Reality Therapy in Glendora, CA

Photo of Lucia Fernandez, Marriage & Family Therapist in Glendora, CA
Lucia Fernandez
Marriage & Family Therapist, MS, LMFT, PPSC
Verified Verified
Glendora, CA 91740  (Online Only)
Life can be very difficult and is often accompanied by many challenges. The feelings accompanied by these challenging times can be felt very intensely often hindering us in other aspects of our life. By exploring the challenges together, I want to help you find ways to tackle them and guide you towards a path of enjoying life and experiencing joy. I want to help you explore difficult times and find meaning in life, to empower you, and feel a sense of control that you might be yearning for. I want to help you move in a positive direction to feel worthy of the life you deserve.
Life can be very difficult and is often accompanied by many challenges. The feelings accompanied by these challenging times can be felt very intensely often hindering us in other aspects of our life. By exploring the challenges together, I want to help you find ways to tackle them and guide you towards a path of enjoying life and experiencing joy. I want to help you explore difficult times and find meaning in life, to empower you, and feel a sense of control that you might be yearning for. I want to help you move in a positive direction to feel worthy of the life you deserve.
(626) 602-1501 View (626) 602-1501
Photo of Jackie Hager, Marriage & Family Therapist in Glendora, CA
Jackie Hager
Marriage & Family Therapist, MS, LMFT
Verified Verified
Glendora, CA 91741  (Online Only)
I view therapy as a collaborative process that permits trust and growth to occur. I am a Licensed Marriage and Family Therapist, with a long history of working with clients from diverse populations and cultural backgrounds. I work towards recognizing your existing skills and strengths, and personalizing your treatment based on your needs and goals. I pull from a variety of therapeutic techniques and theories to treat a wide range of mental health concerns, including anxiety, depression, grief and loss, trauma, LGBTQ issues, bipolar disorder, relationship difficulties, and other life transitions.
I view therapy as a collaborative process that permits trust and growth to occur. I am a Licensed Marriage and Family Therapist, with a long history of working with clients from diverse populations and cultural backgrounds. I work towards recognizing your existing skills and strengths, and personalizing your treatment based on your needs and goals. I pull from a variety of therapeutic techniques and theories to treat a wide range of mental health concerns, including anxiety, depression, grief and loss, trauma, LGBTQ issues, bipolar disorder, relationship difficulties, and other life transitions.
(626) 587-3367 View (626) 587-3367
Photo of Roxanne Chavez, Marriage & Family Therapist in Glendora, CA
Roxanne Chavez
Marriage & Family Therapist, MS, LMFT
Verified Verified
Glendora, CA 91741
We can face challenging and difficult moments in our lives that could leave us feeling overwhelmed, depressed, anxious, and at times, all of those emotions at once. Psychotherapy can provide you the opportunity to explore and identify unhealthy patterns, thoughts and behaviors in your life. Through this process, discovery and change can occur to lead you to become a better, healthier you. I am a therapist specializing in individual therapy. I especially focus on adults who have difficulty balancing responsibilities, and maintaining healthy and loving relationships.
We can face challenging and difficult moments in our lives that could leave us feeling overwhelmed, depressed, anxious, and at times, all of those emotions at once. Psychotherapy can provide you the opportunity to explore and identify unhealthy patterns, thoughts and behaviors in your life. Through this process, discovery and change can occur to lead you to become a better, healthier you. I am a therapist specializing in individual therapy. I especially focus on adults who have difficulty balancing responsibilities, and maintaining healthy and loving relationships.
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Photo of Jonathan Delgado, Associate Clinical Social Worker in Glendora, CA
Jonathan Delgado
Associate Clinical Social Worker, DPA, MSW, ACSW
Verified Verified
Glendora, CA 91741
My approach to counseling takes into account that each client is unique and views their problems and solutions from their unique perspective. Also, each client possesses unique talents and gifts that should be recognized and highlighted to strengthen their coping skills. I incorporate PCT, CBT, DBT, and Solution Focused Therapy in my practice. I find these therapies beneficial with brief therapy and to help move clients through the forest of life’s issues. I appreciate clients that identify their need for help and are willing to make life changes, and I represent the values of restoring hope, inspiring growth, and empowerment.
My approach to counseling takes into account that each client is unique and views their problems and solutions from their unique perspective. Also, each client possesses unique talents and gifts that should be recognized and highlighted to strengthen their coping skills. I incorporate PCT, CBT, DBT, and Solution Focused Therapy in my practice. I find these therapies beneficial with brief therapy and to help move clients through the forest of life’s issues. I appreciate clients that identify their need for help and are willing to make life changes, and I represent the values of restoring hope, inspiring growth, and empowerment.
(626) 669-3197 View (626) 669-3197
Photo of Trinity Thrive Therapy, Marriage & Family Therapist in Glendora, CA
Trinity Thrive Therapy
Marriage & Family Therapist, LMFT
Verified Verified
Glendora, CA 91740
I help women who are stressed, depressed, anxious or overwhelmed find ways to cope and feel better through individual clinical therapy and/or faith based counseling. Women as nurturers give a lot of themselves, and at times feel out of balance with the demands of life they carry. As a middle aged Christian therapist woman myself, I can relate and connect with these kinds of women’s issues. Sessions with me look like two women working together to get through the issues that bring you in. I use clinical approaches and/or faith based approaches to help you gain understanding and reach your breakthrough
I help women who are stressed, depressed, anxious or overwhelmed find ways to cope and feel better through individual clinical therapy and/or faith based counseling. Women as nurturers give a lot of themselves, and at times feel out of balance with the demands of life they carry. As a middle aged Christian therapist woman myself, I can relate and connect with these kinds of women’s issues. Sessions with me look like two women working together to get through the issues that bring you in. I use clinical approaches and/or faith based approaches to help you gain understanding and reach your breakthrough
(909) 403-5262 View (909) 403-5262

More Therapists Nearby

Photo of Tania Davoodi, Marriage & Family Therapist in Glendora, CA
Tania Davoodi
Marriage & Family Therapist, LMFT
Verified Verified
West Covina, CA 91790
I most frequently use Cognitive Behavioral Therapy, Solution-Focused Therapy and Reality Therapy.
My name is Tania Davoodi and I am a licensed Marriage and Family Therapist working with clients via telehealth. I specialize in Depression, Anxiety, Mood Disorders, Relationship concerns (Infidelity, communication, intimacy), Trauma, Self-Esteem, Stress Management and Life transitions (Divorce, Grief and Loss). As a therapist, I take an integrated approach, drawing on theories, techniques, and strategies from many different models.I utilize a strength based approach, drawing on the individuals strengths, resiliency and resources. My approach to therapy varies based on the needs of the client.
I most frequently use Cognitive Behavioral Therapy, Solution-Focused Therapy and Reality Therapy.
My name is Tania Davoodi and I am a licensed Marriage and Family Therapist working with clients via telehealth. I specialize in Depression, Anxiety, Mood Disorders, Relationship concerns (Infidelity, communication, intimacy), Trauma, Self-Esteem, Stress Management and Life transitions (Divorce, Grief and Loss). As a therapist, I take an integrated approach, drawing on theories, techniques, and strategies from many different models.I utilize a strength based approach, drawing on the individuals strengths, resiliency and resources. My approach to therapy varies based on the needs of the client.
(626) 669-1676 View (626) 669-1676
Photo of Mental Health and Social Justice Clinic, Psychologist in Glendora, CA
Mental Health and Social Justice Clinic
Psychologist, PhD, LMFT
Verified Verified
West Covina, CA 91790
Our Mental Health and Social Justice Clinic provides comprehensive psychological evaluations and therapy to kids, teenagers, adults, and seniors. We provide trauma informed individual, couples, group, and family sessions including yoga, mindfulness sessions, and art therapy. We are specialists in trauma informed therapy and our practice provides individual and group therapy services to survivors of human trafficking, domestic violence, and violent crimes. Our licensed and skilled team of therapists is devoted to providing quality services and our social justice team is committed to seeing you thrive in the community.
Our Mental Health and Social Justice Clinic provides comprehensive psychological evaluations and therapy to kids, teenagers, adults, and seniors. We provide trauma informed individual, couples, group, and family sessions including yoga, mindfulness sessions, and art therapy. We are specialists in trauma informed therapy and our practice provides individual and group therapy services to survivors of human trafficking, domestic violence, and violent crimes. Our licensed and skilled team of therapists is devoted to providing quality services and our social justice team is committed to seeing you thrive in the community.
(213) 996-0522 x701 View (213) 996-0522 x701
Photo of Aaron White, Counselor in Glendora, CA
Aaron White
Counselor, MA, LPCC
Verified Verified
Covina, CA 91724
Welcome, my name is Aaron White, MA, LPCC. I started The Authentic Project Counseling for my passion in assisting people live an authentic lifestyle. This includes developing a sustainable wellbeing, and incorporating self-perspective. I feel that with therapy, it is one of the best ways to do so. You will be able to identify, process and work through any challenges that are impacting your life. I look forward to collaborating with you through this process.
Welcome, my name is Aaron White, MA, LPCC. I started The Authentic Project Counseling for my passion in assisting people live an authentic lifestyle. This includes developing a sustainable wellbeing, and incorporating self-perspective. I feel that with therapy, it is one of the best ways to do so. You will be able to identify, process and work through any challenges that are impacting your life. I look forward to collaborating with you through this process.
(626) 210-3982 View (626) 210-3982
Photo of Jennifer Friend, Marriage & Family Therapist in Glendora, CA
Jennifer Friend
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Diamond Bar, CA 91765  (Online Only)
Are you looking for a safe place where you can talk through difficult emotions, discover and eliminate troubling symptoms and improve your sense of well-being? If so, welcome! With over 14 years of trusted experience, I’ve helped those who’ve experienced stress, anxiety, depression, fatigue, trauma, abuse, and addiction. Your decision to enter therapy is proven to be worth the effort!
Are you looking for a safe place where you can talk through difficult emotions, discover and eliminate troubling symptoms and improve your sense of well-being? If so, welcome! With over 14 years of trusted experience, I’ve helped those who’ve experienced stress, anxiety, depression, fatigue, trauma, abuse, and addiction. Your decision to enter therapy is proven to be worth the effort!
(949) 353-5879 View (949) 353-5879
Photo of Deane Henryson, Clinical Social Work/Therapist in Glendora, CA
Deane Henryson
Clinical Social Work/Therapist, LCSW
Verified Verified
Diamond Bar, CA 91765
Deane (Dean) Henryson is the author of the self-help book, Be Yourself (at Amazon.com), and the creator of the popular app TIC-Therapy AI Coping (at Google play). With over 26 years of clinical experience, he has worked with most psychological dilemmas and the steps to overcome them. In particular, people struggling with anxiety, fears, worry, depression, and stress have found more peace with Deane. He has spent an extended amount of time understanding fear and emotion, with endless hours writing horror novels. He works well with artists, as he has studied the creative process and participated in it in depth.
Deane (Dean) Henryson is the author of the self-help book, Be Yourself (at Amazon.com), and the creator of the popular app TIC-Therapy AI Coping (at Google play). With over 26 years of clinical experience, he has worked with most psychological dilemmas and the steps to overcome them. In particular, people struggling with anxiety, fears, worry, depression, and stress have found more peace with Deane. He has spent an extended amount of time understanding fear and emotion, with endless hours writing horror novels. He works well with artists, as he has studied the creative process and participated in it in depth.
(909) 296-4540 View (909) 296-4540
Photo of Rachael Ranney, Marriage & Family Therapist in Glendora, CA
Rachael Ranney
Marriage & Family Therapist, MS, LMFT
Verified Verified
Claremont, CA 91711
Parenting is HARD! My mission is to help you and your child live happier, healthier and more fulfilled lives. I specialize in adoption and foster placements where attachments were not formed in an organic manner as they are with birth children. Whether it is an infant or teenager, the need for secure attachments is key. I offer services that help foster these attachments.
Parenting is HARD! My mission is to help you and your child live happier, healthier and more fulfilled lives. I specialize in adoption and foster placements where attachments were not formed in an organic manner as they are with birth children. Whether it is an infant or teenager, the need for secure attachments is key. I offer services that help foster these attachments.
(909) 253-7320 View (909) 253-7320
Photo of Thania Gonzalez, Counselor in Glendora, CA
Thania Gonzalez
Counselor, MS, LPCC
Verified Verified
West Covina, CA 91791
I am a bilingual Spanish- Speaking Licensed Professional Clinical Counselor. I strive to introduce clients with effective coping skills in a safe and judgement free environment where clients can learn positive ways to achieve their goals. I have experience working with children, adolescents, and adults dealing with difficult situations such as PTSD, anxiety, depression, domestic violence, divorce, grief and loss, trauma, and relationship/family problems.
I am a bilingual Spanish- Speaking Licensed Professional Clinical Counselor. I strive to introduce clients with effective coping skills in a safe and judgement free environment where clients can learn positive ways to achieve their goals. I have experience working with children, adolescents, and adults dealing with difficult situations such as PTSD, anxiety, depression, domestic violence, divorce, grief and loss, trauma, and relationship/family problems.
(626) 658-3299 View (626) 658-3299
Photo of Heather Y. Daniels, Clinical Social Work/Therapist in Glendora, CA
Heather Y. Daniels
Clinical Social Work/Therapist, MSW, LICSW, LCSW
Verified Verified
Claremont, CA 91711
Bicoastal virtual therapy in CA and Washington, DC and now offering walk-and-talk therapy in the greater LA region. I specialize in anxiety and depression, grief, coping with school and work demands, parenting, and religious trauma while utilizing a cognitive behavioral approach along with meditation and mindfulness. I strongly believe in the mind-body connection and explore this with my clients. Therapy works best when the therapist and client work together toward client-driven goals and will provide a safe and supportive place for you to focus on yourself and your well-being.
Bicoastal virtual therapy in CA and Washington, DC and now offering walk-and-talk therapy in the greater LA region. I specialize in anxiety and depression, grief, coping with school and work demands, parenting, and religious trauma while utilizing a cognitive behavioral approach along with meditation and mindfulness. I strongly believe in the mind-body connection and explore this with my clients. Therapy works best when the therapist and client work together toward client-driven goals and will provide a safe and supportive place for you to focus on yourself and your well-being.
(562) 359-4331 View (562) 359-4331
Photo of Ann Anderson, Marriage & Family Therapist in Glendora, CA
Ann Anderson
Marriage & Family Therapist, LMFT
Verified Verified
West Covina, CA 91791
Nobody’s childhood dream was to grow up and feel overwhelmed, alone, stuck or unworthy. I aim to help individuals heal from trauma-related issues such as anxiety, depression, and relationship/family issues. If you find yourself living without a navigation system to understand emotional terrain or trauma that impacts your well-being; you are not alone. All of us go through rough patches in our lives. My approach is specific to meet your unique needs in a safe and non-judgemental space.
Nobody’s childhood dream was to grow up and feel overwhelmed, alone, stuck or unworthy. I aim to help individuals heal from trauma-related issues such as anxiety, depression, and relationship/family issues. If you find yourself living without a navigation system to understand emotional terrain or trauma that impacts your well-being; you are not alone. All of us go through rough patches in our lives. My approach is specific to meet your unique needs in a safe and non-judgemental space.
(714) 975-5721 View (714) 975-5721
Photo of Bob Baker, Marriage & Family Therapist in Glendora, CA
Bob Baker
Marriage & Family Therapist, MDiv, MS, LMFT
Verified Verified
San Dimas, CA 91773
I kept my office open during the COVID Crisis but when it ended people did not want to come to an office. I simi-retired & work through Zoom. I have lowered my fee to reflect the benefit of working online. While it is not my preferred way of working with clients, it allows me to continue to work. I left Saddleback Church where I was the Pastor of Pastoral Care for 17+years. I've been a licensed marriage & family counselor for 35+ years. I respect the fact that everyone needs to make a personal decision about their faith but I do approach therapy using Christian perspectives & values.
I kept my office open during the COVID Crisis but when it ended people did not want to come to an office. I simi-retired & work through Zoom. I have lowered my fee to reflect the benefit of working online. While it is not my preferred way of working with clients, it allows me to continue to work. I left Saddleback Church where I was the Pastor of Pastoral Care for 17+years. I've been a licensed marriage & family counselor for 35+ years. I respect the fact that everyone needs to make a personal decision about their faith but I do approach therapy using Christian perspectives & values.
(949) 518-3753 View (949) 518-3753
Photo of Lindsay Scales, Marriage & Family Therapist in Glendora, CA
Lindsay Scales
Marriage & Family Therapist, LMFT
Verified Verified
Claremont, CA 91711  (Online Only)
Services are provided via online and no insurance is accepted. My goal is to provide supportive therapeutic care and assist individuals in developing insight and skills to succeed in reaching personal goals; becoming an expert of "self". My therapeutic skills consist of humanistic and psychodynamic approaches, cognitive behavioral and motivational interviewing techniques. Ultimately, I utilize an eclectic range of clinical tools with a holistic perspective; meeting clients’ where they are in their therapeutic journey. My experience includes supporting individuals for over 16 years, seeking help with the following concerns:
Services are provided via online and no insurance is accepted. My goal is to provide supportive therapeutic care and assist individuals in developing insight and skills to succeed in reaching personal goals; becoming an expert of "self". My therapeutic skills consist of humanistic and psychodynamic approaches, cognitive behavioral and motivational interviewing techniques. Ultimately, I utilize an eclectic range of clinical tools with a holistic perspective; meeting clients’ where they are in their therapeutic journey. My experience includes supporting individuals for over 16 years, seeking help with the following concerns:
(442) 245-8183 View (442) 245-8183
Photo of Annmarie Rotan, Clinical Social Work/Therapist in Glendora, CA
Annmarie Rotan
Clinical Social Work/Therapist, LCSW
Verified Verified
Pomona, CA 91766
My name is AnnMarie Rotan and I am a Licensed Clinical Social Worker (LCSW) in 3 states working with clients via telehealth. I work with adults in all phases of life from college through retirement to identify how to manage barriers keeping them from achieving their best quality of life. My therapeutic approach is holistic based on the needs of every individual which can change as we move through the process together. I most frequently use Cognitive Behavioral Therapy due to its versatility but am comfortable using numerous other approaches as needed.
My name is AnnMarie Rotan and I am a Licensed Clinical Social Worker (LCSW) in 3 states working with clients via telehealth. I work with adults in all phases of life from college through retirement to identify how to manage barriers keeping them from achieving their best quality of life. My therapeutic approach is holistic based on the needs of every individual which can change as we move through the process together. I most frequently use Cognitive Behavioral Therapy due to its versatility but am comfortable using numerous other approaches as needed.
(916) 527-9729 View (916) 527-9729
Photo of Adrian de Leon Sanchez, Marriage & Family Therapist in Glendora, CA
Adrian de Leon Sanchez
Marriage & Family Therapist, LMFT
Verified Verified
Pomona, CA 91768  (Online Only)
I am a bilingual, Licensed Clinical Therapist. My primary focus is to help promote change for personal growth, confidence and a healthy self-esteem. My goal is not only to get you through this difficult time in your life, but to help you develop ways to be better able to handle things in the future. I provide therapeutic counseling services to children, adolescents and adults as a Marriage, Family and Child Counselor. My education is in Counseling Psychology and Behavioral Sciences. My experiences and training have been very helpful in educating others, by sharing knowledge and promoting the understanding of human behavior.
I am a bilingual, Licensed Clinical Therapist. My primary focus is to help promote change for personal growth, confidence and a healthy self-esteem. My goal is not only to get you through this difficult time in your life, but to help you develop ways to be better able to handle things in the future. I provide therapeutic counseling services to children, adolescents and adults as a Marriage, Family and Child Counselor. My education is in Counseling Psychology and Behavioral Sciences. My experiences and training have been very helpful in educating others, by sharing knowledge and promoting the understanding of human behavior.
(626) 240-1989 View (626) 240-1989
Photo of Cathy Trenary, Associate Professional Clinical Counselor in Glendora, CA
Cathy Trenary
Associate Professional Clinical Counselor, APCC
Verified Verified
West Covina, CA 91791
Our life experiences can lead us to question our identity and purpose in the world we live in. This can lead us to anxiety, depression, and trauma. Do you want to improve how you face challenges, function in your relationships, and face overwhelming feelings? I place heavy importance on addressing trauma. Trauma disintegrates the parts that make up your whole self, which can leave aspects of who you are hidden from your awareness. Left unaddressed, anxiety and depression can worsen, which can rob you of the necessary connection that all human beings need to thrive. I aim to help you process unresolved trauma.
Our life experiences can lead us to question our identity and purpose in the world we live in. This can lead us to anxiety, depression, and trauma. Do you want to improve how you face challenges, function in your relationships, and face overwhelming feelings? I place heavy importance on addressing trauma. Trauma disintegrates the parts that make up your whole self, which can leave aspects of who you are hidden from your awareness. Left unaddressed, anxiety and depression can worsen, which can rob you of the necessary connection that all human beings need to thrive. I aim to help you process unresolved trauma.
(714) 681-1414 View (714) 681-1414
Photo of Justine Gordon, Marriage & Family Therapist Associate in Glendora, CA
Justine Gordon
Marriage & Family Therapist Associate, AMFT, EMDR
Verified Verified
West Covina, CA 91791
Navigating life's challenges is never easy, but reaching out for help is a brave first step to living a more genuine and fulfilling life. I have expertise in working with individuals struggling with childhood trauma and trauma-related symptoms such as grief, anxiety, depression, low self-esteem, and relational conflict. I believe every client is unique and deserves to be listened to and understood in an empathetic way. I am passionate about creating a safe, kind, collaborative and judgment-free space where clients can attain new insights, experience new feelings, and find a renewed sense of physical and mental well-being.
Navigating life's challenges is never easy, but reaching out for help is a brave first step to living a more genuine and fulfilling life. I have expertise in working with individuals struggling with childhood trauma and trauma-related symptoms such as grief, anxiety, depression, low self-esteem, and relational conflict. I believe every client is unique and deserves to be listened to and understood in an empathetic way. I am passionate about creating a safe, kind, collaborative and judgment-free space where clients can attain new insights, experience new feelings, and find a renewed sense of physical and mental well-being.
(714) 862-2753 View (714) 862-2753
Reality Therapy

Is reality therapy evidence-based?

Reality therapy is not well-studied, and it may not be as effective in treating certain mental health conditions when compared with evidence-based treatments like cognitive behavioral or acceptance and commitment therapies. However, some research does indicate that reality therapy might be helpful for people with addiction, and may be effective in treating social anxiety in young people.

How long does reality therapy last?

Reality therapy is less structured when compared with psychoanalysis, for example. Reality therapy is more open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to two times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. Individuals can also practice the principles of reality therapy long after treatment has ended.

Does reality therapy work?

Reality therapy can help a person manage concerns such as eating disorders, addiction, substance use, anxiety, phobias, and relationship difficulties. This type of therapy encourages a person to be accountable for their behaviors. This therapy may offer benefits that are hard to measure. Reality therapy can be useful in one-on-one therapy or in group sessions. This method may be used with children, families, and adults.

What are the limitations of reality therapy?

This therapy is person-centered or client-centered, and the therapist focuses on choices made by the individual in the present day. The therapist privileges the individual’s perspective over others. This format may feel frustrating for individuals seeking a more structured approach; certainly, no one therapy type will work for every client.