Reality Therapy in 96743
Mary Kay Lowe
Marriage & Family Therapist, LMFT
Verified Verified
Waimea, HI 96743
My name is Mary Kay. I am a seasoned Licensed Marriage and Family Therapist, who is passionate about helping my clients overcome, heal and grow from experiences and challenges they face. This provider resides in Hawaii. I typically work with clients motivated to work on areas they identify when entering therapy. These areas might include anxiety, depression, trauma-related experiences, verbal, physical, and or sexual abuse, spirituality, family issues, and building relationships with others. I work best with clients who prefer to work with a seasoned female therapist.
My name is Mary Kay. I am a seasoned Licensed Marriage and Family Therapist, who is passionate about helping my clients overcome, heal and grow from experiences and challenges they face. This provider resides in Hawaii. I typically work with clients motivated to work on areas they identify when entering therapy. These areas might include anxiety, depression, trauma-related experiences, verbal, physical, and or sexual abuse, spirituality, family issues, and building relationships with others. I work best with clients who prefer to work with a seasoned female therapist.
Megan Denes
Clinical Social Work/Therapist, LCSW
Verified Verified
Waimea, HI 96743
I am a Licensed Clinical Social Worker in Hawaii and Florida. I completed my degree in social work at the University of Central Florida. My goal is to create a trusting therapeutic relationship, built on mutual respect and confidentiality, where individuals feel heard, validated, and supported. My approach is rooted in a person-centered therapy, where I believe that each person has unique strengths and abilities to overcome their difficulties. By fostering a non-judgmental and empathetic environment, I work collaboratively with my clients to explore their thoughts, feelings, and behaviors.
I am a Licensed Clinical Social Worker in Hawaii and Florida. I completed my degree in social work at the University of Central Florida. My goal is to create a trusting therapeutic relationship, built on mutual respect and confidentiality, where individuals feel heard, validated, and supported. My approach is rooted in a person-centered therapy, where I believe that each person has unique strengths and abilities to overcome their difficulties. By fostering a non-judgmental and empathetic environment, I work collaboratively with my clients to explore their thoughts, feelings, and behaviors.
Ki Eun Jeon
Pre-Licensed Professional, MA, MHC, LPCC
Verified Verified
Waimea, HI 96743
한국어를 아주 잘함 (Fluent in Korean). One of my greatest strengths as a counselor is my ability to always hold hope for my clients as I walk alongside them in the process of their healing. I use a humanistic approach to create a safe environment built upon warmth, acceptance, and respect, free of judgment. My clients find that they are able to trust in our therapeutic relationship and appreciate my ability to be present, reflect genuine care, and truly listen.
한국어를 아주 잘함 (Fluent in Korean). One of my greatest strengths as a counselor is my ability to always hold hope for my clients as I walk alongside them in the process of their healing. I use a humanistic approach to create a safe environment built upon warmth, acceptance, and respect, free of judgment. My clients find that they are able to trust in our therapeutic relationship and appreciate my ability to be present, reflect genuine care, and truly listen.
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Reality Therapy
Is reality therapy evidence-based?
Reality therapy is not well-studied, and it may not be as effective in treating certain mental health conditions when compared with evidence-based treatments like cognitive behavioral or acceptance and commitment therapies. However, some research does indicate that reality therapy might be helpful for people with addiction, and may be effective in treating social anxiety in young people.
How long does reality therapy last?
Reality therapy is less structured when compared with psychoanalysis, for example. Reality therapy is more open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to two times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. Individuals can also practice the principles of reality therapy long after treatment has ended.
Does reality therapy work?
Reality therapy can help a person manage concerns such as eating disorders, addiction, substance use, anxiety, phobias, and relationship difficulties. This type of therapy encourages a person to be accountable for their behaviors. This therapy may offer benefits that are hard to measure. Reality therapy can be useful in one-on-one therapy or in group sessions. This method may be used with children, families, and adults.
What are the limitations of reality therapy?
This therapy is person-centered or client-centered, and the therapist focuses on choices made by the individual in the present day. The therapist privileges the individual’s perspective over others. This format may feel frustrating for individuals seeking a more structured approach; certainly, no one therapy type will work for every client.