focused" and "Reality Therapy". He offers a highly personalized approach tailored individually to each client to provide a respectful, nurturing and safe environment to reach the therapeutic goals.

I am passionate about working with teens, young adults and couples who want to gain insight and implement coping tools through a blend of Cognitive behavioral therapy, reality therapy and narrative therapy.

I am a Licensed Clinical Social Worker in the state of California. I have been working as a therapist for about eight years, and I have worked in the mental health field cumulatively for approximately 14 years. I have worked with families, children, adolescents, adults, couples, and the elderly, and I approach therapy through a trauma-informed, client-centered, empowerment and strengths-based lens. I am competent in providing Cognitive Behavioral Therapy, Solution Focused Therapy, Reality Therapy, among others, but my style is more conversational and eclectic.

We live in a time of great change. Many of the changes are forcing us to evaluate our values, our professions, our lifestyles, and many of our choices. This might feel like a personal earthquake. The upside of this time is that it provides a great opportunity for creating a new you, a you that remembers why Your life is worth living.

My goal for therapy is to provide the immediate relief of symptoms as well as building long lasting strategies and coping skills to deal with life's challenges.

Are you feeling judged and not being heard ? I am confident in navigating you through this tough time. Together we will find a healthy balance to overcome most of life's challenging events. This will be a collaborative process and effort between you and I. I will strengthen your insight into feeling confident and to generate your sense of self and morale. Let me set your foundation and empower you into a healthy and peaceful space in your life by reinforcing you through a time of healing.

I am an LCSW with almost 30 years of experience in treating clients with anxiety, depression, addictions, grief and loss, animal companion losses, LGBTQ identity, and the unique needs of the artistic personality. I work with great sensitivity, empathy, and compassion for those who come to me in pain, seeking relief from those conflicts that weigh you down and prevent you from reaching your maximum potential and dignity as worthy and valuable human beings. I am also an EMDR trained therapist who specializes in treating a variety of simple and complex traumas.

My name is Lauren, and I am a Licensed Clinical Social Worker (LCSW) based in Calistoga, California where I work with clients statewide via telehealth. I work with adolescents, young adults, and adults. I specialize in anxiety, grief, life transitions, trauma, PTSD, and addiction. Depending on the needs of each client, I like to explore cognitive, affective, and somatic approaches to support them in experiencing well-being.

I am a licensed Marriage and Family Therapist with a practice that focuses on young adults, adults, seniors, veterans, and first responders. I am also a United States Army Combat Veteran, and a father who knows what it is like to put other people's needs before your own. It takes time, exploration, and effort to learn a new way of looking at yourself. It takes time to see what is on the other side of the coin.

At Bridges Therapy Group of California, we’re dedicated to matching you with the perfect therapist for you and ensuring that your insurance will truly pay for your sessions. We are contracted, in-network providers with all the insurers listed below. We verify your benefits before you start so there are no surprises to you.

I utilize a client centered approach in working with adolescents and adults who struggle with anxiety, depression, grief, relationship issues, and life transitions. In a safe, supportive, and non judgemental space we can explore the negative patterns in your life, work through any barriers, and move towards healing, growth, and change.

You already have the power to change your life, although you may not know it yet. Together we can uncover the issues that keep you from living life to the fullest, and to identify the means and resources necessary to make those changes. Facing the obstacles we create to keep us from changing can be painful, but not catastrophic, and the result can make it all worthwhile.

Barbara Ferrari, LMFT is a Los Angeles-based licensed marriage and family therapist with over thirty years of experience treating mental health issues and working with the dual diagnosed population. My professional services, which operate in a philosophy of hope, optimism, and belief in the benefits of patient and professional counseling, center on creating personalized strategies that encourage growth and healing in the individual, family unit, and community as a whole.

Hello! I am currently only offering sessions via Telehealth (online video) across the state of California. For clients who live in northern CA, I only accept/take Kaiser Nor-Cal. I welcome motivated individuals who are ready to go on a journey of healing, self-discovery, & personal growth. I have a strong passion working with college students, adults, & the older adult/elderly community. Whether you're dealing with anxiety, depression, stress or working on your self-esteem, anger management, or communication skills, I am here to create a safe, comfortable, & non-judgmental environment for you to open up & be vulnerable.

Borderline Personality Disorder Treatment! Trauma Reduction Treatment! PTSD Treatment! Evidence based Hypnotherapy and Self-Hypnosis training interventions. No charge first consult to assess and determine treatment needs. $200/hour. $100/hour for limited income. $50/hour for unemployed and students. Treatment with Hypnotherapy and Dialectical Behavior Therapy are specialties. Treatment Planning is Solution Focused and Time Limited. My practice utilizes only the most extensively tested (evidence-based) treatment interventions.

How do you speak to yourself? This makes us feel the way we do. (We treat others the way we treat ourself.) Learn how to use and align your words, thoughts even, with your own positive intentions. Get rid of whatever is in the way. The brain can't tell the difference between an imagined experience and a real one. You don't have to reinvent the wheel to feel difficult feelings to completion. Mistakes are opportunities for getting what you want. With gentle patience and respect, I can show you how to allow feelings to be fully felt. Change beliefs and align with what you really want. It's a lot simpler than it sounds.